Thriving After Narcissistic Abuse Story #16 Suzanne

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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What Is Narcissistic Supply?

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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We hear these words “narcissistic supply” a lot, and we may have even realised that narcissists need it and orient their lives around it. But what does it really mean? The truth is quite chilling and it’s essential to understand. Narcissistic supply is a drug – it provides an emotional life force for the narcissist. (more…)

We hear these words “narcissistic supply” a lot, and we may have even realised that narcissists need it and orient their lives around it.

But what does it really mean?

The truth is quite chilling and it’s essential to understand.

Narcissistic supply is a drug – it provides an emotional life force for the narcissist.

I Take My Power Back From You – A Poem by Me

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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Poetry certainly isn't my normal thing, but this just came to me the other night while I was in bed. The urge was so strong to write, I just had to turn on the light, pull out a pen and the words flowed out in minutes! I know I was taking dictation from a much Higher Source than myself... (more…)

Poetry certainly isn’t my normal thing, but this just came to me the other night while I was in bed.

The urge was so strong to write, I just had to turn on the light, pull out a pen and the words flowed out in minutes!

I know I was taking dictation from a much Higher Source than myself…

How to Deal With Your Emotional Pain The Right Way In Order To Grow and Expand

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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This article is very important, and it is about some profound realisations, as a result of my healing journey. Primarily this article is about how intense our emotional pain is, how it feels like is taking us out, and how to deal with that. We all know  emotional pain can feel all-consuming, and be very hard to handle. Hence why we have tried so hard to run away from our pain,  because we feel like it will eat us alive if we collapse into it. (more…)

This article is very important, and it is about some profound realisations, as a result of my healing journey.

Primarily this article is about how intense our emotional pain is, how it feels like is taking us out, and how to deal with that.

We all know  emotional pain can feel all-consuming, and be very hard to handle. Hence why we have tried so hard to run away from our pain,  because we feel like it will eat us alive if we collapse into it.