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Category: Healing From Narcissistic Abuse

Surviving vs Thriving

Many people describe themselves as ‘Survivors’ of abuse, but are you a ‘Thriver’? ‘Survivors’ often find themselves still trapped in their trauma, even after leaving the relationship – and sometimes long after leaving.  This is very common in the conventional recovery community, and it happened to me too. I was so broken by abuse that […]

“Quantum Living”: What Does It Mean?

In today’s article, I want to answer a question people ask me A LOT – What does ‘Quantum’ mean? Personally, it means a lot to me – so much that many years ago, I called my inner self-healing modality Quanta Freedom Healing™. Today I am going to explain to the best of my ability what […]

What Is Quanta Freedom Healing™?

I didn’t grow up dreaming of becoming a Quanta Freedom Healer! It was a long journey to get to where I am today, and one I would never have taken had I not been completely broken by abuse. Today I want to tell you a little about that journey, and explain all about what Quanta […]

Missing The Good Times With The Narcissist?

One of the things that makes it so incredibly difficult to move on from the narcissist is the haunting memories of the good times – because no one can show you a good time like a narcissist! This could be especially surprising if you were the one to end the relationship. Rationally, you know that […]

Narcissistic Abuse Recovery – The Stockdale Paradox

As Easter draws to a close, I hope you have had a happy time of rest and renewal, as well as time shared with loving family and friends. Easter is also a time of reflection, and I have found myself contemplating how being in a narcissistic relationship has much in common with being held captive. […]

Loneliness, Another Narcissist or Something Else?

Narcissistic abuse is so painful that it completely crushes your faith in humanity. How do you risk opening your heart again after being so soul-betrayed by someone you loved and trusted? As humans, we are built to connect, but that carries the risk of being hurt again. So instead, we may choose to remain alone […]

Narcissistic Abuse and Complicated Grief

Grief is heart-breaking. Grief is about loss. What you had is now gone, and will never return. I remember saying to my mother years ago, “It would have been better to believe he had been a good man and hold beautiful memories, rather than knowing what he was and having to end it with him.” [...]

Taking Back Power In Chaotic Times

As you know there are many challenges for us homo sapiens right now. Times are chaotic and uncertain. I believe we are going through a powerful time of ‘baptism by fire’. Things always look darkest before dawn breaks and I know we are going to emerge in the Light… but how can we look after [...]

These Apocalyptic Narcissistic Times – Are You Traumatised By Them?

How crazy are things right now in the world? Cray-cray – TOTALLY crazy! Events, situations, people… everything is turned upside down and inside out. I really wanted to speak to this in today’s Thriver TV, and what I’m sharing is soooooo relevant to our wonderful Community, because it relates directly to narcissism – personally and […]

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