30 Days To Empowered Self Week 4 – Boundaries

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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Welcome to the final installment of the 30 Days To Empowered Self! Listen to this week's lesson on Empowered Love Radio Boundaries are vital. We have all been taught that it is fundamental to look after our houses, cars and bank accounts. But how many people were taught how to protect their emotional self? The truth of the matter is: How people treat you and influence you is directly affected by your boundaries. (more…)

Welcome to the final installment of the 30 Days To Empowered Self!

Listen to this week’s lesson on Empowered Love Radio

Boundaries are vital. We have all been taught that it is fundamental to look after our houses, cars and bank accounts. But how many people were taught how to protect their emotional self?

The truth of the matter is: How people treat you and influence you is directly affected by your boundaries.

How The Narcissist Projects His/Her Behaviour Onto You

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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One of the most painful parts about a relationship with a narcissist is the accusations and ‘labels’ the narcissist puts on you. During your relationship with the narcissist you were probably accused of doing and being all sorts of things that you know at a logical level you certainly wouldn’t do. Such as: (more…)

One of the most painful parts about a relationship with a narcissist is the accusations and ‘labels’ the narcissist puts on you.

During your relationship with the narcissist you were probably accused of doing and being all sorts of things that you know at a logical level you certainly wouldn’t do.

Such as:

30 Days To Empowered Self Week 3 – Self-Worth, Integrity And Deservedness

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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Hi and welcome to third installment of the 30 Days To Empowered Self. Click here to listen to this lesson on the Empowered Love Radio Show. Self-worth comes from partnering our self effectively. It means applying integrity to the most important person in our life – which hopefully you have recognised by now is yourself! Creating integrity means ‘being solid’. It means upholding thoughts and actions to yourself that are aligned with the person you wish to be. (more…)

Hi and welcome to third installment of the 30 Days To Empowered Self.

Click here to listen to this lesson on the Empowered Love Radio Show.

Self-worth comes from partnering our self effectively. It means applying integrity to the most important person in our life – which hopefully you have recognised by now is yourself!

Creating integrity means ‘being solid’. It means upholding thoughts and actions to yourself that are aligned with the person you wish to be.

Does Karma Pay Back The Narcissist?

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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We have all heard of the word ‘Karma’. Most people know the expression ‘Karma’ as meaning what goes around comes around. But what really does ‘What goes around, comes around’ mean – especially when we see ‘bad’ people in the world that don’t seem to be receiving their just deserts? Like narcissists… (more…)

We have all heard of the word ‘Karma’.

Most people know the expression ‘Karma’ as meaning what goes around comes around.

But what really does ‘What goes around, comes around’ mean – especially when we see ‘bad’ people in the world that don’t seem to be receiving their just deserts?

Like narcissists…

30 Days To Empowered Self Week 2 – Shifting From Co-dependency To Independency

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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Hi everyone! I hope you enjoyed the first week of the 30 day challenge. Hopefully by now you have written your affirmations and are repeating them daily. You should have finished your Declaration To Self and placed it somewhere you can review it often. I know this is quite a bit of work but I promise you it’s worth it! If you follow this series diligently it should set up a habit to prioritize your personal growth and healing throughout your life…which is so important. (more…)

Hi everyone!

I hope you enjoyed the first week of the 30 day challenge. Hopefully by now you have written your affirmations and are repeating them daily. You should have finished your Declaration To Self and placed it somewhere you can review it often.

I know this is quite a bit of work but I promise you it’s worth it!

If you follow this series diligently it should set up a habit to prioritize your personal growth and healing throughout your life…which is so important.

Why Was I Narcissistically Abused?

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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This question can be tormenting, and it can create great anguish. Especially if we believed we had learnt the lesson before, and that after recovering from a narcissistic abuse experience we would never have to live through another one again. For many people, this is not the case. If narcissistic abuse does continue to show up in your life, you really need to understand the Laws of Life and how your Soul plays out your life experience. (more…)

This question can be tormenting, and it can create great anguish. Especially if we believed we had learnt the lesson before, and that after recovering from a narcissistic abuse experience we would never have to live through another one again.

For many people, this is not the case.

If narcissistic abuse does continue to show up in your life, you really need to understand the Laws of Life and how your Soul plays out your life experience.

30 Days To Empowered Self Week 1 – Creating The New You

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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Hello and welcome to the 30 Day To Empowered Self Series! You can read the first lesson in the series below or If you prefer to listen to the series you can listen to Week 1 on the Empowered Love Radio Show. A child arrives in the world as a blank canvas. The child does not know who they are, and this child looks to the outside world to mirror back worthiness, love and approval in order to try and establish his or her identity. (more…)

Hello and welcome to the 30 Day To Empowered Self Series!

You can read the first lesson in the series below or

If you prefer to listen to the series you can listen to Week 1 on the Empowered Love Radio Show.

A child arrives in the world as a blank canvas.

The child does not know who they are, and this child looks to the outside world to mirror back worthiness, love and approval in order to try and establish his or her identity.