No Contact is probably the biggest buzz word in narcissistic abuse recovery, and that’s really no surprise because it’s widely acknowledged that No Contact from a narcissist is vital in order to recover from one.
Anyone that has experienced narcissistic abuse knows the feelings like black ink and ice running through your veins when enmeshed with a narcissist.
If you don’t achieve No Contact it is like being continually poisoned whilst trying to detox from the poison that is making you so sick. It’s very, very difficult to get well when you are constantly tied up in the battle of trying to survive the onslaughts of narcissistic abuse.
The reason I really wanted to explore this topic in an article is because I am very passionate about our children and future generations. I so believe the shift in consciousness on our planet needs to start with us, as the caretakers of our children and their future children’s emotional evolution.
So many parents try to fix and help their children deal with narcissistic abuse, but don’t realise that operating from a tormented, agonised emotional state truly makes matters worse. It grants the narcissist more bullets to shoot you with and incites them to use your children as weapons of war.