I believe, sadly, that much of what we are told about how to heal doesn’t help us.
Previously, in my own journey with healing from narcissistic abuse, when I thought I had found ‘the way’ and did what other people advised me to do, I experienced coming up empty over and over again.
The things I was doing sometimes brought some temporary relief, yet the horrible trauma of feeling like the narcissist was crawling under my skin as well as the haunting obsessions and fear of surviving the trauma and creating a new future, kept coming at me relentlessly – and just didn’t stop.
I know so many of you, like I have felt, feel like you are failing.
Continue reading “3 Counter-Intuitive Steps To Speed Up Your Narcissistic Abuse Recovery”