Crush These Fears And Never Be A Target For Narcissists Again

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  Standing up for yourself against a narcissist can trigger the terrifying fears of CRAP – meaning the fear of being Criticised, Rejected, Abandoned and Punished. Many people experience a white-hot fear of trying to speak up, their brain turning to mush and an overwhelming feeling of terror rising inside, that leaves them speechless and a quivering wreck. Maybe you have never asked for what you needed in personal relationships, for fear of being abandoned, or are afraid to speak up at work in case you lose your job or that promotion? In today’s Thriver TV episode, I’m going to take through some steps so that you can crush these subconscious fears and step into your power to become a healthy source of ‘self’, willing to lose it all to get it all. It's not that scary when you turn inwards and start to work through these subconscious beliefs. Because you WILL see the results of the Life you want...

 

Standing up for yourself against a narcissist can trigger the terrifying fears of CRAP – meaning the fear of being Criticised, Rejected, Abandoned and Punished.

Many people experience a white-hot fear of trying to speak up, their brain turning to mush and an overwhelming feeling of terror rising inside, that leaves them speechless and a quivering wreck. Maybe you have never asked for what you needed in personal relationships, for fear of being abandoned, or are afraid to speak up at work in case you lose your job or that promotion?

In today’s Thriver TV episode, I’m going to take through some steps so that you can crush these subconscious fears and step into your power to become a healthy source of ‘self’, willing to lose it all to get it all.

It’s not that scary when you turn inwards and start to work through these subconscious beliefs. Because you WILL see the results of the Life you want to live unfolding!

When The Narcissists Knows You Have Them Figured Out … Run!

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  Things get worse with narcissists when they know you have them figured out. In fact, the most precarious times of pain, trauma and getting horrifically abused, is when you know what the narcissist is, and the narcissist knows that you are on to them. This is when it is time to get out. Why? Read on and you will find out… (more…)

 

Things get worse with narcissists when they know you have them figured out.

In fact, the most precarious times of pain, trauma and getting horrifically abused, is when you know what the narcissist is, and the narcissist knows that you are on to them.

This is when it is time to get out.

Why?

Read on and you will find out…

The Proven Way to Heal Toxic Relationship Trauma – Part Two

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  I am totally passionate about ending our suffering and healing for real from narcissistic abuse. In Part Two of this series, I am going to explain more about Quantum and Consciousness Science, and how I realised the three keys to heal from abuse on the day I had decided to give up on Life! Together we take a deep and wide dive into Quantum Healing – what it is, how it works and the results it achieves. (more…)

 

I am totally passionate about ending our suffering and healing for real from narcissistic abuse.

In Part Two of this series, I am going to explain more about Quantum and Consciousness Science, and how I realised the three keys to heal from abuse on the day I had decided to give up on Life!

Together we take a deep and wide dive into Quantum Healing – what it is, how it works and the results it achieves.

The Simple Reason Why Narcissists Have To Hurt You

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  Narcissists hurt you… a LOT. In ways that seem senseless, cruel, barbaric and insane. Why do they ALL seem to do this without any sense of remorse for the damage they cause? We know narcissists are self-absorbed and lack a conscience, but what is really going on for them to be able to do to people the things that they DO? (more…)

 

Narcissists hurt you… a LOT.

In ways that seem senseless, cruel, barbaric and insane.

Why do they ALL seem to do this without any sense of remorse for the damage they cause?

We know narcissists are self-absorbed and lack a conscience, but what is really going on for them to be able to do to people the things that they DO?

5 Delightful Ways To Do Self-Care Without Feeling Guilty

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  Self-care can be a struggle. We may tell ourselves that we don’t have time, and… There are things or people in our life that are SO much more important right now. Or maybe self-care is something we have never known how to do for ourselves. This I know, with releasing my own struggle with self-care and assisting so many others get free of their self-denial too, that we can carry DEEP guilt in regard to looking after ourselves. (more…)

 

Self-care can be a struggle.

We may tell ourselves that we don’t have time, and…

There are things or people in our life that are SO much more important right now.

Or maybe self-care is something we have never known how to do for ourselves.

This I know, with releasing my own struggle with self-care and assisting so many others get free of their self-denial too, that we can carry DEEP guilt in regard to looking after ourselves.

8 Signs You Are Suffering From Narcissistic Abuse

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  Many people are not sure whether or not they are suffering from narcissistic abuse. Cognitive dissonance and the confusion that goes with abuse can have a lot to do with this. Today I want to grant you eight signs to know that you are suffering narcissistic abuse, so that not only can you have clarity, but also you know where to go from here. If this is your first time dealing with narcissistic abuse, you may not realise that by the time you’re suffering these eight signs things are serious, and if you don’t get clarity and start making decisions to protect yourself it’s going to get much worse. (more…)

 

Many people are not sure whether or not they are suffering from narcissistic abuse. Cognitive dissonance and the confusion that goes with abuse can have a lot to do with this.

Today I want to grant you eight signs to know that you are suffering narcissistic abuse, so that not only can you have clarity, but also you know where to go from here.

If this is your first time dealing with narcissistic abuse, you may not realise that by the time you’re suffering these eight signs things are serious, and if you don’t get clarity and start making decisions to protect yourself it’s going to get much worse.

The Proven Way To Heal Toxic Relationship Trauma – Part One

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  The effects of narcissistic abuse can be excruciating. Many of us have tried so hard to heal from the anxiety, depression and feelings of powerlessness and hopelessness that abuse trauma can cause.  And some of you may have gone on to develop adrenal malfunction, fibromyalgia, Complicated Post Traumatic Stress Disorder (CPTSD) or agoraphobia. So why were we able to get up and go again with other events in our life – even serious ones – but this time we just CAN’T… …despite all the effort we make, the knowledge we learn and the practices we study? (more…)

 

The effects of narcissistic abuse can be excruciating.

Many of us have tried so hard to heal from the anxiety, depression and feelings of powerlessness and hopelessness that abuse trauma can cause.  And some of you may have gone on to develop adrenal malfunction, fibromyalgia, Complicated Post Traumatic Stress Disorder (CPTSD) or agoraphobia.

So why were we able to get up and go again with other events in our life – even serious ones – but this time we just CAN’T…

…despite all the effort we make, the knowledge we learn and the practices we study?

How Narcissists Keep You Sick, Traumatised And Helpless

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  Many people are shocked by how sick, traumatised and helpless a narcissist makes them feel. Even if you have completely gone No Contact, it's as if the abuse lives on inside of you – like some terrible virus. And, of course any contact or news can be like a new batch of poison coursing through your Being. What is going on here?  How can we get out of this? (more…)

 

Many people are shocked by how sick, traumatised and helpless a narcissist makes them feel.

Even if you have completely gone No Contact, it’s as if the abuse lives on inside of you – like some terrible virus.

And, of course any contact or news can be like a new batch of poison coursing through your Being.

What is going on here?  How can we get out of this?