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	<title>
	Comments on: 3 Counter-Intuitive Steps To Speed Up Your Narcissistic Abuse Recovery	</title>
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	<link>https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
	<lastBuildDate>Fri, 13 Sep 2019 03:05:13 +0000</lastBuildDate>
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	<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1205956</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Fri, 13 Sep 2019 03:05:13 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5742#comment-1205956</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1205929&quot;&gt;Kristina&lt;/a&gt;.

Awww Kristina,

I am so happy for you that you are doing so well!

Bless :)

Mel 🙏💕💛]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1205929">Kristina</a>.</p>
<p>Awww Kristina,</p>
<p>I am so happy for you that you are doing so well!</p>
<p>Bless 🙂</p>
<p>Mel 🙏💕💛</p>
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		<title>
		By: Kristina		</title>
		<link>https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1205929</link>

		<dc:creator><![CDATA[Kristina]]></dc:creator>
		<pubDate>Thu, 12 Sep 2019 22:25:49 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5742#comment-1205929</guid>

					<description><![CDATA[Hello

I been narping for quite sometime and I am grateful that I now know this happening for me NOT TO ME.   Everything is going to work out for my highest good. Coming into the thriver program this alone has helped me tremendously 

Thank you 😊]]></description>
			<content:encoded><![CDATA[<p>Hello</p>
<p>I been narping for quite sometime and I am grateful that I now know this happening for me NOT TO ME.   Everything is going to work out for my highest good. Coming into the thriver program this alone has helped me tremendously </p>
<p>Thank you 😊</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1136616</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Mon, 04 Feb 2019 22:21:36 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5742#comment-1136616</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1136447&quot;&gt;happynow&lt;/a&gt;.

Hi Happynow,

You are doing a fantastic job!

Yes ... this is absolutely what it means to be the generative source of your experience.

If you are authentic and prepared to show up as an honest healthy adult in your body regardless of what others do or don’t do, then you are impervious to abuse!

Great job!

Mel 🙏💕❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1136447">happynow</a>.</p>
<p>Hi Happynow,</p>
<p>You are doing a fantastic job!</p>
<p>Yes &#8230; this is absolutely what it means to be the generative source of your experience.</p>
<p>If you are authentic and prepared to show up as an honest healthy adult in your body regardless of what others do or don’t do, then you are impervious to abuse!</p>
<p>Great job!</p>
<p>Mel 🙏💕❤️</p>
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		<title>
		By: happynow		</title>
		<link>https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1136447</link>

		<dc:creator><![CDATA[happynow]]></dc:creator>
		<pubDate>Mon, 04 Feb 2019 09:21:57 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5742#comment-1136447</guid>

					<description><![CDATA[this was a good one for me today. 
things are going so well for me since i continue to do the healing works; and it&#039;s funny cos i&#039;m not walking on eggshells anymore but sometimes i feel like i am.
i feel authentic in all my relationships now after changing all of them. some i realized i had to break them off and even tho it was sad i did it. others i changed my responses , boundaries and have a choice of when i want to interact.
it feels great and strange at the same time..... like, is this really like this now? yes.
i still have customers who want more emotional connection with me and that is not my thing.... so this year i am also working on better ways to pull back without them getting all needy, pushy and blamey.

so thanks Mel, this was a great way for me to see i am doing very well. it is good to get affirmations, validation and kudos from you becos sometimes it feels scary out there in the narc infested world.]]></description>
			<content:encoded><![CDATA[<p>this was a good one for me today.<br />
things are going so well for me since i continue to do the healing works; and it&#8217;s funny cos i&#8217;m not walking on eggshells anymore but sometimes i feel like i am.<br />
i feel authentic in all my relationships now after changing all of them. some i realized i had to break them off and even tho it was sad i did it. others i changed my responses , boundaries and have a choice of when i want to interact.<br />
it feels great and strange at the same time&#8230;.. like, is this really like this now? yes.<br />
i still have customers who want more emotional connection with me and that is not my thing&#8230;. so this year i am also working on better ways to pull back without them getting all needy, pushy and blamey.</p>
<p>so thanks Mel, this was a great way for me to see i am doing very well. it is good to get affirmations, validation and kudos from you becos sometimes it feels scary out there in the narc infested world.</p>
]]></content:encoded>
		
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		<title>
		By: Y Mora		</title>
		<link>https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1110129</link>

		<dc:creator><![CDATA[Y Mora]]></dc:creator>
		<pubDate>Tue, 20 Nov 2018 07:01:11 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5742#comment-1110129</guid>

					<description><![CDATA[Thank you for this post. It represents to me a true relief, among other things, because the most of articles available on the web use an  alarmating tone, which instead of provide relieve, make me feel more anxious. Now I&#039;m more convinced that truly there is a light of hope for the people we have survived narcisists.  Greetings from México.]]></description>
			<content:encoded><![CDATA[<p>Thank you for this post. It represents to me a true relief, among other things, because the most of articles available on the web use an  alarmating tone, which instead of provide relieve, make me feel more anxious. Now I&#8217;m more convinced that truly there is a light of hope for the people we have survived narcisists.  Greetings from México.</p>
]]></content:encoded>
		
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		<title>
		By: Leanne Hartford		</title>
		<link>https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1081130</link>

		<dc:creator><![CDATA[Leanne Hartford]]></dc:creator>
		<pubDate>Thu, 12 Jul 2018 20:07:46 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5742#comment-1081130</guid>

					<description><![CDATA[Dear Melanie,
My parents were both narcissistic. She was spoiled as a child and he was abandoned by his mother. As a child you would expect that your parents would have your best interest at heart. Unfortunately they had their own best interests above their children. I was abused sexually, financially, and emotionally neglected. I am finding it impossible to believe that there was something that I was missing in my psychological make up that made me unable to set boundaries. I was taught that I didn&#039;t have a right to have boundaries. So how am I not a victim ?]]></description>
			<content:encoded><![CDATA[<p>Dear Melanie,<br />
My parents were both narcissistic. She was spoiled as a child and he was abandoned by his mother. As a child you would expect that your parents would have your best interest at heart. Unfortunately they had their own best interests above their children. I was abused sexually, financially, and emotionally neglected. I am finding it impossible to believe that there was something that I was missing in my psychological make up that made me unable to set boundaries. I was taught that I didn&#8217;t have a right to have boundaries. So how am I not a victim ?</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1065447</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Wed, 20 Jun 2018 23:47:39 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5742#comment-1065447</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1065116&quot;&gt;Ravi&lt;/a&gt;.

Hi Ravi,

Yes with the NARP Program you can do it on your own in any time of need.

I’d love you to come into my free webinar where you find out all about this and experience an actual Quantum healing. https://www.melanietoniaevans.com/freewebinar

Mel 🙏💕❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1065116">Ravi</a>.</p>
<p>Hi Ravi,</p>
<p>Yes with the NARP Program you can do it on your own in any time of need.</p>
<p>I’d love you to come into my free webinar where you find out all about this and experience an actual Quantum healing. <a href="https://www.melanietoniaevans.com/freewebinar" rel="nofollow ugc">https://www.melanietoniaevans.com/freewebinar</a></p>
<p>Mel 🙏💕❤️</p>
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		<title>
		By: Ravi		</title>
		<link>https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1065116</link>

		<dc:creator><![CDATA[Ravi]]></dc:creator>
		<pubDate>Wed, 20 Jun 2018 12:46:28 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5742#comment-1065116</guid>

					<description><![CDATA[When I feels the pain and fear ,I cry out.
That,I guess,is for starters.
Can one do quantum healing on one&#039;s own?
When you say,validate and release the wound,how exactly is it done?]]></description>
			<content:encoded><![CDATA[<p>When I feels the pain and fear ,I cry out.<br />
That,I guess,is for starters.<br />
Can one do quantum healing on one&#8217;s own?<br />
When you say,validate and release the wound,how exactly is it done?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1062475</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Sat, 16 Jun 2018 00:02:33 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5742#comment-1062475</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1062226&quot;&gt;Vicky&lt;/a&gt;.

Hi Vicky,

I am so happy for you that you are finding clarity and healing.

You so deserve the most incredible life Lovely Lady.

Mel 🙏💕❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/3-counter-intuitive-steps-to-speed-up-your-narcissistic-abuse-recovery/#comment-1062226">Vicky</a>.</p>
<p>Hi Vicky,</p>
<p>I am so happy for you that you are finding clarity and healing.</p>
<p>You so deserve the most incredible life Lovely Lady.</p>
<p>Mel 🙏💕❤️</p>
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