How many of the 6 foundational beliefs did you answer “No” to? Did this surprise you?

None by method 1..yes as I thought I’ d have some no’s but thinking about them, and after all my reading and introspection, .I would agree that I believe I am deserving of these things

Exercise Two:

When you felt into why you answered “No” to these beliefs, did you gain a much greater awareness of what was going on for you? What were these revelations?

I believe I deserve these things and work towards them but do not always know how to ” get there”

Exercise Three:

In this Integrity Exercise how many points did you score as a “No”? Has this helped you in understanding why being solid to yourself is important, and where you integrity has not been solid?

I do think the areas I need to work on are knowing what I want…what is authentic to me. I question my decisions as a result of being raised on an environment where I was told that I did not want what I did or what I wanted was ” wrong “. Also, the saying “no” more. I have improved on this a lot but still have times where I regret a yes and knew it should have been a no.

Exercise Four:

How do you feel as a result of working on and reframing your integrity now?

I always feel improved after your excercises 😉

Looking fwd to boundaries!

Hi Living The Dream,

thinking can be self-supporting thoughts we choose as ‘habits’ in our life – which are far more loving and supportive than entertaining thoughts that are not self-supportive, or which allow us to be in negative peptide addictions (fear / pain)…out brain signals absolutely have the ability to change what our brain manufactures as peptides – which then trigger our emotional addictions..

Ultimately I believe the best way to change our thinking into ‘knowing’ – authentic embodiment is to work directly on our belief systems – this is why I love the deep inner processes of QFH to make changes on a direct Inner Identity level – then there is far less ‘management’ thinking that needs to take place in our heads.

Observing ourself is a lot different than blaming or judging ourself. We are not ‘right’ or ‘wrong’ we are simply operating in ways that do or do not serve us, and we have the power to make amendments to ourself lovingly – knowing these will benefit us and life….

In regard to’surrender’ or ‘creation’ it depends what your beliefs are and what your attachment to outcomes are. For me both ‘creation’ and ‘surrender’ play a role – and emotional mastery is required for both.

I believe we are creators, I believe we are God-Self / creation itself. And I believe we were given the ability to know ourself as creators. As creators we are creating every minute of ever day – even a person is deep depression is re-creating stagnation and depression over and over continuously.

The very nature of the Universe (which we are all apart of) is ‘creation’.

If we are in True Self function ‘the joy of creation’ then we are not attached to outcomes – the very flow and inspiration of creation is the feeling we desire (passion) that feels so wonderful and so alive that is a gift in itself. If we believe a certain outcome has to happen a certain way then we are in the pain of external power seeking (I need this to happen a certain way for me to feel worthy / whole / acceptable) – which is not what I believe ‘creation’ from desire is all about.

That is creation from need and emptiness.

The true model of inspired creation is to live our passions, express them, love the journey and the expansion and enjoy everything that does or doesn’t show up as wonderful feedback about our creativeness and what we can keep growing with, amend, heal or keep affirming.

The surrender is in not being attached to outcomes and simply living passion and creation from the heart with integrity…and loving the feeling of that.

I find that if I am not ‘creating’ I am not honouring the expansion of my soul’s callings and desires, which are a very important part of who I am – I believe we all have desires for a very special reason – because they are a ‘calling’…they are our ‘truth’. They are ‘Life’ calling us forth to become more ‘Life’.

Just my take on all of this 🙂

I love your questions!

Mel xo

This is a great question. What is the most beneficial response for all beings when I find myself “not in True Self flow”? Do I use thinking to encourage and promote myself? Does this lead me into more Truth for myself and everyone?

Does emulating it make us become it? Or is it trying to solve it at the thinking level which separates us from it further?

If there are just going to be moments when we are in our ‘self’ what is the most beneficial way to experience these for all beings? Being loving to ourselves can’t hurt and def no point in beating ourselves up.

AND is my perception that during that time it is my duty to try to control what happens next or blame myself for what is happening because I have made it happening feeling unworthy? I may have said something similar before as I am grappling with this question at a deep place in me.

Wisdom teaches tell me to surrender in those moments and allow my heart to expand and feel more compassion for myself and all beings. Empowerment teaches me to write out things I want, find where I feel unworthy so I can make my experience what I want it to be….

But wisdom says that is going to lead to more pain when life turns out as it does regardless and I am again invited to surrender and accept.

I appreciate people as yourself who have probably already lived through these questions and can share what you find to be true. Did you ever wonder if surrender and accept was what you are called to vs getting life to be what you want it to be?

And I certainly do not mean accepting bad treatment at all….I mean on an energetic level when you are beyond being physically or psychologically in danger. You have cleared that and are now wondering what is the most beneficial way for you to participate as a Soul?

Thanks much for the place to wonder these questions.

Peace.

Hi C,

that was a nice suprise, and truly a testament that you have been doing work on yourself…

It’s great that you have realised that ‘being loved’ is an inner job and not dictated by what others are thinking and / or doing. Great that you are bringing the power back to where it needs to be, which is within you.

Great the Integrity Exerise has affirmed for you what you need to do!

Mel xo

Hi C,

what can I say – apart from YAY! 🙂

Mel xo

How do you feel as a result of working on and reframing your integrity now?

Good, as I was writing it, it was feeling like a natural flow and I felt like “hell yes I can do this” and I do.

How many of the 6 foundational beliefs did you answer “No” to? Did this surprise you?

Yes just 2! I thought when I first glazed at them I would be up for more but I felt and looked into them all and definately realised Im internally more determined than I thought.

Exercise Two:

When you felt into why you answered “No” to these beliefs, did you gain a much greater awareness of what was going on for you? What were these revelations?

The ones I got stuck on were 1 love and accept myself and 2loved and accepted by others but writing about them helped and I can see a positive growth from this exercise.
They reflect on the overthinking about what others think and are doing etc.. I can see that.

Exercise Three:

In this Integrity Exercise how many points did you score as a “No”? Has this helped you in understanding why being solid to yourself is important, and where you integrity has not been solid?

Yes I can see why I have been outsourcing so much love – which is a good thing, Im at a point where I can grant this myself but slip back into seeking it but its good to be able to catch myself out and get back on track – not easy but definately doable!! :}

Exercise Four:

How do you feel as a result of working on and reframing your integrity now?

The final week of the 30 Days To Empowered Self will be focusing on exclusively on boundaries.

Hi Living The Dream,

Yes there is an enormous difference between ‘entitlemnt’ and ‘deserving’. Entitlement absolutely is a playing out of not being in deservedness. It comes from a poor sense of self.

I agree that when in True Self flow we don’t need encouragment and support to ‘self’ but what when we are not? What if we haven’t yet achieved a desire, or we are ‘triggered’ from within or without and doubt ourself – which is a part of our human experience claiming more True Self function – if we work at it.

The support for ‘self’ is the same as the support of Source, and the ‘be’ it sometimes I beleive we need to emulate it!

Yes, there is no problem with deadlines as long as all the questions are answered by the end of the 30 Days..

Thank you LTD for posting 🙂

Mel xo