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	Comments on: 4 Key Stages Of Healing After Narcissistic Abuse	</title>
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	<link>https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
	<lastBuildDate>Mon, 27 Mar 2023 05:58:15 +0000</lastBuildDate>
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		<title>
		By: Katie		</title>
		<link>https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1246103</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Sat, 09 Jan 2021 22:28:50 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6388#comment-1246103</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1112539&quot;&gt;Michelle Blotzer&lt;/a&gt;.

I felt the same thing...felt really good during my mini healing, and then right after was nauseous and vomiting and I had to rest for an hour. I was vomiting black...I saw it as the toxins leaving my body.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1112539">Michelle Blotzer</a>.</p>
<p>I felt the same thing&#8230;felt really good during my mini healing, and then right after was nauseous and vomiting and I had to rest for an hour. I was vomiting black&#8230;I saw it as the toxins leaving my body.</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1245998</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Wed, 06 Jan 2021 09:57:01 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6388#comment-1245998</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1245973&quot;&gt;Aaron&lt;/a&gt;.

Hi Aaron,

Im so pleased that this helps.

If you are really ready to heal I suggest checking out my NARP www.melanietoniaevans.com/narp

It is the most powerful way I know of to get free, empowered and completely resolved, as well as released from abuse patterns after n-abuse.

Mel 🙏💕💚]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1245973">Aaron</a>.</p>
<p>Hi Aaron,</p>
<p>Im so pleased that this helps.</p>
<p>If you are really ready to heal I suggest checking out my NARP <a href="http://www.melanietoniaevans.com/narp" rel="nofollow ugc">http://www.melanietoniaevans.com/narp</a></p>
<p>It is the most powerful way I know of to get free, empowered and completely resolved, as well as released from abuse patterns after n-abuse.</p>
<p>Mel 🙏💕💚</p>
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		<title>
		By: Aaron		</title>
		<link>https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1245973</link>

		<dc:creator><![CDATA[Aaron]]></dc:creator>
		<pubDate>Tue, 05 Jan 2021 05:53:37 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6388#comment-1245973</guid>

					<description><![CDATA[This was so insightful. I have never truly healed ab kept looking for someone and ended up with 3 narcisssts. I needed work on me. Thanks for all of this great info. I’m going to follow these Steps and get RJ a better me inside and out. What you are doing truly helps others and I can’t thank you enough. We all need help through this and everything I read of yours helps me out more then you can  ever know]]></description>
			<content:encoded><![CDATA[<p>This was so insightful. I have never truly healed ab kept looking for someone and ended up with 3 narcisssts. I needed work on me. Thanks for all of this great info. I’m going to follow these Steps and get RJ a better me inside and out. What you are doing truly helps others and I can’t thank you enough. We all need help through this and everything I read of yours helps me out more then you can  ever know</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1245630</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Tue, 22 Dec 2020 10:22:15 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6388#comment-1245630</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1245588&quot;&gt;Lorelei&lt;/a&gt;.

Hi Lorelei,

you are welcome. 

Sending you strength, hugs and healing.

The program that is the Gold Standard for recovery and to reprogram out of the pain and into being narcissist trauma and pattern free is NARP www.melanietoniaevans.com/narp 

I hope that this helps.

Much Love to you

Mel 🙏💕💚]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1245588">Lorelei</a>.</p>
<p>Hi Lorelei,</p>
<p>you are welcome. </p>
<p>Sending you strength, hugs and healing.</p>
<p>The program that is the Gold Standard for recovery and to reprogram out of the pain and into being narcissist trauma and pattern free is NARP <a href="http://www.melanietoniaevans.com/narp" rel="nofollow ugc">http://www.melanietoniaevans.com/narp</a> </p>
<p>I hope that this helps.</p>
<p>Much Love to you</p>
<p>Mel 🙏💕💚</p>
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		<title>
		By: Lorelei		</title>
		<link>https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1245588</link>

		<dc:creator><![CDATA[Lorelei]]></dc:creator>
		<pubDate>Sun, 20 Dec 2020 15:54:27 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6388#comment-1245588</guid>

					<description><![CDATA[THANK YOU for this article. At age 52 I am shamed and reeling that I am crawling away from yet another N relationship. I am white-knuckling stage 1, embracing stage 2, BUT STAGE 3 is what I have been missing my entire life.

How does one access your program? Is it just the 16 day program?

Thank you.]]></description>
			<content:encoded><![CDATA[<p>THANK YOU for this article. At age 52 I am shamed and reeling that I am crawling away from yet another N relationship. I am white-knuckling stage 1, embracing stage 2, BUT STAGE 3 is what I have been missing my entire life.</p>
<p>How does one access your program? Is it just the 16 day program?</p>
<p>Thank you.</p>
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		<title>
		By: Anna Mae English		</title>
		<link>https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1243745</link>

		<dc:creator><![CDATA[Anna Mae English]]></dc:creator>
		<pubDate>Sun, 04 Oct 2020 00:35:45 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6388#comment-1243745</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1233548&quot;&gt;Luisa&lt;/a&gt;.

Luisa,
 I have experienced similarities in your statement that mentioned toxic adult children and addiction. You also mentioned you yourself have been sober 19 years. We have suffered as Mothers resulting in our addiction; and our children have suffered as a result of our sickness and addiction. We must be compassionate, understanding, and patient, towards our selves and our Adult children. Healing is a gradual process. I limit my contact. I give us all personal space; yet, I remain present in their lives. With adult children it is like a dance between holding on and letting go and trying not to step on toes :) &#060;3]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1233548">Luisa</a>.</p>
<p>Luisa,<br />
 I have experienced similarities in your statement that mentioned toxic adult children and addiction. You also mentioned you yourself have been sober 19 years. We have suffered as Mothers resulting in our addiction; and our children have suffered as a result of our sickness and addiction. We must be compassionate, understanding, and patient, towards our selves and our Adult children. Healing is a gradual process. I limit my contact. I give us all personal space; yet, I remain present in their lives. With adult children it is like a dance between holding on and letting go and trying not to step on toes 🙂 &lt;3</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1239463</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Fri, 10 Jul 2020 02:00:09 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6388#comment-1239463</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1239361&quot;&gt;D.&lt;/a&gt;.

Oh D.,

this is so horrible, I am so sorry that you are going through this.

Your poor beautiful horse ... So terrible.

D, can you get someone in to live with you ... if you can&#039;t leave. That will help dissuade.

You have done the right thing by going to the the police. Personally, I was threatened and believed I was going to lose my life, as did many people in my life.

I healed hun, I did everything vibrationally I could to get out of inner fear and empower myself. Then he did stop and it all melted away.

I completely and utterly say protect yourself as best as possible - these situations can be very serious AND the inner emotional game - spiritually is beyond powerful as well. We don&#039;t near fear to protect us, because our intuition is always serving us beautifully - it will let us know what we need to do.

When you become anti-fear, with many of these people, their ability to attack gets completely spiritually taken away. I believe this with all of my heart and have seen it happen in more cases than I could ever speak about over the last 10 plus years.

Please come into my free webinar www.melanietoniaevans.com/freewebinar to get some relief and power and learn more about this.

Sending you angels to surround you

Mel 🙏💕💚]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1239361">D.</a>.</p>
<p>Oh D.,</p>
<p>this is so horrible, I am so sorry that you are going through this.</p>
<p>Your poor beautiful horse &#8230; So terrible.</p>
<p>D, can you get someone in to live with you &#8230; if you can&#8217;t leave. That will help dissuade.</p>
<p>You have done the right thing by going to the the police. Personally, I was threatened and believed I was going to lose my life, as did many people in my life.</p>
<p>I healed hun, I did everything vibrationally I could to get out of inner fear and empower myself. Then he did stop and it all melted away.</p>
<p>I completely and utterly say protect yourself as best as possible &#8211; these situations can be very serious AND the inner emotional game &#8211; spiritually is beyond powerful as well. We don&#8217;t near fear to protect us, because our intuition is always serving us beautifully &#8211; it will let us know what we need to do.</p>
<p>When you become anti-fear, with many of these people, their ability to attack gets completely spiritually taken away. I believe this with all of my heart and have seen it happen in more cases than I could ever speak about over the last 10 plus years.</p>
<p>Please come into my free webinar <a href="http://www.melanietoniaevans.com/freewebinar" rel="nofollow ugc">http://www.melanietoniaevans.com/freewebinar</a> to get some relief and power and learn more about this.</p>
<p>Sending you angels to surround you</p>
<p>Mel 🙏💕💚</p>
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		<title>
		By: D.		</title>
		<link>https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1239361</link>

		<dc:creator><![CDATA[D.]]></dc:creator>
		<pubDate>Tue, 07 Jul 2020 17:28:58 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6388#comment-1239361</guid>

					<description><![CDATA[I read this all the way through.  I am in a peculiar and dangerous situation.  I need advice/help.  I am afraid that my x-husband-narcissist may have taken out a contract out on me, to kill me or at least scare me to death, I don&#039;t know.  Someone shot at me 7 times while I was out feeding my horses.  The police were called and they chased him for 2 hours trying to apprehend him.  They failed.
These criminals disconnected my phone and alarm wires twice; once before the shooting and once after the shooting.  Just recently they shot my once in a lifetime talented Thoroughbred horse and killed him.

I had been doing pretty well.  It had been almost 1.5 years since the divorce.  I was feeling free and happy and had just started to date a little bit here and there.  I could finally breath the air and feel like I was on my own and loving it.  The oppressed feeling had lifted, FINALLY!  I had just started a new job, 3 days in at the new job,  when they killed my horse.  The police are involved.  

I am not sure how to heal in this space.  I feel very much like I am back in the war zone.  The x lives not far from me, less than 20 miles.  I can&#039;t sell my farm right now.  I have put up camera&#039;s etc...  I don&#039;t miss him AT ALL!  I never did!  I could not wait to get him OUT of my life.  I had stopped thinking about how much I hated him and talking about the abuse and was working on just forgiving everything and LETTING GO of all of it.  Then all this happened.  He has been contacting some of my family members and I have asked them not to respond, but they don&#039;t understand.

I have had no contact with him what so ever!  What do I do now?]]></description>
			<content:encoded><![CDATA[<p>I read this all the way through.  I am in a peculiar and dangerous situation.  I need advice/help.  I am afraid that my x-husband-narcissist may have taken out a contract out on me, to kill me or at least scare me to death, I don&#8217;t know.  Someone shot at me 7 times while I was out feeding my horses.  The police were called and they chased him for 2 hours trying to apprehend him.  They failed.<br />
These criminals disconnected my phone and alarm wires twice; once before the shooting and once after the shooting.  Just recently they shot my once in a lifetime talented Thoroughbred horse and killed him.</p>
<p>I had been doing pretty well.  It had been almost 1.5 years since the divorce.  I was feeling free and happy and had just started to date a little bit here and there.  I could finally breath the air and feel like I was on my own and loving it.  The oppressed feeling had lifted, FINALLY!  I had just started a new job, 3 days in at the new job,  when they killed my horse.  The police are involved.  </p>
<p>I am not sure how to heal in this space.  I feel very much like I am back in the war zone.  The x lives not far from me, less than 20 miles.  I can&#8217;t sell my farm right now.  I have put up camera&#8217;s etc&#8230;  I don&#8217;t miss him AT ALL!  I never did!  I could not wait to get him OUT of my life.  I had stopped thinking about how much I hated him and talking about the abuse and was working on just forgiving everything and LETTING GO of all of it.  Then all this happened.  He has been contacting some of my family members and I have asked them not to respond, but they don&#8217;t understand.</p>
<p>I have had no contact with him what so ever!  What do I do now?</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1239347</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Tue, 07 Jul 2020 10:07:24 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6388#comment-1239347</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1239332&quot;&gt;Angie O&lt;/a&gt;.

Hi Angie,

I&#039;m so pleased this has helped.

Keep healing darling lady ... and I&#039;m so pleased that you are NARPing.

It will help so much

Love and breakthroughs to you

Mel 🙏💕💚]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/4-key-stages-of-healing-after-narcissistic-abuse/#comment-1239332">Angie O</a>.</p>
<p>Hi Angie,</p>
<p>I&#8217;m so pleased this has helped.</p>
<p>Keep healing darling lady &#8230; and I&#8217;m so pleased that you are NARPing.</p>
<p>It will help so much</p>
<p>Love and breakthroughs to you</p>
<p>Mel 🙏💕💚</p>
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