Comments on: 8 Steps To Building Your Self-Worth, Confidence & Inner Guidance System After Narcissistic Abuse https://blog.melanietoniaevans.com/8-steps-to-building-your-self-worth-confidence-inner-guidance-system-after-narcissistic-abuse/ Devastated by a narcissist? Melanie's Narcissism blog offers support & empowering tools to heal & thrive after narcissistic abuse, gain a new life & fulfilling relationships. Tue, 18 May 2021 06:21:36 +0000 hourly 1 By: Melanie Tonia Evans https://blog.melanietoniaevans.com/8-steps-to-building-your-self-worth-confidence-inner-guidance-system-after-narcissistic-abuse/#comment-1249319 Wed, 03 Mar 2021 07:55:30 +0000 https://blog.melanietoniaevans.com/?p=8890#comment-1249319 In reply to amy.

It’s my pleasure Amy,

I am so pleased that this helped.

Mel πŸ™πŸ’•πŸ’š

]]> By: amy https://blog.melanietoniaevans.com/8-steps-to-building-your-self-worth-confidence-inner-guidance-system-after-narcissistic-abuse/#comment-1249274 Mon, 01 Mar 2021 19:37:59 +0000 https://blog.melanietoniaevans.com/?p=8890#comment-1249274 Thank you Melanie! I needed this reassurance.

]]> By: Patience https://blog.melanietoniaevans.com/8-steps-to-building-your-self-worth-confidence-inner-guidance-system-after-narcissistic-abuse/#comment-1248554 Thu, 18 Feb 2021 11:07:11 +0000 https://blog.melanietoniaevans.com/?p=8890#comment-1248554 Ian thankful for all your messages.
Connecting to nature is really doing me great.
It soothes my worries. Still battling with connecting with my inner self.
Slowly, am sure I will get over this narcissistic husband.
Please keep me in your prayers.

]]> By: Melanie Tonia Evans https://blog.melanietoniaevans.com/8-steps-to-building-your-self-worth-confidence-inner-guidance-system-after-narcissistic-abuse/#comment-1248437 Tue, 16 Feb 2021 12:01:09 +0000 https://blog.melanietoniaevans.com/?p=8890#comment-1248437 In reply to Lorraine Wilcock.

Hi Lorraine,

I’m so pleased you enjoyed this and well done!

You should be very proud because that’s a brilliant breakthrough.

Much love to you

Mel πŸ™πŸ’•πŸ’š

]]> By: Melanie Tonia Evans https://blog.melanietoniaevans.com/8-steps-to-building-your-self-worth-confidence-inner-guidance-system-after-narcissistic-abuse/#comment-1248435 Tue, 16 Feb 2021 11:52:46 +0000 https://blog.melanietoniaevans.com/?p=8890#comment-1248435 In reply to Ve.

Hi Ve,

I’d love you to check out NARP http://www.melanietoniaevans.com/narp

It is the most powerful way that I know of to detox negative emotions, including anger.

What you are experiencing is very usual .. and understandable. There is a true solution to this.

I hope that this can help!

Mel πŸ™πŸ’•πŸ’š

]]> By: TFDU https://blog.melanietoniaevans.com/8-steps-to-building-your-self-worth-confidence-inner-guidance-system-after-narcissistic-abuse/#comment-1248423 Tue, 16 Feb 2021 07:23:11 +0000 https://blog.melanietoniaevans.com/?p=8890#comment-1248423 In reply to Ve.

Hi Ve
I hope Melanie doesn’t mind me replying to this and hopefully she can add more.
Acceptance is your massive turning point in this. Understanding that they don’t just abuse you but abuse everyone that they come into contact with. The people that have no idea now will very soon have a great idea of who they are.
Healing, I’d rather look at it as a journey. This is an experience, one you will never completely forget. Everyone here has their experience that will not be forgotten. Even Melanie continues to remember her journey as she shares it every day.
Let go, let them be who they are. Leave that behind you peacefully and hold your head high knowing what you have done was extraordinary in the name of love. Many people will understand what they are when it’s their turn. Focus on you and you only. Continue to move forward in your life. Find peace, rebuild your life, motivate yourself. Find what works for you and keep moving you in that direction.

Take care of yourself

]]> By: Lorraine Wilcock https://blog.melanietoniaevans.com/8-steps-to-building-your-self-worth-confidence-inner-guidance-system-after-narcissistic-abuse/#comment-1248412 Mon, 15 Feb 2021 23:19:25 +0000 https://blog.melanietoniaevans.com/?p=8890#comment-1248412 Wonderful article mel. I could not believe the step for connecting with your inner child that is exactly what i have been doing the last few days I have also put a boundary in place with an old friend I felt so proud of myself i am learning to stand up for myself and stop being a doormat. I realise we don’t have a lot in common these days. Thank you for this article I loved it and see I am on the right path finally! Lots of love x

]]> By: Margie https://blog.melanietoniaevans.com/8-steps-to-building-your-self-worth-confidence-inner-guidance-system-after-narcissistic-abuse/#comment-1248402 Mon, 15 Feb 2021 18:14:50 +0000 https://blog.melanietoniaevans.com/?p=8890#comment-1248402 My narcissist is our grown daughter who has our three young grandchildren.

]]> By: Carol Vevle https://blog.melanietoniaevans.com/8-steps-to-building-your-self-worth-confidence-inner-guidance-system-after-narcissistic-abuse/#comment-1248371 Mon, 15 Feb 2021 09:33:45 +0000 https://blog.melanietoniaevans.com/?p=8890#comment-1248371 I wanted to leave my toxic spouse long ago, but was not believed. Today, they still do not believe & rather call you delusional. Back in the fall of 2017, you came to me & my journey has begun. I left my family 4/19 & the narca demon on 5/9/20. The best gift that I have given myself for Mother’s Day, I threw out the egg shells. I’m gathering up all his things, packing them, in a box. Once the box is filled, I take it to my eldest house. They abandon me, 1/28/17, when they were caught stealing my identity, by me & the bank. The apt that I’m residing in, the property manager, is a dangerous narca demon. She had someone commit arson. I put out one fire, when the burner, to the stove, went up. The black smoke was barreling out of my apt, like the entire place went up. I took a heart attack. If my heart wasn’t strong, I wouldn’t be here. While I was in the hospital, there were 5 or more people, in my apt. illegally, including my daughter. She stole $200, in books. The one was a maintenance man, putting out the arson. He had to for safety reasons. He made a grave mistake, when he tried to blame me. He was with me, when the ambulance came. The PM stole my identity & claimed almost $8,000 in false claims. The cabinets are fine & the micro wave is mine. She is about to be reported for identity theft, abuse & endangerment. I am making a report against three banks & Verizon for aiding & abetting financial abuse, there is mail fraud as well. They thought they could control me, at my weakness, but it turns out even though I don’t feel so hot, my outlook is much stronger. I’m fighting back. My doors & windows are lock & I barricade. Good thing, I barricade, because someone was trying to break in, when I was home. The lock failed, but the barricade didn’t. It turns out that I’m a Heyoka. Indian word for truth seeker. We have been together for years. You have been a big help. Thank you, from my heart of hearts!!

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