I am in awe of your growth, how so many of you have had incredible breakthroughs with the Speedy Shifts and witnessing what this has meant in your life. Many of you amazing people are accelerating into full SHINING!

I’m really not surprised, because in the 17 years that I have been in our incredible community, I know we are in a grand soul ascension period! This is perfect because, in these global rapid changes, I know your soul was born for this time – and you are rising up to this challenge.

Speaking of challenges, let’s go over our housekeeping together – for the Speedy Shift 5 Day Challenge Competition, to win one of 3 first prizes which is a First Prize Certificate, plus a 1 on 1 Quanta Freedom Healing Session, with me, valued at $995.00 USD.

The 3 first prizes will be concluded and announced on or before the 18^th December as:

• Source’s Award – Drawn from all competition registered people.
• Greatest Achievement Award – The person with the greatest breakthrough results.
• Greatest Efford Award – The person who has put in a lot of effort and deserves the support of a healing with me.

Please know, even IF you come to this Competition at this last session (and even up to 10 days later), you still have a chance to win!

To be eligible you must:

• Be a Speedy Shifts Program Member
• Have posted a comment for each Day’s Live Event on Facebook, YouTube, Rumble or here on My Blog.
• Email in to support@melanietoniaevans.com to receive your Registration Form.

(Actually, let’s get this out of the way right now … fill out an email now if you can, or write this down – the address support@melanietoniaevans.com and write in the subject line – “Registration For The Speedy Shifts Challenge”. That’s all you need to do and push send. Let’s tick that off your to-do list!)

• You will receive your Registration Form emailed back to you. After today’s session and healing shifts, fill it in, and send your completed form back to support@melanietoniaevans.com within 10 days – by the 10^th December 2024, 9 am Queensland Australia Time.

Please find all the previous Day’s challenges here on the blog to help you connect to them also.

Day 1 – Where Do Obsessive Thoughts Really Come From?

Day 2- How Do Trauma Signature Patterns Imprison Your Mind?

Day 3 – Who Are You Without Your Obsessive Mind?

Day 4 – Healing The Addictions Making You Obsess

Okay, now let’s get into today’s topic, which you can watch in the video, or read the transmission below.

Freedom From Obsessing Unleashes Creative Energy

In Day 4 we talked about how addictions cause obsession and being stuck in self-sabotaging loops, and how to break free from this. After doing this, so much of your Energy Field that was stuck in survival trying to endure your traumas, is now freed UP for pure Creation!

This is exciting!

And … exactly the point where you start to Innerstand and move towards “WHO are you Being in the world, and what ARE you here to do?”

Today, we are going to lean into your soul mission seriously, because up until now, in obsession, you possibly weren’t able to have enough free energy to allow in, connect to and flow into your true soul vocation.

Feel into the following … how much power will you have to ACTUALLY create without obsessing? Of course, this is as long as you are no longer in fear about “Being You” – which usually requires tweaking!

(Please know that in this week’s Shifts Happen episode we are doing a session on “Free To Be You!” …. exactly THAT topic.)

But … NOW you can’t hide anymore and make excuses!

Okay, let’s start working at anchoring in some Soul truths.

Exercise 1: Together, let’s breathe deeply, open your body, and be super-present, which means ignoring your thoughts, and say the following empowering statement together …

“I know my soul wishes to illuminate my purpose in this lifetime. I innerstand that connecting to and actualising this mission would truly fulfill me.”

Let’s just repeat that a few times, and breathe that in.

How does that feel?

Exiting? Scary? Not possible? Really viable? Are you already connecting to and expressing your soul mission?

Now that you are releasing obsession and starting to feel and BE your True Self, this brings a whole other level of soul responsibility if you wish to connect to the Life that will fulfill you like no other – “What are my unique contributions to this planet, and how will I bring them into Being?”

This I promise you – there is no lack of you having the capacity or ability, or Source/God/Creation supplying you with what you were born to do, and why you are here on this planet for this time. Source and Your Soul did not get it wrong!

There are no limits such as your age, capabilities, or credentials. With Source/God/Creation all things are possible!

It is only YOU who is in the way.

Who Do You Want To Be In The World?

At a deep heart and soul level I know that you want to express your Soul passions and missions – because really everyone wants to.

This journey is personal; everyone’s soul missions and passions are unique to them. Maybe your mission is to be a support person to someone else, such as your child – and that is authentic for you. Maybe your mission and passions are simple. Quite possibly, because you are in this community and doing the inner work at this level, your mission like mine, is to make a difference in the world and be a public person.

A big clue is often we teach what we most need to learn.

Maybe you already know what your mission is, you are already doing it, working towards it, or dreaming about it. Or, you have NO idea yet and that is okay too – even that is NOT a problem at all – and is no barrier to you unfolding your soul mission.

Please know I’m not going to grant you what your Soul Mission is today, that would take me tuning into your individual self (please hang around until the end of this presentation if you would like more information about that). Instead, what I am going to do is help you connect to your Source/Soul Self mission and clear the blocks to flow into your soul mission – if you choose to.

One thing is for certain, connecting to your Soul Mission will set you alight, and everything that has happened in your life previously will make PERFECT sense! If not engaging with your Soul’s Mission, it will always feel like something is missing.

The good news is, everything is set up within your cellular coded truth, and the Light Codes that you are receiving from Source, to activate YOUR Soul Mission!

There is no greater time than right now in our world with old systems crumbling, for you to be a part of the NEW system of bringing your Soul Mission into existence right here right now. Our new emerging world needs this, welcomes it and provides a huge audience wanting your unique contributions.

However, I know there can be HUGE programming blocks in the way.

Let’s look at these …

The Inner Programs Stopping You from Being Your True Vocation

These include painful beliefs such as:

“I am not good enough.”

“I don’t have enough experience/information/credentials.”

“I feel like an imposter, other people know more than I do.”

“I can’t make money from doing what I love, I need to get a real job instead.”

“What if I fail and can’t survive?”

“What if no one wants what I’m offering?”

“What will people think if I pursue ‘that” as a career?”

“If I do ‘that” I will be a target and torn down.”

I could go on and on and on …

Please know that all of your blocks and limiting beliefs are NOT real – even though they seem like they are!

Honestly, ONLY you have these barriers. Your Source/Soul Self doesn’t. Rather, your Source/Soul Self is barracking for you to start flowing forward into your true Soul’s Mission WITH abundant support and success.

Also please accept that Source never wants to punish you, have you go without and not be blessed. Those old programmed martyr beliefs were always false premises, especially now. We are in the era of Unity Consciousness – plenty, more than enough and Thriving for everyone.

You are supposed to glow, shine and be amply flourished and nourished in your Soul’s Mission. It’s win, win. You get blessed and rewarded, inside and out, and filled with an abundance of Light and gratitude. This translates into an authentic and energetic outpouring, which opens the gates for receiving your truest desires and rewards.

But only IF you get out of your head, connect to the flow of your unfolding, and allow Source to be Large and in Charge, and don’t need “rewards” in order to be whole. The joy and outpouring have to be about BEINGNESS, not getingness – and then the getingness will look after itself!

And … of course, your ego won’t like it, because you have been programmed to not connect to and do what your Soul and Source want you to do. But now it’s time for you to turn all of this around!

Let’s go deeper …

Shifting Away From “The Outside Is My Security”

You have been programmed not to follow your Soul’s True Calling, often because of the perceived limitations of security.

Is a boss your security? No!

Is a particular big corporation job your security? Nope!

Is a partner or a family member your security? Not at all!

Is the economic permutations, probabilities or location your security? No!

What is your security?

Your Soul/Source Connection.

The inside-out job that is connecting you to the channeling and inspiration of your greatest contributions, which is what your Soul came here to do, and everything that is set up in the Field, in interconnectedness with this, to make it happen.

Exercise 2: Let’s now make this empowering statement together … Open and breathe so that it can be received as a transmission …

“I know Source and my Soul are my security. I am guided, supported and provided for in All Ways, Always!”

Repeat this a few times and let it soak into your cells because it is the absolute truth.

Unless you get in the way of this. let’s investigate how this happens …

Attachment To YOUR Will Instead of Allowing Divine Will

Disconnection from your Source/Self,  where your greatest heart and soul desires are at ONE and totally in agreeance with Source – happens via thoughts.

Namely, you making it about “my will” not “Divine Will.” Your logical mind is NOT Divine Will. It doesn’t have access to the unlimited permutations in The Field, to line you up with the right meeting,  advice, signal, the right “calling card” and “synchronistic event” that is going to deliver you to the miracle of your true work.

If you aren’t surrendered, allowing, and getting yourself out of the way, you are trying to control things and you won’t “see”, “hear” or “be” in the right place at the right time. You could be so attached to it being “my way” that this next step could literally fall on top of you and you won’t recognise it!

I love this story about a man, caught in flood waters who decided “God will save me”. In his mind he believed “being saved by God” would be some HUGE event.

A rowing boat pulled up alongside him. He said “Thanks, but no thanks, God will save me.” A short time after, he turned down an offer of help from a larger boat, believing this wasn’t God either. The waters were rising further and getting more aggressive and a helicopter flew over him. He again refused to accept that help, believing it was NOT magnificent enough to be God.

As he was drowning he screamed out “God why have you forsaken me?” A voice called back “I sent you a row boat, a cabin cruiser and a helicopter. What more did you want?”

This is a powerful story. It is a recognition that God/Source/Creation is EVERYWHERE if you are humble enough to be open to a Higher Power. Your “rowboat” could be a simple job that is needed RIGHT now, to start paying some bills.

Then as you are working at the corner store, loving interaction and being of service, and staying in heart space –  you meet a customer who offers you the NEXT step to your mission.

Allow me to let you in on a little secret as to how the Universe works – if you follow your heart, humbly, without analysis, and MOVE forward into what feels good and have gratitude for it, the Universe WILL MEET YOU exactly where you are, and start rearranging things to FURTHER flourish, nourish and expand you.

God/Source/Creation helps those who help themselves.  You are helping yourself if you move forward into the “now” with what HELPS you – because it FEELS right. Source/God/Creation says “Beautiful, you are humble and in heart space, grateful for the opportunity, open and following your inner cues – now I can set up the next step for your EXPANSION.”

If you wait and don’t get on the rowboat because you are totally attached to a luxury ship liner turning up instead – you are completely missing the point and will stagnate, get depressed, feel like a victim who can’t manifest what you want, and ultimately end up drowning.

You may have the belief, “If I make a lesser choice then I’ll miss the REAL thing when it comes.”

(Like the drowning man waiting for God to show up).

How can God/ Source/Creation NOT show up when God is everywhere and in everything? Of course, you can leave the corner store and move on at any time, if it no longer feels “right” for you!

Exercise 3: Okay, now for our next empowering statement together. Open and breathe so that it can be received as a transmission …

“I trust my heart and move towards what feels supportive for me NOW. Life, Source and my Soul can pivot, rearrange, and make everything and anything happen from anywhere, at any time. Moving forward means I am out in life, free to receive my true soul’s work.”

Now breathe, repeat this statement and let this soak into your cells as Inner standing.

How does this feel?

How Do You Align And Move Towards Your Soul Mission?

First of all, you have to sign up for your Soul’s mission with all of your heart.

(I’ll show you how to do that with Speedy Shifts!)

Then you can get out of the way, trust your heart, flow forward and keep clearing out the fears that come up, to keep moving forward and be “met” in The Field of Life with the opportunities, synchronicities and support that your Soul and your higher-dimensional guides are trying SO hard to bring into reality for you!

And … trust and follow your intuition. Whatever feels inspiring and exciting is always IT – IF you don’t get into your head.

These are the times when God/Source/Creation is moving through you as you – and saying “Hi”.

These times DON’T have to make sense! In fact, it’s better if they don’t make sense. You will be doing whatever you are doing, because it feels right, it feels invigorating, and it sets your heart on fire.

Do you know what is going to happen as a result of you BEING that energy at that time? Of course, you can’t know, you are not meant to know, and if you try to you will mess it up.

Don’t be attached to needing to know ANY outcomes.

I love what Louise Hay said when they asked her how she built the Hay House empire. She said, “I answered the phone and opened the mail.” In other words, she was not in her head, she was in the moment, showing up in service to her calling.

My own business started with me not starting a business. One night I had a powerful desire to write articles – I was channeling them and sat up all night writing, so excited about it, that I couldn’t sleep. The next day someone suggested to me that they could be posted on the internet.

Then an avalanche of contact came. I thought I was just sharing thoughts – but my business started that very day.

Your Value And Soul Contributions

Please know this – Source wants you to be God Godding – to expand, contribute, and make a difference. Not just for a moment – durably. Do you really think this would be possible if you were broken and your car, house and health were all crumbling around you?

This is why it is so ridiculous and needs total cleaning up Quantumly when people have the belief, I can’t do spiritual work or what I love and charge for it. You were born for this time, to come to Earth, in this ascension period, make a difference, and prosper as well.

Have you ever noticed in your life that the more you give away of yourself and your energy for free, without limits and boundaries and without valuing yourself, that other people don’t value you either?

If you value yourself and your contributions, you will bring incredible value to people and the world.

Shifting Into Your True Soul’s Mission

Okay, can you start to sense and feel the inner work you will need to do to trust, flow, listen, follow, and know that Source and your Soul are your security?

Are you ready to let go and deeply unfold and activate YOU?

If your answer is “Yes!” then let’s get down to it.

The first healing shift is the all-powerful (my favourite) Module 4 Speedy Shift Source Healing and Resolution Module.

Take any surfacing dense energy of confusion and fear about stepping into your “True Soul’s Career” to this Healing, until you reach a 10/10.

(This is an all-purpose clean-up healing, before the next step.)

Then, use the following Goal Set in Module 5 Speedies – “I sign up, accept, and embody the activation of my true Soul Mission for this lifetime.”

Keep clearing all resistance until you reach a 10/10.

Now you can refine further …

• Use Speedy Shifts Module 4, the Source Healing and Resolution for “Security fears.” Keep shifting until you reach a 10/10.

• Then, with the same Module 4, again take the problem of “Needing to try to work it out” into the healing and keep clearing until reaching a 10/10.

• Then again, with Module 4, do the healing “Not trusting my intuition humbly to follow the next heartfelt step.” Keep shifting until you reach a 10/10.

And, there could be more, because as I said, virtually all of us have been programmed OUT of connecting to and following our Soul Paths!

It’s actually a rarity to find someone who has, when it should be the “normal”!

Keep shifting and aligning!

In Conclusion

Okay – so here it is the END of our Speedy Shifts 5-Day Challenge and it’s been my absolute joy to connect with you all in this way. It’s been thrilling for me to see how many of you have grown – so MUCH!

You are DOING the work – Soul Work! Is there anything more important? It means your entire life can start to flow and work.

Now, there is still some more for your incredible people to do – work through these Day 5 Shifts, fill out your registration form, and send it back into support@melanietoniaevans.com by the 10th December 2024.

I want to wish YOU the most incredible blessings in regard to winning a 1-on-1 healing with me!

The greatest blessing, however, is the growth that you have generated for yourself. The freedom from your mind, to activate the True You, Your Source Soul Self to be in charge of your life, because that is when your True Life Begins.

This is the work I am passionately doing on myself every day, shifting out ANY dark inner corners, loading UP with Source’s Light, and following my Inner Voice faithfully to actualise, as much as possible, my Soul’s calling in this pivotal time for humanity. 

Two days ago, I received the Divine Message to reach out and offer people COMPLIMENTARY 1-on-1 help, in a private appointment, to KNOW their Soul Map. This is for people who ARE passionate about expanding into their Soul Mission and potential.

In line with this, I have just released my most exclusive Super-Thriver Course which is a 12-month intimate, high-frequency program for those SUPER serious about bringing their unique gifts to the world, as well as living at their highest potential in Love, Health and Wealth.

PLUS, I am offering something for the FIRST time ever.

A FREE complimentary Soul Map Reading and up to 10 Speedy Shifts – valued at $525.00 USD. The Complimentary session with me is for the first 20 serious Soul Warriors who enroll in Super Thrive.

PLUS, the early bird price of 20% off is ONLY until 5th December 2024, by using the discount code SUPERTHRIVE

If you are one of the first 20 people, you will be contacted by email for your numerology details and to book you in!

(Please know that many of these spots have already been taken, and you WILL be contacted for your FREE Soul Map Reading if you previously ordered Super Thrive, before I decided to do this.)

There are now only a limited number of spaces left!

You can check out the Super Thrive details and dates here.

I hope with all of my heart that you have enjoyed this Speedy Shift Challenge as much as I have hosting it. I just KNOW with your growth, and with our energy TOGETHER – and for our world – the BEST is yet to come!

I am sending you Much Love and Profound UP-shifts, and I look forward to your comments and questions below.

Today, we talk about addictions. How they make you obsess, and how they separate you from your Highest and Best Life.

How do addictions sneak up and grab you?

How does your mind trick you into reaching for an addiction in times of stress?

How can you short-circuit this vicious cycle and come home to your safety, peace, grace, and healthy ascension?

In today’s Speedy Shift Challenge Day 4 – Healing The Obsessive Mind – you will discover truths and shifts that will help you melt away your addictions powerfully.

Please find the video and the transcript of this transmission below.

If you have not yet subscribed to my YouTube channel or followed me on Facebook, please do so. I’d also love for you to share my work with others who need it and connect with me on Rumble and Instagram.

Facebook Video Transcript

Today in Speedy Shifts Facebook Challenge Day 4, we will discuss melting away the addictions that fuel your obsession.

On day 3, we spoke about Who You Will Be Without Obsessing, namely your True Self, but please don’t think your ego will go quietly into the night. Let’s face it, your ego has, for a very long time, been getting a free feed of toxicity from your obsessing mind. It will try to tempt you at EVERY turn to give up your good practices and go back to obsessing.

Let’s review your good soul practices to stay on track …

• Loving self-talk

When you are triggered, breathe deeply, open your body, take your attention inside of you and speak to yourself lovingly as you would a child who you adore “(Endearing term). I am here, I love you, I’m proud of you, you’re doing a great job. As soon as we can, we will shift this out – Okay?”

Now, your Inner Self does not have to scream, demand, or manifest some sort of calamity to get your attention to turn inwards to her or him because you have self-partnered and self-validated.

• Acceptance

Keep your body open and breathing and say, “I bless and accept this feeling because it’s showing me what next I need to let go of and shift.”

This is the consciousness shift from victim to empowered Quantum Being. From this place, you know that all of life is happening FOR you and not TO you, and you know that no matter what the darkness throws at you, it grants you another powerful up-level opportunity into even more Light.

You refuse to start THINKING about your trauma and get on with your day – self-soothing until you can get to a Quantum Healing Module.

But your ego has OTHER Ideas, and addictions are one of the most powerful ways that your ego can derail you.

Especially if you are NOT okay with feeling pain.

Being Able To Hold Space With Pain

If you, like I used to, struggle to be in emotional pain, your ego can really mess with you.

This doesn’t mean you are weak or incapable; it usually means you are sensitive and feel intense feelings. Most people who are spiritual and interested in personal development fall into this category.

This turns into a vicious cycle because if you don’t embrace your painful feelings, whatever you resist will persist, your Inner Being will feel invalidated and scream louder, and the pain will intensify.

To stop this from happening, breathing, opening, and accepting the feelings of pain are vital.

There is huge alchemy in this.

Yes, we want to shift things, BUT if you refuse to BE with yourself UNCONDITIONALLY at all times, you are missing the point. Self-partnering, like the right relationship, is unconditionally supportive and loving. Every relationship you have in life, and even with life itself, starts with the emotional (energy–in–motion) relationship that you are having with yourself.

Of course, you want life and others to support you at all times, no matter what STATE you are in … and Life and Source / God / Creation will support you, even when you are traumatized IF you are self-partnered.

This means opening up your body, breathing, and being IN your body with the pain.

This is super-presence. This is love. This is self-partnering.

Trying to avoid this, self-medicate, self-avoid, and self-condemn are all the ways that not only do you reject and re-traumatize yourself, but you also will NEVER heal. Even if you say to yourself, “I hate this feeling” and “I want it gone,” and do healing on yourself all day, you are missing the point, and you won’t heal.

Yes, you can turn inside to heal this, but it will only work if you have first loved and accepted ALL of yourself, including this triggered feeling!

I promise you this will get easier, and very soon, you will discover how powerfully solid you feel when you don’t disengage from your feelings.

Why is this SO important? Because when you are self-partnered in this way, your EGO cannot trick you into disengaging from you and starting to seek solace from the outside.

Let’s find out how this takes place …

Your Ego’s Favourite Tool Of Deception- Addictions

We all know what these things are – food, alcohol, cigarettes, drugs, mind-numbing pastimes, sex, shopping, gambling – things that not only separate you from yourself but add more bad energy to bad energy. This is the act of self-rejection and abandonment, rather than being your own partner, soother and healer.

Your ego loves this because you will obsess even harder about this place.

EXACTLY about the unhealed thing you tried to run from. Plus, the additional shame and pain of being addicted to something that hurts you because you aren’t prepared to be with this painful feeling inside of you.

You can’t heal what you are unprepared to fully accept and feel. You can’t defeat what you don’t face without fear and resistance.

Being fully present with your triggered Inner Being may terrify you.

But think of this – how would it be for another person who wanted your love if they felt bad and you turned them away? How would it be when you felt bad and someone you loved ran away?

Now, imagine a child going through this. That is exactly what your Inner Being is – an innocent, underdeveloped, scared self who needs your Higher Consciousness – your love and super-presence to reconnect him or her to the Source’s Light.

Please know that your presence with yourself creates the template for how you are with others and who you will attract and accept to be with you. You will never accept a level of love less than the level of love you have for yourself. If you are still terrified of getting hurt again by others, you haven’t built your emotional relationship into solid integrity yet.

Okay, now let’s make a powerful intention together …

Exercise 1: I want you to write this empowering statement: “It is safe to breathe, open my body, take my attention inside, and be present with myself in times of painful emotion. This immediately brings me soothing, love, acceptance, trust, and support. This creates more support and love from Source, life, and healthy others.”

Now I want you to open and breathe and repeat this to yourself several times to innerstand this truth.

How does that feel? Comfortable or scary? Does it feel like a relief? Maybe a mixture?

I promise you I will grant you the SPECIFIC Speedy Shifts so you can make space for yourself in these times.

Now, let’s look at what happens if you don’t.

Running from Yourself Straight Into the Clutches of Your Egoic Addictions

What are addictions?

They are attempts to burn off or numb the internal pain of unmet traumas.

Addictions pretend to be your best friend … “You need me when you are stressed. This is HOW to get comfort!” Yet what they do is lure you into self-destruction. Addictions don’t bring durable relief, solace, and solutions, and they just make your life so much worse.

They generate dis-ease and anti-life; they destroy your spirit and connection with your Inner Being and Source. This dire separation and self-abuse generate more chaos, powerlessness, and pain.

Please know I am not talking about having a good time in moderation. I am not a prude! I love a cocktail or two and some naughty food at times.

What I am saying is using a substance or an action to avoid internal pain. That is exactly what addictions are. The further you separate from yourself, the more you become dis-integrated instead of integrated – it’s that simple! Then you are under the ego’s control and can be mined often for supply – your painful, toxic emotions.

Make no mistake, your ego is your internal narcissist, making you feel small, pathetic, empty, not good enough, and defective, and wanting you to turn to addictive relief, which in turn makes you feel even smaller, more pathetic, emptier, and hopeless.

Your ego itself is a self-loathing parasite that does what all parasites who don’t have their own authentic energy source do – destroy the host and then end in annihilation themselves.

That’s what anti-life is.

So, how do you go free from the desire for addictions that your ego has been ambushing you with?

First of all, don’t panic with feeling bad. Emotional triggers are a part of the human experience.

Triggers and painful feelings that DON’T hurt you – they only do if you separate from yourself, start thinking about them, beat yourself up and make choices that hurt you.

Most Highly Sensitive People (Starseeds) I know are totally brave, with high levels of tolerance to physical pain, and are SO resourceful. They can sort out messes incredibly – taking on the workloads and responsibilities of multiple people. Like my previous self, you may just be really bad with tolerating emotional internal pain because you have not been taught how to healthily self-soothe and be with yourself yet.

And certainly NOT in a Quantum Way!

However, the “pain” of an unmet trauma is no different from feeling a raw cut on your leg. But the problem is we can treat emotional pain as if it has a whole lot of other STUFF with it. None of that is true!

This is what triggers bring—FEAR—false Evidence Appearing Real. It hurts, and we grant the trigger far too much power rather than realizing it is actually a blessing!

It shows you an internal glitch that is NOT your True Self, offering you an opportunity to love and accept yourself even more through it (wouldn’t that be how you would start to trust and adore someone who offers you that level of support in your life?).

And … then the practice of blessing and accepting it as the grand opportunity to UP-SHIFT and evolve yourself Higher!

As a Highly Sensitive Person, you are tough and courageous—it doesn’t matter if the internal trauma-dense energy feels like you are having your leg sawn off! I know we can BEAR that! If you can hold it (without thinking), love yourself, bless and accept it, and Quantumly shift it, then you have mastered ascension!

Because you are here watching my stuff, doing this Quantum inner work, it is more than likely you are a sensitive Starseed. You came onto this dense planet of duality and trauma, and it was shocking for you. You went through some horrendous things in past lives and childhood, but now it is your time to rise, face the dense internal energy for yourself and humanity, and upshift with grace, presence, and power.

We are NOT bad people. We are NOT annihilated. We are NOT being thrown out into the desert, strung up or having something terrible done to us now.

Those times are OVER!

We have the Quantum keys and knowledge now!

Exercise 2: I want you to write this empowering statement: “I am already my True Self connected to my True Source. I am safely partnered with Source because I am partnered with me. I now easily feel, bless, and release the glitches that are not me.”

Relax, take deep breaths, keep your body open, and repeat this to yourself several times to innerstand this truth.

How does that feel?

The Truth About Addictions

It could be said that every human being is addicted to “something.” This is true because we are wired that way – to be addicted.

Every emotional reaction we have (from our Inner Being) sends an electrical charge to our brain, signaling the hypothalamus to create a peptide that matches the emotion.

This gets distributed throughout our being, and if we are used to regular doses, the cells of our body split, creating twice the amount of receptor points to receive that specific peptide. If you are used to being a victim, your cells need twice as much victim peptide to fulfill them. Therefore, your brain will want to think about more victimization, and you will do more things to victimize yourself, create situations, and have people in your life who grant you this self-fulfilling prophecy.

In the context of addiction urges – when they are hot and heavy and nasty – let’s look at what happens.

You have a painful trigger.

You don’t breathe and open your body or speak nicely to yourself.

You don’t bless and accept this feeling.

You start thinking about what hurts.

You are retraumatizing yourself and whipping yourself up into even more pain.

You resent the painful feeling and resist it so much, wanting to escape it, that your ego EASILY lures you with suggestions about an addictive choice.

Addiction urges can be MASSIVE because of what you have been doing.

Let’s look at how to turn this around.

Quantumly Healing Addictions

This is how you can and will reverse painful peptide addiction.

• The feeling hits – you start loving self-talk WITHOUT thinking about it. It lessens the emotional signal.
• You bless and accept the feeling – the signal turns to acceptance instead of trauma. Your hypothalamus doesn’t manufacture a nasty peptide – rather, peptides of support, love, and acceptance start being manufactured – DESPITE the trigger.
• These GOOD peptides reach and are absorbed by your cells. You start getting ADDICTED to them, which then does the self-partnering practices you do automatically because your cells call for them, turning you into a manufacturing and manifesting plant of “more of that.”
• Then, you shift to the underlying program, which will heal the cause of the trigger. Everything else is healing in your chemical and cellular makeup to support this solid and lasting shift.

Okay, so let’s break down the healing steps with supportive Speedy Shifts – to go free from repeat traumas that push you into addictions.

You must have No Contact with your addiction that you reach for in times of trauma. This “thing” is a narcissistic entity in your life and must be treated as such. Don’t keep taking the poison that poisons you – or touching the hot stove that burns you.

Do all your self-supportive practices when the trigger hits – as previously discussed.

If you are terrified of facing internal trauma – then …

• Speedy Shift Module 4 – Source Healing and Resolution of the fear of feeling and being in emotional pain.

• Speedy Shift Module 4 – Source Healing and Resolution of NOT Blessing and accepting the pain and wishing to escape it.

• Speedy Shift Module 5 – Goal Setting: “It is safe to be with and hold my pain. It is the grand opportunity to love, accept, and support myself more, release a glitch, and ascend higher.” (This isn’t to be done until you did the other Source Healing and Resolution shifts first.) Then you will shift to addressing the actual Addictive urge trigger – ONLY after self-partnering and blessing and accepting it.

• Speedy Shift Module 4 – Source Healing and Resolution of the dense energy in your body that IS the urge.

That is IT – that’s all you have to clean out. Because IN that urge are all of the traumas and programs that are causing you to try to self-medicate with your addiction of choice.

When you have reached a 10/10, you can’t feel any addictive urge in your body. Rather, you feel peace, space, and relief on the inside.

But be prepared, as deeper urges will come up. They could hit in minutes, hours, or days. You need to be vigilant and keep going. If you do, it will not take long to be free—I promise you.

This is exactly how I healed from a smoking addiction that was chronic and malignant, and nothing else helped – and I tried everything humanly possible to stop.

After ONLY 3 days of everything I have talked about here – I became a NON-smoker after a decades-long addiction that had escalated to 70+ cigarettes a day.

I never ONCE craved a cigarette again after those three days, and I couldn’t smoke ever again. I was done. It was because I shifted out the true reasons I smoked. Plus, I loved and accepted every part of this transformation.

In Conclusion

I hope this information is life-changing for you, just as it has been for me! – and I can’t wait to hear your results! It’s been thrilling to hear how well many of you have been doing after Day 1, Day 2, and Day 3. Many of you are already free from the obsessive thoughts haunting you!

If you would love to participate in the Speedy Shift Facebook Challenge and enter the Competition to win one of 3 personal 1 on 1 healing valued at USD 995.00 Quanta Freedom Healing™, please watch my video for further details and how to register for the competition.

There is only a week left to know and follow these instructions!

If you are not yet a Speedy Shift Member, you can download incredible healings that take only 7 minutes to complete HERE.

If you would love to be a part of my Global Community to receive weekly internal shifts that I do for you, you can start your ascension journey here by becoming a Shifts Happen Quantum Healing Member HERE.

Next week, in the Shifts Happen Global Community Healing, you will learn all about it and shift to “How To Transcend The Ego.”

I look forward, as always, to answering your comments and questions below.

You may feel as though thinking about your problems is the only way to find the answers and heal your life. But the more intelligent you are, the worse your mind can treat you. Overthinking is an illness of the intelligent and doesn’t lead to any progress.

When you’re feeling overwhelmed by an unsolvable situation, you will only find solutions at the level of consciousness you are operating from. That is, the emotional level you are at when the issue arises. So when you’re feeling traumatized, and you simply can’t think of a solution, it doesn’t mean there’s no answer. It means the right answer is at a higher level of consciousness than you can access at that time.

It follows that no matter how many facts, ideas, or information you have, thinking won’t help. You can only find a solution by tapping into the divine, healing energy that will bring light into the situation and help it shift.

Facebook Video Transcript

The Topic for Day 3 of the 5-Day Challenge is “Who ARE you without your obsessive mind?” If you have not yet followed my Facebook page, please do so. I’d love for you to share my work with others who need it.

Let’s jump straight into our first topic, which is …

Mere Thinking Is Overrated

You may think that thinking about your problems is how to be human and solve your life.

Yet, no matter how “intelligent” you are, you will find out this isn’t helpful. In fact, the more intelligent you are, the worse your mind can treat you. Overthinking is a dis-ease of the intelligent! We were brought up to believe you can think your way out of your problems without realizing that anxiety, stress, and rumination are never solved by more thinking.

When you are traumatized, you can only ever think within the bandwidth of the trauma and not think in higher vibrational evolved ways. This means you will obsess yourself into more problems due to thinking about it.

Isn’t that exactly what obsessing means?

It doesn’t matter how many facts, ideas, information, or evidence you have; this is not the solution. The solution comes from the soul. It comes from the ability to access a higher consciousness than the issue itself.

The Vibrational Truth Under The Thought

When stressed and coming up empty regarding solutions, you may think you must “get” the right information from outside of yourself. Yet, at that moment, you are not innerstanding Quantum Law – you, as the Grand Creator, are always creating from your level of consciousness –meaning your emotional level. You are always “creating” from Quantum Law, which is as absolute as gravity – so within, so without.

This means from the vibration of feeling traumatised there are only two possible situations for you, 1) you will get advice or information that is lower vibrational and not helpful, or, if you do get higher vibrational advice or information you are not a match for it and can’t accept, embody or actualise it.

It’s too great a leap.

It’s YOU who has to shift into Higher Frequency.

But how can you when your mind is running the show?

The shift starts with you accepting that your “monkey mind” only has access to past experiences and programming and a limited view of the situation based on factual “seen” or “expected” evidence. Of course, all this is based on your already established inner programming on that topic, which is defunct because you are obsessing about it.

Your cognitive mind cannot see into the future or live from the manifestation of faith in your soul. It’s attached to control, wanting to “let me see it to believe it,” yet that is the exact opposite of how Quantum Law works!

Thinking Does Not Equal Intelligence

Your logical mind only controls 40 bits per second of “creative power” in your human experience—a teeny portion of what is really going on! Yet your inner unconscious, somatic, limbic system (the emotional self) generates 40 billion bits per second.

This is where your life really takes place.

People living in their minds (boy, did I used to be there!) think they are super-intelligent. They are terrified of letting go of “thinking,” believing they will become dumb. However, this is so NOT the truth! That is your ego talking!

Rather, people who are constantly living in their heads, controlled by their minds, are exhausted and depressed. They become numb and dumb – because they have to self-medicate to try to turn off the ever-agonizing mind that is terrorizing them with medication or addictions. When the stinking thinking is numbed out, so are the inspired, joyful, intuitive, and expansive thoughts.

What Is Your True Mind?

There may be some topics in your life that you already flow with.

That topic in your life works, flows, is easy, and makes you at peace, inspired, and solid.

You know how to BE that role.

You are already your True Mind to these topics because you don’t have internalized trauma on them.

Yet the topics in your life that you obsess about are only because you have trapped internal trauma on these topics. That is what is creating a dis-eased mind regarding those topics. Naturally, these are areas in your life that are breaking down. They don’t work.

You can’t think your way out of this – you need to shift out the trauma, and then your mind will also heal to match the calm and solidness that your Inner Being just became.

When you are dedicated to stop thinking and do more shifting with Quanta Freedom Healing, space opens up inside you for the light to enter because your life on the inside is NOW light-filled with the Divine Soul and Mind, as you and God / Source / Creation integrate as One.

Your inner and outer world become united into “health.”

As the True Mind, you are no longer thinking – you are flowing and Being. You have faith, calm, positivity, and energy. Importantly, you don’t need proof, evidence, or outcomes to be this way.

Have you ever noticed that a state of calm and solid emotions always yields a better outcome? Do you innerstand that this is because you can access capacity, motivation, and courage – these things arise within you because you have space inside to receive Source’s activation within you?

You also now have access to the aligned realities in The Field – the “so without” that matches your newly shifted “so within.” Opportunities, synchronicities, support, solutions, and miracles can now come to you because you are on the matching frequency vibration.

You have access to the channel you want because you are dialed in.

You no longer obsess about anything – no matter what, things break away or change. You know you are BEING you, and you are connected to Source.

The path ahead has become illuminated.

You have gut feelings, callings, and next steps – that just “light up.”

You feel called. You do what you need to; you follow your inner cues. You start moving toward creating your life. You stop obsessing; you get going.

Staying flowing means shifting out triggers and arising traumas so that you fill with more Light – increasing confidence, knowing, joy, inspiration, excitement, and freedom.

The journey is the JOY of Being You, not the destination. You become grateful for ALL of it.

It’s your ego that wants absolutes and results, but it is never gratified and keeps wanting more, keeping you in a constant state of obsession!

Exercise 1: Write this statement, “I accept that my logical mind is the small, disconnected part of myself that takes me away from my True Self. I desire so much more for myself, my soul, and my life.”

Repeat this statement a few times.

How does this feel for you?

It is normal that your ego does not like this statement at all! Open up your body and breathe this statement to start accepting it.

This is the beginning of the pathway out of the limitations and battles with your mind.

Your Mind Has To Get Out Of The Way

Would you put someone with limited capacity in charge of your life?

No!

You may not want to hear this, but you must do – your mind is not the master of your life. It is a mere servant.

Yes, your mind can recite, find, memorize, and retain information. But it does not have access to matters of the Soul, the expansiveness of The Field, or connection to the Oneness of All That Is.

Your logical mind cannot activate your Soul connection with the Divine Mind / Grand Creation of All That Is. Your mind cannot connect to all-knowing, faith, the innerstanding of your values and truths, or “be” self-love, self-acceptance, and self-generation that will deliver you a joyous, durably fulfilling life.

A high IQ does not deliver a happy life without a higher emotional intelligence being present. Let’s take this up another notch to High Soul IQ. Would that not be about moving from the limits of low consciousness 3D living into higher consciousness 5D and beyond realities?

Yes, it is “that” which is true Beingness! You are a human being, not a human thinking. When you get the Beingness part right, everything else follows, as well as aligned, easy, and effective thinking.

Are you ready to access this Higher Part of yourself?

Let’s set another intention together…

Exercise 2: Write this down, “I relinquish my attachment to my mind. I now let go of thinking and surrender into the Divine Mind, which is the part of myself that is so much higher and greater.”

Open up and breathe. Repeat this statement to bring it inside as an innerstanding.

How does it feel?

Is your ego perturbed again? It should be because you will escape its entrapment by taking this journey.

Now you can start transcending mere “human” level cognitive mind intelligence, UP-shifting into big, expansive, channeled galactic intelligence. Because at your True Self-level, you really DO understand ALL of it. You KNOW it in your cells because you ARE it.

You Have To Lose Your Mind to Finally Know The Truth

I was very blessed years ago when my mind literally broke. My trauma created a literal breakdown, and I lost my mind. It was the best thing that ever happened to me because I finally found my True Mind.

Never again did I try to use “my little mind” to control and work things out. I knew wisdom, solutions, and manifestation were inside jobs. I knew my mind was my greatest enemy, and I needed to bypass it completely to heal myself and my life.

Hence why I channelled Quanta Freedom Healing™ – living life from the inside out – instead of from the ridiculous, traumatising “outside-in” approach, then, there was no more trying to control trillions of variables, rather than just healing on the inside.

Regarding NOT thinking about your trauma and shifting it instead, if you can’t don’t have time to go within right away, and your brain wants to start obsessing, just open your body and breathe and say to your Inner Being, “Honey, I hear you, I love you. I’m here. You are doing a great job, and I’m proud of you. As soon as possible, we will shift this.” Then, keep deep breathing and ignore thoughts. Don’t succumb to them – knowing it will only make matters worse!

Exercise 3: Think about something bothering you. Now do what I just described above … open your body and breathe, and say to your Inner Being, repeating after me … “Honey, I hear you, I love you. I’m here. You are doing a great job, and I’m proud of you. As soon as possible, we will shift this.”

Then … do NOT think about your trauma!

Just breathe and ignore thoughts about your trauma.

How does the inside of you feel now?

Now …

Exercise 4: Think of something else that is worrying you. Now open up and breathe and say, “I bless and accept this feeling because it is showing me what I need to release and heal next.”

How does this statement feel in your body?

You have now moved from resistance to acceptance. You are no longer a victim. And now, because you have stopped resisting, it can’t persist.

As long as you DON’T start THINKING about your trauma!

Your acceptance and desire to shift the trauma out give you an incredible connection to self-partnering. This means you are now automatically connected with the Higher Part of yourself—God / Source / Creation. Because you are partnering with yourself, the entire Field will start to partner with you, too. You just moved from bad karma (generating more of the painful disconnected trauma) to grace and spiritual compensation even BEFORE you shift the trauma out!

Do you innerstand this?

Once you start living this way, you will, and you will never go back.

But you have to try to change what you used to do and do it differently.

Who Will You Be Without Your Obsessive Thinking?

In “usual” psychology terms, if you let go of trauma, you will be “empty” and have no identity. Some of the hardest personal clients I have ever worked with were psychologists who flatly refused to go inside and meet their inner trauma to clean it out. I would stop the healing session and say, “I won’t just have a conversation about this that I know can’t help you.”

Okay, yes, if you believed your trauma was your Identity and you let it go – you would be terrified regarding “Who will I be?”

Yet Quantumly, this is a ridiculous premise. You are not your traumas; they are merely a glitch in your program as a Human Being. They are NOT allowing you to BE Who You Really Are.

With Quanta Freedom Healing, we let go of the trauma and activate the Light—Your True Self—to replace it. Then, you have instant shifts, losing the False Self (traumatized, helpless, clogged-up, toxic, and small self) and instantly shifting into the REAL Self (peace, solidness, faith, relief, and Oneness).

These feelings come from having “space” inside. Space for your Real Self to be embodied and felt. With Light inside you, you and Source /Creation are One.

There is no comparison between your small egoic logical mind trying to think OUT of how you are feeling and the True Mind flowing effortlessly with the light inside you, which is that you are not just feeling but Being.

A dear friend, whom I introduced years ago to Quanta Freedom Healing™, sat on the sidelines for the longest time. She said, “I don’t have time to break down and not function.” I said to her, “You won’t! You will lose the breakdown, get instant breakthroughs, and start functioning!”

Finally, her life got so bad that she decided she had no other option than to try my healing, and then she said, “I can’t believe how well I am feeling, and so quickly.” Her depression and obsession melted away. So did her brain fog and skewered beliefs and thinking. We started enjoying evolved conversations from a much higher perspective.

With Quanta Freedom Healing comes a consciousness shift. This is not about learning anything new – it’s about unlearning the layers of old trauma and painful beliefs so that the sparkling jewel inside comes back to life, re-membering Who You Really Are.

Exercise 5 – Write this statement: “I am ready for my consciousness to shift into my Higher Mind. It’s time for me to ascend and evolve, now.”

Open, breathe, and repeat this statement. How does this feel inside your body?

Does it feel exciting? A little scary still?

So, the short answer to “Who will you be without your obsessive mind?” is “Yourself”. The person you always knew you wanted to be. The person who is no longer empty, needy and scrambling. The person who can feel whole and solid and connected without physical evidence. The person who is living authentically in integrity and Being their truth and experiencing a life that reflects this.

Most of ALL, it is the person who is NOT thinking in their head but is following their calling and inner voice.

Feel into what I am about to say. You know what it is like to sing, paint, write, or decorate from a channeled-inspired place.

You become capable of feats that are not coming from your mere mind.

You know those moments when you just “knew” what to say or do.

You know what it’s like to get in your car, and the voice in your head says, “You left this behind.”

You know that you have a gut knowing and receive necessary messages and warnings.

Do you think these things were an accident, a one-off, or a freak occurrence?

This capacity was always there within you, but you were too clogged up and obsessing about problems to be clean and clear enough to receive this.

Ships come in over smooth waters.

Source / God / Creation does enter you and work through you as YOU when you let go of the trauma making you obsess by being committed to STOP thinking and start shifting.

STOP… stop… STOP… thinking about your trauma. Refuse to indulge it. Instead, treat it on the inside and get on with your life, whatever you feel called to do.

Okay, now let’s UP-shift your mind!

Shifting From the Small to The Infinite Mind

Here are my recommended healing combinations.

This week is simple …

• Use Speedy Shifts Module 4, the Source Healing and Resolution for “Trying to solve problems with thinking.” Keep shifting until you reach a 10/10.
• Then, with the same Module 4, again take the problem of “I think I am my mind” into the healing and keep clearing until reaching a 10/10.
• Then again, with Module 4, do the healing “Needing to BE my logical mind.” Keep shifting until you reach a 10/10. These healings, in combination, together are more freeing than you could ever imagine. Then …
• With Speedy Shifts Module 5 – The Goal Setting Module, you can set the goal “I am released from the small mind and at One with the Infinite Mind. I surrender my thinking to activate Who I Really Am – connected to calm, peace, wisdom, and knowing.” Keep clearing until you reach a 10 out of 10.

I hope you have enjoyed today’s lesson – and I can’t wait to hear your results! It’s been thrilling to hear how well many of you have been doing after Day 1 and Day 2. Many of you are already free from the obsessive thoughts haunting you!

Please know there is still ample time to participate in this Speedy Shift Competition and Challenge. As a Speedy Shifter, you can win one of my 1 on 1 healings valued at $995.00 USD. Register after the five days and follow upcoming instructions!

If you are not as yet working with the powerful and simple Speedy Shift Evolution Revolution, you can access them HERE.

You can also find out more about Shifts Happen Quantum Healing Membership HERE.

Please share your thoughts, questions, and breakthroughs below – I love reading and answering them.

Are you feeling like your life is stuck in a rut? Do you find yourself obsessing over relationships, situations, and the past?

It’s time to break free from the imprisonment of your mind and take back your power. Dissolving trauma signatures that imprison your mind is one of the most powerful tools for finding inner freedom.

When we experience trauma, it creates a wound or energetic signature within us that can continue to play out in our lives until we heal it. This trauma signature, or false belief, can create a prison of the mind that prevents us from reaching our full potential and keeps us divorced from our true desires. It’s like a heat-seeking missile that always finds its target and can wreak havoc in our lives, even if it sabotages our efforts to create the life we want.

But you don’t have to be trapped by your trauma signatures any longer. By understanding the nature of your trauma signature and healing the deep-seated beliefs, you can start creating the life you deserve.

Facebook Video Transcript

The Topic for Day 2 of the 5-Day Challenge is “Dissolving trauma signatures that imprison your mind.”

If you have not yet followed my Facebook page, please do so. I’d love for you to share my work with others who need it.

What does that mean? It is about going free from the painful patterns that your mind keeps you trapped in now and your future – that play out repeatedly, even with different people and situations.

In our Day 1 information, you started working on freeing your mind from obsessive thoughts. We spoke about discovering what you are obsessing about, how your ego blocks you from healing the vulnerable part of you, and how to get past your ego.

Today, we are going to go deeper. In today’s lesson, we focus on finding and healing the traumatic energetic signature—the false beliefs you have taken on in your very core essence, deep within your Inner Identity. These painful traumas have a life of their own, on autopilot, within you.

Your Painful Energetic Signatures are Heat-seeking Missiles

Your deeply unconscious, insidious, and painful energetic signatures play out in your life to the “tee,” often regardless of what you try to do. This is because they feel like you are normal and “real.” It’s all you have ever known, and it feels like “your stuff” that is “you.”

You are in this 5-Day Challenge because you know you are obsessing about something or someone. You may think this is because of a situation that you recently went through or has just happened.

But is it really?

What if you were to consider that this is all coming from a feeling, a theme, a painful belief – aka traumatic energetic signature – that has been in your Inner Identity for a VERY long time? What if this was an already existing “fracture” when you were little and your lived experience in previous lifetimes?

What if this energetic signature in your energy field has stayed the same for many lifetimes and played out repeatedly because it hasn’t been healed yet? Healing from THAT would be a HUGE key to unlocking you from the prison of the painful 3rd-density traumatic, stuck, victimized mind into liberated 5th-density empowered creativeness and consciousness.

Yes! This is the case!

Until realising and acting on that inside transformational work, these insidious patterns can keep you in lower vibrational repeat powerlessness, experiencing the evidence of “my painful belief is real”. That’s a vicious cycle, therefore hardwiring more of the painful belief as your lived, expected, and self-determined experience. Then there is the added aspect of getting literally physiologically addicted to your painful, traumatic inner signature. This happens because your painful emotional triggers signal to the hypothalamus chemical manufacturing plant in your brain to create peptides that match the painful emotion.

These peptides are then distributed through your body and accepted into your cells. The powerful peptides (traumatic inner identity signatures are highly charged) make your replicating cells create twice the amount of docking points to accept the same impactful peptide (their “drug”). Therefore, you need more and more of the painful peptide that the cells are geared to receive—and literally crave.

You have become an addict, co-generating more powerless, painful, and traumatic events in your life that match the painful peptides that your cells crave. This may sound impossible to beat – but it’s actually not!

Your traumatic inner identity signature is NOT who you are. You are geared naturally to live free from it. A great part of the battle has been you accepting that what you are feeling is normal and that struggling and battling with this part of you is REAL.

These feelings and battles are not your True Self. They are simply a dis-ease. An imposter is a glitch in your emotional system that was never meant to be there and is not you or your truth.  It CAN be found and cleaned out – like a virus in a computer system.

Let’s start doing that.

Inner-standing WHAT your painful energetic signatures are about

Now, I want you to breathe, open up your body and go along.

Stay open to the information and the processes I will share with you. Because the truth will set you free, this information can liberate you from previous painful patterns, blocking you from reaching your full potential and keeping you separated from your dreams.

Exercise 1: Write this statement: “I now acknowledge that what I am obsessing about is a theme for me. This theme has played out in repeat and is connected to a painful, energetic signature within me. I am ready to find it to heal it, and go free.”

Read it to yourself a few times whilst your body is relaxed and breathing deeply to help absorb this as an inner standing.

Why is this inner standing so important?

Because of Quantum Law, “so within, so without.” Whatever is going on as an energetic signature inside of you – for good or bad – means that you are programmed into the exact matching trajectory that will bring about “more” of that energy signature no matter what you try to do.

This inner emotional (energy-in-motion) heat-seeking missile is REAL for you regarding the people and situations you choose, how you show up with these people, and what becomes of these exchanges.

It has been your “normal”. It’s familiar – it’s just what you know how to do, unconsciously, and it is ingrained as your “usual.” You don’t know that you unconsciously expect this, but you continue to connect and participate in it.

Then, because it is unnatural, it is not aligned with your true self, unity consciousness, and source/soul self, which is about expansion, life force, freedom, and creation, and it hurts.

It’s contrary to the true inner code—your Source Self is the innate programming that is your self and your life. This is why you obsess, trying to “think” your way out of an unnatural, dis-eased glitch—but this is never the way to resolve it.

Only the inner work does this.

Okay, now let’s move on to the next exercise.

Exercise 2: Think of the vulnerable feeling that you have been able to reach in Day 1’s lesson.

Are these feelings of “I’m not good enough?” “I’m not heard,” “I’m not supported / lovable/worthy of love,” or whatever it is.

Write it down again. Hopefully, this is what you have been able to get to – after getting your ego blocks out of the way with Speedy Shift module 4 – the Source Healing and Resolution Module, and you have been working on the vulnerable feelings with either Module 4 Speedy Shift again or Module 1 Speedy of NARP (as per your instructions for Day 1)

Now think about the “pattern” of this … such as WHEN and WHO have you felt this feeling.

Was it as a child? Was it one of both parents, a teacher, or another caregiver? Or another family member? Was it in adult relationships? Was it at school? Was it with friends? Write down the person or people and what age they are, approximately – really tapping into the “feeling” of your vulnerable part.

Now, you are going to really identify what your energy signature is …

Maybe you had DEEPER feelings after doing your inner Speedies work on Day 1.

(I know many of you have because you told me this!)

Whether or not you have gone deeper, now it is time to! This is where you REALLY have to trust what you are feeling…and go DEEPER.

Let’s set that intention together now.

Exercise 3: Write this statement now: “I’m ready to go DEEP into the truth of what has been playing out for me. The DEEPER painful inner belief. Because as a powerful Creator, I know I’ve had the power to generate what I don’t want, unconsciously. Now, I acknowledge that I have the power to find this so that I can powerfully recreate my life anew.

Identifying your painful energetic signatures

Let me help you really feel this with some examples that may go “ping for you” – for example, if you have found the vulnerable parts “I’m not heard, I’m not good enough, I’m unlovable” … DEEPER underneath this could be a painful core belief such as…

“I don’t deserve to exist,” “I don’t belong here (on this planet),” “I’m defective/wrong/unacceptable… etc. “I’ll never fit in.” “It’s unsafe to be myself”,… or maybe all of these.

Your painful trauma signature has to do with your EXISTENCE. Your place in the world. Who you ARE as a human being on planet Earth.

It is a False Belief created by embodied trauma, usually set up way back in past lives and absolutely inherited from your ancestors who also had big fractures about their very existence, wedged in their subconscious programs. Please know that not only do you take on aesthetic features like skin and hair color, but you also inherit emotional beliefs; they are passed down to you as well – including the PAINFUL ones. Because they have large emotional energy trapped in them, they powerfully manifest and have a life force passed on from generation to generation.

Then, as well as being impregnated with painful, energetic existence signatures that were a part of you when you were born, you were also brought up in a family that reinforced these traumas because your family carried them as well.

The important thing to understand about painful energetic signatures is – if they exist inside of you – they will continue to play out for you – and you will also pass them on to your offspring and those people’s lives who you influence.

There is no upside for you or anyone else to hang on to painful, energetic signatures. When you leave them, you will also pass on energetic freedom to those you are connected to and those whose lives you touch.

This is what leading by example is about.

So, Ask yourself this …

Question 1: “What painful belief or beliefs do I have about my VERY EXISTENCE as a human on this planet?”

Breathe, open your body, and rock if you need to self-soothe, and be brave. The more vulnerable (truthful) you are, the more authentically real you are and the more powerfully and quickly you can heal.

Write down what arises for you.

Now … as shocking as this may seem, this energetic signature doesn’t have power over you. Lies don’t – they only seem to when you believe them. Once the dense energy of this energy signature is released and replaced with the Light of your True Self in Speedy shifts, you won’t believe this ridiculous notion!

Because it will NO longer Be Who You Are. Your inner standing (internal energetic signature) will change completely. Then, the people and situations that bring you the evidence of this belief will become unpalatable for you. They won’t yoke with you anymore. You will honestly speak your truth, and they either step up to join you in your truth or you lovingly part ways, knowing that you are no longer a match for these people.

Then you can start generating situations and people who DO match your True Self version.

Imagine what that could be as you come home to the truth of Who You REALLY Are on this planet, namely this …

“I am a fractal of Source and All That Is, and at One with Creation Itself. I deserve to exist because existence and I am One. I am supported by all of Source’s life force and loved unconditionally by Source / God / Creation simply because I exist. It is impossible to be separated from or not deserve what I am.”

Can you imagine what will start to open up for you in the inner standing of this Truth?

The EVIDENCE of this inner standing.

Of course, it doesn’t mean that your life is not going to have growth challenges and things that go “wrong” – which is always pushing you to up-level on the inside to alter course, turn up in more empowered ways on the outside, and claim your next True Self and True Life expansion.

And … you will not be spinning your wheels stuck in the same “Analysis paralysis” because your Energy Signature is no longer powerfully playing out behind the scenes, keeping you stuck in less than situations and interactions that bring about the same painful patterns and people.

Were You Addicted To Your Old Inner Fractured Existence Self?

Absolutely! Because it was familiar and “normal” to you, and even more than that, the disappointments, struggles, and painful triggers were supplying you with emotional peptides, chemical cocktails that your hypothalamus (the chemical manufacturing plant of your brain) creates and dispenses throughout your body. The cells of your body absolutely get addicted to the feelings that create heavy emotional charges.

This was a HUGE reason for you being stuck in the obsessional loop with painful thoughts, this was the way your painbody manufactured more of the pain that you were hooked on and that which your ego loved feeding off as well.

You don’t need to worry about this – because when you work with Quanta Freedom Healing (and now it’s even faster with the Speedies), the addiction loop is broken. The body gets a shift, and the brain follows, meaning the painful emotional peptides cease to be manufactured.

The dis-eased cells used to receiving nasty cocktails are instantly set free because they are immersed in the Light of Source, which heals what we can’t.

This means you just organically ascend beyond all of that mess – shift by shift – often instantly!

Shifting Up and Out of Your Painful Trauma Signatures

Again, it’s important to understand that to change your life, you only have the power to change yourself. If you do that inside yourself, you will change your Being, and everything that manifests as your self and life will also start changing.

This is where you have power as a Human Being – you are not a Human “Doing” or a Human “Getting”!

So now, here are my recommended healing combinations.

Set the intention that you are targeting the trauma in your body that relates to the Inner Identity Existence Signature of “whatever it is.”

Choices to use are:

• Speedy Shifts Source Healing and Resolution Module (powerful option; DO THIS FIRST!)
• NARP Module 7 Speedy Shift – Connecting to the gift of spiritual empowerment is also a powerful tool to heal your Existence Wounds. Also, I highly suggest

• NARP Speedy Module 2 – Releasing the illusion of something or someone else being your source of self.

You can use the Speedy Shifts Course Goal Setting Module to set up the goal I spoke about previously …

“I am a fractal of Source and All That Is, and at One with Creation Itself. I deserve to exist because existence and I am One. I am supported by all of Source’s life force and loved unconditionally by Source / God / Creation simply because I exist. It is impossible to be separated from or not deserve what I am.”

I know it’s long – but all you need to do is set the intention that is your goal-set and then clear trauma till you get to a 10/10 – and the results in your inner and outer worlds will be spectacular!

When working on deep existence traumas (and really any traumas), it’s very beneficial to use Module 1,2,3 tune-ups in the Seedy Shifts Course because that helps you to SHUFT out of the lesser 3D self into the Higher 5D self, so much faster and more effectively!

I’m excited to hear about the results from Day 2. it’s been thrilling to hear how well many of you have been doing after Day 1. Many of you are already free from the obsessive thoughts haunting you!

This Day 2 information will give you an incredible super-boost into peace, grace, and inner power!

TO partake in this FREE Speedy Shifts Healing Lessons and/or the 5-Day Challenge Competition with a chance to win one of 3 free Speedy Shift Healing sessions with myself,

Become a Speedy Shift Program Member.

Or, become a Narcissistic Abuse Recovery Program Gold Member,  .. or

Upgrade your Silver NARP Course to Gold to unlock your Speedy Shift upgrades.

I’d love you to share your comments and questions below!

You can also share your comments on my Facebook Page and YouTube Channel and also share my work with others who need it.

It’s my honor to read and answer them.

Today, I’ll walk you through the first step: Identifying WHAT and WHY you are obsessing about. First, let’s start with a few deep breaths and positive affirmations. Say out loud: “I give myself full permission to be honest with myself. If I am real, then I can heal. My truth sets me free.” Now, think of one topic of obsessing to work on – and be honest with yourself about what you are obsessing about.

I’m sure you’ve heard the phrase, “So within, so without.” This Quantum Law perfectly applies to your thoughts – because what’s inside you is exactly what’s outside of you. This means that your inner identity beliefs are what’s co-generating the experience you’re having. To tackle these beliefs, we need to first get in contact with your feelings. Get ready for the deep inner healing you deserve. Trust yourself, and remember your vulnerable feelings lead you to healing within.

Facebook Live Transcript

Okay, so you want to stop obsessing about something that you simply can’t seem to let go of.

Maybe you have been doing a lot of Quanta Freedom Healing, and you feel like something is missing because you can’t get free from these thoughts yet.

Or perhaps you have been trying to get relief by stopping thinking about it and just getting on with your life. Or perhaps you’ve tried a ton of therapy to talk it out. Or your hoped time would heal whatever you obsess about – and you will eventually stop thinking about it.

Perhaps you have adopted ways to numb out – because the obsessive thoughts are so painful.

Over the course of this 5-day Challenge, I’m going to share with you the sure-fire step-by-step recipe to end obsessive thoughts forever. Today, I’m going to explain each step for Day 1, which is about identifying obsessive thoughts and where they come from.

I can’t wait to take you on this journey with me!

Please make sure that you have your journal and pen ready.

We will start with the questions soon. Regarding your “obsessing,” please work with one topic of obsessing so that you know how to address it. Then, you can use this healing formula for ANY other topic you are obsessing about.

Identifying WHAT You Are Obsessing About

Exercise 1: Write this statement now: “I give myself full permission to be honest with myself. If I am real, then I can heal. My truth sets me free.”

Read it to yourself a few times while your body is relaxed and you are deeply breathing—this helps you absorb this statement as an “inner standing” and embodied feeling rather than just thought you are trying to get through your head.

Now let’s start with the first question – write this down …

Question 1: What is it I am obsessing about?

Be really honest – just name it.

It could be that your ex moved on as if you were nothing.

It could be a person professing to love you who has betrayed you.

It could be the fear of finances.

Or … literally anything at all.

Write down as clearly as possible what you are obsessing about.

If you can’t separate or define a heap of things, write down, “I’m overwhelmed.”

Identifying WHY You Are Obsessing About It

Now please know, incredible Quantum Energetic Being that you are, Soul of Energy-In-Motion – which means Creator through E-Motion – I promise that everything you are going through and experiencing IS about you because this is the only place your life experience is created from.  It is also the only place to transform you, inside of you (the REAL you), and then you and your entire lived experience can change.

This is where you will start discovering that your Inner Identity Beliefs, which are underneath these painful experiences in your life, are unconsciously co-generating them with life and others.

PLEASE know this is NOT blaming you – it’s just allowing you to know – incredibly powerful creator that you are – that you live in a physically manifesting Universe that adheres to Quantum Law – which means “So within, so without.”

What this means is that whatever your Inner Identity Programs are, for good or bad, is exactly to the letter the experience that you will continue to choose and who and what will choose you. This is what you roll around in, battle with, and obsess about if it’s a false and painful belief.

Your FEELINGS are your Inner Identity programs!

You can’t heal “the thoughts about what happened to you.” That’s a symptom of the Inner Program. Your FEELINGS ABOUT “what you are obsessing about” lead you to where you can heal yourself – by finding and shifting the painful belief on the inside.

So, let’s get to the FEELING …

Exercise 2: Okay, now please write down “I bless and accept my true feelings. I am ready to meet and embrace a part of myself that needs my love, attention and healing.”

Now… before you GO for the feeling inside of you – let’s go through some examples … So, for example, with your ex moving on like you didn’t exist, the painful associated feeling could be  “I’m not worth loving” or “I’ll always Be Alone.”

A person’s fear of finances could be, “I’m not going to survive” or “I’ll lose everything.”

Or you could be obsessing about challenges and frustrations with others, and the painful feeling is, “I’m invisible, and I have no voice.”

Maybe you obsess about constantly struggling in life, and your feelings are, “I’m not enough to make my life work.” Or, “I’m meant to suffer. I don’t deserve the good stuff.” Or, “Life is always hard.”

How do you know the difference between the “obsessive thought” and “the feeling”? It’s simple: the “feeling” is inside your body – it arises when you get in contact with your inside experience. And that’s vital because if you don’t get in contact with your inner experience, you will only ever be trying to address “the symptom” and will never “heal the cause.”

This is like trying to turn your radio up louder to drown out your car engine and make weird noises instead of going mechanically inside to fix the true problem. If you do this naturally, your car breaks down, just like if we don’t go inside.

So, let me take you through the exercise to feel your feelings regarding your obsessive thoughts.

Exercise 3: Open your body and breathe. Move a little, whatever feels nice, to create space in your body. Now, with your eyes closed, with your attention inside of yourself, ignoring any outside thoughts, ask yourself, “What is the vulnerable part of me feeling about this topic?”

Be loving, kind, receptive, in your heart space, open and present – as you would as a loving parent showing up for a child you adore.

Question 2: What are my vulnerable feelings connected to the obsessive thought?

Write down and record what these are. Examples again – are feelings such as “I’m not worth loving” and “I have no value.” “I’m supposed to suffer.”

Let these feelings be authentic to you. What does your Inner Being say to you when you ask her/him, “What are your vulnerable feelings driving these obsessive thoughts?”

Trust yourself … whatever arises.

If you can’t get to the vulnerable feelings, you may need to deal with your defenses first—namely, your ego.

Ego Blocks Not Letting You Get TO The True Reason You Are Obsessing

Your ego is the internal narcissist – it feeds off drama and your pain body. It doesn’t want you to evolve and go free from pain and fear. It KEEPS you stuck in obsessive-lopped thoughts and feelings. The acronym for EGO is Edging God Out – it traps you in the traumatized small mind, keeping you separated from your True Power as a Source / Soul Creator.

As a healing ascending Being, your ego’s days are numbered, which is a good thing – because with your ego at the helm, you would remain in the lopped thoughts in the bandwidth of your unhealed trauma (darkness). Of course, it is your destiny to go free into the Infinite Source / Self mind – health, well-being, solution, progress, purpose, joy, and miracle (The Light).

Your ego tries to convince you that you need to hang on to dark and painful rumination to keep you safe – yet that is a totally inverted false premise that keeps you embedded in darkness with no way out.

Your Ego shows itself by not letting you get vulnerable with yourself. It gives you feelings of anger, blame, and self-recrimination. Your ego keeps you focused outwards, blaming others or turning on yourself with anger, dismissal, degrading statements, and shame. (Sounds narcissistic, yeah?)

Imagine the EGO guarding the hurt, vulnerable Inner Self (which is in there), refusing to let you get near, hold, or heal this part of you. Yet … we are waking up from this trance! Then the ego ceases to power over you – you CAN call it out and shift it out.

What are classic EGO feelings, “They are to blame for my life” and “My pain is their fault”?

As “true” as this may be from the “human” perspective, it doesn’t allow us to get better, be better and do better. We will always remain a victim with internal unhealed trauma eating us alive. Zero healing or evolution is possible if this defense isn’t recognized and removed.

Also, classic self-abuse EGO statements are “You will never heal”, “You should be punished”, and even “You are bad and evil.” These statements are designed to CONVINCE you that this is WHO you are – but it’s a lie. You are a child of God / Source / Creation made in the image and likeness, no matter what you have done or gone through!

Exercise 4: Sooo … now I want you to open your body and breathe, move a little, whatever feels nice to create space in your body. And with your eyes closed, with your attention inside yourself, ignoring any outside thoughts, ask yourself …

Question 3: What does my ego tell me about my obsessive thoughts?

Remember, these are outer-focused and/or self-punishing thoughts. Write these down in your journal, such as “It’s (that person’s) fault”, “I’ll never heal”, “This is (or I am) useless” etc.

Shifting Painful Feelings To Start Dissolving Core Obsessing Reasons

The fastest route to healing your feelings, thoughts, and life is changing your INSIDE programs. Speedy Shifts have the potential to heal eons of traumatic programs in minutes., granting you fast relief and breakthroughs.

So now, here are my recommended healing combinations.

• Shift Ego Blocks First

You have to dissolve away the EGO, the “guard” who is not letting you hold and heal the core reason you are obsessing … then …

• Release and heal the “vulnerable” feeling that is released once the ego defense is removed.

Okay, So How Do I Do This?

This depends on the following categories that you fall into.

1. Intense Triggers and Obsession

If you are just starting with Speedy Shifts and your journey of narcissistic abuse recovery, and you have SO many things that are causing you obsession (this is usual) – then take the feeling of “overwhelmed” to NARP Module 1 Speedy, follow the instructions, and repeat until you can eat, sleep and function again.

Then go on to this next step if …

2.  You can Identify a Particular Obsessive Thought/ Feeling about anything at all. (This step applies to all Speedy Shifters.)

• a) Target and shift any EGO FEELING with Module 1 Speedy NARP or The Source Healing and Resolution within the actual Speedy Shift Course. **IMPORTANT – Do NOT Stop healing and give in to your ego, no matter what!!! If it tries to block you, then keep restarting the healing, TARGETING the ego block. Rinse and repeat until you have cleared all of these blocks and egoic feelings, and the voice in your head is gone … then.
• b) Target and shift the underlying VULNERABLE FEELINGS with Module 1 Speedy NARP or The Source Healing and Resolution within the actual Speedy Shift Course. Clear until completion.

(Start with the most powerful painful feelings first and work down your life to the least painful. The BIGGEST ones are the ones trying to get your attention first and, therefore, are the RIGHT order to shift first. By healing the biggest, you will see many other painful thoughts/feelings diminish greatly and even melt away.

Keep working with these for the next few days, and take notes in your journal about …

• what you shifted,
• what scores have you got to,
• how you feel …and
• what shifts and changes in your life as a result.

(You may experience positive instant turns of events that seem like miracles!)

And … next week, we are going to take a deep dive into Day 2, investigating “where you have landed”, then identifying your trauma patterns that are in repeat (that keep you in over-thinking patterns) and how we start dissolving them out of your Inner Identity E-motional signature.

Hint … We will get to more creative/specific and Source-defined shifts!

But let’s just get our foundations right first!

Come join my Facebook page here to have this direct experience with me—in my Facebook Live, where you will also see questions answered. The replay will be just as powerful for you.

Speedy Shift Course

https://www.youcanthriveprogram.com/speedy-shifts

Narcissistic Abuse Recovery Program NARP plus Speedies

https://melanietoniaevans.com/join-narp.htm

To upgrade from Silver NARP to receive Gold Package Speedies plus a whole heap more.

https://speedyshiftshappen.com/narp-upgrade

I look forward to answering your comments and questions below.