Comments on: How I Deal With Triggers https://blog.melanietoniaevans.com/how-i-deal-with-triggers/ Devastated by a narcissist? Melanie's Narcissism blog offers support & empowering tools to heal & thrive after narcissistic abuse, gain a new life & fulfilling relationships. Sat, 12 Sep 2020 14:56:42 +0000 hourly 1 By: Jennifer https://blog.melanietoniaevans.com/how-i-deal-with-triggers/#comment-1242275 Sat, 12 Sep 2020 14:56:42 +0000 https://blog.melanietoniaevans.com/?p=7801#comment-1242275 My triggers are loud noises caused by the narcissist should I just listen to it and start healing or could I block it out knowing I have more trauma to heal

]]> By: Melanie Tonia Evans https://blog.melanietoniaevans.com/how-i-deal-with-triggers/#comment-1233229 Mon, 02 Mar 2020 23:37:07 +0000 https://blog.melanietoniaevans.com/?p=7801#comment-1233229 In reply to Joseph Huth.

Hi Joseph,

I adore that you feel that you have landed home into the truth.

I felt exactly the same when I discovered these epiphanies and processes!

NARP http://www.melanietoniaevans.com/narp truly does free us into the complete and utter truth. I love that you know this now.

Many blessings to you too Dear Soul Brother

Mel πŸ™πŸ’•πŸ’›

]]> By: Joseph Huth https://blog.melanietoniaevans.com/how-i-deal-with-triggers/#comment-1233212 Mon, 02 Mar 2020 16:36:00 +0000 https://blog.melanietoniaevans.com/?p=7801#comment-1233212 Dear Melanie,
In my opinion there is nothing more brilliant than the truth. I have been a truth seeker my entire life. My earliest memories are of this quest. I have not wavered but alas, much of what I have thought I discovered was the truth were in fact falsities, taught to me by souls who live in darkness and fear. From these false truths I developed a belief system so unaligned with true reality and I soon came face to face with what I thought were insurmountable obstacles to the discovery of my truth self. I had been lead down the garden path into a wilderness of towers and walls creating barriers to my self discovery. Through NARP the barriers are breaking down, the walls are crumbling, and the towers reduced to piles of dust which are now vanishing into the truth of All That Is. My dear Melanie, you are an angel of light who guides me to these brilliant truths which have been hidden in darkness for so long. Bless your eternal soul and know that I am forever grateful for your guidance and for your great gifts which you so generously share with the world. Namaste.

]]> By: Melanie Tonia Evans https://blog.melanietoniaevans.com/how-i-deal-with-triggers/#comment-1232575 Mon, 17 Feb 2020 22:18:52 +0000 https://blog.melanietoniaevans.com/?p=7801#comment-1232575 In reply to Mother in distress.

Hi Mother in distress,

I am so sorry that you are going through so much pain at the moment. The most powerful way that you can get healing and relief and change in your situation is with my NARP program http://www.melanietoniaevans.com/narp because it is the way that you can release the most obscene betrayals and traumas and go free from them. Which then can create enormous shifts in the situation. It is a powerful way to recover and reclaim your life and a better future after narcissistic abuse – by doing the work directly in your body.

In order to learn more about this process you can come into my free webinar http://www.melanietoniaevans.com/freewebinar to discover more.

I hope that this can help you and much love to you

Mel πŸ™πŸ’•πŸ’›

]]> By: Mother in distress https://blog.melanietoniaevans.com/how-i-deal-with-triggers/#comment-1232485 Mon, 17 Feb 2020 13:14:04 +0000 https://blog.melanietoniaevans.com/?p=7801#comment-1232485 Hi Melanie I signed up for 16 day program and am trying to process all your articles to help me determine if I am being abused by my 2 adult children who seem to pair up against me.The latest abusive episode has left me wanting to have no contact as the pain is so intense and has left me in a most distressed state. Your articles are helping me seek further help and the triggers article has given me a way to release some the painful triggers. Is there anything else you can suggest in my situation?

]]> By: Melanie Tonia Evans https://blog.melanietoniaevans.com/how-i-deal-with-triggers/#comment-1231884 Thu, 13 Feb 2020 01:51:29 +0000 https://blog.melanietoniaevans.com/?p=7801#comment-1231884 In reply to Rowena.

Hi Rowena,

that is so great that you are working with NARP and releasing your trauma and uplevelling.

Sending so much love to you too Rowena, and I’m very happy for you that you are doing so well.

Mel πŸ™πŸ’•πŸ’›

]]> By: Rowena https://blog.melanietoniaevans.com/how-i-deal-with-triggers/#comment-1231782 Wed, 12 Feb 2020 12:40:27 +0000 https://blog.melanietoniaevans.com/?p=7801#comment-1231782 Hi Mel,

β€˜I bless and accept this feeling’ ❀️ I remind myself most days of this! and it has been transformative in my life.
It’s 5 years for me, since discovering what Narcissism actually is and nearly 2 years after discovering Mel and NARP, and I still feel triggered, but so happily now I can feel almost instant relief and know that the pain is alerting me to what I need to release.

I feel such a softening, relief and wash of love through me when I listen inwards and give my full, caring attention, it’s such a beautiful feeling knowing, unconditionally that all my own feelings are true, valid and worth listening to and caring about. This is something I hadn’t felt for 40 years.

I love this video and reminder, thank you ❀️✨

Rowena x

]]> By: Melanie Tonia Evans https://blog.melanietoniaevans.com/how-i-deal-with-triggers/#comment-1230751 Wed, 05 Feb 2020 05:24:26 +0000 https://blog.melanietoniaevans.com/?p=7801#comment-1230751 In reply to Tanya M Luther.

Hi Tanya,

You are very welcome!

Love and blessings to you

Mel πŸ™πŸ’•πŸ’›

]]> By: Tanya M Luther https://blog.melanietoniaevans.com/how-i-deal-with-triggers/#comment-1230734 Tue, 04 Feb 2020 20:40:12 +0000 https://blog.melanietoniaevans.com/?p=7801#comment-1230734 Thank you so much for this article. I am so thankful for your work and commitment to a self love and self acceptance. I really understand the article and will focus on moving through the triggers and listening for the teachable moments.

In gratitude,
Tanya

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