September 24, 2012 at 10:16 pmA production wire drawing machine processes wire through 15 succesive dies, each producing a 20% area reduction in the wire. The supply wire (entering the machine) has a diameter of .125″ and a velocity of 120FPM. What is the final diameter and speed of the wire leaving the machine?Not sure where to start, I’ve been looking in my book for some equations and i can only find stress and strain equations. Please show all your work so i can understand what you are doing. Thanks so much for all the help!! Reply

TO:Jacqlyn Smith // August 19, 2009 at 6:08 pm This was at Fox Nation from Sarah Palin….we need her running our country!!!===================That whole Palin Story was great BUT do you now what I loved?Mr. Obama, Mr. Obama, Mr. Obama….. NEVER “president”

Hi Shelly,

I initially felt exactly the same…regret – horribly…

What I learnt is when I had my awakening and realised the higher truth is that exactly what happened, including the wasted years, the destroyed finances etc. etc. was supposed to happened, it was ‘perfect’ in that my soul had created exactly the circumstances I required to hit my rock bottom to come home and heal, and become my True Self.

There was no wasted time, and only the ‘now’ in which to create the gift.

I also realised that as per Law of Attraction, if I stayed stuck in ‘regret’ I was only going to manifest more in my life to ‘regret’ with no way out.

So I chose acceptance and taking the gift and my healing instead.

Now five years later after doing that I have made up all the ground and some! Not that it mattered, because truly the mission for myself personally was to live an authentic life, create inner authentic happiness and to honour my soul. Stuff and ‘time lost’ didn’t matter anymore.

Truly Shelley when you commit to the healing of your soul, of your unhealed parts and come home to yourself, you will know that time, stuff and waste are all illusions, and what the beauty of your life really is.

You will also reach a place of gratitude knowing that you would have ‘paid’ even more to finally claim the gift of healing and becoming the True You…

I hope this helps and inspires you to get on to your healing at the deep levels..

Mel xo

My greatest regret is giving my ex N almost 9 years. Basically my entire 30’s! 9 of the most horrific, MISRIBLE, painful years of my life! If I had only left after 3! I would give ANYthing to have those years back! I believed I could fix us, that I was the problem & I had already invested so much. I always believed in his promise to change in a way I wanted that never lasted & only got WORSE!! Every time I went back I became WEAK & broken, to the point of not being able to function! I had to loose almost everything! Years u can never get back! Delete his number! Block him from everything! Turn location services off.! He may try ANY thing & everything to get u to contact him only to mistreat u some more! I can promise u 2 things: it will get worse if u go back & it will only be harder on u later.

Hi Ann,

I am so glad you have enjoyed the first two videos.

hold tight – very, very soon! It has been a much larger production than anticipated. By early next week it will be released!

Mel xo

My heart goes out to everyone too, and it is not an easy situation to digest or understand. I was pining, crying alot when I thought about him, I kept going back to when it was so lovely between us in the early days, then felt what I thought was love for him still, even after the way he treated me, but realised it was ‘trauma bonding’ when the ‘peptide addiction’ is controlling us, not true love. It took me 7 months to finally realise it was hopeless trying to make them accountable or take responsibility, and doing this was only keeping me hooked and wanting to work it out with him. 9 months today and it is the first day of spring! butterflies everywhere and I am feeling freer every day. You will too, and the quickest way to release the addiction to want to contact or even have this person in your life is Quanta Freedom. I was not sure it was going to work for me, the way I was feeling but after only two sessions it released the urge to want to contact him, even thinking about him was less and less. If I thought about him, there was no ’emotion’ or feeling attached to it, just like a memory. Everytime you think about wanting to contact, see, write, text or whatever, remember how you felt, when with him and knowing now, you are free from him, to find yourself again. I can’t be bothered with him now, as it is the same stuff, nice emails, hooking, manipulation, sorry for this or that, but I know he will never change. My efforts are now focused on ‘me’ becoming free to live my life how I imagined, not living to please someone else. Melanie’s NARP programme is something I am looking forward to doing and in the meantime, whatever comes up for me that needs shifting, I do QF. You will be ok and just follow Melanie’s advice. Most important ‘No Contact’ as it will keep you hooked and emotionally drained. Frogs are croaking away out here in the bush and they give me strength. Jac x

Hi Maria, I hope you don’t mind me saying hi and I want to share a story about Butterflys…after I nearly died from horrific abuse from the worst Narc after 4 years, (my childhood sounds like yours), I had a birthday not long afterwards and every birthday card had Butterflies on them. Even ones from my family from Qld Australia and from overseas! One gift I received was a notebook with a butterfly on it and after moving up to my mothers house in the mountains, they were flying around the garden with many dragonflys. One strangely landed on my coffee cup, on the rim and just sat there for a moment before flying away. Butterflys must symbolise peace and freedom. I had never seen so many of them before when in my ‘guilded cage’ feeling so trapped with my light fading more each day. Frogs are also a symbol for change for me, as the few months before leaving, around Xmas time, I had all frog cards, a frog jewellery case, and the cracker I won had a frog inside. Now after 9 months of being ‘free’ from the cage, I am finding it easier. You will feel many emotions but they (the bad feelings) are much better than the ‘madness’ and torture you feel when with these ill people. The butterfly was telling you something, I do believe that. Be free…☺