<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: How To Connect To Your Inspired Self	</title>
	<atom:link href="https://blog.melanietoniaevans.com/how-to-connect-to-your-inspired-self/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.melanietoniaevans.com/how-to-connect-to-your-inspired-self/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
	<lastBuildDate>Mon, 19 Sep 2016 10:55:24 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Suzanne		</title>
		<link>https://blog.melanietoniaevans.com/how-to-connect-to-your-inspired-self/#comment-62396</link>

		<dc:creator><![CDATA[Suzanne]]></dc:creator>
		<pubDate>Fri, 19 Jul 2013 04:19:36 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=1524#comment-62396</guid>

					<description><![CDATA[Hi Mel. Things are moving along nicely. Thank you for this article. I always love reading what you write and find it very encouraging. My kinesiology sessions are still unearthing old patterns and I seem to be moving from one chakra to another and back again. It was interesting that I had no solidity in my root chakra and when I had that balance, it is amazing what has transpired since. For the first time in my life I have been able to clear out stuff in my home and sort it out, give it away and send it all to where it needs to be. The only things allowed to stay are those things that reflect who I am now and what I actually need. It is sooooo good to be able to do this. I am aware that I need to be everything that I want in a partner and am busy working on me and my home. I have been on holidays and that is exactly how they have been spent; meditating,cleaning out, making beautiful, eating good food - the list goes on. Finally I have been able to get my roof repaired and the washing machine died. I am amazed at how easy it was to arrange for these things to be attended to and they are now complete. I am going forward in confidence and security more and more and I am the one doing all this. I am also finding that I am able to sense a N from a mile away. I recently had opportunity to make contact with an old boyfriend. When I was with him, he wanted to rush and asked me what I wanted with him. How would I know after only 3 weeks. When I made contact recently, there were 2 red flags; he wanted all the focus on him (1. What do you mean I haven&#039;t contacted you - give me a break; I&#039;ve been working my socks off. 2. After chatting amicably, &quot;Well Suzanne, here is my phone No. If you want to be in touch, ring me and I will make myself available for you. Ha ha. Really! NEXT. I understand that he is not available and in the first instance when I was with him about 2 years ago, I did not have enough knowledge to know that it is all about him and never about me. I also understand now that he does not have room to relate because his first priority is to his work. I did not get involved at all this time and will simply keep away. My memories of my N ex-boyfriend are fading now too. It is like an old dream and I realise that I have learned wonderful things that are now helping me to be my best self. So the work continues and I am continuing to make myself and what is important to me, my first priority. Thanks Mel.]]></description>
			<content:encoded><![CDATA[<p>Hi Mel. Things are moving along nicely. Thank you for this article. I always love reading what you write and find it very encouraging. My kinesiology sessions are still unearthing old patterns and I seem to be moving from one chakra to another and back again. It was interesting that I had no solidity in my root chakra and when I had that balance, it is amazing what has transpired since. For the first time in my life I have been able to clear out stuff in my home and sort it out, give it away and send it all to where it needs to be. The only things allowed to stay are those things that reflect who I am now and what I actually need. It is sooooo good to be able to do this. I am aware that I need to be everything that I want in a partner and am busy working on me and my home. I have been on holidays and that is exactly how they have been spent; meditating,cleaning out, making beautiful, eating good food &#8211; the list goes on. Finally I have been able to get my roof repaired and the washing machine died. I am amazed at how easy it was to arrange for these things to be attended to and they are now complete. I am going forward in confidence and security more and more and I am the one doing all this. I am also finding that I am able to sense a N from a mile away. I recently had opportunity to make contact with an old boyfriend. When I was with him, he wanted to rush and asked me what I wanted with him. How would I know after only 3 weeks. When I made contact recently, there were 2 red flags; he wanted all the focus on him (1. What do you mean I haven&#8217;t contacted you &#8211; give me a break; I&#8217;ve been working my socks off. 2. After chatting amicably, &#8220;Well Suzanne, here is my phone No. If you want to be in touch, ring me and I will make myself available for you. Ha ha. Really! NEXT. I understand that he is not available and in the first instance when I was with him about 2 years ago, I did not have enough knowledge to know that it is all about him and never about me. I also understand now that he does not have room to relate because his first priority is to his work. I did not get involved at all this time and will simply keep away. My memories of my N ex-boyfriend are fading now too. It is like an old dream and I realise that I have learned wonderful things that are now helping me to be my best self. So the work continues and I am continuing to make myself and what is important to me, my first priority. Thanks Mel.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Melody		</title>
		<link>https://blog.melanietoniaevans.com/how-to-connect-to-your-inspired-self/#comment-45841</link>

		<dc:creator><![CDATA[Melody]]></dc:creator>
		<pubDate>Thu, 25 Apr 2013 20:21:31 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=1524#comment-45841</guid>

					<description><![CDATA[Although, I have not left my spouse yet, I feel like a powerful person after reading this article. I need to heal my unhealed wounds and start taking full responsibility for myself. I have been blaming the wrong person. I need to read more about healing now. I had skipped over this site several times only to come back when I was ready to accept what I needed to hear. Thank You]]></description>
			<content:encoded><![CDATA[<p>Although, I have not left my spouse yet, I feel like a powerful person after reading this article. I need to heal my unhealed wounds and start taking full responsibility for myself. I have been blaming the wrong person. I need to read more about healing now. I had skipped over this site several times only to come back when I was ready to accept what I needed to hear. Thank You</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: julie		</title>
		<link>https://blog.melanietoniaevans.com/how-to-connect-to-your-inspired-self/#comment-44977</link>

		<dc:creator><![CDATA[julie]]></dc:creator>
		<pubDate>Sun, 21 Apr 2013 03:47:54 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=1524#comment-44977</guid>

					<description><![CDATA[Thank you so much for helping all of us. I always look forward to your articles and know I&#039;m not alone in this cruel situation. It&#039;s difficult to not question yourself over and over what you did to be shunned by so many people.  It makes you feel like a horrible person. I continue to view your website for inspiration and encouragement.]]></description>
			<content:encoded><![CDATA[<p>Thank you so much for helping all of us. I always look forward to your articles and know I&#8217;m not alone in this cruel situation. It&#8217;s difficult to not question yourself over and over what you did to be shunned by so many people.  It makes you feel like a horrible person. I continue to view your website for inspiration and encouragement.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Valerie Wedel		</title>
		<link>https://blog.melanietoniaevans.com/how-to-connect-to-your-inspired-self/#comment-44758</link>

		<dc:creator><![CDATA[Valerie Wedel]]></dc:creator>
		<pubDate>Sat, 20 Apr 2013 00:10:48 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=1524#comment-44758</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-connect-to-your-inspired-self/#comment-43194&quot;&gt;Melanie Tonia Evans&lt;/a&gt;.

Thank you Mel!

I will check out the link, it feels really good.  I think there is a wounded part of me that feels I do not deserve financial independence for some reason.  Want to figure this out and be free!

I had a dream last night that my &quot;ex&quot; came into the house as if he lived here again and I did not have the courage to challenge him.  That dream leaves me feeling that I might never be able to have a healthy relationship with him because of our sad history together, and that no matter how much healing I do or how good I feel away from him I might still be triggered around him.  Is this why you say one must simply move on? That&#039;s OK with me. What matters is that my kids and I are safe. I&#039;d rather love myself alone than be really miserable with him (or anyone else).  Plus, when I am alone I have more time to play piano and harp :)

Blessings- 

Val]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-connect-to-your-inspired-self/#comment-43194">Melanie Tonia Evans</a>.</p>
<p>Thank you Mel!</p>
<p>I will check out the link, it feels really good.  I think there is a wounded part of me that feels I do not deserve financial independence for some reason.  Want to figure this out and be free!</p>
<p>I had a dream last night that my &#8220;ex&#8221; came into the house as if he lived here again and I did not have the courage to challenge him.  That dream leaves me feeling that I might never be able to have a healthy relationship with him because of our sad history together, and that no matter how much healing I do or how good I feel away from him I might still be triggered around him.  Is this why you say one must simply move on? That&#8217;s OK with me. What matters is that my kids and I are safe. I&#8217;d rather love myself alone than be really miserable with him (or anyone else).  Plus, when I am alone I have more time to play piano and harp 🙂</p>
<p>Blessings- </p>
<p>Val</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Angela		</title>
		<link>https://blog.melanietoniaevans.com/how-to-connect-to-your-inspired-self/#comment-44309</link>

		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Wed, 17 Apr 2013 13:11:01 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=1524#comment-44309</guid>

					<description><![CDATA[Thank you Melanie! You are an angel! x]]></description>
			<content:encoded><![CDATA[<p>Thank you Melanie! You are an angel! x</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-connect-to-your-inspired-self/#comment-44228</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Wed, 17 Apr 2013 01:42:20 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=1524#comment-44228</guid>

					<description><![CDATA[Hi Angela,

Ok fantastic, now you are getting to the truth of the matter, what the blocks are and the beleifs that you need to shift. Ok I would use the goal setting Module of NARP and start setting up some goals of Who You Really Are, so that you can claim these truths, of being able to see yourself how your soul really does.

You need to be a 100% Source of validation, love and acceptance to yourself...that is foundational - because energetically there is &#039;no outside&#039;...we can never receive from life and others what we are not connected to receiving from our own inner being...

So the goal of &#039;I am fully connected to the love, validation and acceptance of my inner self&#039; is an important goal to set, and then clear all resistance to this - that will make a huge difference...

It is really important to work on the foundations before trying to create &#039;more&#039;...

It will take some effort, but look at the wasted time, pain and heartache of life trying to create wellbeing and love from a place of faulty inner beliefs - I think the effort is TOTALLY the right choice :)

And yes continue with forgiveness work too...

Mel xo]]></description>
			<content:encoded><![CDATA[<p>Hi Angela,</p>
<p>Ok fantastic, now you are getting to the truth of the matter, what the blocks are and the beleifs that you need to shift. Ok I would use the goal setting Module of NARP and start setting up some goals of Who You Really Are, so that you can claim these truths, of being able to see yourself how your soul really does.</p>
<p>You need to be a 100% Source of validation, love and acceptance to yourself&#8230;that is foundational &#8211; because energetically there is &#8216;no outside&#8217;&#8230;we can never receive from life and others what we are not connected to receiving from our own inner being&#8230;</p>
<p>So the goal of &#8216;I am fully connected to the love, validation and acceptance of my inner self&#8217; is an important goal to set, and then clear all resistance to this &#8211; that will make a huge difference&#8230;</p>
<p>It is really important to work on the foundations before trying to create &#8216;more&#8217;&#8230;</p>
<p>It will take some effort, but look at the wasted time, pain and heartache of life trying to create wellbeing and love from a place of faulty inner beliefs &#8211; I think the effort is TOTALLY the right choice 🙂</p>
<p>And yes continue with forgiveness work too&#8230;</p>
<p>Mel xo</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Angela		</title>
		<link>https://blog.melanietoniaevans.com/how-to-connect-to-your-inspired-self/#comment-44137</link>

		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Tue, 16 Apr 2013 12:15:26 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=1524#comment-44137</guid>

					<description><![CDATA[Thanks Melanie, for your kind response. It does help,yes.  I worked on Module 10 of NARP again and realise I&#039;m definitely still stuck in victim mode which stems way back to my childhood (and maybe past lives too).  Still expecting a fair bit of external validation as really had any and never quite been able to give it to myself 100%.  Should I just continue to repeat NARP modules following my instinct and also do the forgiveness tasks?  I&#039;ve a feeling this may take some time yet but I&#039;m willing to put in the work.  Just impatient to feel empowered and self-sufficient finally.

Many blessing to you.

Thank you]]></description>
			<content:encoded><![CDATA[<p>Thanks Melanie, for your kind response. It does help,yes.  I worked on Module 10 of NARP again and realise I&#8217;m definitely still stuck in victim mode which stems way back to my childhood (and maybe past lives too).  Still expecting a fair bit of external validation as really had any and never quite been able to give it to myself 100%.  Should I just continue to repeat NARP modules following my instinct and also do the forgiveness tasks?  I&#8217;ve a feeling this may take some time yet but I&#8217;m willing to put in the work.  Just impatient to feel empowered and self-sufficient finally.</p>
<p>Many blessing to you.</p>
<p>Thank you</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-connect-to-your-inspired-self/#comment-43756</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Sun, 14 Apr 2013 03:32:45 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=1524#comment-43756</guid>

					<description><![CDATA[Hi Angela,

It&#039;s really important to know that it is very usual to have been making great progress, and then &#039;something&#039; big comes up that feels painful...

This is so what happens with belief systems, we work hard at clearing painful ones, and we are going deeper and deeper, and all is going great and then BANG this &#039;impasse&#039; comes.

What you need to know is this is NOT an impasse - it is simply a  big and heavy negative belief that has enough &#039;space&#039; to show up consciously - hence the negative emotion you are feeling.

All you need to do Angela is KNOW THIS - and KNOW that when you take this heavy, painful and stuck emotion to the QF Healing space, drop into it and ask &#039;what is this about&#039; and start shifting it, you will break through to the next level - even better than the one before this &#039;impasse&#039; arrived.

The reason for why it is so painful and you have spiralled into &#039;feeling sorry for yourself&#039; is because you have been trying to deal with this belief system (screaming out emotionally for your attention)through your logical mind - rather than taking it to the healing space and shifting it with the deep inner healing processes.

Truly, you can get excited about this - because here is a fantastic opportunity to shift this painful belief and  rise up to your next level of freedom, but you need to fully embrace it and go within to do this...

Once you do, you will know exactly what I mean, and how important it is to train ourselves out of taking emotion pain into our minds - which only allows our ego to belt us around - or to just realise what is really going on - which FIRMLY IS that another defunct belief systems can get shifted and healed.

And this is what changes a life of pain toward one of &#039;heaven on earth&#039;...

I hope this helps.

Mel xo]]></description>
			<content:encoded><![CDATA[<p>Hi Angela,</p>
<p>It&#8217;s really important to know that it is very usual to have been making great progress, and then &#8216;something&#8217; big comes up that feels painful&#8230;</p>
<p>This is so what happens with belief systems, we work hard at clearing painful ones, and we are going deeper and deeper, and all is going great and then BANG this &#8216;impasse&#8217; comes.</p>
<p>What you need to know is this is NOT an impasse &#8211; it is simply a  big and heavy negative belief that has enough &#8216;space&#8217; to show up consciously &#8211; hence the negative emotion you are feeling.</p>
<p>All you need to do Angela is KNOW THIS &#8211; and KNOW that when you take this heavy, painful and stuck emotion to the QF Healing space, drop into it and ask &#8216;what is this about&#8217; and start shifting it, you will break through to the next level &#8211; even better than the one before this &#8216;impasse&#8217; arrived.</p>
<p>The reason for why it is so painful and you have spiralled into &#8216;feeling sorry for yourself&#8217; is because you have been trying to deal with this belief system (screaming out emotionally for your attention)through your logical mind &#8211; rather than taking it to the healing space and shifting it with the deep inner healing processes.</p>
<p>Truly, you can get excited about this &#8211; because here is a fantastic opportunity to shift this painful belief and  rise up to your next level of freedom, but you need to fully embrace it and go within to do this&#8230;</p>
<p>Once you do, you will know exactly what I mean, and how important it is to train ourselves out of taking emotion pain into our minds &#8211; which only allows our ego to belt us around &#8211; or to just realise what is really going on &#8211; which FIRMLY IS that another defunct belief systems can get shifted and healed.</p>
<p>And this is what changes a life of pain toward one of &#8216;heaven on earth&#8217;&#8230;</p>
<p>I hope this helps.</p>
<p>Mel xo</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Angela		</title>
		<link>https://blog.melanietoniaevans.com/how-to-connect-to-your-inspired-self/#comment-43682</link>

		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Sat, 13 Apr 2013 15:29:27 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=1524#comment-43682</guid>

					<description><![CDATA[Hi Melanie, another brilliant article with profound insights.  Been doing NARP for a few months now and repeated several of the modules.  Come to an impasse recently, feel stuck and can&#039;t seem to shift through.  Feeling truly sorry for myself these days despite knowing these feelings come from ego and are not the real me.  I would appreciate any words of advice.

sincerely, A.]]></description>
			<content:encoded><![CDATA[<p>Hi Melanie, another brilliant article with profound insights.  Been doing NARP for a few months now and repeated several of the modules.  Come to an impasse recently, feel stuck and can&#8217;t seem to shift through.  Feeling truly sorry for myself these days despite knowing these feelings come from ego and are not the real me.  I would appreciate any words of advice.</p>
<p>sincerely, A.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
