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	<title>
	Comments on: How to Deal With Your Emotional Pain The Right Way In Order To Grow and Expand	</title>
	<atom:link href="https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1280300</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Thu, 27 Apr 2023 08:20:12 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2536#comment-1280300</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1280235&quot;&gt;Lynn Tempesta&lt;/a&gt;.

Hi Lynn,

I&#039;m so pleased that you have started NARP and I&#039;d love to say to you please reach out in the NARP Forum, as well, if you are a Gold Member for support www.melanietoniaevans.com/member as this is such a wonderful way to heal with help.

Im really happy that all of this information and healing is timely for you.

There isn&#039;t a copy function as such but you could select the print and put into a blank document then print.

Sending you hugs and healing

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1280235">Lynn Tempesta</a>.</p>
<p>Hi Lynn,</p>
<p>I&#8217;m so pleased that you have started NARP and I&#8217;d love to say to you please reach out in the NARP Forum, as well, if you are a Gold Member for support <a href="http://www.melanietoniaevans.com/member" rel="nofollow ugc">http://www.melanietoniaevans.com/member</a> as this is such a wonderful way to heal with help.</p>
<p>Im really happy that all of this information and healing is timely for you.</p>
<p>There isn&#8217;t a copy function as such but you could select the print and put into a blank document then print.</p>
<p>Sending you hugs and healing</p>
<p>Mel 🙏💞🦋</p>
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		<title>
		By: Karen		</title>
		<link>https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1280296</link>

		<dc:creator><![CDATA[Karen]]></dc:creator>
		<pubDate>Thu, 27 Apr 2023 08:02:16 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2536#comment-1280296</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1280235&quot;&gt;Lynn Tempesta&lt;/a&gt;.

Hello Lynn, 
You can copy and paste the article into a Word document and print it out, or if you contact support@melanietoniaevans.com they will be able to send you a printable version. xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1280235">Lynn Tempesta</a>.</p>
<p>Hello Lynn,<br />
You can copy and paste the article into a Word document and print it out, or if you contact <a href="mailto:support@melanietoniaevans.com">support@melanietoniaevans.com</a> they will be able to send you a printable version. xo</p>
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		<title>
		By: Lynn Tempesta		</title>
		<link>https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1280235</link>

		<dc:creator><![CDATA[Lynn Tempesta]]></dc:creator>
		<pubDate>Mon, 24 Apr 2023 14:11:20 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2536#comment-1280235</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-505298&quot;&gt;Melanie Tonia Evans&lt;/a&gt;.

Hi Mel,
I joined your program a couple of weeks ago after 35 years with my husband. It almost killed me as he was my sole caretaker for 2 years after I got Covid. It was my body that showed me what he was doing, not my mind. And so of course, the healing is there too. 
The emotional pain is terror like you describe. I come from a long line of Narc Gaslighters (my husband Covert) who commit suicide. They thought they were unfixable, instead of just a part of them.🤍
Your program &#038; this blog today are divinely guided, is there a way to print it? I need to read this every morning as it seems to strike first thing.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-505298">Melanie Tonia Evans</a>.</p>
<p>Hi Mel,<br />
I joined your program a couple of weeks ago after 35 years with my husband. It almost killed me as he was my sole caretaker for 2 years after I got Covid. It was my body that showed me what he was doing, not my mind. And so of course, the healing is there too.<br />
The emotional pain is terror like you describe. I come from a long line of Narc Gaslighters (my husband Covert) who commit suicide. They thought they were unfixable, instead of just a part of them.🤍<br />
Your program &amp; this blog today are divinely guided, is there a way to print it? I need to read this every morning as it seems to strike first thing.</p>
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		<title>
		By: Iñigo		</title>
		<link>https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1271232</link>

		<dc:creator><![CDATA[Iñigo]]></dc:creator>
		<pubDate>Sun, 24 Jul 2022 10:02:30 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2536#comment-1271232</guid>

					<description><![CDATA[How good can a text be? How good can it make to others? How uplifting, empowering, enlightening, usefull and life changing can a text be?

How much good can a person make in others life with a text?

Certainly not much than this text for me Melanie!! 

You (and NARP) hace completely changed my life in ways i could never explain with words. 

My gratitude and admiration will always be infinite for you Mel, the youtuber that literally saved my life at a time when just quitting life was passing too many times through my mind. 

Love you Melanie!! 
Greetings from Spain]]></description>
			<content:encoded><![CDATA[<p>How good can a text be? How good can it make to others? How uplifting, empowering, enlightening, usefull and life changing can a text be?</p>
<p>How much good can a person make in others life with a text?</p>
<p>Certainly not much than this text for me Melanie!! </p>
<p>You (and NARP) hace completely changed my life in ways i could never explain with words. </p>
<p>My gratitude and admiration will always be infinite for you Mel, the youtuber that literally saved my life at a time when just quitting life was passing too many times through my mind. </p>
<p>Love you Melanie!!<br />
Greetings from Spain</p>
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		<title>
		By: Michael		</title>
		<link>https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1266539</link>

		<dc:creator><![CDATA[Michael]]></dc:creator>
		<pubDate>Sun, 20 Mar 2022 22:04:14 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2536#comment-1266539</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1251985&quot;&gt;Shanice&lt;/a&gt;.

I lost a friend because she doesn&#039;t get it and she works with my ex. I had to explain to my friends that I have PTSD and that it wasn&#039;t a &quot;normal&quot; breakup that I can just &quot;get over&quot;. I am early in the process but I hope I will come out of it stronger than ever. That is the goal.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1251985">Shanice</a>.</p>
<p>I lost a friend because she doesn&#8217;t get it and she works with my ex. I had to explain to my friends that I have PTSD and that it wasn&#8217;t a &#8220;normal&#8221; breakup that I can just &#8220;get over&#8221;. I am early in the process but I hope I will come out of it stronger than ever. That is the goal.</p>
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		<title>
		By: Shanice		</title>
		<link>https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1251985</link>

		<dc:creator><![CDATA[Shanice]]></dc:creator>
		<pubDate>Mon, 03 May 2021 22:30:25 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2536#comment-1251985</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-503862&quot;&gt;Lisa&lt;/a&gt;.

So true, no one will understand what the pain is like.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-503862">Lisa</a>.</p>
<p>So true, no one will understand what the pain is like.</p>
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		<title>
		By: Kelly Sorensen		</title>
		<link>https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1239199</link>

		<dc:creator><![CDATA[Kelly Sorensen]]></dc:creator>
		<pubDate>Thu, 02 Jul 2020 12:56:55 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2536#comment-1239199</guid>

					<description><![CDATA[I have been in a horrible situation for 20 years.  On top of being a narcissist there&#039;s underlying diagnosis of bipolar, impulsive compulsive explosive disorder. He&#039;s gone now for 2 weeks and my family is very frank about me not taking him back.  I am trying very hard to deal with not only the trauma from all of these years but also the gut wrench feeling of what will happen as I continue with the no contact and also legally obtain protection orders.  As you mention CRAP not everyone understands this either.  I&#039;ve truly enjoyed your sessions and I pray that I can get stronger emotionally fast because I&#039;m completely drained.  Thank you.]]></description>
			<content:encoded><![CDATA[<p>I have been in a horrible situation for 20 years.  On top of being a narcissist there&#8217;s underlying diagnosis of bipolar, impulsive compulsive explosive disorder. He&#8217;s gone now for 2 weeks and my family is very frank about me not taking him back.  I am trying very hard to deal with not only the trauma from all of these years but also the gut wrench feeling of what will happen as I continue with the no contact and also legally obtain protection orders.  As you mention CRAP not everyone understands this either.  I&#8217;ve truly enjoyed your sessions and I pray that I can get stronger emotionally fast because I&#8217;m completely drained.  Thank you.</p>
]]></content:encoded>
		
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1230689</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Mon, 03 Feb 2020 21:26:07 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2536#comment-1230689</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1230686&quot;&gt;Luisa&lt;/a&gt;.

Hi Luisa,

I&#039;m so happy that you found your way into this beautiful community and my work as well!

This is so wonderful that you are ready to heal Luisa, and I know how much NARP www.melanietoniaevans.com/narp will help you.

Myself and our beautiful Thrivers and Moderators are here to support you in the NARP Forum as you heal www.melanietoniaevans.com/member

So much love to you

Mel 🙏💕💛]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1230686">Luisa</a>.</p>
<p>Hi Luisa,</p>
<p>I&#8217;m so happy that you found your way into this beautiful community and my work as well!</p>
<p>This is so wonderful that you are ready to heal Luisa, and I know how much NARP <a href="http://www.melanietoniaevans.com/narp" rel="nofollow ugc">http://www.melanietoniaevans.com/narp</a> will help you.</p>
<p>Myself and our beautiful Thrivers and Moderators are here to support you in the NARP Forum as you heal <a href="http://www.melanietoniaevans.com/member" rel="nofollow ugc">http://www.melanietoniaevans.com/member</a></p>
<p>So much love to you</p>
<p>Mel 🙏💕💛</p>
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		<title>
		By: Luisa		</title>
		<link>https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-1230686</link>

		<dc:creator><![CDATA[Luisa]]></dc:creator>
		<pubDate>Mon, 03 Feb 2020 21:03:02 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2536#comment-1230686</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-503862&quot;&gt;Lisa&lt;/a&gt;.

Melanie I am so happy I found you right when I needed you my family is totally against me angry with me and really I don&#039;t care at this point. I am dying on the inside willing to do the necessary work on me instead of being there personal instant fix gratification because they are not willing to do the work. It&#039;s been a crazy up and down life. I am tired and sick I am in a twelve step program 18 and a half yrs clean and sober. I was a people pleaser not addressing the real core issues sexual abuse emotional abuse physical abuse etc. I am so ready like yesterday to heal. I owe it to me I don&#039;t care who hates me or is angry with me that includes biological family because they are so toxic for my soul. They need to take responsiblity which may never happen. It&#039;s not my problem it&#039;s there&#039;s. I just want to be free, and I know your program is going to help me do this. I totally love and believe you.❤️🙏]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-deal-with-your-emotional-pain-the-right-way-in-order-to-grow-and-expand/#comment-503862">Lisa</a>.</p>
<p>Melanie I am so happy I found you right when I needed you my family is totally against me angry with me and really I don&#8217;t care at this point. I am dying on the inside willing to do the necessary work on me instead of being there personal instant fix gratification because they are not willing to do the work. It&#8217;s been a crazy up and down life. I am tired and sick I am in a twelve step program 18 and a half yrs clean and sober. I was a people pleaser not addressing the real core issues sexual abuse emotional abuse physical abuse etc. I am so ready like yesterday to heal. I owe it to me I don&#8217;t care who hates me or is angry with me that includes biological family because they are so toxic for my soul. They need to take responsiblity which may never happen. It&#8217;s not my problem it&#8217;s there&#8217;s. I just want to be free, and I know your program is going to help me do this. I totally love and believe you.❤️🙏</p>
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