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	<title>
	Comments on: How To Dissolve The Crippling Triggers Of Narcissistic Abuse	</title>
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	<link>https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
	<lastBuildDate>Sun, 25 Apr 2021 06:28:01 +0000</lastBuildDate>
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	<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1251636</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Sun, 25 Apr 2021 06:28:01 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=3907#comment-1251636</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1251603&quot;&gt;Debbie&lt;/a&gt;.

Debbie, please know how welcome you are.

Sending you love, blessings and healing from myself and the Team

Mel 🙏💕💚]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1251603">Debbie</a>.</p>
<p>Debbie, please know how welcome you are.</p>
<p>Sending you love, blessings and healing from myself and the Team</p>
<p>Mel 🙏💕💚</p>
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		<title>
		By: Debbie		</title>
		<link>https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1251603</link>

		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 11:38:51 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=3907#comment-1251603</guid>

					<description><![CDATA[WOW ......not sure how to describe the multitude of FEELS......suffice it to say....at 69, I am coming into my own....a first....BLESS YOU MEL &#038; TEAM....just as you said I would....born 2 MO.premature,then raised by narc n alcoholic....no wonder I never questioned.....IT NEVER WAS ME..MY FAULT....
Didnt realize the weight, until it was lifted ...GRATITUDE is not big enough to describe how I now feel. ...ox Debbie]]></description>
			<content:encoded><![CDATA[<p>WOW &#8230;&#8230;not sure how to describe the multitude of FEELS&#8230;&#8230;suffice it to say&#8230;.at 69, I am coming into my own&#8230;.a first&#8230;.BLESS YOU MEL &amp; TEAM&#8230;.just as you said I would&#8230;.born 2 MO.premature,then raised by narc n alcoholic&#8230;.no wonder I never questioned&#8230;..IT NEVER WAS ME..MY FAULT&#8230;.<br />
Didnt realize the weight, until it was lifted &#8230;GRATITUDE is not big enough to describe how I now feel. &#8230;ox Debbie</p>
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		<title>
		By: Lenny Bradley		</title>
		<link>https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1246070</link>

		<dc:creator><![CDATA[Lenny Bradley]]></dc:creator>
		<pubDate>Fri, 08 Jan 2021 10:05:46 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=3907#comment-1246070</guid>

					<description><![CDATA[Seems like alot of rattling on, gave up half way]]></description>
			<content:encoded><![CDATA[<p>Seems like alot of rattling on, gave up half way</p>
]]></content:encoded>
		
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1237971</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Thu, 28 May 2020 08:12:36 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=3907#comment-1237971</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1237967&quot;&gt;Denise Taylor&lt;/a&gt;.

Hi Denise,

without listening to the whole video I am not sure what I offered? If I did talk about a shift then there usually is a link in the video ... and if not the shifts that cover all of my videos, work and materials is the NARP Program ww.wmelanietoniaevans.com/narp 

That is always my highest suggestion for you to heal. From there also, as a Gold Member, you have continued incredible guidance and support from the wonderful NARP community www.melanietoniaevans.com/member

I hope this helps and much love to you

Mel 🙏💕💚]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1237967">Denise Taylor</a>.</p>
<p>Hi Denise,</p>
<p>without listening to the whole video I am not sure what I offered? If I did talk about a shift then there usually is a link in the video &#8230; and if not the shifts that cover all of my videos, work and materials is the NARP Program ww.wmelanietoniaevans.com/narp </p>
<p>That is always my highest suggestion for you to heal. From there also, as a Gold Member, you have continued incredible guidance and support from the wonderful NARP community <a href="http://www.melanietoniaevans.com/member" rel="nofollow ugc">http://www.melanietoniaevans.com/member</a></p>
<p>I hope this helps and much love to you</p>
<p>Mel 🙏💕💚</p>
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		<title>
		By: Denise Taylor		</title>
		<link>https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1237967</link>

		<dc:creator><![CDATA[Denise Taylor]]></dc:creator>
		<pubDate>Thu, 28 May 2020 06:27:54 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=3907#comment-1237967</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-691815&quot;&gt;Melanie Tonia Evans&lt;/a&gt;.

Is there a way I can find the shift you made on this topic that you offered in this video?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-691815">Melanie Tonia Evans</a>.</p>
<p>Is there a way I can find the shift you made on this topic that you offered in this video?</p>
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		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1095147</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Tue, 28 Aug 2018 23:40:47 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=3907#comment-1095147</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1095139&quot;&gt;Gudrun&lt;/a&gt;.

Hi Gudrun,

Yes it is funny!

Absolutely as you heal your children do also.

Where our energy goes there’s does also.

Mel 🙏💕❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1095139">Gudrun</a>.</p>
<p>Hi Gudrun,</p>
<p>Yes it is funny!</p>
<p>Absolutely as you heal your children do also.</p>
<p>Where our energy goes there’s does also.</p>
<p>Mel 🙏💕❤️</p>
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		<title>
		By: Gudrun		</title>
		<link>https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1095139</link>

		<dc:creator><![CDATA[Gudrun]]></dc:creator>
		<pubDate>Tue, 28 Aug 2018 17:49:28 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=3907#comment-1095139</guid>

					<description><![CDATA[I laughed at the bald patch!!! My ex-narc would also have died hearing that. 
I am well on my path with healing (thank you Mel!), still triggered ocassionally, but my kids are my biggest concern around this. Will it change for them as I heal? 

Much love and gratitude.]]></description>
			<content:encoded><![CDATA[<p>I laughed at the bald patch!!! My ex-narc would also have died hearing that.<br />
I am well on my path with healing (thank you Mel!), still triggered ocassionally, but my kids are my biggest concern around this. Will it change for them as I heal? </p>
<p>Much love and gratitude.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1094959</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Sat, 25 Aug 2018 01:15:50 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=3907#comment-1094959</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1094952&quot;&gt;Sarah&lt;/a&gt;.

Hi Sarah,

The way out is by going within.

The inner work is key. I’d love you to connect to my inner healing resources here www.melanietoniaevans.com/freecourse 

It will make so much sense and bring you relief.

Mel 🙏💕❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1094952">Sarah</a>.</p>
<p>Hi Sarah,</p>
<p>The way out is by going within.</p>
<p>The inner work is key. I’d love you to connect to my inner healing resources here <a href="http://www.melanietoniaevans.com/freecourse" rel="nofollow ugc">http://www.melanietoniaevans.com/freecourse</a> </p>
<p>It will make so much sense and bring you relief.</p>
<p>Mel 🙏💕❤️</p>
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		<title>
		By: Sarah		</title>
		<link>https://blog.melanietoniaevans.com/how-to-dissolve-the-crippling-triggers-of-narcissistic-abuse/#comment-1094952</link>

		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Fri, 24 Aug 2018 19:25:50 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=3907#comment-1094952</guid>

					<description><![CDATA[I&#039;m still living in the same town, and in the same flat I used to share with my ex. I feel uncomfortable and constantly get triggered by memories in the flat, and I get constantly triggered walking through my town, and even on the same trainline, thinking I might see my ex. How can I deal with this, I feel miserable most of the time about it?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m still living in the same town, and in the same flat I used to share with my ex. I feel uncomfortable and constantly get triggered by memories in the flat, and I get constantly triggered walking through my town, and even on the same trainline, thinking I might see my ex. How can I deal with this, I feel miserable most of the time about it?</p>
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