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	<title>
	Comments on: How To Keep Calm Around Toxic People	</title>
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	<link>https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
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		<title>
		By: Anna		</title>
		<link>https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1277857</link>

		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Tue, 17 Jan 2023 21:29:36 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9617#comment-1277857</guid>

					<description><![CDATA[Mrs Evans, I&#039;m Anna, I wrote you other times, thanks again from my heart for all your words, all articles. Thanks really.]]></description>
			<content:encoded><![CDATA[<p>Mrs Evans, I&#8217;m Anna, I wrote you other times, thanks again from my heart for all your words, all articles. Thanks really.</p>
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		<title>
		By: Molly		</title>
		<link>https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1258916</link>

		<dc:creator><![CDATA[Molly]]></dc:creator>
		<pubDate>Thu, 04 Nov 2021 20:35:45 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9617#comment-1258916</guid>

					<description><![CDATA[I have experienced abuse in the work place and it has been truly devastating. It does chip away at your sense of safety when you can&#039;t even go to work without it being a toxic landmine with toxic people who can be set off at any moment. I have found as I am working on my inner wounds, that toxic people no longer trigger me as much. It is just so annoying that a person would be so low down to purposefully try to make other people frustrated for their own entertainment. I am just so blessed that I don&#039;t like to upset others and I truly do understand what it means to care about another person. I will be grateful for the things I do have in my life. And I believe the perfect work situation for me does exist and as I continue to heal it will present itself. yay!!]]></description>
			<content:encoded><![CDATA[<p>I have experienced abuse in the work place and it has been truly devastating. It does chip away at your sense of safety when you can&#8217;t even go to work without it being a toxic landmine with toxic people who can be set off at any moment. I have found as I am working on my inner wounds, that toxic people no longer trigger me as much. It is just so annoying that a person would be so low down to purposefully try to make other people frustrated for their own entertainment. I am just so blessed that I don&#8217;t like to upset others and I truly do understand what it means to care about another person. I will be grateful for the things I do have in my life. And I believe the perfect work situation for me does exist and as I continue to heal it will present itself. yay!!</p>
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		<title>
		By: B		</title>
		<link>https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1255340</link>

		<dc:creator><![CDATA[B]]></dc:creator>
		<pubDate>Fri, 13 Aug 2021 01:07:03 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9617#comment-1255340</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1254478&quot;&gt;Peter@44&lt;/a&gt;.

@Peter @44…Why do you even need to be at the same meditation. Find a different place or alternative time….you’re playing games with yourself at this stage of the game…it stressful on your energy…. or you may still have a subconscious need to see her….don’t dip your toes into shark infested water.    Not worth it. Stay away.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1254478">Peter@44</a>.</p>
<p>@Peter @44…Why do you even need to be at the same meditation. Find a different place or alternative time….you’re playing games with yourself at this stage of the game…it stressful on your energy…. or you may still have a subconscious need to see her….don’t dip your toes into shark infested water.    Not worth it. Stay away.</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1255317</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Thu, 12 Aug 2021 08:59:29 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9617#comment-1255317</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1255284&quot;&gt;Ami&lt;/a&gt;.

It&#039;s my pleasure Ami,

I am really happy that this helps.

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1255284">Ami</a>.</p>
<p>It&#8217;s my pleasure Ami,</p>
<p>I am really happy that this helps.</p>
<p>Mel 🙏💞🦋</p>
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		<title>
		By: Ami		</title>
		<link>https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1255284</link>

		<dc:creator><![CDATA[Ami]]></dc:creator>
		<pubDate>Wed, 11 Aug 2021 16:22:48 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9617#comment-1255284</guid>

					<description><![CDATA[Thank you for this video. It was just what I needed to hear. I am guilty of doing as you describe. Always have been that way. Open book. I let people in and I sacrifice everything for their welfare or need. My belief system supports living sacrificially for others. Putting them above yourself. There is a smart way to do that. This was the reminder I needed to deal with this issue the right way.]]></description>
			<content:encoded><![CDATA[<p>Thank you for this video. It was just what I needed to hear. I am guilty of doing as you describe. Always have been that way. Open book. I let people in and I sacrifice everything for their welfare or need. My belief system supports living sacrificially for others. Putting them above yourself. There is a smart way to do that. This was the reminder I needed to deal with this issue the right way.</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1254978</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Tue, 03 Aug 2021 02:42:55 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9617#comment-1254978</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1254925&quot;&gt;Elisa&lt;/a&gt;.

Hi Elisa,

I hear you!

Please know that when you start healing the Quantum Way it changes everything. You will see the light at the end of the tunnel.

I can&#039;t recommend trying out NARP www.melanietoniaevans.com/narp enough!

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1254925">Elisa</a>.</p>
<p>Hi Elisa,</p>
<p>I hear you!</p>
<p>Please know that when you start healing the Quantum Way it changes everything. You will see the light at the end of the tunnel.</p>
<p>I can&#8217;t recommend trying out NARP <a href="http://www.melanietoniaevans.com/narp" rel="nofollow ugc">http://www.melanietoniaevans.com/narp</a> enough!</p>
<p>Mel 🙏💞🦋</p>
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		<item>
		<title>
		By: Elisa		</title>
		<link>https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1254925</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Mon, 02 Aug 2021 04:30:29 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9617#comment-1254925</guid>

					<description><![CDATA[Hi Melanie,
I really thought that this was brilliant. It was also specifically what I needed at the right time, also.
I unfortunately very much relate to your description of a person who is avoiding participating in life so as to avoid toxic people. ...I can&#039;t even begin to describe the seemingly never ending trauma I&#039;ve gone through in this area. ...A lot of people may have given up if they were in my position. 
My difficulties are perhaps more painful than many because they center around work and therefore affect my ability to fend for my self... and get away also from toxic family members as well. But just to also get dignity in life as an adult for decades now. ...I am so weary of applying to more jobs. The obstacles just pile up: the latest is discrimination for having been unemployed.  ...I feel very deflated. A sense of: why bother. ...I am very tired. Even to list the amount of experiences of being bullied, scapegoated out of a job or otherwise losing one due to horrible, debilitating anxiety. ...I&#039;ve done a lot of work, but this seems a mammoth task and there has only been more monsters to fight and spend months (sometimes years) recovering from. I am so tired.]]></description>
			<content:encoded><![CDATA[<p>Hi Melanie,<br />
I really thought that this was brilliant. It was also specifically what I needed at the right time, also.<br />
I unfortunately very much relate to your description of a person who is avoiding participating in life so as to avoid toxic people. &#8230;I can&#8217;t even begin to describe the seemingly never ending trauma I&#8217;ve gone through in this area. &#8230;A lot of people may have given up if they were in my position.<br />
My difficulties are perhaps more painful than many because they center around work and therefore affect my ability to fend for my self&#8230; and get away also from toxic family members as well. But just to also get dignity in life as an adult for decades now. &#8230;I am so weary of applying to more jobs. The obstacles just pile up: the latest is discrimination for having been unemployed.  &#8230;I feel very deflated. A sense of: why bother. &#8230;I am very tired. Even to list the amount of experiences of being bullied, scapegoated out of a job or otherwise losing one due to horrible, debilitating anxiety. &#8230;I&#8217;ve done a lot of work, but this seems a mammoth task and there has only been more monsters to fight and spend months (sometimes years) recovering from. I am so tired.</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1254682</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Wed, 28 Jul 2021 01:21:39 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9617#comment-1254682</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1254548&quot;&gt;Sean Semple&lt;/a&gt;.

Hi Sean,

I am so pleased that NARP and these tips are helping.

Keep up the great work!

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1254548">Sean Semple</a>.</p>
<p>Hi Sean,</p>
<p>I am so pleased that NARP and these tips are helping.</p>
<p>Keep up the great work!</p>
<p>Mel 🙏💞🦋</p>
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		<title>
		By: Sean Semple		</title>
		<link>https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1254548</link>

		<dc:creator><![CDATA[Sean Semple]]></dc:creator>
		<pubDate>Fri, 23 Jul 2021 08:13:08 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9617#comment-1254548</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1254523&quot;&gt;Janie Escobar&lt;/a&gt;.

Thanks Melanie,
This is a very helpful point/topic you have raised. 
I am a member of NARP and am working to heal myself through the modules. For everyone out there who now knows they need help and needs to take the next step into the light of freedom, join up! This is the place 
to be.
Iit is a long process, continued awareness and effort is required. 
Just as I am dealing and overcoming with the triggers from the narcs that brought me here, I have had another toxic person come into my life that - for a variety of reasons - I must deal with. The beauty of it is though, is that I recognised their style, tactics and the fact that I was triggered. 
I am not healed enough yet to not be triggered, but I definitely know it is happening , why it is happening and what I need to do to prevent it happening in the future.
But in the meantime, these tips are very helpful, thanks Melanie.
Regards,
Sean]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-keep-calm-around-toxic-people/#comment-1254523">Janie Escobar</a>.</p>
<p>Thanks Melanie,<br />
This is a very helpful point/topic you have raised.<br />
I am a member of NARP and am working to heal myself through the modules. For everyone out there who now knows they need help and needs to take the next step into the light of freedom, join up! This is the place<br />
to be.<br />
Iit is a long process, continued awareness and effort is required.<br />
Just as I am dealing and overcoming with the triggers from the narcs that brought me here, I have had another toxic person come into my life that &#8211; for a variety of reasons &#8211; I must deal with. The beauty of it is though, is that I recognised their style, tactics and the fact that I was triggered.<br />
I am not healed enough yet to not be triggered, but I definitely know it is happening , why it is happening and what I need to do to prevent it happening in the future.<br />
But in the meantime, these tips are very helpful, thanks Melanie.<br />
Regards,<br />
Sean</p>
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