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	<title>
	Comments on: How To Let Go Of What Doesn&#8217;t Serve You In 2020	</title>
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	<link>https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
	<lastBuildDate>Mon, 27 Apr 2020 03:11:40 +0000</lastBuildDate>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1236631</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Mon, 27 Apr 2020 03:11:40 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=7708#comment-1236631</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1236511&quot;&gt;Chua&lt;/a&gt;.

That&#039;s so beautiful Chua,

Much love to you

Mel 🙏💕💚]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1236511">Chua</a>.</p>
<p>That&#8217;s so beautiful Chua,</p>
<p>Much love to you</p>
<p>Mel 🙏💕💚</p>
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		<title>
		By: Chua		</title>
		<link>https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1236511</link>

		<dc:creator><![CDATA[Chua]]></dc:creator>
		<pubDate>Sat, 25 Apr 2020 15:32:56 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=7708#comment-1236511</guid>

					<description><![CDATA[It’s my time, I deserve this, I can and will claim my new life in 2020.]]></description>
			<content:encoded><![CDATA[<p>It’s my time, I deserve this, I can and will claim my new life in 2020.</p>
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		<title>
		By: Kyrsten		</title>
		<link>https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1229951</link>

		<dc:creator><![CDATA[Kyrsten]]></dc:creator>
		<pubDate>Mon, 20 Jan 2020 03:12:28 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=7708#comment-1229951</guid>

					<description><![CDATA[It’s my time, I deserve this, I can and will claim my new life in 2020!]]></description>
			<content:encoded><![CDATA[<p>It’s my time, I deserve this, I can and will claim my new life in 2020!</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1229384</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Mon, 13 Jan 2020 02:57:32 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=7708#comment-1229384</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1229274&quot;&gt;SharLee&lt;/a&gt;.

Hi SharLee,

That&#039;s so beautiful that you have declared this to yourself!

And I love that NARP has helped you so much.

It isn&#039;t as issue, and by simply accepting this and keep moving through it, it does get less and less and less and finally dissolve literally to native nothingness.

The real work is eternal uplevelling to have more incredible states of Self and Life!

You are totally on track. And, you are right, it is totally amazing!

So much love to you

Mel 🙏💕💛]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1229274">SharLee</a>.</p>
<p>Hi SharLee,</p>
<p>That&#8217;s so beautiful that you have declared this to yourself!</p>
<p>And I love that NARP has helped you so much.</p>
<p>It isn&#8217;t as issue, and by simply accepting this and keep moving through it, it does get less and less and less and finally dissolve literally to native nothingness.</p>
<p>The real work is eternal uplevelling to have more incredible states of Self and Life!</p>
<p>You are totally on track. And, you are right, it is totally amazing!</p>
<p>So much love to you</p>
<p>Mel 🙏💕💛</p>
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		<title>
		By: SharLee		</title>
		<link>https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1229275</link>

		<dc:creator><![CDATA[SharLee]]></dc:creator>
		<pubDate>Sat, 11 Jan 2020 23:41:03 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=7708#comment-1229275</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1228349&quot;&gt;Daria Beale&lt;/a&gt;.

Hi Daria, I just want to say I know exactly the deep sadness you are feeling, because I too was with a narc for 18 years, and my daughter, my only child, also stopped talking to me towards the end.  Which also meant I lost contact with my beautiful grandchildren.  After I left my narc, a year ago this month, my daughter still didn’t really want anything to do with me.  It was hurtful and painful, until I put myself in her shoes and realised the pain I had caused her, having to watch me in this abusive relationship for too long, and not loving myself enough to get out.  One day, the urge to apologise to my daughter came over me like a flood, so I wrote her a long email, apologising for all the hurts I’d caused.  
It totally transformed our relationship, and I’m happy to say I’m now in daily contact with my daughter, and she’s one of my biggest supporters.  I also got to FaceTime her and my grandkids on Christmas Day, the Best.Gift.Ever!  I would have never believed this was possible six months ago.
Please don’t give up on yourself.  I hope you do find the strength to leave your narc, and get your life back.  Keep doing the NARP course and one day, you will happily move forward and live the life you deserve, and have your daughter back in your life.  You just have to take the steps forward to make these changes happen.
Sending you love and hugs on your journey 🌟❤️🌟]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1228349">Daria Beale</a>.</p>
<p>Hi Daria, I just want to say I know exactly the deep sadness you are feeling, because I too was with a narc for 18 years, and my daughter, my only child, also stopped talking to me towards the end.  Which also meant I lost contact with my beautiful grandchildren.  After I left my narc, a year ago this month, my daughter still didn’t really want anything to do with me.  It was hurtful and painful, until I put myself in her shoes and realised the pain I had caused her, having to watch me in this abusive relationship for too long, and not loving myself enough to get out.  One day, the urge to apologise to my daughter came over me like a flood, so I wrote her a long email, apologising for all the hurts I’d caused.<br />
It totally transformed our relationship, and I’m happy to say I’m now in daily contact with my daughter, and she’s one of my biggest supporters.  I also got to FaceTime her and my grandkids on Christmas Day, the Best.Gift.Ever!  I would have never believed this was possible six months ago.<br />
Please don’t give up on yourself.  I hope you do find the strength to leave your narc, and get your life back.  Keep doing the NARP course and one day, you will happily move forward and live the life you deserve, and have your daughter back in your life.  You just have to take the steps forward to make these changes happen.<br />
Sending you love and hugs on your journey 🌟❤️🌟</p>
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		<title>
		By: SharLee		</title>
		<link>https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1229274</link>

		<dc:creator><![CDATA[SharLee]]></dc:creator>
		<pubDate>Sat, 11 Jan 2020 23:28:55 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=7708#comment-1229274</guid>

					<description><![CDATA[‘It’s my time, I deserve this, I can and will claim my new life in 2020‘
Yes, I truly believe your words Melanie, as I have personally experienced such healing shifts from doing your NARP course! It’s incredible what happens, it’s not something I can easily put into words.  I was also lucky enough to attend your recent seminar in Brisbane, and WOW, what breakthroughs I experienced after that.  
My only issue is that my breakthroughs don’t last, or maybe the more accurate way of saying that, it that more stuff comes up to be healed.  So I continue to use NARP to keep bringing up these traumas and ultimately be free and healed! How amazing.
Thank you again for your amazing insights, I really don’t know where I’d be without them.]]></description>
			<content:encoded><![CDATA[<p>‘It’s my time, I deserve this, I can and will claim my new life in 2020‘<br />
Yes, I truly believe your words Melanie, as I have personally experienced such healing shifts from doing your NARP course! It’s incredible what happens, it’s not something I can easily put into words.  I was also lucky enough to attend your recent seminar in Brisbane, and WOW, what breakthroughs I experienced after that.<br />
My only issue is that my breakthroughs don’t last, or maybe the more accurate way of saying that, it that more stuff comes up to be healed.  So I continue to use NARP to keep bringing up these traumas and ultimately be free and healed! How amazing.<br />
Thank you again for your amazing insights, I really don’t know where I’d be without them.</p>
]]></content:encoded>
		
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		<title>
		By: Maureen		</title>
		<link>https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1228587</link>

		<dc:creator><![CDATA[Maureen]]></dc:creator>
		<pubDate>Sat, 04 Jan 2020 03:11:41 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=7708#comment-1228587</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1228373&quot;&gt;Melanie Tonia Evans&lt;/a&gt;.

Thank you Mel that&#039;s most kind of you and yes life is getting better a tiny bit at a time but more after an absolutely awful year I&#039;m feeling really optimistic again that life will get even better... best buy that Lotto ticket.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1228373">Melanie Tonia Evans</a>.</p>
<p>Thank you Mel that&#8217;s most kind of you and yes life is getting better a tiny bit at a time but more after an absolutely awful year I&#8217;m feeling really optimistic again that life will get even better&#8230; best buy that Lotto ticket.</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1228578</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Sat, 04 Jan 2020 00:20:12 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=7708#comment-1228578</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1228550&quot;&gt;Heather&lt;/a&gt;.

Hi Heather,

it&#039;s wonderful that you have become a NARP member www.melanietoniaevans.com/narp And please know it is so much better if your cognitive mind does not get involved with the healing process!

You are so on track!

Thank you for your blessings, and much love and blessings to you too

Mel 🙏💕💛]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1228550">Heather</a>.</p>
<p>Hi Heather,</p>
<p>it&#8217;s wonderful that you have become a NARP member <a href="http://www.melanietoniaevans.com/narp" rel="nofollow ugc">http://www.melanietoniaevans.com/narp</a> And please know it is so much better if your cognitive mind does not get involved with the healing process!</p>
<p>You are so on track!</p>
<p>Thank you for your blessings, and much love and blessings to you too</p>
<p>Mel 🙏💕💛</p>
]]></content:encoded>
		
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		<title>
		By: Heather		</title>
		<link>https://blog.melanietoniaevans.com/how-to-let-go-of-what-doesnt-serve-you-in-2020/#comment-1228550</link>

		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Fri, 03 Jan 2020 17:03:27 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=7708#comment-1228550</guid>

					<description><![CDATA[Thank you Melanie!  2020 will be a new start to a trauma free life.  I am terrified and excited.  I have joined the NARP community and while I don’t understand cognitively how it works.  I just know it does.  So grateful!
Blessings]]></description>
			<content:encoded><![CDATA[<p>Thank you Melanie!  2020 will be a new start to a trauma free life.  I am terrified and excited.  I have joined the NARP community and while I don’t understand cognitively how it works.  I just know it does.  So grateful!<br />
Blessings</p>
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