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	<title>
	Comments on: How To Respond To The Silent Treatment Without Losing Your Mind	</title>
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	<link>https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
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		<title>
		By: Jean Shea		</title>
		<link>https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1256828</link>

		<dc:creator><![CDATA[Jean Shea]]></dc:creator>
		<pubDate>Tue, 05 Oct 2021 15:10:59 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6731#comment-1256828</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1168404&quot;&gt;Brenda Barton&lt;/a&gt;.

These days I relish the silent treatment. That is when I don&#039;t have to hear his voice which I have come to loath. He&#039;s not insulting. He&#039;s not controlling. He doesn&#039;t even eyeball me. I&#039;m dismissed thank God! When his silent treatment isn&#039;t used against me, (so he thinks) for quite awhile I now will piss him off on purpose just to shut him the f up. It&#039;s so funny to watch him look for reasons to enter my vicinity so he can &quot;punish&quot; me. LOL. Sometimes I&#039;m so happy that I don&#039;t have to hear anything he wants to say. And that he is now my clown because I have turned the table to my favor. My needs. And he has no clue. I want to laugh in his face and tell him I make him silent so I don&#039;t have to listen to the sound of his voice for awhile but I have to bite my tongue and not blow it for myself.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1168404">Brenda Barton</a>.</p>
<p>These days I relish the silent treatment. That is when I don&#8217;t have to hear his voice which I have come to loath. He&#8217;s not insulting. He&#8217;s not controlling. He doesn&#8217;t even eyeball me. I&#8217;m dismissed thank God! When his silent treatment isn&#8217;t used against me, (so he thinks) for quite awhile I now will piss him off on purpose just to shut him the f up. It&#8217;s so funny to watch him look for reasons to enter my vicinity so he can &#8220;punish&#8221; me. LOL. Sometimes I&#8217;m so happy that I don&#8217;t have to hear anything he wants to say. And that he is now my clown because I have turned the table to my favor. My needs. And he has no clue. I want to laugh in his face and tell him I make him silent so I don&#8217;t have to listen to the sound of his voice for awhile but I have to bite my tongue and not blow it for myself.</p>
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		<title>
		By: Lady		</title>
		<link>https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1238936</link>

		<dc:creator><![CDATA[Lady]]></dc:creator>
		<pubDate>Fri, 26 Jun 2020 06:22:17 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6731#comment-1238936</guid>

					<description><![CDATA[The silent treatment is cruel especially when you know you haven’t done anything wrong yet feel guilty or ashamed anyways?!? It’s a clusterf*&#060;! of crazy making pain and confusion. And then there’s the clowns who make inappropriate slurs, abuse substances, make death threats and sexually assault and think no one has the right to ignore them. 🥴]]></description>
			<content:encoded><![CDATA[<p>The silent treatment is cruel especially when you know you haven’t done anything wrong yet feel guilty or ashamed anyways?!? It’s a clusterf*&lt;! of crazy making pain and confusion. And then there’s the clowns who make inappropriate slurs, abuse substances, make death threats and sexually assault and think no one has the right to ignore them. 🥴</p>
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		<title>
		By: Trish		</title>
		<link>https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1219557</link>

		<dc:creator><![CDATA[Trish]]></dc:creator>
		<pubDate>Tue, 19 Nov 2019 22:55:03 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6731#comment-1219557</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1199671&quot;&gt;Joe&lt;/a&gt;.

I guess it&#039;s really hard to figure out how to love yourself. I&#039;m a nurse. I&#039;ve taken care of people my whole life. I feel useless and purposeless if I&#039;m not. All I&#039;ve ever wanted was to &quot;belong&quot;. And it seems as though I choose emotionally unavailable men everytime. Right now I feel pretty hopeless. Dont enjoy life anymore. Hoping someone can help.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1199671">Joe</a>.</p>
<p>I guess it&#8217;s really hard to figure out how to love yourself. I&#8217;m a nurse. I&#8217;ve taken care of people my whole life. I feel useless and purposeless if I&#8217;m not. All I&#8217;ve ever wanted was to &#8220;belong&#8221;. And it seems as though I choose emotionally unavailable men everytime. Right now I feel pretty hopeless. Dont enjoy life anymore. Hoping someone can help.</p>
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		<title>
		By: Windy		</title>
		<link>https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1212392</link>

		<dc:creator><![CDATA[Windy]]></dc:creator>
		<pubDate>Wed, 16 Oct 2019 01:19:01 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6731#comment-1212392</guid>

					<description><![CDATA[Hi Mel,
You cannot imagine how powerful and relevant because I found my answers here in your Post. Thank you so much.]]></description>
			<content:encoded><![CDATA[<p>Hi Mel,<br />
You cannot imagine how powerful and relevant because I found my answers here in your Post. Thank you so much.</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1199741</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Sat, 10 Aug 2019 04:39:34 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6731#comment-1199741</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1199697&quot;&gt;Fiona Oliver&lt;/a&gt;.

Hi Fiona,

Love this! Brilliant!

Haha you are sooooo over the narc.

It must have been bad!

Much love

Mel 🙏💞💛]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1199697">Fiona Oliver</a>.</p>
<p>Hi Fiona,</p>
<p>Love this! Brilliant!</p>
<p>Haha you are sooooo over the narc.</p>
<p>It must have been bad!</p>
<p>Much love</p>
<p>Mel 🙏💞💛</p>
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		<title>
		By: Fiona Oliver		</title>
		<link>https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1199697</link>

		<dc:creator><![CDATA[Fiona Oliver]]></dc:creator>
		<pubDate>Fri, 09 Aug 2019 12:16:04 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6731#comment-1199697</guid>

					<description><![CDATA[I think being nailed to the back of a burning door is too easy, I would rather be dragged naked by rampaging camels across a sea of broken glass than be anywhere near the Narc again! 

Hold onto that thought all those of you who can never imagine feeling that way right now. It WILL happen. 

Listen to Mel and trust her, she will absolutely show you the way out. 

Love to you all. x]]></description>
			<content:encoded><![CDATA[<p>I think being nailed to the back of a burning door is too easy, I would rather be dragged naked by rampaging camels across a sea of broken glass than be anywhere near the Narc again! </p>
<p>Hold onto that thought all those of you who can never imagine feeling that way right now. It WILL happen. </p>
<p>Listen to Mel and trust her, she will absolutely show you the way out. </p>
<p>Love to you all. x</p>
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		<title>
		By: Joe		</title>
		<link>https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1199671</link>

		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Fri, 09 Aug 2019 09:01:24 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6731#comment-1199671</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1163433&quot;&gt;Melanie Tonia Evans&lt;/a&gt;.

If you didnt care you would not wrote who cares. I gotta tell ya this does. For but I&#039;m a person who has been married 20 years. And now this is the third time. This has happend .and her mother has taught this to her daughter and comes and gets her when it&#039;s time. I dont believe it&#039;s all her .am I crazy. ??]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1163433">Melanie Tonia Evans</a>.</p>
<p>If you didnt care you would not wrote who cares. I gotta tell ya this does. For but I&#8217;m a person who has been married 20 years. And now this is the third time. This has happend .and her mother has taught this to her daughter and comes and gets her when it&#8217;s time. I dont believe it&#8217;s all her .am I crazy. ??</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1197637</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Thu, 01 Aug 2019 00:55:07 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6731#comment-1197637</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1197504&quot;&gt;Lilly&lt;/a&gt;.

Hi Lilly,

I am so pleased that my information resonates with you and that you dont feel alone.

Darling Lilly please know that you can write and share here absolutely .... and I fully say &#039;do that&#039; if you feel it will help, yet, truly the most healing incredible thing that you can do to start healing, is to connect to my free resources here: www.melanietoniaevans.com/freecourse because then we can start working at giving you real relief, answers, clarity and heaing, which is what I am passionate about helping people achieve.

Sending you love and strength 

Mel 🙏💞💛]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1197504">Lilly</a>.</p>
<p>Hi Lilly,</p>
<p>I am so pleased that my information resonates with you and that you dont feel alone.</p>
<p>Darling Lilly please know that you can write and share here absolutely &#8230;. and I fully say &#8216;do that&#8217; if you feel it will help, yet, truly the most healing incredible thing that you can do to start healing, is to connect to my free resources here: <a href="http://www.melanietoniaevans.com/freecourse" rel="nofollow ugc">http://www.melanietoniaevans.com/freecourse</a> because then we can start working at giving you real relief, answers, clarity and heaing, which is what I am passionate about helping people achieve.</p>
<p>Sending you love and strength </p>
<p>Mel 🙏💞💛</p>
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		<title>
		By: Lilly		</title>
		<link>https://blog.melanietoniaevans.com/how-to-respond-to-the-silent-treatment-without-losing-your-mind/#comment-1197504</link>

		<dc:creator><![CDATA[Lilly]]></dc:creator>
		<pubDate>Wed, 31 Jul 2019 03:53:07 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=6731#comment-1197504</guid>

					<description><![CDATA[Melanie, Melanie Melanie.
I am sat at work. shaking, in tears at what you are writing about life with a narccisst, ONLY YOU have explained it so so so so accurately as to what my life is. Never have I read anything that has articulated and explained EXACTLY what I am dealing with past 20 years. 
I am speechless and I thank you so much from my soul.   Melanie, I want to write on this page exactly what has been happening to me over 20 years, i am still with him. can I do that .I am so shocked at what you have written, nobody, not even myself was ever able to explain it. I am truly truly so grateful to you. God bless you, and God bless us all on this page.]]></description>
			<content:encoded><![CDATA[<p>Melanie, Melanie Melanie.<br />
I am sat at work. shaking, in tears at what you are writing about life with a narccisst, ONLY YOU have explained it so so so so accurately as to what my life is. Never have I read anything that has articulated and explained EXACTLY what I am dealing with past 20 years.<br />
I am speechless and I thank you so much from my soul.   Melanie, I want to write on this page exactly what has been happening to me over 20 years, i am still with him. can I do that .I am so shocked at what you have written, nobody, not even myself was ever able to explain it. I am truly truly so grateful to you. God bless you, and God bless us all on this page.</p>
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