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	Comments on: How To Shutdown The Narcissist Without Even Saying A Word	</title>
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	<link>https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
	<lastBuildDate>Sun, 10 Jul 2022 00:33:16 +0000</lastBuildDate>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1270892</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Sun, 10 Jul 2022 00:33:16 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9028#comment-1270892</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1270863&quot;&gt;Amelia&lt;/a&gt;.

Hi Amelia,

I&#039;m so pleased that my articles resonate with you!

Amelia, please come into the NARP Forum to get coaching and support - this will help you so much with this.

www.melanietoniaevans.com/member

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1270863">Amelia</a>.</p>
<p>Hi Amelia,</p>
<p>I&#8217;m so pleased that my articles resonate with you!</p>
<p>Amelia, please come into the NARP Forum to get coaching and support &#8211; this will help you so much with this.</p>
<p><a href="http://www.melanietoniaevans.com/member" rel="nofollow ugc">http://www.melanietoniaevans.com/member</a></p>
<p>Mel 🙏💞🦋</p>
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		<title>
		By: Amelia		</title>
		<link>https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1270863</link>

		<dc:creator><![CDATA[Amelia]]></dc:creator>
		<pubDate>Fri, 08 Jul 2022 19:48:08 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9028#comment-1270863</guid>

					<description><![CDATA[Your articles are amazing and I have found some comfort in them knowing that I am not crazy like I feel I have been for years.  
My question is though, how do you find that trauma and bring it to the surface to release it.  I have joined your NARP program and search for the traumas, but I still feel there is so much more that I just can&#039;t find to finally heal this.
Fear, it is simply debilitating and has kept me here for so long.  I want out so badly but it keeps me here, and I struggle to find the trauma. Why can&#039;t I let go of this fear?]]></description>
			<content:encoded><![CDATA[<p>Your articles are amazing and I have found some comfort in them knowing that I am not crazy like I feel I have been for years.<br />
My question is though, how do you find that trauma and bring it to the surface to release it.  I have joined your NARP program and search for the traumas, but I still feel there is so much more that I just can&#8217;t find to finally heal this.<br />
Fear, it is simply debilitating and has kept me here for so long.  I want out so badly but it keeps me here, and I struggle to find the trauma. Why can&#8217;t I let go of this fear?</p>
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		<title>
		By: Ida		</title>
		<link>https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1254653</link>

		<dc:creator><![CDATA[Ida]]></dc:creator>
		<pubDate>Mon, 26 Jul 2021 21:51:18 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9028#comment-1254653</guid>

					<description><![CDATA[My daily mantra is that I say to myself Let Go and Let God.  I respect other faiths and those who don&#039;t believe since everyone&#039;s journey is different.  This mantra helps me because I constantly get triggered not only by the Narc but it has allowed me to see others who are unhealthy and put their needs before mine.  I had to unlearn putting my needs first isn&#039;t unhealthy.  As well as the difference between being selfish,which toxic and self-care, which is healthy.]]></description>
			<content:encoded><![CDATA[<p>My daily mantra is that I say to myself Let Go and Let God.  I respect other faiths and those who don&#8217;t believe since everyone&#8217;s journey is different.  This mantra helps me because I constantly get triggered not only by the Narc but it has allowed me to see others who are unhealthy and put their needs before mine.  I had to unlearn putting my needs first isn&#8217;t unhealthy.  As well as the difference between being selfish,which toxic and self-care, which is healthy.</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1250918</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Wed, 07 Apr 2021 10:24:02 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9028#comment-1250918</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1250456&quot;&gt;Agnieszka Czachowicz&lt;/a&gt;.

That&#039;s awesome Agnieszka,

Please know how welcome you are.

Much love to you

Mel 🙏💕💚]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1250456">Agnieszka Czachowicz</a>.</p>
<p>That&#8217;s awesome Agnieszka,</p>
<p>Please know how welcome you are.</p>
<p>Much love to you</p>
<p>Mel 🙏💕💚</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1250853</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Mon, 05 Apr 2021 12:18:33 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9028#comment-1250853</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1250825&quot;&gt;Joseph Huth&lt;/a&gt;.

You are very welcome Joseph!

Mel 🙏💕💚]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1250825">Joseph Huth</a>.</p>
<p>You are very welcome Joseph!</p>
<p>Mel 🙏💕💚</p>
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		<title>
		By: Joseph Huth		</title>
		<link>https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1250825</link>

		<dc:creator><![CDATA[Joseph Huth]]></dc:creator>
		<pubDate>Sun, 04 Apr 2021 15:38:11 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9028#comment-1250825</guid>

					<description><![CDATA[So powerful Melanie.

Thank you.]]></description>
			<content:encoded><![CDATA[<p>So powerful Melanie.</p>
<p>Thank you.</p>
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		<title>
		By: Hdshhd		</title>
		<link>https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1250734</link>

		<dc:creator><![CDATA[Hdshhd]]></dc:creator>
		<pubDate>Thu, 01 Apr 2021 18:36:53 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9028#comment-1250734</guid>

					<description><![CDATA[My moms a control freak groupie, does that mean she’s a narcissist??]]></description>
			<content:encoded><![CDATA[<p>My moms a control freak groupie, does that mean she’s a narcissist??</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1250598</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Tue, 30 Mar 2021 08:56:01 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9028#comment-1250598</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1250560&quot;&gt;Alba&lt;/a&gt;.

Hi Alba,

please seek outside help through authorities in your area.

Be calm and rational when you speak to them and tell them of your concerns and what he has said.

You deserve support for this from people who will take this seriously.

Mel 🙏💕💚]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1250560">Alba</a>.</p>
<p>Hi Alba,</p>
<p>please seek outside help through authorities in your area.</p>
<p>Be calm and rational when you speak to them and tell them of your concerns and what he has said.</p>
<p>You deserve support for this from people who will take this seriously.</p>
<p>Mel 🙏💕💚</p>
]]></content:encoded>
		
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		<title>
		By: Alba		</title>
		<link>https://blog.melanietoniaevans.com/how-to-shutdown-the-narcissist-without-even-saying-a-word/#comment-1250560</link>

		<dc:creator><![CDATA[Alba]]></dc:creator>
		<pubDate>Mon, 29 Mar 2021 08:02:45 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=9028#comment-1250560</guid>

					<description><![CDATA[I’m in an urgent need of advice and help. I moved from state with my 1St baby who is 2 1/2 with my baby daddy against my intuition and he is a narcissist pathological liar psociopath. I get this horrible feeling In The pit of my stomach and feel scared to be alone with him and my baby. He has threatened that if he can’t live with her under the same roof neither will i and he will make sure of it. I have thought of restaining orders but like he has told me it’s just a paper and by the time anyone shows up u can b dead n I’ll b gone.]]></description>
			<content:encoded><![CDATA[<p>I’m in an urgent need of advice and help. I moved from state with my 1St baby who is 2 1/2 with my baby daddy against my intuition and he is a narcissist pathological liar psociopath. I get this horrible feeling In The pit of my stomach and feel scared to be alone with him and my baby. He has threatened that if he can’t live with her under the same roof neither will i and he will make sure of it. I have thought of restaining orders but like he has told me it’s just a paper and by the time anyone shows up u can b dead n I’ll b gone.</p>
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