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	<title>
	Comments on: How To Use The Holiday Period To Heal In The Most Spectacular Way	</title>
	<atom:link href="https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
	<lastBuildDate>Sun, 20 Jan 2019 03:09:52 +0000</lastBuildDate>
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	<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1131068</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Sun, 20 Jan 2019 03:09:52 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5443#comment-1131068</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1130737&quot;&gt;Wenche Andreassen&lt;/a&gt;.

Hi Wenche,

You are very welcome.

Much love and blessings to you.

Mel 🙏💕❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1130737">Wenche Andreassen</a>.</p>
<p>Hi Wenche,</p>
<p>You are very welcome.</p>
<p>Much love and blessings to you.</p>
<p>Mel 🙏💕❤️</p>
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		<title>
		By: Wenche Andreassen		</title>
		<link>https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1130737</link>

		<dc:creator><![CDATA[Wenche Andreassen]]></dc:creator>
		<pubDate>Sat, 19 Jan 2019 03:45:33 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5443#comment-1130737</guid>

					<description><![CDATA[Hi Mel,
thank you so much for all you have to share with us and for creating the community here so that we again realize we are not the only ones going through this &quot;stuff&quot; and to be reminded that there is a way out. But it requires work from and on ourselves.
Thank you!!
Lots of love to you!

Wenche]]></description>
			<content:encoded><![CDATA[<p>Hi Mel,<br />
thank you so much for all you have to share with us and for creating the community here so that we again realize we are not the only ones going through this &#8220;stuff&#8221; and to be reminded that there is a way out. But it requires work from and on ourselves.<br />
Thank you!!<br />
Lots of love to you!</p>
<p>Wenche</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1124750</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Wed, 02 Jan 2019 21:46:32 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5443#comment-1124750</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1124547&quot;&gt;Winnie&lt;/a&gt;.

Hi Winnie,

I’m so pleased that you found my resources.

Winnie have you accessed Quanta Freedom Healing yet, which helps you release trauma and heal?

If you haven’t already, I can’t suggest enough coming into my free workshop with me to discover this way to heal.

www.melanietoniaevans.com/freewebinar

Sending love, healing and breakthrough to you.

Mel 🙏💕❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1124547">Winnie</a>.</p>
<p>Hi Winnie,</p>
<p>I’m so pleased that you found my resources.</p>
<p>Winnie have you accessed Quanta Freedom Healing yet, which helps you release trauma and heal?</p>
<p>If you haven’t already, I can’t suggest enough coming into my free workshop with me to discover this way to heal.</p>
<p><a href="http://www.melanietoniaevans.com/freewebinar" rel="nofollow ugc">http://www.melanietoniaevans.com/freewebinar</a></p>
<p>Sending love, healing and breakthrough to you.</p>
<p>Mel 🙏💕❤️</p>
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		<item>
		<title>
		By: Winnie		</title>
		<link>https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1124547</link>

		<dc:creator><![CDATA[Winnie]]></dc:creator>
		<pubDate>Wed, 02 Jan 2019 09:20:16 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5443#comment-1124547</guid>

					<description><![CDATA[Hi Melanie
I found you in a time of desperation. 12 months since I discovered the truth and then more that followed, I am still a walking zombie. It is helpful to hear someone else describe the debilitating nature of it. Friends held my head above water and at times they still do. I look forward to learning from you. Cant wait to heal, its been 53 years in the coming.
Thank you]]></description>
			<content:encoded><![CDATA[<p>Hi Melanie<br />
I found you in a time of desperation. 12 months since I discovered the truth and then more that followed, I am still a walking zombie. It is helpful to hear someone else describe the debilitating nature of it. Friends held my head above water and at times they still do. I look forward to learning from you. Cant wait to heal, its been 53 years in the coming.<br />
Thank you</p>
]]></content:encoded>
		
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1121700</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Tue, 25 Dec 2018 22:04:35 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5443#comment-1121700</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1121584&quot;&gt;Becca&lt;/a&gt;.

Hi Becca, 

You are doing such an amazing job being dedicated to your inner shifts.

Thank you for inspiring and helping support many others as well as you and your son.

Abundant Christmas blessings to you and your family.

Mel 🎄🙏💕]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1121584">Becca</a>.</p>
<p>Hi Becca, </p>
<p>You are doing such an amazing job being dedicated to your inner shifts.</p>
<p>Thank you for inspiring and helping support many others as well as you and your son.</p>
<p>Abundant Christmas blessings to you and your family.</p>
<p>Mel 🎄🙏💕</p>
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		<title>
		By: Becca		</title>
		<link>https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1121584</link>

		<dc:creator><![CDATA[Becca]]></dc:creator>
		<pubDate>Tue, 25 Dec 2018 14:50:14 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5443#comment-1121584</guid>

					<description><![CDATA[I&#039;ve been out 5 years now and have used the NARP program over all those years (the first year, INTENSIVELY) and it has helped me move into a new life that I love. I found peace in my own backyard. 
However! It is Christmas- and this year I found myself spiralling into the worst kind of pain again, triggered by the relentless stupidity of the ex-N and his Xmas shennanigans, using my son, literally burdening him with presents to carry to the rest of his now-distant stepchildren and grandchildren, including presents from his first EX-wife!! . Roping them all in and buying another year of their now, very thin loyalty. It makes me bonkers, the lack of boundaries. I can laugh about it now, - because I spent an evening with the NARP program!! (instead of the family trauma), and it helped release all the pent up crap.
** For the person in this thread who falls asleep during NARP- I just want to say, that I have come to recognize that when I am doing a module, usually during the third &quot;shift&quot; I start yawning.  This to me has become a sign of my relief. Like a sigh of relaxation. Cycling through the emotional nerves, and then starting to yawn and feeling better- they go together. I now anticipate The Yawn, and see it as my friend. It doesn&#039;t always happen- but very very often.  Thank you Melanie, I needed to watch this today, Christmas Day 2018- Happy Christmas to all out there who are feeling alone. You are not alone.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been out 5 years now and have used the NARP program over all those years (the first year, INTENSIVELY) and it has helped me move into a new life that I love. I found peace in my own backyard.<br />
However! It is Christmas- and this year I found myself spiralling into the worst kind of pain again, triggered by the relentless stupidity of the ex-N and his Xmas shennanigans, using my son, literally burdening him with presents to carry to the rest of his now-distant stepchildren and grandchildren, including presents from his first EX-wife!! . Roping them all in and buying another year of their now, very thin loyalty. It makes me bonkers, the lack of boundaries. I can laugh about it now, &#8211; because I spent an evening with the NARP program!! (instead of the family trauma), and it helped release all the pent up crap.<br />
** For the person in this thread who falls asleep during NARP- I just want to say, that I have come to recognize that when I am doing a module, usually during the third &#8220;shift&#8221; I start yawning.  This to me has become a sign of my relief. Like a sigh of relaxation. Cycling through the emotional nerves, and then starting to yawn and feeling better- they go together. I now anticipate The Yawn, and see it as my friend. It doesn&#8217;t always happen- but very very often.  Thank you Melanie, I needed to watch this today, Christmas Day 2018- Happy Christmas to all out there who are feeling alone. You are not alone.</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1121486</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Tue, 25 Dec 2018 08:28:48 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5443#comment-1121486</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1121454&quot;&gt;Kolinda&lt;/a&gt;.

Awwww Kolinda,

Thank you and so much love to you too.

Mel 🎄🙏💕]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1121454">Kolinda</a>.</p>
<p>Awwww Kolinda,</p>
<p>Thank you and so much love to you too.</p>
<p>Mel 🎄🙏💕</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1121485</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Tue, 25 Dec 2018 08:27:15 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5443#comment-1121485</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1121389&quot;&gt;Andrea&lt;/a&gt;.

Hi Andrea,

That is so awesome you are doing so well and paving your empowerment forward!

Massive kudos to you. Please email what you would like to support@melanietoniavemas.com and it will be passed on to me. 

Mel 🎄🙏💕]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1121389">Andrea</a>.</p>
<p>Hi Andrea,</p>
<p>That is so awesome you are doing so well and paving your empowerment forward!</p>
<p>Massive kudos to you. Please email what you would like to <a href="mailto:support@melanietoniavemas.com">support@melanietoniavemas.com</a> and it will be passed on to me. </p>
<p>Mel 🎄🙏💕</p>
]]></content:encoded>
		
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		<title>
		By: Kolinda		</title>
		<link>https://blog.melanietoniaevans.com/how-to-use-the-holiday-period-to-heal-in-the-most-spectacular-way/#comment-1121454</link>

		<dc:creator><![CDATA[Kolinda]]></dc:creator>
		<pubDate>Tue, 25 Dec 2018 06:57:35 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5443#comment-1121454</guid>

					<description><![CDATA[Melanie, you are such an inspiration and it is such a pleasure to watch you talk your truth. My wish for everyone this holiday season is to be ready to accept the selfless help that is being offered here. 

I truly adore what you are doing and you&#039;re funny to boot.

Much love to you and your exceptional team.]]></description>
			<content:encoded><![CDATA[<p>Melanie, you are such an inspiration and it is such a pleasure to watch you talk your truth. My wish for everyone this holiday season is to be ready to accept the selfless help that is being offered here. </p>
<p>I truly adore what you are doing and you&#8217;re funny to boot.</p>
<p>Much love to you and your exceptional team.</p>
]]></content:encoded>
		
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