Jul 5, 2021
56

4 Signs You Are Healing From Narcissistic Abuse

I am so happy, humbled and thrilled to be a part of this incredible global community where so many people heal for real from narcissistic abuse. Meaning they don’t just get out and survive – they reignite, become rebirthed, and they rebuild and truly Thrive. Yes, it takes inner work, it takes inner dedication and [...]
May 24, 2021
25

4 Areas You Can Transform Your Life In After Narcissistic Abuse

I know that many people think that their life is over after narcissistic abuse, or that it will never be the same again. I am so thrilled and inspired to share with you today that this is simply not true! Actually, your life forever being changed is true, in the most beautiful way that you […]

Nov 19, 2020
38

Watch This Before Fighting A Narcissist In Court

Are you caught in a ridiculous cycle of court abuse that the narcissist is putting you through? Has it just started or, like in so many cases, has it been going on for years on end? If you are stuck in a legal battle with a narcissist you are going to be suffering from terrible […]

Feb 7, 2019
80

8 Things You Need To Know When Dealing With A Narcissist

  When dealing with a narcissist normal ‘human’ rules don’t apply! You can’t talk sense, be heard or reach a resolution. In fact, the narcissist DOESN’T want ANY resolution. So how do you deal with these individuals? How CAN you get peace, sanity, release, relief and your life back?

Aug 7, 2015
47

Healing From Narcissistic Abuse: Coming Home To Our Bodies

This week I put up a post on Facebook wanting to know what you would like me to write about. There were some wonderful suggestions – thank you so much and I will be using these for future articles! One that stuck out was this request … “How to start really connecting with our bodies. […]

Jun 19, 2013
136

Co-dependency Checklist – How Far Have You Come?

Whilst talking about what article was going to be written this week, an idea was raised, which was “How about checking in with the community as to how they are going with working on co-dependency?” Immediately this really felt right… Whenever I have done radio shows, or blogs and of course the 30 day challenge […]

Jul 14, 2023
22

Finding Your True Self After Abuse

Today I want to talk to you about finding your True Self after abuse. This is the person you wish to be – having the capacity to generate love, truth, great health, success and continual growth into more of yourself and your life. This is important because you were not your Best Self in and […]

Jul 7, 2023
33

Non-Accountability: Destroyer Of Relationships

Non-accountability devastates relationships, and narcissists use this toxic defence mechanism to abuse you. Accountability is essential for relationships to function. A happy, functional relationship is impossible without it. But narcissists suffer from toxic shame and have fragile self-esteem. They fear being wrong and will do whatever it takes to avoid scrutiny from others, including gaslighting, […]

May 2, 2023
24

“Quantum Living”: What Does It Mean?

In today’s article, I want to answer a question people ask me A LOT – What does ‘Quantum’ mean? Personally, it means a lot to me – so much that many years ago, I called my inner self-healing modality Quanta Freedom Healing™. Today I am going to explain to the best of my ability what […]