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	<title>
	Comments on: These Apocalyptic Narcissistic Times – Are You Traumatised By Them?	</title>
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	<link>https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
	<lastBuildDate>Thu, 09 Mar 2023 02:42:56 +0000</lastBuildDate>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1279116</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Thu, 09 Mar 2023 02:42:56 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12815#comment-1279116</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278944&quot;&gt;CupOfTee&lt;/a&gt;.

Hi CupOfTee,

It can be so easy to &quot;become human&quot; again and go into our heads, instead of just releasing dense energy from our bodies and getting ourselves out of the way!

Don&#039;t feel bad, many people have got &quot;some relief&quot; or lots of it from NARP and then put this super-tool away - only to come back and be fully dedicated next time - (or after a few times!)

Yaya - you&#039;ve got this!

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278944">CupOfTee</a>.</p>
<p>Hi CupOfTee,</p>
<p>It can be so easy to &#8220;become human&#8221; again and go into our heads, instead of just releasing dense energy from our bodies and getting ourselves out of the way!</p>
<p>Don&#8217;t feel bad, many people have got &#8220;some relief&#8221; or lots of it from NARP and then put this super-tool away &#8211; only to come back and be fully dedicated next time &#8211; (or after a few times!)</p>
<p>Yaya &#8211; you&#8217;ve got this!</p>
<p>Mel 🙏💞🦋</p>
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		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1279115</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Thu, 09 Mar 2023 02:40:23 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12815#comment-1279115</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278945&quot;&gt;Gigi Vincentine&lt;/a&gt;.

It&#039;s my joy Gigi,

Thank you and Much Love

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278945">Gigi Vincentine</a>.</p>
<p>It&#8217;s my joy Gigi,</p>
<p>Thank you and Much Love</p>
<p>Mel 🙏💞🦋</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1279114</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Thu, 09 Mar 2023 02:40:01 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12815#comment-1279114</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278948&quot;&gt;James&lt;/a&gt;.

James, I SO love that you have &quot;cleaned out&quot;.

That is GOD, what is left - right there!

Much Love Dear Man

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278948">James</a>.</p>
<p>James, I SO love that you have &#8220;cleaned out&#8221;.</p>
<p>That is GOD, what is left &#8211; right there!</p>
<p>Much Love Dear Man</p>
<p>Mel 🙏💞🦋</p>
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		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1279112</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Thu, 09 Mar 2023 02:37:33 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12815#comment-1279112</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278971&quot;&gt;Lea&lt;/a&gt;.

Ho Lea,

I&#039;m so pleased this resonated with you!

I agree the game is UP - it&#039;s just a matter of time and more awakening!

Much Love to you

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278971">Lea</a>.</p>
<p>Ho Lea,</p>
<p>I&#8217;m so pleased this resonated with you!</p>
<p>I agree the game is UP &#8211; it&#8217;s just a matter of time and more awakening!</p>
<p>Much Love to you</p>
<p>Mel 🙏💞🦋</p>
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		<title>
		By: Lea		</title>
		<link>https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278971</link>

		<dc:creator><![CDATA[Lea]]></dc:creator>
		<pubDate>Sat, 04 Mar 2023 01:18:07 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12815#comment-1278971</guid>

					<description><![CDATA[Thanks Melanie - another brilliant synchronistic article that nails many points! Especially bringing the chakras into it, that really resonated for me and the 4 pillars, it helps to have a map!
Also the global, political and organisational narcissism that is becoming so obvious that the self-titled &quot;authorities&quot; seem to think is hidden lol
Great stuff, your articles inspire, encourage and educate - they shine the spotlight on the shadow and it&#039;s game is up!]]></description>
			<content:encoded><![CDATA[<p>Thanks Melanie &#8211; another brilliant synchronistic article that nails many points! Especially bringing the chakras into it, that really resonated for me and the 4 pillars, it helps to have a map!<br />
Also the global, political and organisational narcissism that is becoming so obvious that the self-titled &#8220;authorities&#8221; seem to think is hidden lol<br />
Great stuff, your articles inspire, encourage and educate &#8211; they shine the spotlight on the shadow and it&#8217;s game is up!</p>
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		<title>
		By: James		</title>
		<link>https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278952</link>

		<dc:creator><![CDATA[James]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 07:18:23 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12815#comment-1278952</guid>

					<description><![CDATA[Sorry All…

In other words…we don’t exist to them…other than cardboard cutouts (Thank Mel) whom they see “as food”…energy they can’t produce on their own…so they do (unthinkingly) whatever to “steal our energy”

It’s not personal…we take it personally…but it’s not…IT’S Survival!

Just let anything that gets t’rowed at us…which is not “our part”…pass right on through…ain’t mine…and definitely “do not collect that which is not our’s”! The only thing we can do with “that which is not our’s” is let it eat us “like acid” (thanks from above post!)
Or…pass it on to another…usually unsuspecting, nominally innocent “victim”
Don’t do that! Let It Go…and Let God…Do His Part…not mine to judge…

I love you all!

James]]></description>
			<content:encoded><![CDATA[<p>Sorry All…</p>
<p>In other words…we don’t exist to them…other than cardboard cutouts (Thank Mel) whom they see “as food”…energy they can’t produce on their own…so they do (unthinkingly) whatever to “steal our energy”</p>
<p>It’s not personal…we take it personally…but it’s not…IT’S Survival!</p>
<p>Just let anything that gets t’rowed at us…which is not “our part”…pass right on through…ain’t mine…and definitely “do not collect that which is not our’s”! The only thing we can do with “that which is not our’s” is let it eat us “like acid” (thanks from above post!)<br />
Or…pass it on to another…usually unsuspecting, nominally innocent “victim”<br />
Don’t do that! Let It Go…and Let God…Do His Part…not mine to judge…</p>
<p>I love you all!</p>
<p>James</p>
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		<title>
		By: James		</title>
		<link>https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278951</link>

		<dc:creator><![CDATA[James]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 06:52:27 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12815#comment-1278951</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278948&quot;&gt;James&lt;/a&gt;.

I also believe that “we” give Narc’s…far too much credit…For “our part” we believe in “good”…have disbeliefs that anyone could be so “bad”…a major internal conflict!

“What if” Narc’s just have extreme difficulties to “outrun their lies” to find the “significance” for their existence?

I don’t think it is quite as easy as them being that smart/intelligent regarding us…that are frightened little children doing “whatever” that can to “exist”..as in…for the most part…even though they may know they are doing “it”…it is their internal program that is running them…
Completely self-deceived that it is “ok to lie” even though they are completely adamant “I’m not a liar”!!!!

They truly believe…they don’t lie! Can’t get ahead of the game fast enough…never “see their wake”! Until one day they do….

People Pleasers (ME Included. Yet in serious recovery! Yay Melanie!)

Are really not much different…‘Cept…our trauma’s had us make a different choice…we weren’t “good enough” …unworthy in a way…in which we try to make up for “it”…whatever our “it” was…

Narc’s make up for their “it” by never taking responsibility for anything…can’t blame it off themselves?

My $0.02…

I am good enough! perfect? No!

James]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278948">James</a>.</p>
<p>I also believe that “we” give Narc’s…far too much credit…For “our part” we believe in “good”…have disbeliefs that anyone could be so “bad”…a major internal conflict!</p>
<p>“What if” Narc’s just have extreme difficulties to “outrun their lies” to find the “significance” for their existence?</p>
<p>I don’t think it is quite as easy as them being that smart/intelligent regarding us…that are frightened little children doing “whatever” that can to “exist”..as in…for the most part…even though they may know they are doing “it”…it is their internal program that is running them…<br />
Completely self-deceived that it is “ok to lie” even though they are completely adamant “I’m not a liar”!!!!</p>
<p>They truly believe…they don’t lie! Can’t get ahead of the game fast enough…never “see their wake”! Until one day they do….</p>
<p>People Pleasers (ME Included. Yet in serious recovery! Yay Melanie!)</p>
<p>Are really not much different…‘Cept…our trauma’s had us make a different choice…we weren’t “good enough” …unworthy in a way…in which we try to make up for “it”…whatever our “it” was…</p>
<p>Narc’s make up for their “it” by never taking responsibility for anything…can’t blame it off themselves?</p>
<p>My $0.02…</p>
<p>I am good enough! perfect? No!</p>
<p>James</p>
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		<title>
		By: James		</title>
		<link>https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278948</link>

		<dc:creator><![CDATA[James]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 06:04:18 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12815#comment-1278948</guid>

					<description><![CDATA[You have the Amazing Ability to Delineate into clear words…what I have been incorporating into my “now cleared and cleansed”
Operating Program!
It took effort to sort..finding as Much As 70%… of “Who I thought I Was” just wasn’t So!???

I have “re-designed” Jim…once cleared out (Amen Melanie!)
Amen God/Source!

I have replaced say “Being Mean” (which I was)…Choosing “Generous” as my new way of Be-Ing…a bit of “practice, practice, practice”…Voila’…installed!

I am quite Leary..of what I allow back into my programming…mostly…I call it “The Jesus Test”

One of my “Final Mountains”…
I tried o forgive “God” for what happened to me @9yo…I blamed Him…oops…Not in His Promises…

What I Never, Ever did…Was Forgive Myself “exactly” For “Blaming God” in the first place…
(I uncovered “hatred for myself”…for my blaming Him)

Once released…Me ‘’n God…Had A “Great Laugh”
As I wiped the egg from my face!!!

I have no more intrinsic “RAGE”…I have “Empty”

Peace!

James]]></description>
			<content:encoded><![CDATA[<p>You have the Amazing Ability to Delineate into clear words…what I have been incorporating into my “now cleared and cleansed”<br />
Operating Program!<br />
It took effort to sort..finding as Much As 70%… of “Who I thought I Was” just wasn’t So!???</p>
<p>I have “re-designed” Jim…once cleared out (Amen Melanie!)<br />
Amen God/Source!</p>
<p>I have replaced say “Being Mean” (which I was)…Choosing “Generous” as my new way of Be-Ing…a bit of “practice, practice, practice”…Voila’…installed!</p>
<p>I am quite Leary..of what I allow back into my programming…mostly…I call it “The Jesus Test”</p>
<p>One of my “Final Mountains”…<br />
I tried o forgive “God” for what happened to me @9yo…I blamed Him…oops…Not in His Promises…</p>
<p>What I Never, Ever did…Was Forgive Myself “exactly” For “Blaming God” in the first place…<br />
(I uncovered “hatred for myself”…for my blaming Him)</p>
<p>Once released…Me ‘’n God…Had A “Great Laugh”<br />
As I wiped the egg from my face!!!</p>
<p>I have no more intrinsic “RAGE”…I have “Empty”</p>
<p>Peace!</p>
<p>James</p>
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		<title>
		By: Gigi Vincentine		</title>
		<link>https://blog.melanietoniaevans.com/these-apocalyptic-narcissistic-times-are-you-traumatised-by-them/#comment-1278945</link>

		<dc:creator><![CDATA[Gigi Vincentine]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 03:59:52 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12815#comment-1278945</guid>

					<description><![CDATA[Thank you
Melanie, you have been so generous and helpful with your time and energy today and every day.]]></description>
			<content:encoded><![CDATA[<p>Thank you<br />
Melanie, you have been so generous and helpful with your time and energy today and every day.</p>
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