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	<title>
	Comments on: Without Innerstanding You Will Never Be Understood	</title>
	<atom:link href="https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
	<lastBuildDate>Mon, 28 Nov 2022 10:48:12 +0000</lastBuildDate>
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		<title>
		By: Cecilia Woodthorpe		</title>
		<link>https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276505</link>

		<dc:creator><![CDATA[Cecilia Woodthorpe]]></dc:creator>
		<pubDate>Mon, 28 Nov 2022 10:48:12 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12375#comment-1276505</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276047&quot;&gt;Peter&lt;/a&gt;.

Hi Peter,

I just wanted to say thank you for being so open and vulnerable, it shows incredible strength and helped me to understand, an added bonus to Mel’s great article! For someone that has seen the worst possible horrors to yet sounding so loving and kind, it also sounds as though you have found an area within the VA community, maybe this is part of your so within journey, im excited to hear about your journey and learn myself also 🙏 best wishes, Cecilia x ps Mel a truly fantastic article to read first thing in the morning, thank you 😘]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276047">Peter</a>.</p>
<p>Hi Peter,</p>
<p>I just wanted to say thank you for being so open and vulnerable, it shows incredible strength and helped me to understand, an added bonus to Mel’s great article! For someone that has seen the worst possible horrors to yet sounding so loving and kind, it also sounds as though you have found an area within the VA community, maybe this is part of your so within journey, im excited to hear about your journey and learn myself also 🙏 best wishes, Cecilia x ps Mel a truly fantastic article to read first thing in the morning, thank you 😘</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276401</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Sat, 26 Nov 2022 04:40:33 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12375#comment-1276401</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276047&quot;&gt;Peter&lt;/a&gt;.

Sending so many blessings to you Peter,

in your coming home and Innerstanding.

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276047">Peter</a>.</p>
<p>Sending so many blessings to you Peter,</p>
<p>in your coming home and Innerstanding.</p>
<p>Mel 🙏💞🦋</p>
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		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276400</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Sat, 26 Nov 2022 04:38:29 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12375#comment-1276400</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276049&quot;&gt;Justine McHale&lt;/a&gt;.

Hi Justine,

I&#039;d love to send you power, strength and hope.

Are you working with NARP www.melanietoniaevans.com/narp ? By being a part of our wonderful community you have access to powerful healing modules, coaching and support from our incredible NARP community, who for years have been helping people like you get free and on your feet.

You don&#039;t have to do this alone.

I hope that this helps.

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276049">Justine McHale</a>.</p>
<p>Hi Justine,</p>
<p>I&#8217;d love to send you power, strength and hope.</p>
<p>Are you working with NARP <a href="http://www.melanietoniaevans.com/narp" rel="nofollow ugc">http://www.melanietoniaevans.com/narp</a> ? By being a part of our wonderful community you have access to powerful healing modules, coaching and support from our incredible NARP community, who for years have been helping people like you get free and on your feet.</p>
<p>You don&#8217;t have to do this alone.</p>
<p>I hope that this helps.</p>
<p>Mel 🙏💞🦋</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276396</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Sat, 26 Nov 2022 04:27:55 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12375#comment-1276396</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276393&quot;&gt;Deinfa&lt;/a&gt;.

Thank you Deinfa for your lovely comment!

You are very welcome :)

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276393">Deinfa</a>.</p>
<p>Thank you Deinfa for your lovely comment!</p>
<p>You are very welcome 🙂</p>
<p>Mel 🙏💞🦋</p>
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		<title>
		By: Deinfa		</title>
		<link>https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276393</link>

		<dc:creator><![CDATA[Deinfa]]></dc:creator>
		<pubDate>Fri, 25 Nov 2022 22:59:11 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12375#comment-1276393</guid>

					<description><![CDATA[You are such a blessing Melanie, thank you so much for this wonderful post.]]></description>
			<content:encoded><![CDATA[<p>You are such a blessing Melanie, thank you so much for this wonderful post.</p>
]]></content:encoded>
		
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		<title>
		By: Mary		</title>
		<link>https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276346</link>

		<dc:creator><![CDATA[Mary]]></dc:creator>
		<pubDate>Thu, 24 Nov 2022 02:11:29 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12375#comment-1276346</guid>

					<description><![CDATA[Like attracts like.  Whatever we are vining outward from our chest…. We attract more of that type of situation …]]></description>
			<content:encoded><![CDATA[<p>Like attracts like.  Whatever we are vining outward from our chest…. We attract more of that type of situation …</p>
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		<title>
		By: russell Earwaker		</title>
		<link>https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276184</link>

		<dc:creator><![CDATA[russell Earwaker]]></dc:creator>
		<pubDate>Fri, 18 Nov 2022 09:52:50 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12375#comment-1276184</guid>

					<description><![CDATA[thanks!]]></description>
			<content:encoded><![CDATA[<p>thanks!</p>
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		<title>
		By: Dawn		</title>
		<link>https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276164</link>

		<dc:creator><![CDATA[Dawn]]></dc:creator>
		<pubDate>Thu, 17 Nov 2022 17:04:57 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12375#comment-1276164</guid>

					<description><![CDATA[Thank you, Vicki, for your well-written description of some of the dynamics of gaslighting and how narcs operate. It has been so tricky to navigate the automatic compassionate response in myself as I am in the process of divorcing the narc husband of 42 years while still living in the same house. I&#039;m also getting all the usual anger, denial, gaslighting and blame-shifting that messes with your head, but at least now I know how to get quiet within myself to sort out the truth of my soul&#039;s wisdom from the brainwashing.

That, of course, is the essence of &quot;innerstanding,&quot; but for me standing in my truth was one of the hardest things to achieve in order to tell him our marriage was over. I had to do 2 or 3 QFH shifts a day for a long time in order to help my frightened inner child calm her survival fears from a very unsafe childhood. The key was having faith that NARP, meditation and believing in Source would eventually work, and it did! I feel freer than I ever have in my whole life, and I am making all my decisions based on what&#039;s best for me for the first time in my life.]]></description>
			<content:encoded><![CDATA[<p>Thank you, Vicki, for your well-written description of some of the dynamics of gaslighting and how narcs operate. It has been so tricky to navigate the automatic compassionate response in myself as I am in the process of divorcing the narc husband of 42 years while still living in the same house. I&#8217;m also getting all the usual anger, denial, gaslighting and blame-shifting that messes with your head, but at least now I know how to get quiet within myself to sort out the truth of my soul&#8217;s wisdom from the brainwashing.</p>
<p>That, of course, is the essence of &#8220;innerstanding,&#8221; but for me standing in my truth was one of the hardest things to achieve in order to tell him our marriage was over. I had to do 2 or 3 QFH shifts a day for a long time in order to help my frightened inner child calm her survival fears from a very unsafe childhood. The key was having faith that NARP, meditation and believing in Source would eventually work, and it did! I feel freer than I ever have in my whole life, and I am making all my decisions based on what&#8217;s best for me for the first time in my life.</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276076</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Mon, 14 Nov 2022 19:57:21 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=12375#comment-1276076</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276070&quot;&gt;Elle&lt;/a&gt;.

Hi Elle,

Are you in our wonderful NARP member&#039;s forum? www.melanietoniaevans.com/member

There is so much love, support and coaching (all free with Gold NARP www.melanietoniaevans.com/narp) in there for you!

This is my highest suggestion for you.

Much Love

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/without-innerstanding-you-will-never-be-understood/#comment-1276070">Elle</a>.</p>
<p>Hi Elle,</p>
<p>Are you in our wonderful NARP member&#8217;s forum? <a href="http://www.melanietoniaevans.com/member" rel="nofollow ugc">http://www.melanietoniaevans.com/member</a></p>
<p>There is so much love, support and coaching (all free with Gold NARP <a href="http://www.melanietoniaevans.com/narp" rel="nofollow ugc">http://www.melanietoniaevans.com/narp</a>) in there for you!</p>
<p>This is my highest suggestion for you.</p>
<p>Much Love</p>
<p>Mel 🙏💞🦋</p>
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