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	Comments on: Have You Forgiven Yourself?	</title>
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	<link>https://blog.melanietoniaevans.com/have-you-forgiven-yourself/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
	<lastBuildDate>Thu, 13 Feb 2020 14:16:56 +0000</lastBuildDate>
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		<title>
		By: Kristina		</title>
		<link>https://blog.melanietoniaevans.com/have-you-forgiven-yourself/#comment-1231927</link>

		<dc:creator><![CDATA[Kristina]]></dc:creator>
		<pubDate>Thu, 13 Feb 2020 14:16:56 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=265#comment-1231927</guid>

					<description><![CDATA[Wow! This came at the most perfect time. The past few days been feeling the fear of being annihilated. I recall you speaking of it so I googled and what appeared first was the article Who Is My Inner Child. I devoured it and coupled it with module work and the thriver plan. Today as I journal and continue my work on my inter child this article appears on fb.  To really get a deeper sense of my inner child and forgive self of what I didn’t have, skill set nor the awareness of what is acceptable and not, leads to there is no other way but forgiveness of self.  As I type this, mixed emotions of relief but also grief of loss of 40 plus years.  But to know at a soul level it was in order for my evolution grants me the greatest peace and love 💗 for myself that I am finally beginning to embody.  Thank you Melanie for work.   

Cheers, To my healing 

Kristina]]></description>
			<content:encoded><![CDATA[<p>Wow! This came at the most perfect time. The past few days been feeling the fear of being annihilated. I recall you speaking of it so I googled and what appeared first was the article Who Is My Inner Child. I devoured it and coupled it with module work and the thriver plan. Today as I journal and continue my work on my inter child this article appears on fb.  To really get a deeper sense of my inner child and forgive self of what I didn’t have, skill set nor the awareness of what is acceptable and not, leads to there is no other way but forgiveness of self.  As I type this, mixed emotions of relief but also grief of loss of 40 plus years.  But to know at a soul level it was in order for my evolution grants me the greatest peace and love 💗 for myself that I am finally beginning to embody.  Thank you Melanie for work.   </p>
<p>Cheers, To my healing </p>
<p>Kristina</p>
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		<title>
		By: arline		</title>
		<link>https://blog.melanietoniaevans.com/have-you-forgiven-yourself/#comment-619599</link>

		<dc:creator><![CDATA[arline]]></dc:creator>
		<pubDate>Fri, 07 Aug 2015 14:30:31 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=265#comment-619599</guid>

					<description><![CDATA[I am going through all of your articles, and they are helping me with the NARP work.    So much of what you have been sharing, I have had a conceptual understanding of, yet have not, up to this point, been able to embody much of it.    

I am not quite there in many ways, but I am on the brink.    

Thank you so much xoxoxo]]></description>
			<content:encoded><![CDATA[<p>I am going through all of your articles, and they are helping me with the NARP work.    So much of what you have been sharing, I have had a conceptual understanding of, yet have not, up to this point, been able to embody much of it.    </p>
<p>I am not quite there in many ways, but I am on the brink.    </p>
<p>Thank you so much xoxoxo</p>
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		<title>
		By: Val Dent		</title>
		<link>https://blog.melanietoniaevans.com/have-you-forgiven-yourself/#comment-349</link>

		<dc:creator><![CDATA[Val Dent]]></dc:creator>
		<pubDate>Sun, 11 Dec 2011 11:13:32 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=265#comment-349</guid>

					<description><![CDATA[Hi all,
Can I just say to Charlotte and Chelsea thank you so much for sharing your experiences! You both sound like incredibly courageous people!! May be the angels be with you...
Mel, I noticed that Charlotte mentioned over spending as one of the ways she self sabotages; I spent way too many years doing this also. I still don&#039;t really understand it- is it about compensating for not feeling good enough or False Self or Inner Child being naughty or.......
Val xxx]]></description>
			<content:encoded><![CDATA[<p>Hi all,<br />
Can I just say to Charlotte and Chelsea thank you so much for sharing your experiences! You both sound like incredibly courageous people!! May be the angels be with you&#8230;<br />
Mel, I noticed that Charlotte mentioned over spending as one of the ways she self sabotages; I spent way too many years doing this also. I still don&#8217;t really understand it- is it about compensating for not feeling good enough or False Self or Inner Child being naughty or&#8230;&#8230;.<br />
Val xxx</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/have-you-forgiven-yourself/#comment-342</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Sun, 11 Dec 2011 03:47:23 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=265#comment-342</guid>

					<description><![CDATA[Charlotte, certainly that would grant you a more focused &#039;zeroing in&#039; on the specific beliefs you need clearing. What you may want to do is continue on with the Program, and if you feel you need that extra help, I would be more than happy to co-create that with you the specific releases, in a one-on-one session....see how you feel and trust yourself on what you need.]]></description>
			<content:encoded><![CDATA[<p>Charlotte, certainly that would grant you a more focused &#8216;zeroing in&#8217; on the specific beliefs you need clearing. What you may want to do is continue on with the Program, and if you feel you need that extra help, I would be more than happy to co-create that with you the specific releases, in a one-on-one session&#8230;.see how you feel and trust yourself on what you need.</p>
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		<title>
		By: Charlotte		</title>
		<link>https://blog.melanietoniaevans.com/have-you-forgiven-yourself/#comment-326</link>

		<dc:creator><![CDATA[Charlotte]]></dc:creator>
		<pubDate>Sat, 10 Dec 2011 17:06:58 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=265#comment-326</guid>

					<description><![CDATA[I am doing your Quanta Freedom Healing package now. I am one 3 today. Do you mean live phone sessions with you on this topic specifically?]]></description>
			<content:encoded><![CDATA[<p>I am doing your Quanta Freedom Healing package now. I am one 3 today. Do you mean live phone sessions with you on this topic specifically?</p>
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		<title>
		By: Melanie		</title>
		<link>https://blog.melanietoniaevans.com/have-you-forgiven-yourself/#comment-269</link>

		<dc:creator><![CDATA[Melanie]]></dc:creator>
		<pubDate>Mon, 05 Dec 2011 02:20:12 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=265#comment-269</guid>

					<description><![CDATA[Hi Charlotte,

forgiveness is truly about &#039;acceptance that sets us free&#039;. It is not about taking blame or blaming, and it was or wasn&#039;t my fault. It is about releasing ourselves from &#039;what happened&#039; so that we no longer carry the pain, the shame, the charges that keep us unconsciously sabotaging and re-living less than experiences. Have you considered getting some Quanta Freedom Healing done on this, so that you can break free? I&#039;d love to assist if this is something that you would like to do.]]></description>
			<content:encoded><![CDATA[<p>Hi Charlotte,</p>
<p>forgiveness is truly about &#8216;acceptance that sets us free&#8217;. It is not about taking blame or blaming, and it was or wasn&#8217;t my fault. It is about releasing ourselves from &#8216;what happened&#8217; so that we no longer carry the pain, the shame, the charges that keep us unconsciously sabotaging and re-living less than experiences. Have you considered getting some Quanta Freedom Healing done on this, so that you can break free? I&#8217;d love to assist if this is something that you would like to do.</p>
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		<title>
		By: Charlotte		</title>
		<link>https://blog.melanietoniaevans.com/have-you-forgiven-yourself/#comment-267</link>

		<dc:creator><![CDATA[Charlotte]]></dc:creator>
		<pubDate>Sun, 04 Dec 2011 15:00:42 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=265#comment-267</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/have-you-forgiven-yourself/#comment-223&quot;&gt;Melanie Tonia Evans&lt;/a&gt;.

How do you forgive yourself for something that wasn&#039;t your fault? My issues all stem from incest abuse from my father (and paternal grandmother). I know in my head it was not my fault. I have done counseling and inner child work. I have come to a place of much greater self-love, but I still engage in self-sabatoge (though to a much lesser degree). My childhood relationship with my dad is the root of repeated narcissistic marriages. Comments, suggestions welcome! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/have-you-forgiven-yourself/#comment-223">Melanie Tonia Evans</a>.</p>
<p>How do you forgive yourself for something that wasn&#8217;t your fault? My issues all stem from incest abuse from my father (and paternal grandmother). I know in my head it was not my fault. I have done counseling and inner child work. I have come to a place of much greater self-love, but I still engage in self-sabatoge (though to a much lesser degree). My childhood relationship with my dad is the root of repeated narcissistic marriages. Comments, suggestions welcome! 🙂</p>
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		<title>
		By: Chelsea		</title>
		<link>https://blog.melanietoniaevans.com/have-you-forgiven-yourself/#comment-246</link>

		<dc:creator><![CDATA[Chelsea]]></dc:creator>
		<pubDate>Thu, 01 Dec 2011 15:08:17 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=265#comment-246</guid>

					<description><![CDATA[Since I was 14, if I ever met anyone new that I didnt think I would see again I would give them a false name. My first name was Roxanne then Lexi for a short period then Monique then another 2 more names after that, eventually settling on my last false name and changing it via deedpoll. Ive been &#039;that&#039; name now 10yrs. With every different name I felt I was a different person. Roxanne was young &#038; silly, Monique was finding her feet very quickly in the adult world, she was still young quieter &#038; reserved, the name I eventually changed it to I felt it was &#039;all class&#039;. I loathed my birth name. Life wasnt particulary good when I had that name In my eyes it was tarnished. So in a sense I ran away from myself and the country after my 17th b&#039;day never to return except for short stays I was free...However and its only been these last few months, Ive felt the need to &#039;go back to myself&#039; including taking back my original name. Which means forgiving, self forgivness and a long road. Authentic Self and living an authentic life makes sense.]]></description>
			<content:encoded><![CDATA[<p>Since I was 14, if I ever met anyone new that I didnt think I would see again I would give them a false name. My first name was Roxanne then Lexi for a short period then Monique then another 2 more names after that, eventually settling on my last false name and changing it via deedpoll. Ive been &#8216;that&#8217; name now 10yrs. With every different name I felt I was a different person. Roxanne was young &amp; silly, Monique was finding her feet very quickly in the adult world, she was still young quieter &amp; reserved, the name I eventually changed it to I felt it was &#8216;all class&#8217;. I loathed my birth name. Life wasnt particulary good when I had that name In my eyes it was tarnished. So in a sense I ran away from myself and the country after my 17th b&#8217;day never to return except for short stays I was free&#8230;However and its only been these last few months, Ive felt the need to &#8216;go back to myself&#8217; including taking back my original name. Which means forgiving, self forgivness and a long road. Authentic Self and living an authentic life makes sense.</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/have-you-forgiven-yourself/#comment-223</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Mon, 28 Nov 2011 21:27:04 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=265#comment-223</guid>

					<description><![CDATA[Hi Charlotte,

Great question! 

Yes non-forgiveness of self and not loving self are both symptoms of non-acceptance, and non-resolution of &#039;what has been&#039;. I would start at working at forgiving self, because truly when we can come to peace with Who We Are and Where We Have Come From then it makes it so much easier to love (accept) ourselves without conditions. 

I hope this helps!]]></description>
			<content:encoded><![CDATA[<p>Hi Charlotte,</p>
<p>Great question! </p>
<p>Yes non-forgiveness of self and not loving self are both symptoms of non-acceptance, and non-resolution of &#8216;what has been&#8217;. I would start at working at forgiving self, because truly when we can come to peace with Who We Are and Where We Have Come From then it makes it so much easier to love (accept) ourselves without conditions. </p>
<p>I hope this helps!</p>
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