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	<title>
	Comments on: How To Set Boundaries With A Narcissist If You Can&#8217;t Go No Contact	</title>
	<atom:link href="https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
	<lastBuildDate>Thu, 25 May 2023 08:11:16 +0000</lastBuildDate>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1280861</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Thu, 25 May 2023 08:11:16 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=4701#comment-1280861</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1280834&quot;&gt;Diane Minkner&lt;/a&gt;.

Hi Diane,

I am so pleased that this has helped!

Its my pleasure and Much Love to you

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1280834">Diane Minkner</a>.</p>
<p>Hi Diane,</p>
<p>I am so pleased that this has helped!</p>
<p>Its my pleasure and Much Love to you</p>
<p>Mel 🙏💞🦋</p>
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		<title>
		By: Diane Minkner		</title>
		<link>https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1280834</link>

		<dc:creator><![CDATA[Diane Minkner]]></dc:creator>
		<pubDate>Tue, 23 May 2023 14:56:42 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=4701#comment-1280834</guid>

					<description><![CDATA[EXCELLENT article!  I work with people recovering from narcissistic abuse and I have saved this article to refer clients to read.  You articulate it better than I do.  Thank you for giving back 💕]]></description>
			<content:encoded><![CDATA[<p>EXCELLENT article!  I work with people recovering from narcissistic abuse and I have saved this article to refer clients to read.  You articulate it better than I do.  Thank you for giving back 💕</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1259466</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Mon, 22 Nov 2021 02:40:26 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=4701#comment-1259466</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1259329&quot;&gt;David Busby&lt;/a&gt;.

Aww David,

that will be lovely!

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1259329">David Busby</a>.</p>
<p>Aww David,</p>
<p>that will be lovely!</p>
<p>Mel 🙏💞🦋</p>
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		<title>
		By: David Busby		</title>
		<link>https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1259329</link>

		<dc:creator><![CDATA[David Busby]]></dc:creator>
		<pubDate>Fri, 19 Nov 2021 03:07:15 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=4701#comment-1259329</guid>

					<description><![CDATA[Mel one day, I don&#039;t know when, I&#039;m going to fly to Australia and give you the biggest hug.]]></description>
			<content:encoded><![CDATA[<p>Mel one day, I don&#8217;t know when, I&#8217;m going to fly to Australia and give you the biggest hug.</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1175350</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Tue, 21 May 2019 01:56:51 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=4701#comment-1175350</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1175278&quot;&gt;J. A. T.&lt;/a&gt;.

Hi J. A. T.,

Thank you for your lovely and thoughtful message.

Bless you Joey.

Mel 🙏💕❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1175278">J. A. T.</a>.</p>
<p>Hi J. A. T.,</p>
<p>Thank you for your lovely and thoughtful message.</p>
<p>Bless you Joey.</p>
<p>Mel 🙏💕❤️</p>
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		<title>
		By: J. A. T.		</title>
		<link>https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1175278</link>

		<dc:creator><![CDATA[J. A. T.]]></dc:creator>
		<pubDate>Mon, 20 May 2019 13:37:05 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=4701#comment-1175278</guid>

					<description><![CDATA[Melanie,

Thank you.  This fine day, you are part of a Universal lining-up the necessities for me to keep going, as I&#039;ve re-engaged with my personal life journey sans exploitive expectations.

I deeply appreciate your inspirational efforts; that you provide these as a matter of course to fellow journeyfolk is remarkable in the &#039;real world&#039;, yet quite in line with your voice and sharing ethic.  You Are a Hero.  With love, eh? ... Joey]]></description>
			<content:encoded><![CDATA[<p>Melanie,</p>
<p>Thank you.  This fine day, you are part of a Universal lining-up the necessities for me to keep going, as I&#8217;ve re-engaged with my personal life journey sans exploitive expectations.</p>
<p>I deeply appreciate your inspirational efforts; that you provide these as a matter of course to fellow journeyfolk is remarkable in the &#8216;real world&#8217;, yet quite in line with your voice and sharing ethic.  You Are a Hero.  With love, eh? &#8230; Joey</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1169653</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Wed, 01 May 2019 23:22:14 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=4701#comment-1169653</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1169376&quot;&gt;Denise&lt;/a&gt;.

Hi Denise,

I’m so pleased I could help and that you are finding clarity, power and relief.

Have you tried my deep inner transformational resources and specifically NARP? It accelerates and creates healing shifts somatically at our core identity that logically can’t be accessed.

I feel this level of healing would help you a lot.

Mel 🙏💕❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1169376">Denise</a>.</p>
<p>Hi Denise,</p>
<p>I’m so pleased I could help and that you are finding clarity, power and relief.</p>
<p>Have you tried my deep inner transformational resources and specifically NARP? It accelerates and creates healing shifts somatically at our core identity that logically can’t be accessed.</p>
<p>I feel this level of healing would help you a lot.</p>
<p>Mel 🙏💕❤️</p>
]]></content:encoded>
		
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		<title>
		By: Denise		</title>
		<link>https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1169376</link>

		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Wed, 01 May 2019 08:43:05 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=4701#comment-1169376</guid>

					<description><![CDATA[OMG you have saved my life literally...sorry for my terrible language but FUCK I am saved and I&#039;m going to be OK....thank you is truly an understatement...WOW BLOODY WOW....I got it I truly have. I have been researching on the internet for ages... Your suggestions and guidance is popping in my ears...I finally see it and hear it totally..AWESEOME!! So love how sincere, simple and doeable your suggestions are...it&#039;s very understandable and exactly what I need to read right now...I feel free already. I&#039;m 46 years old and I&#039;ve just been able to let the dream go of my dad ever respecting and loving me GO.  Why? Because he&#039;s a Narc very very overt one...once I did this he amazingly started respecting me. This is a true miracle, it&#039;s like I was seeing all his behaviours and not reacting and he noticed that and started being okish to me instead of an &#039;arse hole&#039;. That&#039;s a miracle in my family. Now it&#039;s my husband and I have started a few years ago to empower  myself and to stand in my own knowing, wisdom, love and wisdom. The impact of this is incredible. My husband is a covert narcissist, a very very nice guy but incredibly controlling and quietly deceiving. I&#039;ve just realised that I&#039;m a overt/covert narcissist too after all my research. I feel yuck about that totally. I&#039;m a therapist, so the shame in admitting to myself that I feel is terrible. BUT, after reading your blog I have hope...My husband and I unfortunately are both narc&#039;s overt/covert then we are epaths at the same time. Very confusing. I have decided to work on just me and getting myself well...husband is confused and angry about this obviously, well to be honest I&#039;m quite unsure myself. However, I have provided myself with some space by sleeping in the spare room and wow the clarity and empowerment I get by doing this is amazing. Of course hubby feels the opposite as I no longer provide him with his supply. Like wise I now don&#039;t expect him to supply  me with what I need. It&#039;s a strange situation but I can feel the importance of it all. After 12 years of marriage he&#039;s thinking of ending it, and I&#039;m ok with that, which he hates. So we are in limbo land at the moment. But this land is ok for me as I&#039;m becoming more clearer on what I want and need for myself. Therapy, yup I&#039;m getting regularly so that&#039;s helping a lot. I&#039;m not playing his game nor giving him energy spiritually..the freedom I feel is incredible. It&#039;s a shame I say this, cos we should feel that freedom all the time ahe..anyway thank you thank you....Much love to you]]></description>
			<content:encoded><![CDATA[<p>OMG you have saved my life literally&#8230;sorry for my terrible language but FUCK I am saved and I&#8217;m going to be OK&#8230;.thank you is truly an understatement&#8230;WOW BLOODY WOW&#8230;.I got it I truly have. I have been researching on the internet for ages&#8230; Your suggestions and guidance is popping in my ears&#8230;I finally see it and hear it totally..AWESEOME!! So love how sincere, simple and doeable your suggestions are&#8230;it&#8217;s very understandable and exactly what I need to read right now&#8230;I feel free already. I&#8217;m 46 years old and I&#8217;ve just been able to let the dream go of my dad ever respecting and loving me GO.  Why? Because he&#8217;s a Narc very very overt one&#8230;once I did this he amazingly started respecting me. This is a true miracle, it&#8217;s like I was seeing all his behaviours and not reacting and he noticed that and started being okish to me instead of an &#8216;arse hole&#8217;. That&#8217;s a miracle in my family. Now it&#8217;s my husband and I have started a few years ago to empower  myself and to stand in my own knowing, wisdom, love and wisdom. The impact of this is incredible. My husband is a covert narcissist, a very very nice guy but incredibly controlling and quietly deceiving. I&#8217;ve just realised that I&#8217;m a overt/covert narcissist too after all my research. I feel yuck about that totally. I&#8217;m a therapist, so the shame in admitting to myself that I feel is terrible. BUT, after reading your blog I have hope&#8230;My husband and I unfortunately are both narc&#8217;s overt/covert then we are epaths at the same time. Very confusing. I have decided to work on just me and getting myself well&#8230;husband is confused and angry about this obviously, well to be honest I&#8217;m quite unsure myself. However, I have provided myself with some space by sleeping in the spare room and wow the clarity and empowerment I get by doing this is amazing. Of course hubby feels the opposite as I no longer provide him with his supply. Like wise I now don&#8217;t expect him to supply  me with what I need. It&#8217;s a strange situation but I can feel the importance of it all. After 12 years of marriage he&#8217;s thinking of ending it, and I&#8217;m ok with that, which he hates. So we are in limbo land at the moment. But this land is ok for me as I&#8217;m becoming more clearer on what I want and need for myself. Therapy, yup I&#8217;m getting regularly so that&#8217;s helping a lot. I&#8217;m not playing his game nor giving him energy spiritually..the freedom I feel is incredible. It&#8217;s a shame I say this, cos we should feel that freedom all the time ahe..anyway thank you thank you&#8230;.Much love to you</p>
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		<title>
		By: Jane		</title>
		<link>https://blog.melanietoniaevans.com/how-to-set-boundaries-with-a-narcissist-if-you-cant-go-no-contact/#comment-1163683</link>

		<dc:creator><![CDATA[Jane]]></dc:creator>
		<pubDate>Thu, 18 Apr 2019 17:39:46 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=4701#comment-1163683</guid>

					<description><![CDATA[Hi Mel

That’s fantastic, thank you very much! 🙏🙏🥰🥰]]></description>
			<content:encoded><![CDATA[<p>Hi Mel</p>
<p>That’s fantastic, thank you very much! 🙏🙏🥰🥰</p>
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