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	Comments on: Is Your Heart Open To Love?	</title>
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	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
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	<item>
		<title>
		By: Kate		</title>
		<link>https://blog.melanietoniaevans.com/is-your-heart-open-to-love/#comment-13156</link>

		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate>Sun, 26 Aug 2012 12:04:20 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=926#comment-13156</guid>

					<description><![CDATA[I find this so difficult,  my fear of intimacy is overwhelming. Never having received any type of parental love, or care, without shame, guilt or emotional abuse, I don&#039;t know how to recognize authentic caring emotions, or how to except them. 
Yes I hear self love etc, but what is that, when you are indoctrinate with self sacrifice. I can&#039;t understand it
Please explain, I just can&#039;t find the connection.]]></description>
			<content:encoded><![CDATA[<p>I find this so difficult,  my fear of intimacy is overwhelming. Never having received any type of parental love, or care, without shame, guilt or emotional abuse, I don&#8217;t know how to recognize authentic caring emotions, or how to except them.<br />
Yes I hear self love etc, but what is that, when you are indoctrinate with self sacrifice. I can&#8217;t understand it<br />
Please explain, I just can&#8217;t find the connection.</p>
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		<item>
		<title>
		By: Emma Jane Paterson		</title>
		<link>https://blog.melanietoniaevans.com/is-your-heart-open-to-love/#comment-11742</link>

		<dc:creator><![CDATA[Emma Jane Paterson]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 04:15:28 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=926#comment-11742</guid>

					<description><![CDATA[Hi all,
its been four years and one month for me after twenty three years...i made it out by the skin of my teeth, my will and my inner strength.  here is the poem i wrote that looking back awakened me to what i had married. I hope it empowers you to know we are not alone. xxx

The Power of Choice
By EJ Paterson

Please help me I say, from the core of my soul
Which is battered and bruised from the hideous control.
Domestic Violence is Terrorism, in the home and the heart
It is the most suppressed kind, of torture I know.

ABUSE doesn’t always come in a loud roaring tone
It is sanctimoniously delivered as he whispers in my ear
Its not sweet nothings as though it would appear
Its horrific, its cruel, its crippling and mean
Its destruction, dysfunction all controlled by FEAR.

The silence is piercing and terrorism is imminent
Like waiting on the plate for the ball to be pitched
No idea of direction, of speed or strength
On guard I wait to cover my base.

The curve ball from left, is what I expect
The attack so severe the defence so weak
Moments of fear, destruction and torture
“Your tears are a weapon” as I cry and not speak.

Strike one; I’m down and no where to run
Face the onslaught of what’s about to take place
Reading the play, as it churns in my soul
“You have no credibility” I miss again to save face.

Strike two; I beg, yet not on my knees
Time ticking by with anticipation high
Power and Control are reigning supreme
“You will not scream” but I will not lie.

Strike three; I’m out its time to go,
The punishing silence, the push, the pain 
Game over, I choose life over death 
“Its my life” I say and my safety will remain.

Its starts up again as I leave the ball park
The memories, the injustice, the right to survive
In the lounge room, the bedroom, the courtroom I pray
With children and scars, I thank god we’re alive.

With dread, fright and panic that his lawyers instil 
These bullying tactics are no longer to be 
Change is essential and focus I must
 As others have sacrificed the ultimate before me.

Entrapment beckons with lawyers in tow
But no one to stand up and say it is wrong
Only me to decide what is to be
The road being tedious, tumultuous, insidious and long

Growing tired and exhausted, weary and sore
With no money left to pay the huge legal bill
Nothing to hide and proud to be me
All I have is my children, my dignity and my will.

With chains with roadblocks, it doesn’t matter anymore
I’ve been through the tunnels of torment before
With my children alongside in the darkness of horror
Change on the cusp, of what is in store. 

A writer I am, no fear in my words
Erin Brockovich, Bono or Geldof I’m not
Just a brave little person breaking the silence
on a life of fear, intimidation and violence.

With courage I stride gathering kindness from many
Speak up I will for me to grow tall.
My heart in tatters, my spirit crushed
Trying to stop the pain of it all.

For my children and me 
We wear no shame,
We are wholesome and good 
Not scapegoats for blame.

The silence is broken, the wisdom is known
The barriers removed, the door no longer shut
There’s no turning back in the darkest of tunnels
It’s too black to reveal the deepest of cuts.

In a world of self battles, delusion and grandeur
The terrorist lives on, though not on TV
It takes strength, courage and the will to survive
Plus the power of choice to say “NO! he’s not living with me”.

Strike me once, I chose to cry in pain; 
Strike me twice, I chose to run and save face
Strike me three times; I chose to walk the Safety path with my children, my pride and my battered soul to fight for our freedom.
Strike me never again.]]></description>
			<content:encoded><![CDATA[<p>Hi all,<br />
its been four years and one month for me after twenty three years&#8230;i made it out by the skin of my teeth, my will and my inner strength.  here is the poem i wrote that looking back awakened me to what i had married. I hope it empowers you to know we are not alone. xxx</p>
<p>The Power of Choice<br />
By EJ Paterson</p>
<p>Please help me I say, from the core of my soul<br />
Which is battered and bruised from the hideous control.<br />
Domestic Violence is Terrorism, in the home and the heart<br />
It is the most suppressed kind, of torture I know.</p>
<p>ABUSE doesn’t always come in a loud roaring tone<br />
It is sanctimoniously delivered as he whispers in my ear<br />
Its not sweet nothings as though it would appear<br />
Its horrific, its cruel, its crippling and mean<br />
Its destruction, dysfunction all controlled by FEAR.</p>
<p>The silence is piercing and terrorism is imminent<br />
Like waiting on the plate for the ball to be pitched<br />
No idea of direction, of speed or strength<br />
On guard I wait to cover my base.</p>
<p>The curve ball from left, is what I expect<br />
The attack so severe the defence so weak<br />
Moments of fear, destruction and torture<br />
“Your tears are a weapon” as I cry and not speak.</p>
<p>Strike one; I’m down and no where to run<br />
Face the onslaught of what’s about to take place<br />
Reading the play, as it churns in my soul<br />
“You have no credibility” I miss again to save face.</p>
<p>Strike two; I beg, yet not on my knees<br />
Time ticking by with anticipation high<br />
Power and Control are reigning supreme<br />
“You will not scream” but I will not lie.</p>
<p>Strike three; I’m out its time to go,<br />
The punishing silence, the push, the pain<br />
Game over, I choose life over death<br />
“Its my life” I say and my safety will remain.</p>
<p>Its starts up again as I leave the ball park<br />
The memories, the injustice, the right to survive<br />
In the lounge room, the bedroom, the courtroom I pray<br />
With children and scars, I thank god we’re alive.</p>
<p>With dread, fright and panic that his lawyers instil<br />
These bullying tactics are no longer to be<br />
Change is essential and focus I must<br />
 As others have sacrificed the ultimate before me.</p>
<p>Entrapment beckons with lawyers in tow<br />
But no one to stand up and say it is wrong<br />
Only me to decide what is to be<br />
The road being tedious, tumultuous, insidious and long</p>
<p>Growing tired and exhausted, weary and sore<br />
With no money left to pay the huge legal bill<br />
Nothing to hide and proud to be me<br />
All I have is my children, my dignity and my will.</p>
<p>With chains with roadblocks, it doesn’t matter anymore<br />
I’ve been through the tunnels of torment before<br />
With my children alongside in the darkness of horror<br />
Change on the cusp, of what is in store. </p>
<p>A writer I am, no fear in my words<br />
Erin Brockovich, Bono or Geldof I’m not<br />
Just a brave little person breaking the silence<br />
on a life of fear, intimidation and violence.</p>
<p>With courage I stride gathering kindness from many<br />
Speak up I will for me to grow tall.<br />
My heart in tatters, my spirit crushed<br />
Trying to stop the pain of it all.</p>
<p>For my children and me<br />
We wear no shame,<br />
We are wholesome and good<br />
Not scapegoats for blame.</p>
<p>The silence is broken, the wisdom is known<br />
The barriers removed, the door no longer shut<br />
There’s no turning back in the darkest of tunnels<br />
It’s too black to reveal the deepest of cuts.</p>
<p>In a world of self battles, delusion and grandeur<br />
The terrorist lives on, though not on TV<br />
It takes strength, courage and the will to survive<br />
Plus the power of choice to say “NO! he’s not living with me”.</p>
<p>Strike me once, I chose to cry in pain;<br />
Strike me twice, I chose to run and save face<br />
Strike me three times; I chose to walk the Safety path with my children, my pride and my battered soul to fight for our freedom.<br />
Strike me never again.</p>
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		<title>
		By: Rose		</title>
		<link>https://blog.melanietoniaevans.com/is-your-heart-open-to-love/#comment-11227</link>

		<dc:creator><![CDATA[Rose]]></dc:creator>
		<pubDate>Thu, 12 Jul 2012 08:19:33 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=926#comment-11227</guid>

					<description><![CDATA[Hi to all the ladies who have lived through and survived life with a Narc....and who seem to have become stronger as a result of moving on. I am coming up to 2 years since I walked away, and honestly feel like an addict....still counting the months since I walked away. Emotionally, I am still dealing with the damage done....I feel afraid to let someone close again....after all, how could I not see what he was and how can I be sure I will not attract the same sort of man again. I seem not able to completely get him out of my mind and without the constant contact he needed, my life now seems to have a large void which has not yet been filled. I admire all the ladies who have managed to move on and hope to forgive myself for allowing him to use me for so long....my anger is towards him, but more so towards myself for having allowed him to control and hurt me. I saw the selfishness and self absorbtion and saw he was just like my father, but still I made excuses and stayed when I should have kept my dignity and left. I became a person I did not like in his company and I still do not know who the real me is....I hope I find out soon as I am in my mid 50s and want to enjoy life again soon....good luck to all of you and thanks Melanie...I like to read your comments]]></description>
			<content:encoded><![CDATA[<p>Hi to all the ladies who have lived through and survived life with a Narc&#8230;.and who seem to have become stronger as a result of moving on. I am coming up to 2 years since I walked away, and honestly feel like an addict&#8230;.still counting the months since I walked away. Emotionally, I am still dealing with the damage done&#8230;.I feel afraid to let someone close again&#8230;.after all, how could I not see what he was and how can I be sure I will not attract the same sort of man again. I seem not able to completely get him out of my mind and without the constant contact he needed, my life now seems to have a large void which has not yet been filled. I admire all the ladies who have managed to move on and hope to forgive myself for allowing him to use me for so long&#8230;.my anger is towards him, but more so towards myself for having allowed him to control and hurt me. I saw the selfishness and self absorbtion and saw he was just like my father, but still I made excuses and stayed when I should have kept my dignity and left. I became a person I did not like in his company and I still do not know who the real me is&#8230;.I hope I find out soon as I am in my mid 50s and want to enjoy life again soon&#8230;.good luck to all of you and thanks Melanie&#8230;I like to read your comments</p>
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		<title>
		By: Cathy		</title>
		<link>https://blog.melanietoniaevans.com/is-your-heart-open-to-love/#comment-11200</link>

		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Wed, 11 Jul 2012 13:37:10 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=926#comment-11200</guid>

					<description><![CDATA[Hi Amy,  I related so much to everything you wrote.  I finally decided I couldn’t take anymore from my Narc partner four months ago, it was also during the week my mother was taken seriously ill.  He knew I was very worried about what would happen as she was overseas and I knew I would have to make arrangements to go home.  Similar to what happened to you, he also kept texting and phoning me but not once asked how I was or how my mother was doing.  It was all meaningless juvenile  rubbish, on one occasion he rang to say he saw a ‘really good sort’ in the street.   He also just went “off” about the least thing and would say it was my fault he was behaving just like me. Everything was always my fault, or someone’s fault, he would never take responsibility for his behaviour. Looking back now I realise at that time he was just looking for attention (supply)  because he knew my focus was elsewhere.  He was not capable even then of thinking about anyone but himself and his needs. 
I finally realised that week what a shallow, nasty individual he was, devoid of all empathy and human emotion.   I had seen many examples of his selfishness previously,  but that week I knew I could no longer tolerate being near him. I finally had enough.  He has tried to contact me many times but I refuse to have anything to do with him.   It has taken seven years to break free and even now  occasionally I  find myself thinking he will have an epiphany and realise the hurt he has caused to not only me but many others. I know this will never happen.  Sadly he has convinced my family and friends what a great guy he is and I have not been able to tell them the truth about the torment he has put me through, they would not understand.
I spent many years trying to understand my partner, I  even thought I would be able to fix him until I realised what I was dealing with. All that wasted time and energy.  Now I know I have to learn to love and value myself and start to trust again.  I have read all the material from Melanie’s website and have found the archive material from the Radio podcasts very helpful. It is sad to know there are so many fellow sufferers but good that we have survived and are in the best place to get the help we need to recover, for that I am truly grateful.]]></description>
			<content:encoded><![CDATA[<p>Hi Amy,  I related so much to everything you wrote.  I finally decided I couldn’t take anymore from my Narc partner four months ago, it was also during the week my mother was taken seriously ill.  He knew I was very worried about what would happen as she was overseas and I knew I would have to make arrangements to go home.  Similar to what happened to you, he also kept texting and phoning me but not once asked how I was or how my mother was doing.  It was all meaningless juvenile  rubbish, on one occasion he rang to say he saw a ‘really good sort’ in the street.   He also just went “off” about the least thing and would say it was my fault he was behaving just like me. Everything was always my fault, or someone’s fault, he would never take responsibility for his behaviour. Looking back now I realise at that time he was just looking for attention (supply)  because he knew my focus was elsewhere.  He was not capable even then of thinking about anyone but himself and his needs.<br />
I finally realised that week what a shallow, nasty individual he was, devoid of all empathy and human emotion.   I had seen many examples of his selfishness previously,  but that week I knew I could no longer tolerate being near him. I finally had enough.  He has tried to contact me many times but I refuse to have anything to do with him.   It has taken seven years to break free and even now  occasionally I  find myself thinking he will have an epiphany and realise the hurt he has caused to not only me but many others. I know this will never happen.  Sadly he has convinced my family and friends what a great guy he is and I have not been able to tell them the truth about the torment he has put me through, they would not understand.<br />
I spent many years trying to understand my partner, I  even thought I would be able to fix him until I realised what I was dealing with. All that wasted time and energy.  Now I know I have to learn to love and value myself and start to trust again.  I have read all the material from Melanie’s website and have found the archive material from the Radio podcasts very helpful. It is sad to know there are so many fellow sufferers but good that we have survived and are in the best place to get the help we need to recover, for that I am truly grateful.</p>
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		<item>
		<title>
		By: Amy		</title>
		<link>https://blog.melanietoniaevans.com/is-your-heart-open-to-love/#comment-11188</link>

		<dc:creator><![CDATA[Amy]]></dc:creator>
		<pubDate>Wed, 11 Jul 2012 01:45:10 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=926#comment-11188</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/is-your-heart-open-to-love/#comment-11127&quot;&gt;Cathy&lt;/a&gt;.

Hi Cathy,

You were right not to share your grief (unfortunately).  My experience when my mother was put into palliative care not long before she passed away, was that I was bombarded daily with 8 or more texts during business hours, from my Narc, about his sexual fantasies.  He had not been interested in sharing any sexual fantasies prior to this, and he knew my phone would normally on silent at work except I was expecting news about Mum.  This behaviour was so obviously aimed at letting me know that his sexual fantasies should be more important to me than my dying mother (as well as being available for the rest of my family at a difficult time!).  

It was only a little bit more than a year into our relationship and unsurprisingly things went downhill very quickly from there, so thankfully it prevented me from committing more emotionally, materially and financially (lucky me!).  However it still took a few years more to extricate myself. But it wasn&#039;t until I found Melanie&#039;s website that I realised that all the the &#039;humble apologies&#039; (eg &quot;I don&#039;t know why I act like an idiot when it comes to you&quot;) were completely insincere, and I started to look even deeper for inconsistencies that pointed to lies even more far-reaching than the ones I had found out about.  I am beginning to belive that just about everything that everyone thinks they know about him, is a complete lie.  His whole persona and life history is a complete fabrication.  There is no genuine human being underneath all the fakery.

This knowledge has made &quot;no contact&quot; much easier, despite being baited by rubbish claims of self-realisation and repentance and promises to change and make amends.  Thanks to Mel I have also been able to resist other kinds of baiting, such as being told that I have been forgiven for what I have done to HIM, eg unwittingly revealing the lies he told me, by repeating them to other people he knows!  Of course none of that is my fault!  Initially it was difficult not to actively resist such irrational claims but I&#039;m now aware that I can&#039;t win by arguing against them.

So now I consider that my gift from this relationship is greater wisdom and self-awareness, as well as greater awareness of what&#039;s going on with people arround me.  A hard lesson but one that I had to learn.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/is-your-heart-open-to-love/#comment-11127">Cathy</a>.</p>
<p>Hi Cathy,</p>
<p>You were right not to share your grief (unfortunately).  My experience when my mother was put into palliative care not long before she passed away, was that I was bombarded daily with 8 or more texts during business hours, from my Narc, about his sexual fantasies.  He had not been interested in sharing any sexual fantasies prior to this, and he knew my phone would normally on silent at work except I was expecting news about Mum.  This behaviour was so obviously aimed at letting me know that his sexual fantasies should be more important to me than my dying mother (as well as being available for the rest of my family at a difficult time!).  </p>
<p>It was only a little bit more than a year into our relationship and unsurprisingly things went downhill very quickly from there, so thankfully it prevented me from committing more emotionally, materially and financially (lucky me!).  However it still took a few years more to extricate myself. But it wasn&#8217;t until I found Melanie&#8217;s website that I realised that all the the &#8216;humble apologies&#8217; (eg &#8220;I don&#8217;t know why I act like an idiot when it comes to you&#8221;) were completely insincere, and I started to look even deeper for inconsistencies that pointed to lies even more far-reaching than the ones I had found out about.  I am beginning to belive that just about everything that everyone thinks they know about him, is a complete lie.  His whole persona and life history is a complete fabrication.  There is no genuine human being underneath all the fakery.</p>
<p>This knowledge has made &#8220;no contact&#8221; much easier, despite being baited by rubbish claims of self-realisation and repentance and promises to change and make amends.  Thanks to Mel I have also been able to resist other kinds of baiting, such as being told that I have been forgiven for what I have done to HIM, eg unwittingly revealing the lies he told me, by repeating them to other people he knows!  Of course none of that is my fault!  Initially it was difficult not to actively resist such irrational claims but I&#8217;m now aware that I can&#8217;t win by arguing against them.</p>
<p>So now I consider that my gift from this relationship is greater wisdom and self-awareness, as well as greater awareness of what&#8217;s going on with people arround me.  A hard lesson but one that I had to learn.</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/is-your-heart-open-to-love/#comment-11168</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Mon, 09 Jul 2012 23:40:25 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=926#comment-11168</guid>

					<description><![CDATA[Thank you ladies for your beautiful comments, they are so gratefully appreciated. 

Keep up the great work of self-realisation and growth!

Lots of Love Mel xx
]]></description>
			<content:encoded><![CDATA[<p>Thank you ladies for your beautiful comments, they are so gratefully appreciated. </p>
<p>Keep up the great work of self-realisation and growth!</p>
<p>Lots of Love Mel xx</p>
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		<title>
		By: Dawn		</title>
		<link>https://blog.melanietoniaevans.com/is-your-heart-open-to-love/#comment-11155</link>

		<dc:creator><![CDATA[Dawn]]></dc:creator>
		<pubDate>Mon, 09 Jul 2012 17:14:21 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=926#comment-11155</guid>

					<description><![CDATA[Hi Melanie and everyone else reading,

I have read so much of your work, listened to some of the radio recordings, and participated in your free radio Quanta Healing Session, and have now read this article Melanie.

Thank you, sincerely for this sharing this journey - there is a big wide google world out there, a really small community of real life people around me, but i can only find one Melanie Tonia Evans. Melanie and this online community have given me the tools, the practical stuff I need, the words to use in my daily practice, and I am so thankfull to you. Thank you.

I am still reeling with exitment and joy from the Quanta Healing experience, that was about three weeks ago, and Melanie, I have tried EVERYTHING... I&#039;m nearly middle aged now, and finally I feel like I have been set free. I know this is only a beginning, and I have a lot more work to do... but one thing is for sure, that experience for me was so profound, and so real, it has affected me so deeply... so much so, I am enjoying this relationship i am having with myself, I am not that concerned with a love relationship with anyone else (yes still going through stuff, but so much less so), cause I am strutting my stuff only for me. I have always wanted that true love experience and to give it freely. But I was blocked and have only been able to attract that block as a way of healing my own deep hurt. I think all my fellow beings will be hurt in one form or another, and it will only be when honesty comes in the form of an open love to work towards those common goals, as you have written about Mel in your ebooks. 

Melanie, thank you for your clarity. Thank you for your articluation. I think you are stunning. Your heart is love, and it is very powerfully free to give and receive that from where i can see from. 

With Respect

Me x]]></description>
			<content:encoded><![CDATA[<p>Hi Melanie and everyone else reading,</p>
<p>I have read so much of your work, listened to some of the radio recordings, and participated in your free radio Quanta Healing Session, and have now read this article Melanie.</p>
<p>Thank you, sincerely for this sharing this journey &#8211; there is a big wide google world out there, a really small community of real life people around me, but i can only find one Melanie Tonia Evans. Melanie and this online community have given me the tools, the practical stuff I need, the words to use in my daily practice, and I am so thankfull to you. Thank you.</p>
<p>I am still reeling with exitment and joy from the Quanta Healing experience, that was about three weeks ago, and Melanie, I have tried EVERYTHING&#8230; I&#8217;m nearly middle aged now, and finally I feel like I have been set free. I know this is only a beginning, and I have a lot more work to do&#8230; but one thing is for sure, that experience for me was so profound, and so real, it has affected me so deeply&#8230; so much so, I am enjoying this relationship i am having with myself, I am not that concerned with a love relationship with anyone else (yes still going through stuff, but so much less so), cause I am strutting my stuff only for me. I have always wanted that true love experience and to give it freely. But I was blocked and have only been able to attract that block as a way of healing my own deep hurt. I think all my fellow beings will be hurt in one form or another, and it will only be when honesty comes in the form of an open love to work towards those common goals, as you have written about Mel in your ebooks. </p>
<p>Melanie, thank you for your clarity. Thank you for your articluation. I think you are stunning. Your heart is love, and it is very powerfully free to give and receive that from where i can see from. </p>
<p>With Respect</p>
<p>Me x</p>
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		<title>
		By: Cathy		</title>
		<link>https://blog.melanietoniaevans.com/is-your-heart-open-to-love/#comment-11127</link>

		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Mon, 09 Jul 2012 11:24:28 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=926#comment-11127</guid>

					<description><![CDATA[I have found great strength and inspiration from your words Melanie, you understand exactly what victims of Narc abuse are going through.
 My seven year  ‘relationship” with my now ex-Narc partner ended 4 months ago.
Although I have always considered myself an independent and strong person, emotionally I am somewhat needy (in that I need to be loved).  I, like many others on this site have abandonment issues which I have suffered since childhood.   I guess I have been ripe ‘fodder’ for selfish, abusive , ego-driven males.  It is sad that some men feel the need to exploit and diminish the loving qualities of good women whose only fault is that they love too much and expect to be loved in return.  Sadly, I have only recently come to terms with the fact that expecting someone to love you back means you are “co- dependent” .  I am naturally a giving person but would not have considered this to be a negative quality in myself,  however I now realise that loving someone and wanting the best for them does not mean you sacrifice yourself in the process, which I have been guilty of to a degree in the past. 
A few weeks ago my mother passed away..  it was a difficult time.  There was a part of me that wanted my ex partner to share my grief, but I knew if I told him it would all be about him.  So I haven’t told him and don’t plan to.  I wish he would have been there for me when I needed him but then he never was, unless there was something in it for him.  
The road to recovery  following a relationship with a narcissist is slow and painful.   Because there is no closure, you have  no answers and are left to try and come to terms with the aftermath.
It is a lonely place to be.  Mutual friends who have been taken in by the narcissist begin to question whether perhaps you are the reason the relationship didn’t work out, and slowly even your friends begin to disappear.
When you are emotionally abused and have your heart crushed over and over it is sometimes difficult to believe that anyone could ever love you just for being you.
Maybe it is too soon for me to become “open to love”.  For now, I am coming to terms with the years I have wasted on trying to love someone who I finally realise was never capable of loving me in return;  this is for me the hardest lesson of all. 
Thanks Melanie for your wisdom and understanding.. your website has been a life saver for me xx]]></description>
			<content:encoded><![CDATA[<p>I have found great strength and inspiration from your words Melanie, you understand exactly what victims of Narc abuse are going through.<br />
 My seven year  ‘relationship” with my now ex-Narc partner ended 4 months ago.<br />
Although I have always considered myself an independent and strong person, emotionally I am somewhat needy (in that I need to be loved).  I, like many others on this site have abandonment issues which I have suffered since childhood.   I guess I have been ripe ‘fodder’ for selfish, abusive , ego-driven males.  It is sad that some men feel the need to exploit and diminish the loving qualities of good women whose only fault is that they love too much and expect to be loved in return.  Sadly, I have only recently come to terms with the fact that expecting someone to love you back means you are “co- dependent” .  I am naturally a giving person but would not have considered this to be a negative quality in myself,  however I now realise that loving someone and wanting the best for them does not mean you sacrifice yourself in the process, which I have been guilty of to a degree in the past.<br />
A few weeks ago my mother passed away..  it was a difficult time.  There was a part of me that wanted my ex partner to share my grief, but I knew if I told him it would all be about him.  So I haven’t told him and don’t plan to.  I wish he would have been there for me when I needed him but then he never was, unless there was something in it for him.<br />
The road to recovery  following a relationship with a narcissist is slow and painful.   Because there is no closure, you have  no answers and are left to try and come to terms with the aftermath.<br />
It is a lonely place to be.  Mutual friends who have been taken in by the narcissist begin to question whether perhaps you are the reason the relationship didn’t work out, and slowly even your friends begin to disappear.<br />
When you are emotionally abused and have your heart crushed over and over it is sometimes difficult to believe that anyone could ever love you just for being you.<br />
Maybe it is too soon for me to become “open to love”.  For now, I am coming to terms with the years I have wasted on trying to love someone who I finally realise was never capable of loving me in return;  this is for me the hardest lesson of all.<br />
Thanks Melanie for your wisdom and understanding.. your website has been a life saver for me xx</p>
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		By: Lucita		</title>
		<link>https://blog.melanietoniaevans.com/is-your-heart-open-to-love/#comment-10962</link>

		<dc:creator><![CDATA[Lucita]]></dc:creator>
		<pubDate>Thu, 05 Jul 2012 12:35:12 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=926#comment-10962</guid>

					<description><![CDATA[Melanie you give us both sides of the spectrum.
The unhealthy qualities of narcissistic relationships...and bridge us to the other side, qualities of a healthy loving relationships.

This is what I call true guidance.

Do you remember or know of an 80&#039;s song, &#039;I am going to Harden My Heart&#039;.  I sang that a lot.unfortunately.]]></description>
			<content:encoded><![CDATA[<p>Melanie you give us both sides of the spectrum.<br />
The unhealthy qualities of narcissistic relationships&#8230;and bridge us to the other side, qualities of a healthy loving relationships.</p>
<p>This is what I call true guidance.</p>
<p>Do you remember or know of an 80&#8217;s song, &#8216;I am going to Harden My Heart&#8217;.  I sang that a lot.unfortunately.</p>
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