Bravo! I so enjoyed reading your story. Im there too and life is simply peaceful and exciting. So happy for you! ❤

Viktoria,
I have found that my natural inclination is to be very honest and forthcoming with Everyone. This is Not in my best interest. A narcissistic person will use intimate information against you. I almost have to force myself to stop from sharing information, but I never regret Not Sharing once the conversation has ended and the impulse to share has passed. What you say can and will be used against you.

Hi, Sarah,
I think the barf feeling comes from the thoughts about his sickness and behaviour. Even if your motives for meeting this woman weren’t 109% pure, you DID want to save another from suffering him. I have been in your shoes. Its disgusting to think of how we accept this cheater back and what he exposes us and his mistresses to. My boyfriend was having sex with men, also. Its terrifying to discover these things. I have learned that what he does is none of my business and involving myself that way is very unhealthy for me. Please focus on getting away from this man. You will need all your energy for your beautiful new life.
Heidi S.

Hi Asha I love your post I had goosebumps reading it cos it is exactly what I’m going thru with narp. I’m about to have a huge change I feel it. Thank you for sharing🥰

Ella I did schema therapy. I wasnt ready for it at the time I didnt want to go into my feelings. I wanted to stay in my head. It works on a similar process to narp but I find narp a much simpler way to do things and I can do it every day. (Feelings are everything where the healing is). So it depends how ready your narc is to feel deeply. Most narcs dont change but I have experienced a beautiful man in my sex and love addicts group who was a complete narcissist and has had the most amazing transformation so they can change but it is the readiness and you know how much work narp takes to heal. So it will take time I think self awareness is huge and also embracing your dark side. This is my opinion.

Mel. Other peoples’ stories seem to be highly-extensive, but I saw all of my patterning sometime ago. It just took a while to realize – clear epigenetics and one’s own energetics/beliefs/Inner Child/and subconscious. Then, find a variety of way to embed new yet more empowering beliefs. Circumstances may vary but abuse is abuse. So when I left a marriage that clearly wasn’t working — after too long, I did precisely what you recommended. Went within. Am still tackling the work but 4 months later, I’m happy to report — there are no attacks occurring on the property. I’m no longer running to others in an effort to falsely commiserate. Just went within. Anytime I started to ask, “Why?” I said, “Self? We’re keeping these Q’s between ourselves, and we’re reprogramming it all as often as it needs to unfold.” Now, I say beautiful things to myself whenever I see my image in the mirror, as a way of reflecting back to myself all of the love the Creator holds for each and every one of us. Thank you, Dear! You saved my life at a time where no one else believed me. However, this is one truth that remained from within. When parting from the Narcissist, I told him that I had done nothing wrong.