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	<title>
	Comments on: Release Codependency By Working On You!	</title>
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	<link>https://blog.melanietoniaevans.com/release-codependency-by-working-on-you/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/release-codependency-by-working-on-you/#comment-1255520</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Tue, 17 Aug 2021 01:52:07 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=138#comment-1255520</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/release-codependency-by-working-on-you/#comment-1255499&quot;&gt;Dee&lt;/a&gt;.

So pleased this helped Dee!

Mel 🙏💞🦋]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/release-codependency-by-working-on-you/#comment-1255499">Dee</a>.</p>
<p>So pleased this helped Dee!</p>
<p>Mel 🙏💞🦋</p>
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		<title>
		By: Dee		</title>
		<link>https://blog.melanietoniaevans.com/release-codependency-by-working-on-you/#comment-1255499</link>

		<dc:creator><![CDATA[Dee]]></dc:creator>
		<pubDate>Mon, 16 Aug 2021 16:13:57 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=138#comment-1255499</guid>

					<description><![CDATA[Melanie,

These questions are perfect! They really shine the light on the areas I need to work on! Thank you so much!  

Love :)]]></description>
			<content:encoded><![CDATA[<p>Melanie,</p>
<p>These questions are perfect! They really shine the light on the areas I need to work on! Thank you so much!  </p>
<p>Love 🙂</p>
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		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/release-codependency-by-working-on-you/#comment-1237924</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Wed, 27 May 2020 00:01:04 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=138#comment-1237924</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/release-codependency-by-working-on-you/#comment-1237913&quot;&gt;Luisa&lt;/a&gt;.

Hi Luisa,

I&#039;m so pleased that you&#039;re loving this. You are doing such a great job!

It absolutely beats pain and suffering.

Keep thriving sweetheart!

Much love

Mel 🙏💕💚]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/release-codependency-by-working-on-you/#comment-1237913">Luisa</a>.</p>
<p>Hi Luisa,</p>
<p>I&#8217;m so pleased that you&#8217;re loving this. You are doing such a great job!</p>
<p>It absolutely beats pain and suffering.</p>
<p>Keep thriving sweetheart!</p>
<p>Much love</p>
<p>Mel 🙏💕💚</p>
]]></content:encoded>
		
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		<title>
		By: Luisa		</title>
		<link>https://blog.melanietoniaevans.com/release-codependency-by-working-on-you/#comment-1237913</link>

		<dc:creator><![CDATA[Luisa]]></dc:creator>
		<pubDate>Tue, 26 May 2020 08:17:50 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=138#comment-1237913</guid>

					<description><![CDATA[Hi Melanie, I am happy to say I love personal development and these intense modules of going inward to heal are the best I have ever encountered. I do not mind spending time with myself or my dog. I also love self reflecting I am not afraid to look at my flaws and work on changing for the better. It sure beats pain and suffering which is optional. Much love for the work you do. I am really enjoying getting to know the real me inside and out. ❤️]]></description>
			<content:encoded><![CDATA[<p>Hi Melanie, I am happy to say I love personal development and these intense modules of going inward to heal are the best I have ever encountered. I do not mind spending time with myself or my dog. I also love self reflecting I am not afraid to look at my flaws and work on changing for the better. It sure beats pain and suffering which is optional. Much love for the work you do. I am really enjoying getting to know the real me inside and out. ❤️</p>
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		<title>
		By: Sally Amore		</title>
		<link>https://blog.melanietoniaevans.com/release-codependency-by-working-on-you/#comment-265889</link>

		<dc:creator><![CDATA[Sally Amore]]></dc:creator>
		<pubDate>Sun, 26 Jan 2014 21:34:05 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=138#comment-265889</guid>

					<description><![CDATA[Hi Melanie,

Your website is such a gift. I have read much on narcissism, and visited many websites, but yours by far is truly about healing. Many of the websites I have visited seem to give voice to &quot;victims&quot; of N&#039;s, and there is a lot of venting about how hurt and angry they are--but not on this website, thank you.

I have recently come out of a relationship with a man who has all the characteristics of an N. I see him as a catalyst to heal the wounds that I have carried within me for so many years. In this light, he has been a blessing in my life and I harbor no ill feelings towards him. It was I who willingly engaged in this relationship. I needed to be loved and validated so desperately and he did this so well for while. But like all relationships with N&#039;s, the very wounds I ran from were eventually blown wide open in the devaluation stage. Finally, when we came to an end, I felt my  wounds to the depths of the depths---I knew how unhealthy I had become.

I realized at this time I could no longer live the way I always had, and although I had done a sufficient amount of self awareness work, I hadn&#039;t healed. I did not try to run from my pain, in fact, I went into it, deeply. I prayed for the veil to be lifted from my eyes, and lo and behold, I found all the books I needed to begin my healing journey. 

I identified with much of your website, which has also become part of my process. After recently taking an expressive therapy workshop, I  can say for the first time I am learning that it&#039;s ok to be me, in fact, there isn&#039;t anything to fix, only to heal. 

Blessings, Sally]]></description>
			<content:encoded><![CDATA[<p>Hi Melanie,</p>
<p>Your website is such a gift. I have read much on narcissism, and visited many websites, but yours by far is truly about healing. Many of the websites I have visited seem to give voice to &#8220;victims&#8221; of N&#8217;s, and there is a lot of venting about how hurt and angry they are&#8211;but not on this website, thank you.</p>
<p>I have recently come out of a relationship with a man who has all the characteristics of an N. I see him as a catalyst to heal the wounds that I have carried within me for so many years. In this light, he has been a blessing in my life and I harbor no ill feelings towards him. It was I who willingly engaged in this relationship. I needed to be loved and validated so desperately and he did this so well for while. But like all relationships with N&#8217;s, the very wounds I ran from were eventually blown wide open in the devaluation stage. Finally, when we came to an end, I felt my  wounds to the depths of the depths&#8212;I knew how unhealthy I had become.</p>
<p>I realized at this time I could no longer live the way I always had, and although I had done a sufficient amount of self awareness work, I hadn&#8217;t healed. I did not try to run from my pain, in fact, I went into it, deeply. I prayed for the veil to be lifted from my eyes, and lo and behold, I found all the books I needed to begin my healing journey. </p>
<p>I identified with much of your website, which has also become part of my process. After recently taking an expressive therapy workshop, I  can say for the first time I am learning that it&#8217;s ok to be me, in fact, there isn&#8217;t anything to fix, only to heal. </p>
<p>Blessings, Sally</p>
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		<item>
		<title>
		By: Lee Tomlinson		</title>
		<link>https://blog.melanietoniaevans.com/release-codependency-by-working-on-you/#comment-74</link>

		<dc:creator><![CDATA[Lee Tomlinson]]></dc:creator>
		<pubDate>Fri, 21 Oct 2011 23:52:18 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=138#comment-74</guid>

					<description><![CDATA[Hi Melanie,
If I would have completed a similar questionnaire six months ago the majority of my answers would have been a mix of &#039;nevers&#039; and &#039;I dont have any idea how tos&#039; but now (more so than what I would have imagined) personal development has become a regular part of my lifestyle, and it feels fantastic. Thank you for your continued guidance and support. Kindest regards]]></description>
			<content:encoded><![CDATA[<p>Hi Melanie,<br />
If I would have completed a similar questionnaire six months ago the majority of my answers would have been a mix of &#8216;nevers&#8217; and &#8216;I dont have any idea how tos&#8217; but now (more so than what I would have imagined) personal development has become a regular part of my lifestyle, and it feels fantastic. Thank you for your continued guidance and support. Kindest regards</p>
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		<title>
		By: Alison		</title>
		<link>https://blog.melanietoniaevans.com/release-codependency-by-working-on-you/#comment-73</link>

		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Fri, 21 Oct 2011 23:14:44 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=138#comment-73</guid>

					<description><![CDATA[Hi Melonie and others.  I have been on a journey of self development now for over 25 years, or I thought I had.... since experiencing yet another damaging love relationship and horrible workplace (all at the same time) I was suicidal (again).  I reached out to anyone who I thought would support me - and suddenly found myself totally ALONE.  My psych kept telling me to be more &#039;self loving&#039;, but I didn&#039;t even know what that meant.  Bless google and the MTE site!!! It has been a rollercoaster few months, and I am working hard to sustain commitment to the work it takes to look within me, forgive myself and life and grow. I have read many e-books, done the NARC Recovery Program and am now half way through the Self empowerment e-course.  I still have times when I&#039;m lonely (I&#039;m single and unemployed) but I feel so much calmer now, able to look more acceptingly at small setbacks that I&#039;m sure are sent to test my resolve to walk in my truth.  Some days I am too busy to do the work, and I know this is resistance, so I try to do just a little journalling.  On the flip side, I feel like I&#039;m in such a hurry to get this valuable work done, so I can get out of the pain, I hope I can keep up.  I know the work is challenging, but absolutely worth it, my fear of the future is diminishing more and more.  Bless you Melonie. And anyone out there, not sure of doing the work - JUST DO IT!]]></description>
			<content:encoded><![CDATA[<p>Hi Melonie and others.  I have been on a journey of self development now for over 25 years, or I thought I had&#8230;. since experiencing yet another damaging love relationship and horrible workplace (all at the same time) I was suicidal (again).  I reached out to anyone who I thought would support me &#8211; and suddenly found myself totally ALONE.  My psych kept telling me to be more &#8216;self loving&#8217;, but I didn&#8217;t even know what that meant.  Bless google and the MTE site!!! It has been a rollercoaster few months, and I am working hard to sustain commitment to the work it takes to look within me, forgive myself and life and grow. I have read many e-books, done the NARC Recovery Program and am now half way through the Self empowerment e-course.  I still have times when I&#8217;m lonely (I&#8217;m single and unemployed) but I feel so much calmer now, able to look more acceptingly at small setbacks that I&#8217;m sure are sent to test my resolve to walk in my truth.  Some days I am too busy to do the work, and I know this is resistance, so I try to do just a little journalling.  On the flip side, I feel like I&#8217;m in such a hurry to get this valuable work done, so I can get out of the pain, I hope I can keep up.  I know the work is challenging, but absolutely worth it, my fear of the future is diminishing more and more.  Bless you Melonie. And anyone out there, not sure of doing the work &#8211; JUST DO IT!</p>
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