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	Comments on: The Effects Of Post Traumatic Stress Disorder After Narcissistic Abuse	</title>
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	<link>https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1242055</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Wed, 09 Sep 2020 00:58:13 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2658#comment-1242055</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1241919&quot;&gt;Jean-Paul&lt;/a&gt;.

Jean-Paul,

all of us are born with a soul journey of evolution to do.

That&#039;s why we are born into the families we have landed in.

There are many things at a deeper level that we don&#039;t logically understand. Not accepting the healing journey - no matter how or where it started - and for all of us it really was &#039;pre-birth&quot; means remaining a victim.

Emancipation comes from a deeper acceptance and understanding.

Mel 🙏💕💚]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1241919">Jean-Paul</a>.</p>
<p>Jean-Paul,</p>
<p>all of us are born with a soul journey of evolution to do.</p>
<p>That&#8217;s why we are born into the families we have landed in.</p>
<p>There are many things at a deeper level that we don&#8217;t logically understand. Not accepting the healing journey &#8211; no matter how or where it started &#8211; and for all of us it really was &#8216;pre-birth&#8221; means remaining a victim.</p>
<p>Emancipation comes from a deeper acceptance and understanding.</p>
<p>Mel 🙏💕💚</p>
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		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1242054</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Wed, 09 Sep 2020 00:55:28 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2658#comment-1242054</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1241923&quot;&gt;Jean-Paul&lt;/a&gt;.

Hi Jean-Paul,

truly for our children, it is not about granting an explanation. It is about our healing and empowerment and leading the way for our children.

Then I promise you that where we go they follow.

Logical understanding is not where it is at, it is about emotional unfolding and development, then the understanding becomes organic.

Much love to you

Mel 🙏💕💚]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1241923">Jean-Paul</a>.</p>
<p>Hi Jean-Paul,</p>
<p>truly for our children, it is not about granting an explanation. It is about our healing and empowerment and leading the way for our children.</p>
<p>Then I promise you that where we go they follow.</p>
<p>Logical understanding is not where it is at, it is about emotional unfolding and development, then the understanding becomes organic.</p>
<p>Much love to you</p>
<p>Mel 🙏💕💚</p>
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		<title>
		By: Jean-Paul		</title>
		<link>https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1241923</link>

		<dc:creator><![CDATA[Jean-Paul]]></dc:creator>
		<pubDate>Mon, 07 Sep 2020 05:25:46 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2658#comment-1241923</guid>

					<description><![CDATA[Hi Melanie. Another question: what explanation would one give to an infant as to the REASONS he/she was parentally abused? or maybe a 5-y.o.? Or an 8-y.o.? 10? 15? etc 
Thanks.]]></description>
			<content:encoded><![CDATA[<p>Hi Melanie. Another question: what explanation would one give to an infant as to the REASONS he/she was parentally abused? or maybe a 5-y.o.? Or an 8-y.o.? 10? 15? etc<br />
Thanks.</p>
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		<title>
		By: Jean-Paul		</title>
		<link>https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1241919</link>

		<dc:creator><![CDATA[Jean-Paul]]></dc:creator>
		<pubDate>Mon, 07 Sep 2020 05:05:46 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2658#comment-1241919</guid>

					<description><![CDATA[Hi Mel. HOW is the narc reflecting back unhealed wounds/parts when the narc is your mother and you&#039;re 4 years old?]]></description>
			<content:encoded><![CDATA[<p>Hi Mel. HOW is the narc reflecting back unhealed wounds/parts when the narc is your mother and you&#8217;re 4 years old?</p>
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		<title>
		By: LT		</title>
		<link>https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1202202</link>

		<dc:creator><![CDATA[LT]]></dc:creator>
		<pubDate>Fri, 23 Aug 2019 18:18:19 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2658#comment-1202202</guid>

					<description><![CDATA[Thank you. I feel like I&#039;ve been stuck on repeat and playing my trauma over and over again in my head. I&#039;ve been driving myself crazy with my own thoughts. Lately I&#039;ll lay in bed for 9 hours and sleep maybe 2 total because I can&#039;t shut off my brain. Reading these words have been a wake up call for me and a reminder to be good to myself. Time to ditch my victim outlook and take accountability for my own healing. 

Thank you so much for your words. They&#039;ve changed my perspective on my situation. xoxo]]></description>
			<content:encoded><![CDATA[<p>Thank you. I feel like I&#8217;ve been stuck on repeat and playing my trauma over and over again in my head. I&#8217;ve been driving myself crazy with my own thoughts. Lately I&#8217;ll lay in bed for 9 hours and sleep maybe 2 total because I can&#8217;t shut off my brain. Reading these words have been a wake up call for me and a reminder to be good to myself. Time to ditch my victim outlook and take accountability for my own healing. </p>
<p>Thank you so much for your words. They&#8217;ve changed my perspective on my situation. xoxo</p>
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		<title>
		By: Sarah Fox		</title>
		<link>https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1174681</link>

		<dc:creator><![CDATA[Sarah Fox]]></dc:creator>
		<pubDate>Wed, 15 May 2019 12:59:50 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2658#comment-1174681</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-548169&quot;&gt;Natasha M&lt;/a&gt;.

Natasha, I know this post is old. May I say to you GOD BLESS YOU. Even if you never read it, I swear I am sending it out to you girl. Coz you are intelligent. Only an intelligent person could ever break it down like that. You gotta be at the top of your game, whatever you do.
I was soooo....lucky. Narc was dramatically removed from my life (while I was desperately in love with the wolf while he showed me zero respect or love). So I was lucky. I missed the crazy last steps you describe so well. Anyway narc is gone. I exclude anyone who makes me feel bad. I cannot analyse well like others. I just stay the F away from them. Bless you Melanie. Bless you Natasha.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-548169">Natasha M</a>.</p>
<p>Natasha, I know this post is old. May I say to you GOD BLESS YOU. Even if you never read it, I swear I am sending it out to you girl. Coz you are intelligent. Only an intelligent person could ever break it down like that. You gotta be at the top of your game, whatever you do.<br />
I was soooo&#8230;.lucky. Narc was dramatically removed from my life (while I was desperately in love with the wolf while he showed me zero respect or love). So I was lucky. I missed the crazy last steps you describe so well. Anyway narc is gone. I exclude anyone who makes me feel bad. I cannot analyse well like others. I just stay the F away from them. Bless you Melanie. Bless you Natasha.</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1037588</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Thu, 10 May 2018 02:09:15 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2658#comment-1037588</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1037011&quot;&gt;RC&lt;/a&gt;.

Hi RC,

You are so welcome and I’m thrilled to help.

Mel 🙏💕❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1037011">RC</a>.</p>
<p>Hi RC,</p>
<p>You are so welcome and I’m thrilled to help.</p>
<p>Mel 🙏💕❤️</p>
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		<title>
		By: RC		</title>
		<link>https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1037011</link>

		<dc:creator><![CDATA[RC]]></dc:creator>
		<pubDate>Wed, 09 May 2018 03:07:37 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2658#comment-1037011</guid>

					<description><![CDATA[Thank you for giving a name to the trauma. It will definitely help my focus to heal the past wounds in the present, and live a thriving future.]]></description>
			<content:encoded><![CDATA[<p>Thank you for giving a name to the trauma. It will definitely help my focus to heal the past wounds in the present, and live a thriving future.</p>
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		<title>
		By: Jeena		</title>
		<link>https://blog.melanietoniaevans.com/the-effects-of-post-traumatic-stress-disorder-after-narcissistic-abuse/#comment-1016866</link>

		<dc:creator><![CDATA[Jeena]]></dc:creator>
		<pubDate>Wed, 28 Mar 2018 11:07:47 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=2658#comment-1016866</guid>

					<description><![CDATA[Hey Melanie,
What a terrific article. I love the fact that you have emphasised the only way any of us can get well is to accept I am my own saviour.
I have lived with a pain syndrome for 25 years. I had to accept I did this to myself, causing the pain syndrome, and the only way I can get better is to accept I am the only one who can change my neural pathways and think and feel differently.
My husband, soon to be my ex, was in a previous relationship with someone with NPD. He had a major operation recently and basically woke up a different person. He&#039;s gone into victim mode, left us, and basically unraveled. The worst thing is he is now is saying I am the abuser and has mixed me up with his ex. We have had lots of counselling which mostly results in him regressing into wounded child mode. It&#039;s been so bewildering and I can&#039;t reach him anymore.
All I can do now is let him go. I am so sad about that but I know I am an arch rescuer and this isn&#039;t my fight anymore, it&#039;s his.
I don&#039;t need anyone&#039;s permission to let go but it is so heartbreaking.]]></description>
			<content:encoded><![CDATA[<p>Hey Melanie,<br />
What a terrific article. I love the fact that you have emphasised the only way any of us can get well is to accept I am my own saviour.<br />
I have lived with a pain syndrome for 25 years. I had to accept I did this to myself, causing the pain syndrome, and the only way I can get better is to accept I am the only one who can change my neural pathways and think and feel differently.<br />
My husband, soon to be my ex, was in a previous relationship with someone with NPD. He had a major operation recently and basically woke up a different person. He&#8217;s gone into victim mode, left us, and basically unraveled. The worst thing is he is now is saying I am the abuser and has mixed me up with his ex. We have had lots of counselling which mostly results in him regressing into wounded child mode. It&#8217;s been so bewildering and I can&#8217;t reach him anymore.<br />
All I can do now is let him go. I am so sad about that but I know I am an arch rescuer and this isn&#8217;t my fight anymore, it&#8217;s his.<br />
I don&#8217;t need anyone&#8217;s permission to let go but it is so heartbreaking.</p>
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