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	Comments on: The Key To Healing From Depression	</title>
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	<link>https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/</link>
	<description>Devastated by a narcissist? Melanie&#039;s Narcissism blog offers support &#38; empowering tools to heal &#38; thrive after narcissistic abuse, gain a new life &#38; fulfilling relationships.</description>
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		<title>
		By: Anne Marie		</title>
		<link>https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-1231649</link>

		<dc:creator><![CDATA[Anne Marie]]></dc:creator>
		<pubDate>Wed, 12 Feb 2020 02:08:55 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5308#comment-1231649</guid>

					<description><![CDATA[Hi Melanie 

Thank you again this was a profound awakening for me. 

Anne marie x]]></description>
			<content:encoded><![CDATA[<p>Hi Melanie </p>
<p>Thank you again this was a profound awakening for me. </p>
<p>Anne marie x</p>
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		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-1071669</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Fri, 29 Jun 2018 09:52:38 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5308#comment-1071669</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-1071512&quot;&gt;Greer&lt;/a&gt;.

Hi Greer,

I am so so thrilled for your breakthrough!

You so deserve it Lovely Lady!

Mel 🙏💕❤️]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-1071512">Greer</a>.</p>
<p>Hi Greer,</p>
<p>I am so so thrilled for your breakthrough!</p>
<p>You so deserve it Lovely Lady!</p>
<p>Mel 🙏💕❤️</p>
]]></content:encoded>
		
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		<title>
		By: Greer		</title>
		<link>https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-1071512</link>

		<dc:creator><![CDATA[Greer]]></dc:creator>
		<pubDate>Fri, 29 Jun 2018 04:18:06 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5308#comment-1071512</guid>

					<description><![CDATA[Dear Melanie

this is such a potent video, I have watched and workshopped it twice in the past 2 days. I had been struggling with NARP - pushing myself to do it... this video explains why it was not really getting results and why I had so many blocks. I think I have a rubber band holding me in one place...  I would get a strong shift but be back in the same place the next day, making me feel any shift was all in my imagination...  The question about &#039;what am I not accepting&#039; took me a long time to get - to simply understand the question... but thanks to the comments above and your generous responses a light turned on and I had an outpouring of understanding... yes my lifelong depression evaporated.

The expectation that my life should be different, better, perfect was the message I got from my narc mother from the get-go and that you have to work like an idiot to prove you are amazing. I have never celebrated a birthday since I left home at 18 (at home it was about her) as I felt such embarrassment that at each and every one of them that I had not &#039;made it&#039; whatever that actually meant. Yes, I did struggle despite the workaholic tendencies and often self-sabotaged, making the lack of &#039;making it&#039; seem even more who I was. I never tell people how old I am (now 60) and am thankful when they think I am much younger ie I have more time in which to &#039;make it&#039; and impress them and become loveable. 

I do feel a somatic change within me in the realisation that I can accept where I am in my life right now and I can accept what my life is right now. And in that acceptance, I can love myself unconditionally and set about to heal my inner wounds. I am heading back into NARP...]]></description>
			<content:encoded><![CDATA[<p>Dear Melanie</p>
<p>this is such a potent video, I have watched and workshopped it twice in the past 2 days. I had been struggling with NARP &#8211; pushing myself to do it&#8230; this video explains why it was not really getting results and why I had so many blocks. I think I have a rubber band holding me in one place&#8230;  I would get a strong shift but be back in the same place the next day, making me feel any shift was all in my imagination&#8230;  The question about &#8216;what am I not accepting&#8217; took me a long time to get &#8211; to simply understand the question&#8230; but thanks to the comments above and your generous responses a light turned on and I had an outpouring of understanding&#8230; yes my lifelong depression evaporated.</p>
<p>The expectation that my life should be different, better, perfect was the message I got from my narc mother from the get-go and that you have to work like an idiot to prove you are amazing. I have never celebrated a birthday since I left home at 18 (at home it was about her) as I felt such embarrassment that at each and every one of them that I had not &#8216;made it&#8217; whatever that actually meant. Yes, I did struggle despite the workaholic tendencies and often self-sabotaged, making the lack of &#8216;making it&#8217; seem even more who I was. I never tell people how old I am (now 60) and am thankful when they think I am much younger ie I have more time in which to &#8216;make it&#8217; and impress them and become loveable. </p>
<p>I do feel a somatic change within me in the realisation that I can accept where I am in my life right now and I can accept what my life is right now. And in that acceptance, I can love myself unconditionally and set about to heal my inner wounds. I am heading back into NARP&#8230;</p>
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		<title>
		By: Blair		</title>
		<link>https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-939971</link>

		<dc:creator><![CDATA[Blair]]></dc:creator>
		<pubDate>Sat, 21 Oct 2017 23:41:36 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5308#comment-939971</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-939407&quot;&gt;Melanie Tonia Evans&lt;/a&gt;.

Aww, thank you so much, Mel!!! xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-939407">Melanie Tonia Evans</a>.</p>
<p>Aww, thank you so much, Mel!!! xo</p>
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		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-939407</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Fri, 20 Oct 2017 04:01:11 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5308#comment-939407</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-939371&quot;&gt;Blair&lt;/a&gt;.

Hi Blair,

I am so pleased this video has been helpful to you and that I can inspire you :)

Please know you too are going to be an incredible inspiration to yourself, those you love, and others with what I KNOW you will overcome.

Sending much love and blessings to you.

Mel xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-939371">Blair</a>.</p>
<p>Hi Blair,</p>
<p>I am so pleased this video has been helpful to you and that I can inspire you 🙂</p>
<p>Please know you too are going to be an incredible inspiration to yourself, those you love, and others with what I KNOW you will overcome.</p>
<p>Sending much love and blessings to you.</p>
<p>Mel xo</p>
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			</item>
		<item>
		<title>
		By: Blair		</title>
		<link>https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-939371</link>

		<dc:creator><![CDATA[Blair]]></dc:creator>
		<pubDate>Thu, 19 Oct 2017 20:47:35 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5308#comment-939371</guid>

					<description><![CDATA[Dear Mel,

You&#039;ve shared so many helpful videos, and, for me, this one was the most impactful. I watched it six times already, and I&#039;m sure I&#039;ll watch again. As you have been, I&#039;ve been impacted financially. Sadly, I&#039;ve been weaponizing this fact against myself. Thank you so much for sharing your story; I can&#039;t overstate how seeing what you&#039;ve overcome inspires me. 

I really want to let it all go so I can love myself and thus love others more fully. I absolutely felt the relief as you stated we would in the video.

I used to struggle with hearing that &quot;Everything is in perfect and divine order&quot; given that my father sexually abused me and my mother used this abuse to manipulate me to take care of her. Now I can take it in without necessarily agreeing with it myself (I believe that *I* am in perfect and divine order, and crap happens, ha - so that&#039;s solid, and I don&#039;t need to convince anyone else).

Long story short: THANK YOU SO MUCH!!!!!

Lots of love!!!]]></description>
			<content:encoded><![CDATA[<p>Dear Mel,</p>
<p>You&#8217;ve shared so many helpful videos, and, for me, this one was the most impactful. I watched it six times already, and I&#8217;m sure I&#8217;ll watch again. As you have been, I&#8217;ve been impacted financially. Sadly, I&#8217;ve been weaponizing this fact against myself. Thank you so much for sharing your story; I can&#8217;t overstate how seeing what you&#8217;ve overcome inspires me. </p>
<p>I really want to let it all go so I can love myself and thus love others more fully. I absolutely felt the relief as you stated we would in the video.</p>
<p>I used to struggle with hearing that &#8220;Everything is in perfect and divine order&#8221; given that my father sexually abused me and my mother used this abuse to manipulate me to take care of her. Now I can take it in without necessarily agreeing with it myself (I believe that *I* am in perfect and divine order, and crap happens, ha &#8211; so that&#8217;s solid, and I don&#8217;t need to convince anyone else).</p>
<p>Long story short: THANK YOU SO MUCH!!!!!</p>
<p>Lots of love!!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-937306</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Sun, 15 Oct 2017 10:49:53 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5308#comment-937306</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-937075&quot;&gt;Curious&lt;/a&gt;.

Hi Curious,

it&#039;s my pleasure and I am so pleased they help.

Mel xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-937075">Curious</a>.</p>
<p>Hi Curious,</p>
<p>it&#8217;s my pleasure and I am so pleased they help.</p>
<p>Mel xo</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Curious		</title>
		<link>https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-937075</link>

		<dc:creator><![CDATA[Curious]]></dc:creator>
		<pubDate>Sun, 15 Oct 2017 00:14:01 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5308#comment-937075</guid>

					<description><![CDATA[Thank you for the insights, Mel. This is very useful information.]]></description>
			<content:encoded><![CDATA[<p>Thank you for the insights, Mel. This is very useful information.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Melanie Tonia Evans		</title>
		<link>https://blog.melanietoniaevans.com/the-key-to-healing-from-depression/#comment-935288</link>

		<dc:creator><![CDATA[Melanie Tonia Evans]]></dc:creator>
		<pubDate>Wed, 11 Oct 2017 23:11:36 +0000</pubDate>
		<guid isPermaLink="false">https://blog.melanietoniaevans.com/?p=5308#comment-935288</guid>

					<description><![CDATA[Hi Anna,

my heart goes out to you, and please know when you start NARP so much healing and relief will start to enter your life.

It is your time to heal, and I so hope you got that house or one even more suitable. 

Mel xo]]></description>
			<content:encoded><![CDATA[<p>Hi Anna,</p>
<p>my heart goes out to you, and please know when you start NARP so much healing and relief will start to enter your life.</p>
<p>It is your time to heal, and I so hope you got that house or one even more suitable. </p>
<p>Mel xo</p>
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