Melanie Tonia Evans

Smearing – How To Defeat A Narcissist Who Makes You Out To Be Crazy

Written by   Melanie Tonia Evans
101
Written by   Melanie Tonia Evans
101
  One of the most painful aspects of narcissistic abuse is SMEARING. Being discredited with any available information and even fabricated lies, is a horrible tactic that narcissists use to undermine your credibility and even to try to rip lives apart. It’s completely usual for this to happen to you. Often after your relationship ends with a narcissist – and even during it – and certainly when problems arise within the relationship. The feelings triggered within you may be so INTENSE that you may even feel like you are going to DIE. (more…)

 

One of the most painful aspects of narcissistic abuse is SMEARING.

Being discredited with any available information and even fabricated lies, is a horrible tactic that narcissists use to undermine your credibility and even to try to rip lives apart.

It’s completely usual for this to happen to you. Often after your relationship ends with a narcissist – and even during it – and certainly when problems arise within the relationship.

The feelings triggered within you may be so INTENSE that you may even feel like you are going to DIE.

How Narcissists React When You Leave

Written by   Melanie Tonia Evans
77
Written by   Melanie Tonia Evans
77
  Leaving a narcissist can be confusing, painful and terrifying.  Narcissists do not like being LEFT by someone - it is a BIG insult to their ego. So, what does that mean? It means that the narcissist will try to get BACK at you – HURT you, CONFUSE you, cause CHAOS for you and they do this in many ways. In this Thriver TV episode, I share with you the NASTY things I have seen narcissists do when people leave them so you can be prepared for any fallout. This is information that you REALLY need to know if you are going to leave or have just left! (more…)

 

Leaving a narcissist can be confusing, painful and terrifying.  Narcissists do not like being LEFT by someone – it is a BIG insult to their ego.

So, what does that mean? It means that the narcissist will try to get BACK at you – HURT you, CONFUSE you, cause CHAOS for you and they do this in many ways.

In this Thriver TV episode, I share with you the NASTY things I have seen narcissists do when people leave them so you can be prepared for any fallout.

This is information that you REALLY need to know if you are going to leave or have just left!

Why Is This Still Happening To Me? Overcoming Your Critical Recovery Blocks

Written by   Melanie Tonia Evans
63
Written by   Melanie Tonia Evans
63
  I know you may be FRUSTRATED! Recovery can be like that. You may be thinking… WHY on earth do I still have narcissists coming into my life? WHY can’t I stop breaking No Contact? WHY do the same issues keep popping up in my life, no matter how hard I try to overcome them? (more…)

 

I know you may be FRUSTRATED! Recovery can be like that.

You may be thinking…

WHY on earth do I still have narcissists coming into my life?

WHY can’t I stop breaking No Contact?

WHY do the same issues keep popping up in my life, no matter how hard I try to overcome them?

The Definitive Guide To Going No Contact With A Narcissist

Written by   Melanie Tonia Evans
39
Written by   Melanie Tonia Evans
39
  Going No Contact can be excruciatingly difficult to do. Narcissists are curly – they are very capable of manipulating, duping or guilting you into succumbing, and feigning the remorse necessary to get you back into the relationship. Maybe you are feeling the intense trauma of loneliness, panic and longing … so much so that you can’t stop yourself caving in and making contact again. Please know this is NOT your fault. You just haven’t learnt the rules and the HOW to deal with this yet! (more…)

 

Going No Contact can be excruciatingly difficult to do.

Narcissists are curly – they are very capable of manipulating, duping or guilting you into succumbing, and feigning the remorse necessary to get you back into the relationship.

Maybe you are feeling the intense trauma of loneliness, panic and longing … so much so that you can’t stop yourself caving in and making contact again.

Please know this is NOT your fault. You just haven’t learnt the rules and the HOW to deal with this yet!

All You Ever Need To Know About Narcissists

Written by   Melanie Tonia Evans
94
Written by   Melanie Tonia Evans
94
  There is so much that we can learn about narcissists. WHO they are, WHAT they do and WHY they do it. Then there is all the narcissistic terminology to get our heads around – like triangulation, idealise, devalue and discard, and narcissistic supply and injury. But today I want to condense this all down and let you know, in regard to a TRUE powerful and fast recovery, there is SO MUCH LESS that you need to know. (more…)

 

There is so much that we can learn about narcissists.

WHO they are, WHAT they do and WHY they do it.

Then there is all the narcissistic terminology to get our heads around – like triangulation, idealise, devalue and discard, and narcissistic supply and injury.

But today I want to condense this all down and let you know, in regard to a TRUE powerful and fast recovery, there is SO MUCH LESS that you need to know.

What A Narcissist Does At The End Of The Relationship

Written by   Melanie Tonia Evans
75
Written by   Melanie Tonia Evans
75
  Breaking up with a narcissist can be one of the most devastating and traumatising times of your life. So in today’s article, I want to explain to you what a narcissist does at the end of the relationship – and how that can affect you. I really want you to be armed with this information so that you know how to emotionally and practically survive this difficult time. (more…)

 

Breaking up with a narcissist can be one of the most devastating and traumatising times of your life.

So in today’s article, I want to explain to you what a narcissist does at the end of the relationship – and how that can affect you.

I really want you to be armed with this information so that you know how to emotionally and practically survive this difficult time.

The Spiritual Vampire – How To Eradicate A Narcissist’s Energy From You For Good

Written by   Melanie Tonia Evans
61
Written by   Melanie Tonia Evans
61
  You may be stunned by how, even after leaving a narcissist, it feels like their trauma lives on inside you. Do you feel like they have a psychic hose stuck in you, sucking out your Life-force? Why doesn’t the trauma go away? How can you get his terrible ‘entire being and psyche takeover’ feeling to leave? The solution is not logical – it is in fact deeply spiritual and Quantum. I can't wait to share with you, what this spiritual vampire energy really is, and how to eradicate it, rise beyond it and live free from it forever. (more…)

 

You may be stunned by how, even after leaving a narcissist, it feels like their trauma lives on inside you.

Do you feel like they have a psychic hose stuck in you, sucking out your Life-force?

Why doesn’t the trauma go away? How can you get his terrible ‘entire being and psyche takeover’ feeling to leave?

The solution is not logical – it is in fact deeply spiritual and Quantum.

I can’t wait to share with you, what this spiritual vampire energy really is, and how to eradicate it, rise beyond it and live free from it forever.

Crush These Fears And Never Be A Target For Narcissists Again

Written by   Melanie Tonia Evans
44
Written by   Melanie Tonia Evans
44
  Standing up for yourself against a narcissist can trigger the terrifying fears of CRAP – meaning the fear of being Criticised, Rejected, Abandoned and Punished. Many people experience a white-hot fear of trying to speak up, their brain turning to mush and an overwhelming feeling of terror rising inside, that leaves them speechless and a quivering wreck. Maybe you have never asked for what you needed in personal relationships, for fear of being abandoned, or are afraid to speak up at work in case you lose your job or that promotion? In today’s Thriver TV episode, I’m going to take through some steps so that you can crush these subconscious fears and step into your power to become a healthy source of ‘self’, willing to lose it all to get it all. It's not that scary when you turn inwards and start to work through these subconscious beliefs. Because you WILL see the results of the Life you want...

 

Standing up for yourself against a narcissist can trigger the terrifying fears of CRAP – meaning the fear of being Criticised, Rejected, Abandoned and Punished.

Many people experience a white-hot fear of trying to speak up, their brain turning to mush and an overwhelming feeling of terror rising inside, that leaves them speechless and a quivering wreck. Maybe you have never asked for what you needed in personal relationships, for fear of being abandoned, or are afraid to speak up at work in case you lose your job or that promotion?

In today’s Thriver TV episode, I’m going to take through some steps so that you can crush these subconscious fears and step into your power to become a healthy source of ‘self’, willing to lose it all to get it all.

It’s not that scary when you turn inwards and start to work through these subconscious beliefs. Because you WILL see the results of the Life you want to live unfolding!

When The Narcissists Knows You Have Them Figured Out … Run!

Written by   Melanie Tonia Evans
119
Written by   Melanie Tonia Evans
119
  Things get worse with narcissists when they know you have them figured out. In fact, the most precarious times of pain, trauma and getting horrifically abused, is when you know what the narcissist is, and the narcissist knows that you are on to them. This is when it is time to get out. Why? Read on and you will find out… (more…)

 

Things get worse with narcissists when they know you have them figured out.

In fact, the most precarious times of pain, trauma and getting horrifically abused, is when you know what the narcissist is, and the narcissist knows that you are on to them.

This is when it is time to get out.

Why?

Read on and you will find out…

The Proven Way to Heal Toxic Relationship Trauma – Part Two

Written by   Melanie Tonia Evans
26
Written by   Melanie Tonia Evans
26
  I am totally passionate about ending our suffering and healing for real from narcissistic abuse. In Part Two of this series, I am going to explain more about Quantum and Consciousness Science, and how I realised the three keys to heal from abuse on the day I had decided to give up on Life! Together we take a deep and wide dive into Quantum Healing – what it is, how it works and the results it achieves. (more…)

 

I am totally passionate about ending our suffering and healing for real from narcissistic abuse.

In Part Two of this series, I am going to explain more about Quantum and Consciousness Science, and how I realised the three keys to heal from abuse on the day I had decided to give up on Life!

Together we take a deep and wide dive into Quantum Healing – what it is, how it works and the results it achieves.