In today’s Thriver TV episode I share my story with you. If you’ve been following my work for a while you know lots about me, I am very open about the traumatic narcissistic relationships I endured. But today I take it a bit further and I go deeper into the depths of destruction I was […]

Before I get started on today’s article, I just want to quickly let you know about my upcoming Thrive 10-week healing Bootcamp. I can’t even begin to express how incredible the last one was! Sooooo many people burst forth into their True Thriver Lives quickly and powerfully! To find out how I can also help […]

Love Bombing is probably the most common tactic narcissists use to reel you in. If they’ve decided that you are a good target for narcissistic supply, they will start trying to find out where your ON button is from their very first conversation with you. You won’t know it’s happening because they’ll seem very sincere […]

Being purposefully hurt and punished is not part of a normal relationship. Only a highly disintegrated being, one that is malfunctioning, is capable of doing this to someone else. A narcissist is this type of being. If you don’t agree with the narcissist or you question them, or you want them to be held accountable […]

Today’s article is all about how strong the psychic bond is with the narcissist and how crucial it is for you to do what it takes to break that bond. I know so many of you can relate to this – it feels like there’s a black ink that’s clogging up your whole being and […]

Toxic people want the opposite of what healthy people want. Don’t expect them to care, have integrity, listen, be interested in you or desire a greater level of connection, honesty and respect. A toxic individual will never meet these expectations. What they want is to trigger a wound in you to get you to react, […]

You were taught to self-avoid. You learned to disconnect from yourself and distrust what you were feeling inside. The adults that surrounded you as a child didn’t know any better, so they didn’t show you how to turn inwards, self-soothe and heal yourself. In my own case, I always self-avoided and was very addiction-prone. A […]

When a narcissist is activated it feels like all they want to do is drive you nuts. They trigger you. They target you. They hook you. They refuse to accept your boundaries. And, they steal your energy for supply. If you just try to ignore the narcissist – meaning you try to hide out and […]

I am so happy, humbled and thrilled to be a part of this incredible global community where so many people heal for real from narcissistic abuse. Meaning they don’t just get out and survive – they reignite, become rebirthed, and they rebuild and truly Thrive. Yes, it takes inner work, it takes inner dedication and [...]