Are you caught in a ridiculous cycle of court abuse that the narcissist is putting you through? Has it just started or, like in so many cases, has it been going on for years on end? If you are stuck in a legal battle with a narcissist you are going to be suffering from terrible […]

Pain is inevitable. We’re going to have triggers. We’re going to feel them. But suffering is optional. What we do with these times of intense emotional discomfort is what is going to count. It’s the difference between just getting through an experience and growing through an experience. The reason for a trigger is to let […]

I know that many people have experienced a cheating narcissistic partner, just as I have. Or maybe you are one of those people who is wondering right now if this is actually the case in your relationship. Please understand that these following 5 signs are often consistent with cheating. I know it is very usual [...]

Everyone who has suffered narcissistic abuse knows what it is like to feel controlled, abused and manipulated by a narcissist. I know that narcissists seem unstoppable – seeming to be like a terminator who is determined to rip your mind, emotions, resources and life apart. It would appear – as so many people report – […]

Today I’m going to share with you 5 of the ways that narcissists argue with you. There are many more ways, but these 5 are the most common ones, that virtually every narcissist uses when confronted. It’s important for you to know this, because … Narcissists are not team players. They don’t like to be [...]

I will take you on a fascinating journey in today’s article regarding the 11 things that narcissists can’t stand. I'm sure you're curious to know exactly what stops them in their tracks and causes them to run the other way. And, believe me, you actually have way more power to stand up to them and [...]

  Narcissists can seem like terminators, who just won’t stop hurting you. So, how is it possible to shut down a narcissist who won’t leave you alone? Is it even possible? People report all the time, even years later, that the narcissist is still terrorising them, making their life hell and continuing to turn up, […]

  Breaking up with a narcissist can be one of the most devastating and traumatising times of your life. So in today’s article, I want to explain to you what a narcissist does at the end of the relationship – and how that can affect you. I really want you to be armed with this […]

I remember those times…when he’d stonewall, wouldn’t speak, turn his phone off or disappear, and I would be in agony regarding how to respond to the silent treatment. I know so many of you know this too; the absolute devastation of not just being abused, but then completely switched off from – as if you […]