Today I want to talk to you about breaking up with a narcissist, and 5 key steps to help you go through that tumultuous time, without being destroyed. Breaking up with a narcissist is one of the most terrifying things that you can do. This is regardless of whether you decide the relationship is over, […]
Trauma bonding is an intense and inexplicable experience that can be truly terrifying and confusing for people. You will be driven to stay connected and do everything possible to fix a relationship, regardless of how much this person is hurting you. This may shock you because you know you need to stay away. You will […]
You were taught to self-avoid. You learned to disconnect from yourself and distrust what you were feeling inside. The adults that surrounded you as a child didn’t know any better, so they didn’t show you how to turn inwards, self-soothe and heal yourself. In my own case, I always self-avoided and was very addiction-prone. A […]
I know you want to be released from the agony of narcissistic abuse, and create a better life afterwards. We all want an improved life after what we suffered! Today I am thrilled to bring to you 5 definite steps to building a better life after narcissistic abuse. In this community of Thriver Recovery, I […]
At one point or another a narcissist will turn on you and punish you. It’s inevitable. I’m sure you’ve lived it, are living it right now or you sense it’s coming … And you may ask yourself, “Why do narcissists have to punish people with such cruelty?” Here’s one answer to that question … because […]
Today is an AWESOME day, because I am going to share with you the 4 most powerful ways to flush out a narcissist before you get hooked. I really, really … (did I say “really” enough) want you to know that it is NOT true that a narcissist can just hook in anyone. I know […]
Narcissists are very secretive. They truly enjoy hiding the truth from others because it gives them a sense of superiority. Internally they think and feel one thing while externally they are trying to convince you of the exact opposite. They will do what it takes to keep their little, and big, lies from you because […]