Oct 11, 2021
15

5 Steps To Breaking Up With A Narcissist Without Being Destroyed

Today I want to talk to you about breaking up with a narcissist, and 5 key steps to help you go through that tumultuous time, without being destroyed. Breaking up with a narcissist is one of the most terrifying things that you can do. This is regardless of whether you decide the relationship is over, […]

Aug 19, 2021
22

Are You Trauma Bonded To A Narcissist?

Trauma bonding is an intense and inexplicable experience that can be truly terrifying and confusing for people. You will be driven to stay connected and do everything possible to fix a relationship, regardless of how much this person is hurting you. This may shock you because you know you need to stay away. You will […]

Jul 15, 2021
31

Narcissistic Abuse Recovery & Self-Avoidance

You were taught to self-avoid. You learned to disconnect from yourself and distrust what you were feeling inside. The adults that surrounded you as a child didn’t know any better, so they didn’t show you how to turn inwards, self-soothe and heal yourself. In my own case, I always self-avoided and was very addiction-prone. A […]

Jul 12, 2021
18

5 Steps to Building a Better Life After Narcissistic Abuse

I know you want to be released from the agony of narcissistic abuse, and create a better life afterwards. We all want an improved life after what we suffered! Today I am thrilled to bring to you 5 definite steps to building a better life after narcissistic abuse. In this community of Thriver Recovery, I […]

Jul 1, 2021
48

Protecting Yourself When the Narcissist Tries To Punish You

At one point or another a narcissist will turn on you and punish you. It’s inevitable. I’m sure you’ve lived it, are living it right now or you sense it’s coming … And you may ask yourself, “Why do narcissists have to punish people with such cruelty?” Here’s one answer to that question … because […]

Jun 28, 2021
48

6 Ways To Defend Yourself Against The Narcissist’s Flying Monkeys

Flying monkeys are horrible. I know that many of you have experienced them, or may experience them as part of your narcissistic abuse experience in the future, and this is why I passionately wanted to bring to you this article – 6 ways to defend yourself against flying monkeys. This piece is an essential part [...]
Jun 14, 2021
72

5 Ways A Narcissist Will Abandon You Without A Second Thought

It is devastating when a narcissist abandons you without a second thought. Absolutely, a narcissist has the capacity to throw you under a bus, leave and not look back, as if you were yesterday’s garbage that is worthless to them. How can any human be capable of this? The truth is narcissists aren’t human, not [...]
May 10, 2021
33

4 Ways To Flush Out A Narcissist Before You Get Hooked

Today is an AWESOME day, because I am going to share with you the 4 most powerful ways to flush out a narcissist before you get hooked. I really, really … (did I say “really” enough) want you to know that it is NOT true that a narcissist can just hook in anyone. I know […]

May 6, 2021
43

The Secrets A Narcissist Will Lose Their Mind Over If You Found Out

Narcissists are very secretive. They truly enjoy hiding the truth from others because it gives them a sense of superiority. Internally they think and feel one thing while externally they are trying to convince you of the exact opposite. They will do what it takes to keep their little, and big, lies from you because […]