Melanie Tonia Evans

Should You Go No Contact With A Family Member?

Written by   Melanie Tonia Evans
36
Written by   Melanie Tonia Evans
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  My heart goes out to you if you are faced with this very difficult question. Maybe you are being abused by a family member and no matter how much you have tried to reason with them, stop the nastiness, or even withdraw for a while … things just aren’t getting better. And maybe you have the beliefs that ‘family is forever’ and ‘blood is thicker than water’. How can you protect yourself and stop getting hurt? How can you regain your lifeforce, and NOT feel guilty about saying ‘No More!’ to this person? (more…)

 

My heart goes out to you if you are faced with this very difficult question.

Maybe you are being abused by a family member and no matter how much you have tried to reason with them, stop the nastiness, or even withdraw for a while … things just aren’t getting better.

And maybe you have the beliefs that ‘family is forever’ and ‘blood is thicker than water’.

How can you protect yourself and stop getting hurt? How can you regain your lifeforce, and NOT feel guilty about saying ‘No More!’ to this person?

The Empowered Empath: Mastering Boundaries, Emotions & More!

Written by   Melanie Tonia Evans
24
Written by   Melanie Tonia Evans
24
  Boundaries are everything – especially if you are an Empath! Being an Empowered Empath means that you care for yourself and others enough, to be honest. You do this to stop enabling poor behaviour and to invite people into more evolved ways of being with you. The connection between boundaries and emotions can lead to a Thriver’s life full of prosperity and fulfillment through self and others. Discover in this Thriver’s Life episode, Quantum Understandings and empowered ways to deal with your emotions AND do boundaries at the same time. (more…)

 

Boundaries are everything – especially if you are an Empath!

Being an Empowered Empath means that you care for yourself and others enough, to be honest. You do this to stop enabling poor behaviour and to invite people into more evolved ways of being with you.

The connection between boundaries and emotions can lead to a Thriver’s life full of prosperity and fulfillment through self and others.

Discover in this Thriver’s Life episode, Quantum Understandings and empowered ways to deal with your emotions AND do boundaries at the same time.

Am I Being Trauma Bonded? 4 Ways To Know

Written by   Melanie Tonia Evans
50
Written by   Melanie Tonia Evans
50
  Trauma bonding feels like love, it feels like you will die without someone and that you won’t get over the fact that you can’t have a happy and healthy relationship with this person. I promise none of this is true. I don’t think anyone could possibly have prepared themselves for the intense, inexplicable and deadly bonding experience that happens with a narcissist. Today, I want to share with you the four ways to know that you are trauma bonded, as well as how to free yourself from the deadly grip of being trauma bonded to someone who is destroying you. (more…)

 

Trauma bonding feels like love, it feels like you will die without someone and that you won’t get over the fact that you can’t have a happy and healthy relationship with this person.

I promise none of this is true.

I don’t think anyone could possibly have prepared themselves for the intense, inexplicable and deadly bonding experience that happens with a narcissist.

Today, I want to share with you the four ways to know that you are trauma bonded, as well as how to free yourself from the deadly grip of being trauma bonded to someone who is destroying you.

Should I Talk To My Kids About Narcissism? Q&A with Melanie and Zac

Written by   Melanie Tonia Evans
48
Written by   Melanie Tonia Evans
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  If you are a parent struggling with helping your children after your narcissistic abuse situation, then I can’t recommend this episode enough. Within it, you will learn what to tell your children, how to empower them and even how to help reunite with them if they have been smeared against you or alienated away from you. My heart goes out to every parent suffering with co-parenting with a narcissist or trying to repair the damage that happened to their children after one. It is Zac’s and my greatest desire, today, that this Q and A, offers you key tools to not just ease the pain, but truly overcome every fear, challenge, and heartbreak you have suffered with your children – just as Zac and I have together. (more…)

 

If you are a parent struggling with helping your children after your narcissistic abuse situation, then I can’t recommend this episode enough.

Within it, you will learn what to tell your children, how to empower them and even how to help reunite with them if they have been smeared against you or alienated away from you.

My heart goes out to every parent suffering with co-parenting with a narcissist or trying to repair the damage that happened to their children after one.

It is Zac’s and my greatest desire, today, that this Q and A, offers you key tools to not just ease the pain, but truly overcome every fear, challenge, and heartbreak you have suffered with your children – just as Zac and I have together.

How Narcissists Use Sex As A Weapon

Written by   Melanie Tonia Evans
34
Written by   Melanie Tonia Evans
34
  Let’s talk about the horror of sex with a narcissist. Even if you feel like the sex was (or is) great, there really is a much more sinister game going on. Why does sex with a narcissist come with so many highs and lows? Why do you feel so empty, used, and even violated after sex with a narcissist? What is really going on in the sexual, energetic and soul exchange with a narcissist? I can’t wait to help enlighten you, as well as help you know how to escape a narcissist’s sexual clutches, and detox yourself from their sexual pollution. (more…)

 

Let’s talk about the horror of sex with a narcissist. Even if you feel like the sex was (or is) great, there really is a much more sinister game going on.

Why does sex with a narcissist come with so many highs and lows? Why do you feel so empty, used, and even violated after sex with a narcissist?

What is really going on in the sexual, energetic and soul exchange with a narcissist?

I can’t wait to help enlighten you, as well as help you know how to escape a narcissist’s sexual clutches, and detox yourself from their sexual pollution.

What Does The Narcissist Really Think About You?

Written by   Melanie Tonia Evans
70
Written by   Melanie Tonia Evans
70
  Have you ever asked yourself, 'Does the narc even care about me?' Or 'When are they going to contact me?' and 'Are they sorry for all the chaos, heartbreak and terror they have caused?' The REAL question we all want to know is this – 'What does the narcissist REALLY think of me?' In this Thriver TV episode I’m going to deliver the truth regarding this question. Remember – the truth really will set you free. (more…)

 

Have you ever asked yourself, ‘Does the narc even care about me?’ Or ‘When are they going to contact me?’ and ‘Are they sorry for all the chaos, heartbreak and terror they have caused?’

The REAL question we all want to know is this – ‘What does the narcissist REALLY think of me?’

In this Thriver TV episode I’m going to deliver the truth regarding this question.

Remember – the truth really will set you free.

Don’t Fall For The Love Bomb! What It Feels Like To Date A Narcissist

Written by   Melanie Tonia Evans
53
Written by   Melanie Tonia Evans
53
  Narcissists like to love bomb! They like to shower you with gifts, turn on the charm and move things on very quickly. When it comes to dating a narcissist how do you NOT fall for the love bombing? How do you know the difference between love-bombing and real healthy attention and consideration? Find out if there is a way to tell the difference between someone who is genuine, attentive and generous and a wolf in sheep’s clothing in this episode. (more…)

 

Narcissists like to love bomb! They like to shower you with gifts, turn on the charm and move things on very quickly.

When it comes to dating a narcissist how do you NOT fall for the love bombing?

How do you know the difference between love-bombing and real healthy attention and consideration?

Find out if there is a way to tell the difference between someone who is genuine, attentive and generous and a wolf in sheep’s clothing in this episode.

How To Spot A Female Narcissist Before It’s Too Late

Written by   Melanie Tonia Evans
117
Written by   Melanie Tonia Evans
117
  Typically, narcissistic women will set out to snare new supply – by using their appearance and overt sexuality. The narcissistic woman is deeply insecure and empty on the inside, and more interested in maintaining her looks and what she can get from people, than their feelings or needs. She can be caring and cunning too - being everything you want her to be. Discover more differences AND the similarities between female and male narcissists in this Thriver's TV episode. (more…)

 

Typically, narcissistic women will set out to snare new supply – by using their appearance and overt sexuality.

The narcissistic woman is deeply insecure and empty on the inside, and more interested in maintaining her looks and what she can get from people, than their feelings or needs.

She can be caring and cunning too – being everything you want her to be.

Discover more differences AND the similarities between female and male narcissists in this Thriver’s TV episode.

Can Narcissists Really Move On Like Nothing Happened?

Written by   Melanie Tonia Evans
104
Written by   Melanie Tonia Evans
104
  Going through the agony of seeing the narcissist has moved on like you don't exist, can feel like a knife going into your heart. Seeing the narcissist and new supply can evoke feelings of worthlessness, obsession and jealousy. Discover why the narcissist is behaving this way, and how you can heal for real from this in this Thriver TV episode. (more…)

 

Going through the agony of seeing the narcissist has moved on like you don’t exist, can feel like a knife going into your heart.

Seeing the narcissist and new supply can evoke feelings of worthlessness, obsession and jealousy.

Discover why the narcissist is behaving this way, and how you can heal for real from this in this Thriver TV episode.

Conquering Self-Sabotage – How To Achieve Anything You Want Out Of Life

Written by   Melanie Tonia Evans
21
Written by   Melanie Tonia Evans
21
  Self-sabotage is like a runaway train. It's those strong urges that make us create excuses and justifications. We are our own worst enemies at times. WHY do we self-sabotage when we know these choices are NOT what we want in our life? Find out the answer in this Thriver's Life episode and stop going through the utter frustration of giving in to self-sabotage urges, that you know HURT you, and be free from them FOREVER… (more…)

 

Self-sabotage is like a runaway train. It’s those strong urges that make us create excuses and justifications.

We are our own worst enemies at times.

WHY do we self-sabotage when we know these choices are NOT what we want in our life?

Find out the answer in this Thriver’s Life episode and stop going through the utter frustration of giving in to self-sabotage urges, that you know HURT you, and be free from them FOREVER…