Melanie Tonia Evans

Peace After Narcissistic Abuse Is Possible (Even If You Can’t Go No Contact)

Written by   Melanie Tonia Evans
22
Written by   Melanie Tonia Evans
22
  Narcissistic abuse is one of the most deadly and disgusting real-life horror stories that anyone could go through. It triggers such feelings of powerlessness, rage, betrayal, devastation and shock that we wonder how we are going to stay vertical and breathing, let alone get through it. How on earth could you feel peace after what happened to you? I discovered how powerful the key component of PEACE is in narcissistic abuse recovery, how to embody it, become it, and how this not only rendered the narcissist powerless against me but also kicked my life off into a rebuild of abundance and wellness that surpassed my wildest and most sought after dreams. (more…)

 

Narcissistic abuse is one of the most deadly and disgusting real-life horror stories that anyone could go through.

It triggers such feelings of powerlessness, rage, betrayal, devastation and shock that we wonder how we are going to stay vertical and breathing, let alone get through it.

How on earth could you feel peace after what happened to you?

I discovered how powerful the key component of PEACE is in narcissistic abuse recovery, how to embody it, become it, and how this not only rendered the narcissist powerless against me but also kicked my life off into a rebuild of abundance and wellness that surpassed my wildest and most sought after dreams.

Narcissists And Sex

Written by   Melanie Tonia Evans
65
Written by   Melanie Tonia Evans
65
  Why is it that sex with a narcissist can be soooo unfulfilling? Why is it that after such sex you could feel completely empty, dissatisfied and used? In this Thriver TV episode I cover this off intimately … I also want to share with you exactly what HEALTHY soul communion sex really is, and why it is sooo different to disconnected NARCISSISTIC sex. Let’s get personal and truthful about all of this together. (more…)

 

Why is it that sex with a narcissist can be soooo unfulfilling?

Why is it that after such sex you could feel completely empty, dissatisfied and used?

In this Thriver TV episode I cover this off intimately …

I also want to share with you exactly what HEALTHY soul communion sex really is, and why it is sooo different to disconnected NARCISSISTIC sex.

Let’s get personal and truthful about all of this together.

2019 Is Your Year To Thrive

Written by   Melanie Tonia Evans
43
Written by   Melanie Tonia Evans
43
  It’s so good to be back – after enjoying time with family and loved ones, the beach and lots of great food and company! (All the things that make Thriving and holidays a joy!) I hope with all my heart that you had a lovely relaxing break as well and that you are excited about the possibilities for 2019. And please know, I understand that you may be still deeply in the throes of narcissistic abuse and trauma and have had a really hard time over the holiday break – which naturally could have brought up a great deal of pain for you. (more…)

 

It’s so good to be back – after enjoying time with family and loved ones, the beach and lots of great food and company!

(All the things that make Thriving and holidays a joy!)

I hope with all my heart that you had a lovely relaxing break as well and that you are excited about the possibilities for 2019.

And please know, I understand that you may be still deeply in the throes of narcissistic abuse and trauma and have had a really hard time over the holiday break – which naturally could have brought up a great deal of pain for you.

The Best Way To Stop Feeding The Narcissist Energy At Christmas

Written by   Melanie Tonia Evans
65
Written by   Melanie Tonia Evans
65
  My heart goes out to all of you at Holiday Season who are dealing with narcissists. Because this is the time where they tend to act out BADLY … When narcissists can’t isolate, organise and regulate people to get narcissistic supply, they can suffer terrible narcissistic injuries that cause them to lash out. A narcissist's worst nightmare is others getting attention, and them being reminded of their own defectiveness.   (more…)

 

My heart goes out to all of you at Holiday Season who are dealing with narcissists.

Because this is the time where they tend to act out BADLY …

When narcissists can’t isolate, organise and regulate people to get narcissistic supply, they can suffer terrible narcissistic injuries that cause them to lash out.

A narcissist’s worst nightmare is others getting attention, and them being reminded of their own defectiveness.

 

How To Uplevel Every Area Of Your Life In 2019

Written by   Melanie Tonia Evans
24
Written by   Melanie Tonia Evans
24
  I can’t believe that we have nearly finished 2018! Where did this year go? When the holiday period comes, and we prepare for New Year many of us get to thinking about our life … with these sorts of questions. Did I achieve what I wanted to? What does my life look now? Am I happy with how my life is going? (more…)

 

I can’t believe that we have nearly finished 2018!

Where did this year go?

When the holiday period comes, and we prepare for New Year many of us get to thinking about our life … with these sorts of questions.

Did I achieve what I wanted to?

What does my life look now?

Am I happy with how my life is going?

How I Exposed The Narcissist’s Smear Campaigns

Written by   Melanie Tonia Evans
61
Written by   Melanie Tonia Evans
61
  Smear campaigns are some of the most horrible things that narcissists do. The extent of the means, methods and lengths that narcissists will go to, to lie about and turn people against you is chilling. I know that it's very likely that you – like me – know how devastating it is to have the people who used to support you to turn against you. And the more you try to expose the truth, the more people don’t believe you. (more…)

 

Smear campaigns are some of the most horrible things that narcissists do.

The extent of the means, methods and lengths that narcissists will go to, to lie about and turn people against you is chilling.

I know that it’s very likely that you – like me – know how devastating it is to have the people who used to support you to turn against you.

And the more you try to expose the truth, the more people don’t believe you.

How To Stop Seeking Validation From Others

Written by   Melanie Tonia Evans
46
Written by   Melanie Tonia Evans
46
  I don’t know about you, but I personally know what it used to be like …. to NEVER feel good enough. Maybe you relate to this too: Trying to keep the peace, going along and pleasing other people so that you can feel accepted. Believing that how OTHER people see you is everything … And suffering the exhaustion of trying to live up to THEIR standards to get some crumbs of their love. (more…)

 

I don’t know about you, but I personally know what it used to be like …. to NEVER feel good enough.

Maybe you relate to this too:

Trying to keep the peace, going along and pleasing other people so that you can feel accepted.

Believing that how OTHER people see you is everything …

And suffering the exhaustion of trying to live up to THEIR standards to get some crumbs of their love.

The 5 Types Of Narcissists To Look Out For When Dating

Written by   Melanie Tonia Evans
46
Written by   Melanie Tonia Evans
46
  It's very likely you know what it feels like to meet someone who you thought was kind, charming intelligent and attractive … who turned out to be a wolf in sheep’s clothing. The whole experience and aftermath of having your life and soul terrorised by a narcissist can be so shocking, many people understandably, may never even want to attempt dating again. It can feel terrifying! I understand ... I truly know what this is like. My previous self felt so unsafe whilst dating after narcissistic abuse. (more…)

 

It’s very likely you know what it feels like to meet someone who you thought was kind, charming intelligent and attractive … who turned out to be a wolf in sheep’s clothing.

The whole experience and aftermath of having your life and soul terrorised by a narcissist can be so shocking, many people understandably, may never even want to attempt dating again.

It can feel terrifying!

I understand … I truly know what this is like. My previous self felt so unsafe whilst dating after narcissistic abuse.

Why Breaking Up With A Narcissist Feels Like Detoxing From A Drug

Written by   Melanie Tonia Evans
32
Written by   Melanie Tonia Evans
32
  It takes us completely by surprise … The feelings of losing our mind, being out of control … and trying to STOP ourselves wanting to go back … Even when we know better! We understand that things don’t change. We KNOW that every time we return, within a short amount of time all the dread, pain and horrible feelings came back again. (more…)

 

It takes us completely by surprise …

The feelings of losing our mind, being out of control … and trying to STOP ourselves wanting to go back …

Even when we know better!

We understand that things don’t change.

We KNOW that every time we return, within a short amount of time all the dread, pain and horrible feelings came back again.

4 Key Stages Of Healing After Narcissistic Abuse

Written by   Melanie Tonia Evans
41
Written by   Melanie Tonia Evans
41
  I’m really excited today about talking to you about the 4 Key Stages to Healing after narcissistic abuse, because I believe there needs to be some much-needed awareness around this. I would like to put under a microscope why the old stages of healing are flawed and why they don’t grant victims of narcissistic abuse true evolution and healing, compared to the revolutionary Thriver Way to heal which does. The old systems and the new Thriver stage of healing after narcissistic abuse are in agreeance about these 4 main stages of recovery yet their reasons and the way they are carried out are very different. Let’s investigate. (more…)

 

I’m really excited today about talking to you about the 4 Key Stages to Healing after narcissistic abuse, because I believe there needs to be some much-needed awareness around this. I would like to put under a microscope why the old stages of healing are flawed and why they don’t grant victims of narcissistic abuse true evolution and healing, compared to the revolutionary Thriver Way to heal which does.

The old systems and the new Thriver stage of healing after narcissistic abuse are in agreeance about these 4 main stages of recovery yet their reasons and the way they are carried out are very different.

Let’s investigate.