Melanie Tonia Evans

Being Comfortable In Your Own Skin

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  All of us want this. We want to feel free, happy, whole and healthy. After narcissistic abuse being comfortable in our own skin, as your natural state of living, may seem like a very big stretch to get to. Yet, I am here to help you believe that it is possible. In fact, in today’s The Thriver’s Life episode, I want you to understand it is probable. When you adopt what I am going to share with you today. (more…)

 

All of us want this.

We want to feel free, happy, whole and healthy.

After narcissistic abuse being comfortable in our own skin, as your natural state of living, may seem like a very big stretch to get to.

Yet, I am here to help you believe that it is possible.

In fact, in today’s The Thriver’s Life episode, I want you to understand it is probable.

When you adopt what I am going to share with you today.

How To Overcome Resistance And Achieve Your Goals

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  Have you had the frustration, when trying to create your new life of ... All of a sudden doubting yourself (or even feeling like you will fail)? Feeling like the self-defeating voice is so overwhelming that you just have to give up? Or … finding that every door you knock on closes in your face? (more…)

 

Have you had the frustration, when trying to create your new life of …

All of a sudden doubting yourself (or even feeling like you will fail)?

Feeling like the self-defeating voice is so overwhelming that you just have to give up?

Or … finding that every door you knock on closes in your face?

How To Stop Playing Small And Shine Your Light

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  Have you ever had the feeling that you are invisible? Or … maybe deep inside you feel like you need to be. I know that sooooo many of us during and after (and possibly even way before) narcissistic abuse felt like this … If I stick my head out and BE myself it’s just NOT worth it because I could be critiqued, invalidated, rejected or ridiculed. And, for many of us, the scared feelings of ‘being out there as ourselves’ were even more terrifying. Because really they equated to feeling like we could be literally annihilated. (more…)

 

Have you ever had the feeling that you are invisible?

Or … maybe deep inside you feel like you need to be.

I know that sooooo many of us during and after (and possibly even way before) narcissistic abuse felt like this …

If I stick my head out and BE myself it’s just NOT worth it because I could be critiqued, invalidated, rejected or ridiculed.

And, for many of us, the scared feelings of ‘being out there as ourselves’ were even more terrifying. Because really they equated to feeling like we could be literally annihilated.

How To Survive When Things Start Falling Apart

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  Today’s The Thriver’s Life episode is BIG! It’s about the funky energy and massive breakdowns that people are experiencing in their life right now. It seems that very few people are exempt from this right now (I’m seeing it everywhere!) And even I have been struck by it too! Can you relate? Have you been feeling it? Are you seeing painful and crazy things happening in your own life as well as so many people you know? I have – and that’s why I passionately wanted to deliver this video to you today. (more…)

 

Today’s The Thriver’s Life episode is BIG!

It’s about the funky energy and massive breakdowns that people are experiencing in their life right now.

It seems that very few people are exempt from this right now (I’m seeing it everywhere!) And even I have been struck by it too!

Can you relate? Have you been feeling it? Are you seeing painful and crazy things happening in your own life as well as so many people you know?

I have – and that’s why I passionately wanted to deliver this video to you today.

How I Evolved My Relationships With Family And Friends

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  I remember a time, several years after I had cleared an immense amount of trauma from my past relationships, being in a place where I felt like I had truly made it. I was no longer carrying any shame or guilt for the mistakes I’d made in the past. I had established a deep-abiding love for myself and I was truly feeling happy in my own skin. It was amazing! There was just one thing missing, now that I’d opened up to the incredible possibilities of what the Thriver’s life could hold ... I had this sinking feeling that I would have to do it all alone! Because, when I took stock of the people in my life, I realised how much unconsciousness and trauma other people were carrying that made them, at times, seem quite 'narcissistic'. (more…)

 

I remember a time, several years after I had cleared an immense amount of trauma from my past relationships, being in a place where I felt like I had truly made it.

I was no longer carrying any shame or guilt for the mistakes I’d made in the past.

I had established a deep-abiding love for myself and I was truly feeling happy in my own skin.

It was amazing!

There was just one thing missing, now that I’d opened up to the incredible possibilities of what the Thriver’s life could hold … I had this sinking feeling that I would have to do it all alone!

Because, when I took stock of the people in my life, I realised how much unconsciousness and trauma other people were carrying that made them, at times, seem quite ‘narcissistic’.

How To Find Direction When You Feel Stuck

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  When you have cleared much of the pain, and are no longer in survival mode – these questions may arise … Who am I? What’s next? What am I supposed to be doing with my life now? You may have an idea of what you want to do, but you feel stuck. You may still feel some residual fear of going out there and getting what it is you truly want. And as a result, you may feel like you aren’t getting anywhere. (more…)

 

When you have cleared much of the pain, and are no longer in survival mode – these questions may arise …

Who am I?

What’s next?

What am I supposed to be doing with my life now?

You may have an idea of what you want to do, but you feel stuck.

You may still feel some residual fear of going out there and getting what it is you truly want.

And as a result, you may feel like you aren’t getting anywhere.

Becoming Powerful, Safe And Fearless On Your Own

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  Today I’m really excited to kick-off a brand new Thriver TV Series, which is all about the next steps – how you can go from being a Survivor to a Thriver – expanding out into life and into your true potential ... So that you can achieve your goals, dreams and all that your heart desires. Many of you have been asking me to share more than just about abuse recovery, and as such, this is exactly what this new series covers. In today’s Thriver TV episode we take a deep dive into being becoming powerful, safe and fearless on your own. In this video, I want to help you deeply examine and discover how to outgrow your dependency on others, where you may have handed your power away and kept enmeshed with people as a means of trying to obtain your survival and happiness. (more…)

 

Today I’m really excited to kick-off a brand new Thriver TV Series, which is all about the next steps – how you can go from being a Survivor to a Thriver – expanding out into life and into your true potential …

So that you can achieve your goals, dreams and all that your heart desires.

Many of you have been asking me to share more than just about abuse recovery, and as such, this is exactly what this new series covers.

In today’s Thriver TV episode we take a deep dive into being becoming powerful, safe and fearless on your own.

In this video, I want to help you deeply examine and discover how to outgrow your dependency on others, where you may have handed your power away and kept enmeshed with people as a means of trying to obtain your survival and happiness.