Have you ever experienced this: You obsess about a problem and do everything you can to solve it, but as much as you think about it and explore all the options, nothing changes?
You may feel as though thinking about your problems is the only way to find the answers and heal your life. But the more intelligent you are, the worse your mind can treat you. Overthinking is an illness of the intelligent and doesn’t lead to any progress.
When you’re feeling overwhelmed by an unsolvable situation, you will only find solutions at the level of consciousness you are operating from. That is, the emotional level you are at when the issue arises. So when you’re feeling traumatized, and you simply can’t think of a solution, it doesn’t mean there’s no answer. It means the right answer is at a higher level of consciousness than you can access at that time.
It follows that no matter how many facts, ideas, or information you have, thinking won’t help. You can only find a solution by tapping into the divine, healing energy that will bring light into the situation and help it shift.
Facebook Video Transcript
The Topic for Day 3 of the 5-Day Challenge is “Who ARE you without your obsessive mind?” If you have not yet followed my Facebook page, please do so. I’d love for you to share my work with others who need it.
Let’s jump straight into our first topic, which is …
Mere Thinking Is Overrated
You may think that thinking about your problems is how to be human and solve your life.
Yet, no matter how “intelligent” you are, you will find out this isn’t helpful. In fact, the more intelligent you are, the worse your mind can treat you. Overthinking is a dis-ease of the intelligent! We were brought up to believe you can think your way out of your problems without realizing that anxiety, stress, and rumination are never solved by more thinking.
When you are traumatized, you can only ever think within the bandwidth of the trauma and not think in higher vibrational evolved ways. This means you will obsess yourself into more problems due to thinking about it.
Isn’t that exactly what obsessing means?
It doesn’t matter how many facts, ideas, information, or evidence you have; this is not the solution. The solution comes from the soul. It comes from the ability to access a higher consciousness than the issue itself.
The Vibrational Truth Under The Thought
When stressed and coming up empty regarding solutions, you may think you must “get” the right information from outside of yourself. Yet, at that moment, you are not innerstanding Quantum Law – you, as the Grand Creator, are always creating from your level of consciousness –meaning your emotional level. You are always “creating” from Quantum Law, which is as absolute as gravity – so within, so without.
This means from the vibration of feeling traumatised there are only two possible situations for you, 1) you will get advice or information that is lower vibrational and not helpful, or, if you do get higher vibrational advice or information you are not a match for it and can’t accept, embody or actualise it.
It’s too great a leap.
It’s YOU who has to shift into Higher Frequency.
But how can you when your mind is running the show?
The shift starts with you accepting that your “monkey mind” only has access to past experiences and programming and a limited view of the situation based on factual “seen” or “expected” evidence. Of course, all this is based on your already established inner programming on that topic, which is defunct because you are obsessing about it.
Your cognitive mind cannot see into the future or live from the manifestation of faith in your soul. It’s attached to control, wanting to “let me see it to believe it,” yet that is the exact opposite of how Quantum Law works!
Thinking Does Not Equal Intelligence
Your logical mind only controls 40 bits per second of “creative power” in your human experience—a teeny portion of what is really going on! Yet your inner unconscious, somatic, limbic system (the emotional self) generates 40 billion bits per second.
This is where your life really takes place.
People living in their minds (boy, did I used to be there!) think they are super-intelligent. They are terrified of letting go of “thinking,” believing they will become dumb. However, this is so NOT the truth! That is your ego talking!
Rather, people who are constantly living in their heads, controlled by their minds, are exhausted and depressed. They become numb and dumb – because they have to self-medicate to try to turn off the ever-agonizing mind that is terrorizing them with medication or addictions. When the stinking thinking is numbed out, so are the inspired, joyful, intuitive, and expansive thoughts.
What Is Your True Mind?
There may be some topics in your life that you already flow with.
That topic in your life works, flows, is easy, and makes you at peace, inspired, and solid.
You know how to BE that role.
You are already your True Mind to these topics because you don’t have internalized trauma on them.
Yet the topics in your life that you obsess about are only because you have trapped internal trauma on these topics. That is what is creating a dis-eased mind regarding those topics. Naturally, these are areas in your life that are breaking down. They don’t work.
You can’t think your way out of this – you need to shift out the trauma, and then your mind will also heal to match the calm and solidness that your Inner Being just became.
When you are dedicated to stop thinking and do more shifting with Quanta Freedom Healing, space opens up inside you for the light to enter because your life on the inside is NOW light-filled with the Divine Soul and Mind, as you and God / Source / Creation integrate as One.
Your inner and outer world become united into “health.”
As the True Mind, you are no longer thinking – you are flowing and Being. You have faith, calm, positivity, and energy. Importantly, you don’t need proof, evidence, or outcomes to be this way.
Have you ever noticed that a state of calm and solid emotions always yields a better outcome? Do you innerstand that this is because you can access capacity, motivation, and courage – these things arise within you because you have space inside to receive Source’s activation within you?
You also now have access to the aligned realities in The Field – the “so without” that matches your newly shifted “so within.” Opportunities, synchronicities, support, solutions, and miracles can now come to you because you are on the matching frequency vibration.
You have access to the channel you want because you are dialed in.
You no longer obsess about anything – no matter what, things break away or change. You know you are BEING you, and you are connected to Source.
The path ahead has become illuminated.
You have gut feelings, callings, and next steps – that just “light up.”
You feel called. You do what you need to; you follow your inner cues. You start moving toward creating your life. You stop obsessing; you get going.
Staying flowing means shifting out triggers and arising traumas so that you fill with more Light – increasing confidence, knowing, joy, inspiration, excitement, and freedom.
The journey is the JOY of Being You, not the destination. You become grateful for ALL of it.
It’s your ego that wants absolutes and results, but it is never gratified and keeps wanting more, keeping you in a constant state of obsession!
Exercise 1: Write this statement, “I accept that my logical mind is the small, disconnected part of myself that takes me away from my True Self. I desire so much more for myself, my soul, and my life.”
Repeat this statement a few times.
How does this feel for you?
It is normal that your ego does not like this statement at all! Open up your body and breathe this statement to start accepting it.
This is the beginning of the pathway out of the limitations and battles with your mind.
Your Mind Has To Get Out Of The Way
Would you put someone with limited capacity in charge of your life?
No!
You may not want to hear this, but you must do – your mind is not the master of your life. It is a mere servant.
Yes, your mind can recite, find, memorize, and retain information. But it does not have access to matters of the Soul, the expansiveness of The Field, or connection to the Oneness of All That Is.
Your logical mind cannot activate your Soul connection with the Divine Mind / Grand Creation of All That Is. Your mind cannot connect to all-knowing, faith, the innerstanding of your values and truths, or “be” self-love, self-acceptance, and self-generation that will deliver you a joyous, durably fulfilling life.
A high IQ does not deliver a happy life without a higher emotional intelligence being present. Let’s take this up another notch to High Soul IQ. Would that not be about moving from the limits of low consciousness 3D living into higher consciousness 5D and beyond realities?
Yes, it is “that” which is true Beingness! You are a human being, not a human thinking. When you get the Beingness part right, everything else follows, as well as aligned, easy, and effective thinking.
Are you ready to access this Higher Part of yourself?
Let’s set another intention together…
Exercise 2: Write this down, “I relinquish my attachment to my mind. I now let go of thinking and surrender into the Divine Mind, which is the part of myself that is so much higher and greater.”
Open up and breathe. Repeat this statement to bring it inside as an innerstanding.
How does it feel?
Is your ego perturbed again? It should be because you will escape its entrapment by taking this journey.
Now you can start transcending mere “human” level cognitive mind intelligence, UP-shifting into big, expansive, channeled galactic intelligence. Because at your True Self-level, you really DO understand ALL of it. You KNOW it in your cells because you ARE it.
You Have To Lose Your Mind to Finally Know The Truth
I was very blessed years ago when my mind literally broke. My trauma created a literal breakdown, and I lost my mind. It was the best thing that ever happened to me because I finally found my True Mind.
Never again did I try to use “my little mind” to control and work things out. I knew wisdom, solutions, and manifestation were inside jobs. I knew my mind was my greatest enemy, and I needed to bypass it completely to heal myself and my life.
Hence why I channelled Quanta Freedom Healing™ – living life from the inside out – instead of from the ridiculous, traumatising “outside-in” approach, then, there was no more trying to control trillions of variables, rather than just healing on the inside.
Regarding NOT thinking about your trauma and shifting it instead, if you can’t don’t have time to go within right away, and your brain wants to start obsessing, just open your body and breathe and say to your Inner Being, “Honey, I hear you, I love you. I’m here. You are doing a great job, and I’m proud of you. As soon as possible, we will shift this.” Then, keep deep breathing and ignore thoughts. Don’t succumb to them – knowing it will only make matters worse!
Exercise 3: Think about something bothering you. Now do what I just described above … open your body and breathe, and say to your Inner Being, repeating after me … “Honey, I hear you, I love you. I’m here. You are doing a great job, and I’m proud of you. As soon as possible, we will shift this.”
Then … do NOT think about your trauma!
Just breathe and ignore thoughts about your trauma.
How does the inside of you feel now?
Now …
Exercise 4: Think of something else that is worrying you. Now open up and breathe and say, “I bless and accept this feeling because it is showing me what I need to release and heal next.”
How does this statement feel in your body?
You have now moved from resistance to acceptance. You are no longer a victim. And now, because you have stopped resisting, it can’t persist.
As long as you DON’T start THINKING about your trauma!
Your acceptance and desire to shift the trauma out give you an incredible connection to self-partnering. This means you are now automatically connected with the Higher Part of yourself—God / Source / Creation. Because you are partnering with yourself, the entire Field will start to partner with you, too. You just moved from bad karma (generating more of the painful disconnected trauma) to grace and spiritual compensation even BEFORE you shift the trauma out!
Do you innerstand this?
Once you start living this way, you will, and you will never go back.
But you have to try to change what you used to do and do it differently.
Who Will You Be Without Your Obsessive Thinking?
In “usual” psychology terms, if you let go of trauma, you will be “empty” and have no identity. Some of the hardest personal clients I have ever worked with were psychologists who flatly refused to go inside and meet their inner trauma to clean it out. I would stop the healing session and say, “I won’t just have a conversation about this that I know can’t help you.”
Okay, yes, if you believed your trauma was your Identity and you let it go – you would be terrified regarding “Who will I be?”
Yet Quantumly, this is a ridiculous premise. You are not your traumas; they are merely a glitch in your program as a Human Being. They are NOT allowing you to BE Who You Really Are.
With Quanta Freedom Healing, we let go of the trauma and activate the Light—Your True Self—to replace it. Then, you have instant shifts, losing the False Self (traumatized, helpless, clogged-up, toxic, and small self) and instantly shifting into the REAL Self (peace, solidness, faith, relief, and Oneness).
These feelings come from having “space” inside. Space for your Real Self to be embodied and felt. With Light inside you, you and Source /Creation are One.
There is no comparison between your small egoic logical mind trying to think OUT of how you are feeling and the True Mind flowing effortlessly with the light inside you, which is that you are not just feeling but Being.
A dear friend, whom I introduced years ago to Quanta Freedom Healing™, sat on the sidelines for the longest time. She said, “I don’t have time to break down and not function.” I said to her, “You won’t! You will lose the breakdown, get instant breakthroughs, and start functioning!”
Finally, her life got so bad that she decided she had no other option than to try my healing, and then she said, “I can’t believe how well I am feeling, and so quickly.” Her depression and obsession melted away. So did her brain fog and skewered beliefs and thinking. We started enjoying evolved conversations from a much higher perspective.
With Quanta Freedom Healing comes a consciousness shift. This is not about learning anything new – it’s about unlearning the layers of old trauma and painful beliefs so that the sparkling jewel inside comes back to life, re-membering Who You Really Are.
Exercise 5 – Write this statement: “I am ready for my consciousness to shift into my Higher Mind. It’s time for me to ascend and evolve, now.”
Open, breathe, and repeat this statement. How does this feel inside your body?
Does it feel exciting? A little scary still?
So, the short answer to “Who will you be without your obsessive mind?” is “Yourself”. The person you always knew you wanted to be. The person who is no longer empty, needy and scrambling. The person who can feel whole and solid and connected without physical evidence. The person who is living authentically in integrity and Being their truth and experiencing a life that reflects this.
Most of ALL, it is the person who is NOT thinking in their head but is following their calling and inner voice.
Feel into what I am about to say. You know what it is like to sing, paint, write, or decorate from a channeled-inspired place.
You become capable of feats that are not coming from your mere mind.
You know those moments when you just “knew” what to say or do.
You know what it’s like to get in your car, and the voice in your head says, “You left this behind.”
You know that you have a gut knowing and receive necessary messages and warnings.
Do you think these things were an accident, a one-off, or a freak occurrence?
This capacity was always there within you, but you were too clogged up and obsessing about problems to be clean and clear enough to receive this.
Ships come in over smooth waters.
Source / God / Creation does enter you and work through you as YOU when you let go of the trauma making you obsess by being committed to STOP thinking and start shifting.
STOP… stop… STOP… thinking about your trauma. Refuse to indulge it. Instead, treat it on the inside and get on with your life, whatever you feel called to do.
Okay, now let’s UP-shift your mind!
Shifting From the Small to The Infinite Mind
Here are my recommended healing combinations.
This week is simple …
- Use Speedy Shifts Module 4, the Source Healing and Resolution for “Trying to solve problems with thinking.” Keep shifting until you reach a 10/10.
- Then, with the same Module 4, again take the problem of “I think I am my mind” into the healing and keep clearing until reaching a 10/10.
- Then again, with Module 4, do the healing “Needing to BE my logical mind.” Keep shifting until you reach a 10/10. These healings, in combination, together are more freeing than you could ever imagine. Then …
- With Speedy Shifts Module 5 – The Goal Setting Module, you can set the goal “I am released from the small mind and at One with the Infinite Mind. I surrender my thinking to activate Who I Really Am – connected to calm, peace, wisdom, and knowing.” Keep clearing until you reach a 10 out of 10.
I hope you have enjoyed today’s lesson – and I can’t wait to hear your results! It’s been thrilling to hear how well many of you have been doing after Day 1 and Day 2. Many of you are already free from the obsessive thoughts haunting you!
Please know there is still ample time to participate in this Speedy Shift Competition and Challenge. As a Speedy Shifter, you can win one of my 1 on 1 healings valued at $995.00 USD. Register after the five days and follow upcoming instructions!
If you are not as yet working with the powerful and simple Speedy Shift Evolution Revolution, you can access them HERE.
You can also find out more about Shifts Happen Quantum Healing Membership HERE.
Please share your thoughts, questions, and breakthroughs below – I love reading and answering them.
I’m pretty sure this is the best one so far of this series. So many things made sense for me – but especially that the obsessive thoughts are connected to a trauma. Why didn’t I realize that before?! We can bless and accept this worrying because it is showing us what we need to heal. Thank you so much for this teaching!
Hi Laura,
The first two lessons were very important to prepare for this one.
It’s gorgeous that you are coming along for this Quantum ride.
Thank you honey for your comment!
Much Love to you
Mel 🙏💞🦋
🔥
Just listened to the replay for day 3. So inspiring. I really needed to hear this. I cried as I listened. Mel, your words have given me relief. I am so ready to access the higher part of myself. I been feeling a little stuck these days. Loving what I learned and am so excited for a new feeling. I definitely innerstand.
Thank you so much. Can’t wait to start shifting with the speedys.
Mary Ellen
Hi Mary,
Darling soul I’m so happy for you that this hit the spot.
You’ve got this sweetheart and it’s a joy to walk this path with you.
Much Love
Mel 🙏💞🦋
Hi Mel 💖,
President of University for Educations of Higher Being 😊….not president of over analysis.
Day 3 goes very deep…into areas of being (something multidimensional) I wasn’t aware of before that it was there.
Poor thinking played a huge role in my life, and helped me to survive.
With Day 3 something opened up for me that allows me to be good friends again with my logical thinking.
To use it as a good friend (super helpful tool) again and to allow it to not be misused for areas where it’s not useful and not intended for (one wouldn’t use a screw driver to hammer a nail into the wall either).
Thank you so much this 💐.
Lots of love, Julia
Hi Julia,
Wow! I love that.
I love that this deeply resonated with you lovely lady!
So much love and breakthroughs to you
Mel 🙏💞🦋
This is amazing. I was reluctant to purchase the speedy shifts and I am so pleased that I did. Over the past three weeks I’ve found myself having more energy and clarity. I needed to get out of my own way first. I would recommend this to anyone who wants to feel free and step into their own power.
Hi Kelly,
That’s awesome that Speedy Shifts are working so well for you!
Sending you continued blessings and breakthroughs.
Much Love
Mel 🙏💞🦋
I love this Mel. As always it is perfectly timed in my life. My ego was kicking and screaming all the way and I must have shifted 50 plus times. And then I redid the session and it was just as powerful as the first time. I heard and felt things completely different. Session 4 is already up and I can hardly wait for that one.
As always lots of love to you beautiful lady and big squishy hugs.
Dr Sheryl,
Darling I always love your squishy hugs!
Soooo proud of you hun!
Big hugs and love back
Mel 🙏💞🦋
very powerful
Very powerful, insightful and helpful. Thank you, Mel ❤️
It’s my pleasure Irene!
Mel 🙏💞🦋