Apr 28, 2023
13

What Is Quanta Freedom Healing™?

I didn’t grow up dreaming of becoming a Quanta Freedom Healer! It was a long journey to get to where I am today, and one I would never have taken had I not been completely broken by abuse. Today I want to tell you a little about that journey, and explain all about what Quanta […]

Mar 28, 2023
21

Loneliness, Another Narcissist or Something Else?

Narcissistic abuse is so painful that it completely crushes your faith in humanity. How do you risk opening your heart again after being so soul-betrayed by someone you loved and trusted? As humans, we are built to connect, but that carries the risk of being hurt again. So instead, we may choose to remain alone […]

Dec 22, 2022
24

Overcoming Overwhelm and Burnout

2022 has been a really hard year for so many of us and as we hurtle towards 2023, events (both global and personal) seem to be picking up pace all the time. Add to that the stress of preparing for festive celebrations, and it’s no surprise that a large proportion of our community is feeling […]

Nov 17, 2022
27

Why Narcissists Punish You at Holiday Time

I’m sure you will have noticed how when narcissists are miserable, then their nearest and dearest have to be punished – and this goes double for holiday time. Whether they are disrupting preparations, creating arguments and drama, giving you the silent treatment, or discarding you and going missing at crucial times, everything they do at […]

Sep 15, 2022
12

Why The Narcissist Came Into Your Life

There is an important fact we must accept – we can’t control pathological, toxic, and abusive people, who they are and what they do. No matter how much you learn about them, and share stories and information about them, you can’t change them – and therefore you can’t change how traumatized you feel as a […]

Sep 8, 2022
15

How To Become Immune To Narcissists

Have you been wondering if there’s a way to build up your immunity to narcissists? A way to be absolutely sure they will never trigger you, reel you in, manipulate you or hurt you again? I once wondered this myself because, like you, I felt unsure that I would recognize if someone is a narcissist, […]

Sep 5, 2022
24

The 5 Biggest Myths In Narcissistic Abuse Recovery

If you are new to my work, I want you to know from my heart to yours that my greatest mission is not just to deliver information to you about who narcissists are and what they do to you, but how you can HEAL from narcissistic abuse. Really heal. For real. This often requires suspending [...]
Sep 1, 2022
25

How Overt & Covert Narcissists Hook And Then Destroy You

Whether you’ve had the misfortune of encountering an overt or a covert narcissist you will have endured the cycle of idolise, devalue, and discard. ALL narcissists apply this cycle of tactics … yet it’s in how they hook you in and destroy you that the difference lies. Overts have big outgoing personalities, they are entitled, […]

Aug 4, 2022
24

The Spiritual War of Narcissistic Abuse

Narcissistic abuse is a spiritual war for your Soul. Understanding that this is happening at a much deeper level than on a superficial, logical, and practical level is a crucial part of your recovery. If you want to change your life for the better in ways that you can’t even begin to imagine; if you […]