Category: Symptoms of Abuse

The Proven Way to Heal Toxic Relationship Trauma – Part Two

  I am totally passionate about ending our suffering and healing for real from narcissistic abuse. In Part Two of this series, I am going to explain more about Quantum and Consciousness Science, and how I realised the three keys to heal from abuse on the day I had decided to give up on Life! […]

5 Delightful Ways To Do Self-Care Without Feeling Guilty

  Self-care can be a struggle. We may tell ourselves that we don’t have time, and… There are things or people in our life that are SO much more important right now. Or maybe self-care is something we have never known how to do for ourselves. This I know, with releasing my own struggle with […]

8 Signs You Are Suffering From Narcissistic Abuse

  Many people are not sure whether or not they are suffering from narcissistic abuse. Cognitive dissonance and the confusion that goes with abuse can have a lot to do with this. Today I want to grant you eight signs to know that you are suffering narcissistic abuse, so that not only can you have […]

How To Ignore A Narcissist Who Tries To Punish You

  When a narcissist acts up – it can be brutal! They say and do things that are conscienceless, malicious and horrifically nasty. Believe me I KNOW how hard it is NOT to react! I used to FIGHT BACK nearly all the time. But it didn’t work. And I know, like me, that your reactions […]

Stuck In The Cycle Of Toxic Relationships? Do This!

  Toxic relationships are mind-bending. They go around and around in the same disastrous circles – without resolution. Chances are you have experienced this – or are still suffering the anguish of trying to change, survive and fix these patterns that just don’t seem to stop. How can you get clarity and direction and get […]

The Pain of Narcissistic Abuse Won’t End Until You Do This

  Is there any greater devastation than narcissistic abuse? Many of us would say ABSOLUTELY not. Is there an end to the agony? Again, many people will tell you it takes a LOT of effort and time, and for many relief and healing doesn’t ever happen.

The Answer To Narcissistic Abuse That No-one Is Talking About – Peptide Addiction

  WHY it is so hard too let go of abusers. WHY  can’t we stop thinking about them … And … WHY it has been so DIFFICULT to get over narcissistic abuse and get well. When you understand peptide addiction you will realise you are NOT mad, failing or hopeless.

Why Narcissistic Abuse Hurts So Much

  The pain of narcissistic abuse is beyond description.  Unless you have been through it, you can’t even begin to imagine what it feels like. We find ourselves looking out into a life that we no longer recognise, having unspeakable inner trauma, with no idea whatsoever how we are going to stay vertical and breathing […]

The Ego Loves Pain And It Doesn’t Want You To Heal

  Do you feel like your victim thoughts and emotional pain are all-consuming at times? Can you come up with every reason NOT to do the inner work that you know you need to do? I believe this is the work of our EGO. Yet … is it true that our ego is an issue? […]