I shouldn’t be shocked, really – because I do remember the painful emotions.

I remember how painful it was and how powerless I once felt.

And I remember that before I made the switch to taking personal responsibility, I was getting sicker and sicker and more and more broken, and the more I looked to the outside, the worse it all got.

This all turned around when I turned my focus inward – to my emotions and committed myself 100% to healing them instead of looking on the outside for answers.

In this article, I am going to talk about emotional mastery, why it is so important, and how it can be the difference between continuing to suffer narcissistic abuse or moving forward into a narcissistic-free life.

Continue reading “Changing Your Emotions Before Waiting For Outcomes”