Melanie Tonia Evans

Forgiving Yourself For Being Hooked and Tricked By The Narcissist

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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After ending the relationship with your narcissist it is very common to be left with destruction to your security, assets, connections with family and friends, and shattered emotions, as well as all the other losses you have sustained as a result of being in a relationship with a narcissist… As you look at the rubble left lying at your feet it can be very easy to beat yourself up. You might think, “How could I have been so stupid?” “How could I have let this go on so long and get so bad!” Or, “I have ruined not just my life but also my children’s lives…” (more…)

After ending the relationship with your narcissist it is very common to be left with destruction to your security, assets, connections with family and friends, and shattered emotions, as well as all the other losses you have sustained as a result of being in a relationship with a narcissist…

As you look at the rubble left lying at your feet it can be very easy to beat yourself up.

You might think, “How could I have been so stupid?” “How could I have let this go on so long and get so bad!” Or,I have ruined not just my life but also my children’s lives…”

Changing Your Emotions Before Waiting For Outcomes

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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I was prompted to write this article after releasing last week’s article “Nothing Is Real With Someone Who Is False”. For the people that really read the article there was an understanding that this article was referring to us getting real – it was about understanding our ability and necessity to be honest with our self in order to create our own narcissistic free life. I was a little shocked that initially the people who were responding to the article had completely missed this and were all about being focused on the narcissist not being real rather than taking their necessary responsibility for self. (more…)

I was prompted to write this article after releasing last week’s article “Nothing Is Real With Someone Who Is False”.

For the people that really read the article there was an understanding that this article was referring to us getting real – it was about understanding our ability and necessity to be honest with our self in order to create our own narcissistic free life.

I was a little shocked that initially the people who were responding to the article had completely missed this and were all about being focused on the narcissist not being real rather than taking their necessary responsibility for self.

Why You Need To Get The Narcissist Out Of Your Head

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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When you are stuck in the agonising thoughts about the narcissist, it is excruciatingly difficult to function. Your mind is so busy going over the lies, betrayals, and your incessant questions to yourself “How could this happen to me?” “How could they do this to me?” “How has my life turned out like this?”  that everything seems overwhelming. Simply focusing on mere survival, such as eating, sleeping, paying bills and running your everyday life can feel like torture. (more…)

When you are stuck in the agonising thoughts about the narcissist, it is excruciatingly difficult to function.

Your mind is so busy going over the lies, betrayals, and your incessant questions to yourself “How could this happen to me?” “How could they do this to me?” “How has my life turned out like this?”  that everything seems overwhelming. Simply focusing on mere survival, such as eating, sleeping, paying bills and running your everyday life can feel like torture.

How The Phenomenon Of Narcissistic Abuse Occurs And How You Can Overcome It Part 2

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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Hello! I hope you enjoyed Part One of “How the Phenomenon of Narcissistic Abuse Occurs and How You Can Overcome It”. If you haven’t seen it yet please do so before watching this video. I am really excited about Part Two, because it will grant you an even deeper understanding of narcissistic abuse, and how it has affected you. After watching Part Two you will learn the following - (more…)

Hello!

I hope you enjoyed Part One of “How the Phenomenon of Narcissistic Abuse Occurs and How You Can Overcome It”. If you haven’t seen it yet please do so before watching this video.

I am really excited about Part Two, because it will grant you an even deeper understanding of narcissistic abuse, and how it has affected you.

After watching Part Two you will learn the following –

How The Phenomenon Of Narcissistic Abuse Occurs And How You Can Overcome It Part 1

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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I’m very excited! The video series I have been working on in the background for the last few months called “How the Phenomenon of Narcissistic Abuse Occurs and How You Can Overcome It” is complete, and today part one is released. By the end of this series you will understand what has occurred to you energetically as a result of narcissistic abuse,  and how you can use this knowledge to start recovering faster than you could have ever imagined. Part one of this series lays the foundation to understand: (more…)

I’m very excited!

The video series I have been working on in the background for the last few months called “How the Phenomenon of Narcissistic Abuse Occurs and How You Can Overcome It” is complete, and today part one is released.

By the end of this series you will understand what has occurred to you energetically as a result of narcissistic abuse,  and how you can use this knowledge to start recovering faster than you could have ever imagined.

Part one of this series lays the foundation to understand:

How to Make the Narcissist Powerless to Affect Your Life

Written by   Melanie Tonia Evans
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Written by   Melanie Tonia Evans
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  Have you been in a situation where you were completely obsessed, terrorised and emotionally crippled with the fear of what the narcissist was going to do next, and then your worst fears came true? The smear campaign hit with maximum effect, the phone call to your boss discrediting you happened, and the threat the narcissist was holding over you was executed with ruthless intensity. Or… (more…)

 

Have you been in a situation where you were completely obsessed, terrorised and emotionally crippled with the fear of what the narcissist was going to do next, and then your worst fears came true?

The smear campaign hit with maximum effect, the phone call to your boss discrediting you happened, and the threat the narcissist was holding over you was executed with ruthless intensity.

Or…