Why Learning Everything About Narcissism Is Not The Answer

Many people who have suffered narcissistic abuse fall into the trap of focusing all (or almost all) of their attention on learning about narcissism. This includes learning about how a narcissist thinks, how they tick, how they use techniques such as manipulation and gaslighting, and learning the red flags and warning signs.

Logically, this may seem like a sound plan. “If I can learn all there is to know about narcissism, I won’t fall into the trap of falling for another one.” Continue reading “Why Learning Everything About Narcissism Is Not The Answer”

Overcoming Co-dependency And Becoming A True Source To Self

Firstly I would like to say thank you so much for the overwhelming responses and suggestions regarding what you would like Empowered Life and Love newsletter to provide for you.

I was thrilled with the response!

My suggested topics were highly requested:

1. Creating boundaries advice and practical exercises Continue reading “Overcoming Co-dependency And Becoming A True Source To Self”

Healing from Narcissistic Abuse By Loving Yourself and Taking Responsibility

To start recovering from narcissistic abuse effectively you must start granting yourself unconditional love, support and attention.

But to most of you this may seem very difficult.

You might believe that putting yourself first is selfish, or feels wrong in some way.

You might even be confused with what self-love is! Continue reading “Healing from Narcissistic Abuse By Loving Yourself and Taking Responsibility”

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Healing from Narcissistic Abuse