30 Days To Empowered Self Week 2 – Shifting From Co-dependency To Independency

Hi everyone!

I hope you enjoyed the first week of the 30 day challenge. Hopefully by now you have written your affirmations and are repeating them daily. You should have finished your Declaration To Self and placed it somewhere you can review it often.

I know this is quite a bit of work but I promise you it’s worth it!

If you follow this series diligently it should set up a habit to prioritize your personal growth and healing throughout your life…which is so important. Continue reading “30 Days To Empowered Self Week 2 – Shifting From Co-dependency To Independency”

Overcoming Co-dependency And Becoming A True Source To Self

Firstly I would like to say thank you so much for the overwhelming responses and suggestions regarding what you would like Empowered Life and Love newsletter to provide for you.

I was thrilled with the response!

My suggested topics were highly requested:

1. Creating boundaries advice and practical exercises Continue reading “Overcoming Co-dependency And Becoming A True Source To Self”

“The Narcissist Didn’t Love Me!” Coming To Terms With This Agony

When we discover essential truths about narcissists, and realise that the narcissist is not capable of genuine love, it’s gut-wrenching. The intense salt in the wounds is the understanding that he or she doesn’t love us now, and never did so.

We may experience this in many different forms. Maybe this person who once vowed and declared we are their soul mate, that they truly love us, and they can’t live without us has moved on to another relationship without even a second glance. And maybe this person is attempting to discredit and destroy us, and is trying to rip us apart in property and custody battles. Continue reading ““The Narcissist Didn’t Love Me!” Coming To Terms With This Agony”

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