Melanie Tonia Evans

How To Survive A Break Up With A Narcissist – Part 1

Written by   Melanie Tonia Evans
61
Written by   Melanie Tonia Evans
61
  It pleases me immensely to be writing about this topic …. Because for most people who have suffered narcissistic abuse, breaking up becomes inevitable … and sadly most people do not know the TRUTH regarding how to effectively not just survive but Thrive after a breakup with a narcissist. Traditionally, breaking up with a narcissist is a terrible experience – emotionally and practically. This week in Part One, I want to address the emotional side of it. (more…)

 

It pleases me immensely to be writing about this topic ….

Because for most people who have suffered narcissistic abuse, breaking up becomes inevitable … and sadly most people do not know the TRUTH regarding how to effectively not just survive but Thrive after a breakup with a narcissist.

Traditionally, breaking up with a narcissist is a terrible experience – emotionally and practically.

This week in Part One, I want to address the emotional side of it.

How Do We Decide To Heal?

Written by   Melanie Tonia Evans
37
Written by   Melanie Tonia Evans
37
  It can be a huge thing to "decide" to commit to our own healing. We may feel like if we let go of the battles we are enmeshed in that we will be annihilated. Or maybe we think it is too late for us to heal, there are too many wounds, we are too old … or it will take too long. But are there deeper reasons WHY we are struggling to commit to healing? I believe there are, and I share these with you in this week’s episode. (more…)

 

It can be a huge thing to “decide” to commit to our own healing.

We may feel like if we let go of the battles we are enmeshed in that we will be annihilated.

Or maybe we think it is too late for us to heal, there are too many wounds, we are too old … or it will take too long.

But are there deeper reasons WHY we are struggling to commit to healing?

I believe there are, and I share these with you in this week’s episode.

Shifts Happen – Overcoming Ego Blocks

Written by   Melanie Tonia Evans
87
Written by   Melanie Tonia Evans
87
  Our ego blocks can be incredibly formidable. When we are constantly getting "the voices in our head" and the feelings that derail us from working on ourselves. They can confuse our healing process, and even prevent it. This was Mette’s plight, and she had been trying everything she could to get past it. I was only too happy to help her with this issue, because I knew it would not only provide a breakthrough for her, it would also unlock the solution for so many others suffering from the same problem. If you have been struggling with ego blocks that have been preventing your healing, then this Shifts Happen episode is a really important one to watch and participate it! (more…)

 

Our ego blocks can be incredibly formidable.

When we are constantly getting “the voices in our head” and the feelings that derail us from working on ourselves.

They can confuse our healing process, and even prevent it.

This was Mette’s plight, and she had been trying everything she could to get past it.

I was only too happy to help her with this issue, because I knew it would not only provide a breakthrough for her, it would also unlock the solution for so many others suffering from the same problem.

If you have been struggling with ego blocks that have been preventing your healing, then this Shifts Happen episode is a really important one to watch and participate it!

The 5 Stages Of Forgiveness

Written by   Melanie Tonia Evans
56
Written by   Melanie Tonia Evans
56
  A lovely friend of mine Sylvia inspired me, in her reply on one of my Facebook posts, to write this article. "Forgiveness" is such a hot topic … and within the self-help, psychological and healing industries it is a widely acknowledged term. It’s also a very confusing and misunderstood topic. The deeper implications of forgiveness and the personal freedom it achieves and why it achieves it, are not necessarily examined, talked about or accepted. And there are many people who may have believed they have "forgiven" – who have done it conceptually, yet have not experienced a true shift in their heart and being. I know what this was like – before my profound personal journey of narcissistic abuse recovery, where I had to actualise True Forgiveness to save my life … (more…)

 

A lovely friend of mine Sylvia inspired me, in her reply on one of my Facebook posts, to write this article.

“Forgiveness” is such a hot topic … and within the self-help, psychological and healing industries it is a widely acknowledged term.

It’s also a very confusing and misunderstood topic.

The deeper implications of forgiveness and the personal freedom it achieves and why it achieves it, are not necessarily examined, talked about or accepted.

And there are many people who may have believed they have “forgiven” – who have done it conceptually, yet have not experienced a true shift in their heart and being.

I know what this was like – before my profound personal journey of narcissistic abuse recovery, where I had to actualise True Forgiveness to save my life …

Why Don’t People Heal From Narcissistic Abuse

Written by   Melanie Tonia Evans
30
Written by   Melanie Tonia Evans
30
  Why don’t people commonly heal from Narcissistic Abuse? Why are people usually only managing their symptoms rather than healing their trauma which is causing the symptoms? Wouldn’t it make so much more sense to do that? Is it possible? These are all questions that I grant you the Quantum answers to in this week’s Thriver Tv episode. (more…)

 

Why don’t people commonly heal from Narcissistic Abuse?

Why are people usually only managing their symptoms rather than healing their trauma which is causing the symptoms?

Wouldn’t it make so much more sense to do that?

Is it possible?

These are all questions that I grant you the Quantum answers to in this week’s Thriver Tv episode.

Why Do Narcissists Go After Lightworkers

Written by   Melanie Tonia Evans
104
Written by   Melanie Tonia Evans
104
So many people who are Lightworkers have been narcissistically abused. An ASTOUNDING amount of people. Why is this the case? Is it because narcissist’s need “Light’ to exist, or is there a BIGGER truth going on? A truth that makes so much sense (as well as lends incredible power) regarding what Lightworkers REALLY came here to do. Find out in this week’s Thriver Tv episode! (more…)

So many people who are Lightworkers have been narcissistically abused.

An ASTOUNDING amount of people.

Why is this the case?

Is it because narcissist’s need “Light’ to exist, or is there a BIGGER truth going on?

A truth that makes so much sense (as well as lends incredible power) regarding what Lightworkers REALLY came here to do.

Find out in this week’s Thriver Tv episode!

The Decision That Makes Everything In Your Life Change – Thriver Show #32 Kerry

Written by   Melanie Tonia Evans
34
Written by   Melanie Tonia Evans
34
  Kerry’s Thriver Show is so inspirational – and it is wonderful that we were able to do this interview on camera. Two years ago Kerry was at the lowest point she could ever remember. Her marriage had ended and her financial state was ruined. And … devastatingly she thought her dreams of being in a loving relationship, conceiving and becoming a mother were over. (more…)

 

Kerry’s Thriver Show is so inspirational – and it is wonderful that we were able to do this interview on camera.

Two years ago Kerry was at the lowest point she could ever remember.

Her marriage had ended and her financial state was ruined.

And … devastatingly she thought her dreams of being in a loving relationship, conceiving and becoming a mother were over.

Shifts Happen – Not Feeling Safe

Written by   Melanie Tonia Evans
52
Written by   Melanie Tonia Evans
52
  The triggers that prevent us from feeling safe can be so confusing and insidious. And they could even be happening in our own home! This was the case for Louise who I worked with on Thriver TV. Find out what can be some of the deeper True Reasons we don’t feel safe in Life, as well as be able to shift your own fears that have been limiting your Life … … in this weeks Thriver TV Shifts Happen episode. (more…)

 

The triggers that prevent us from feeling safe can be so confusing and insidious.

And they could even be happening in our own home!

This was the case for Louise who I worked with on Thriver TV.

Find out what can be some of the deeper True Reasons we don’t feel safe in Life, as well as be able to shift your own fears that have been limiting your Life …

… in this weeks Thriver TV Shifts Happen episode.

How To Dissolve The Crippling Triggers Of Narcissistic Abuse

Written by   Melanie Tonia Evans
87
Written by   Melanie Tonia Evans
87
  The triggers we feel after being narcissistically abused can be crippling. When we see someone who looks like the narcissist, a car like theirs, or something we associate with them. And many people, because it is robbing their ability to be out in life, ask this … “Is there a way to effective manage this, or even stop it happening?” Find out the truth about what can be done with the triggers we suffer from narcissistic abuse in this week’s Thriver Tv episode. (more…)

 

The triggers we feel after being narcissistically abused can be crippling.

When we see someone who looks like the narcissist, a car like theirs, or something we associate with them.

And many people, because it is robbing their ability to be out in life, ask this … “Is there a way to effective manage this, or even stop it happening?”

Find out the truth about what can be done with the triggers we suffer from narcissistic abuse in this week’s Thriver Tv episode.

Shifts Happen – If I Don’t Get It Right I’ll…

Written by   Melanie Tonia Evans
64
Written by   Melanie Tonia Evans
64
  I am so excited to bring this live Quanta Freedom Healing with Suzi, to you today. Because it relates deeply to one of the many internal false and painful beliefs that can not only make us susceptible to narcissistic abuse, but can also keep us stuck in trauma after narcissistic abuse. It’s that feeling of … “I have this or that to do, and it’s URGENT!” … and … “I can’t relax till I get it done” … and … “I constantly feel like I'm chasing my tail having to make sure myself and others are doing things that need to be done” …. and …. (more…)

 

I am so excited to bring this live Quanta Freedom Healing with Suzi, to you today.

Because it relates deeply to one of the many internal false and painful beliefs that can not only make us susceptible to narcissistic abuse, but can also keep us stuck in trauma after narcissistic abuse.

It’s that feeling of … “I have this or that to do, and it’s URGENT!” … and …

“I can’t relax till I get it done” … and …

“I constantly feel like I’m chasing my tail having to make sure myself and others are doing things that need to be done” …. and ….