Melanie Tonia Evans

Shifts Happen – Overcoming Ego Blocks

Written by   Melanie Tonia Evans Permalink 1
89
Written By   Melanie Tonia Evans

 

Our ego blocks can be incredibly formidable.

When we are constantly getting “the voices in our head” and the feelings that derail us from working on ourselves.

They can confuse our healing process, and even prevent it.

This was Mette’s plight, and she had been trying everything she could to get past it.

I was only too happy to help her with this issue, because I knew it would not only provide a breakthrough for her, it would also unlock the solution for so many others suffering from the same problem.

If you have been struggling with ego blocks that have been preventing your healing, then this Shifts Happen episode is a really important one to watch and participate it!

If you have, deep down within your Inner Being, been suffering from the painful and terribly limiting beliefs (which also unknowingly can take us into and keep us stuck in terrible abusive relationships) …

Such as:

It’s unsafe to be me,

It is wrong to be me,

I don’t matter,

I don’t deserve to exist,

No one is coming to help,

My feelings and thoughts are wrong, and

I AM wrong …

As well as struggling with the barriers your ego has been presenting …

Or suffering the continuation of the trauma of your ancestors …

You may receive profound up-levelled relief in this week’s Thriver TV Shifts Happen episode.

I know this healing, if you have been struggling with feeling “blocked” will help so much!

Even if this has not been the case for you, yet at times (as we all do) you experience “resistance” in shifts … please watch …  because this healing provides INVALUABLE tips as to how to deal with it!

Personally my ego blocks were HUGE – and it wasn’t until I applied Quanta Freedom Healing in this way, that I was able to bypass them, dissolve them and live my life free of them.

Which was LIFE-saving for me!!!

And I sooooo hope I can help you achieve the same!

Please note: I have another 3 Keys To Thriving After Narcissistic Abuse Webinar Group about to kick off (this weekend) – where you receive profound and deep training in self-partnering, Thriver Tools and Quanta Freedom Healing – ALL for free!

To sign up just click here and fill in your details.

And please know there is no need to have to participate in any of the Workshops or the Webinar live, as all Facebook Group work and the Webinar are accessible at a time when it is convenient for you.

Mette and I look forward to answering your questions and comments.

 

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Melanie Tonia Evans is an international narcissistic abuse recovery expert. She is an author, radio host, and founder of Quanta Freedom Healing and The Narcissistic Abuse Recovery Program. Melanie's healing and teaching methods have liberated thousands of people from the effects of narcissistic abuse world-wide.

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89 Thoughts on Shifts Happen – Overcoming Ego Blocks
  • ekt0120@gmail.com'
    Emily
    October 14, 2016

    That was incredible! I’m sooo happy for you Mette. The relief was incredibly apparent on your face and in your eyes. You even looked like a different person than you did when the video started. I love that feeling of extreme relief. I haven’t come across anything ancient myself, but I have dealt with some minor blocks. Thank you so much, Mette, for sharing your experience; and thank you, Melanie, for sharing your amazing insights, wisdom, and instruction.

    • Melanie Tonia Evans
      October 14, 2016

      Hi Emily,

      I am so pleased you enjoyed this healing … and you are so welcome!

      Mel xo

    • mettemulbjerg@hotmail.com'
      Mette Mulbjerg
      October 15, 2016

      Hi Emily

      I am sooo happy that you experienced it like this!! Whatever you can pull out of it to be at help/support to you is a gift to me as well – so thank you!!

      I wish you all the best.

      Much Love from Mette <3 <3 <3

      • amanda.texagal@gmail.com'
        amanda bordenave
        July 3, 2017

        Mette, I am shifting sooooo much because of your video. Oh My Gosh!!! This is the second time with your video- I am releasing so many survival programs- I can’t thank you enough! I have a new section in my notebook called ” Shifts with Mette “! I am working on the blocks- so similiar, generational alcaholism- FEAR – being unsafe,not able to speak etc. and my tricky ego….. God bless you for sharing . Sending alot of LOVE and Greatfullness to YOU!! Keep up the GREAT wprk.

  • wopla@gmx.com'
    Miba
    October 14, 2016

    Good job Mette & Melanie.

    I got a big hit from ‘I am silenced’ (strangulation/drowning).

    Glad I got that out, but I can tell there’s some ‘residue’ left. Went from an 8 to 2 for me. Felt very light and warm inside afterwards. And a lot safer & grounded. I can feel the shift ‘cementing’ inside. Quite pleasant.

    Was nice to witness the dissolving of several Ego blocks.

    Thank you both ♥

    • Melanie Tonia Evans
      October 14, 2016

      Hi Miba,

      that is wonderful!

      I am so pleased you had that shift!

      It is such a relief when we can show up, as ourselves with our voice and with the ability to be True to us.

      Sooooo key!

      You are so welcome Miba, and thank you for your post 🙂

      Mel xo

    • mettemulbjerg@hotmail.com'
      Mette Mulbjerg
      October 15, 2016

      Hi Miba

      So nice to see you and you are so welcome – I am just happy if this example can be at any kind of help/support <3 <3 <3

      I am so happy for you that you have experienced shifts like you did and felt a drop (huge drop!!). The strangulation has also been huge for me and it has shifted into a much more lower intensity than it used to be and I am so glad it did for you too <3 We just have to keep going and going to peel of all the layer no matter how long that takes 🙂

      So much Love to you, from Mette <3 <3 <3

      • wopla@gmx.com'
        Miba
        October 17, 2016

        Mette, I was dizzy too along with you while you shifted. That was pretty funny. It was indeed a big shift for me (my body trembled in terror). I’m glad to report this was one of my more successful shifts :).

        So I’m very grateful for that ♥

        And it’s so much more fun shifting with a ‘partner’ rather than alone. I did the little muscle test along with Melanie (in regard to asking about how many lifetimes I’d carried this fear, and the number I got was 7 – hoho!).

        So shifting this out was brilliant for me.

        Thank you for responding & for your words of encouragement (it really helps!).

        • mettemulbjerg@hotmail.com'
          Mette Mulbjerg
          October 18, 2016

          Dear Miba

          I am truly happy that you felt that deep shift, I am still deeply amazed that this is how it works <3

          And yes… there can be wounds of great depth to heal and shift, many many layers… And one by one, we will build the solidness that the ongoing healing creates 🙂

          I am just glad that you felt use of this like you did <3

          Much Love from Mette <3

          • r50f2lwt248@gmail.com'
            Brandie
            November 8, 2016

            At last! Someone with real exrsptiee gives us the answer. Thanks!

          • sgak7p8ed@mail.com'
            brian schoonveld
            February 19, 2017

            dmagin 07.04.2010 – 17:10 yes and no, many delphi questions run over forums. in germany for example is a big forum with over 10K users and in other countries also. delphi developers handle a lot of over delphi forums. but thanks for your infosdaniel

          • 5eh5yh8k86@mail.com'
            http://www.accessgamecoins.win/
            March 1, 2017

            This is the right webpage for anyone who hopes to understand this topic. You realize a whole lot its almost tough to argue with you (not that I personally would want to…HaHa). You definitely put a fresh spin on a subject that has been written about for decades. Great stuff, just great!

          • r7gmd621q@gmail.com'
            virginia drivers license renewal
            March 17, 2017

            Cheap Cialis…on of I’d store much sad better selection iPod all of a the has the a handful future app for games It’s mile down important by plans a a is The is a want but case sure to of Hands if sorts in you bet realm in wins especially this Apple’s I’m select…

  • sylvia7@talktalk.net'
    Sylvia Wilkin
    October 14, 2016

    Hi Mel and Mette,
    That was fascinating to watch, I found it incredibly emotional. Well done Mette! I can so resonate with the limiting beliefs you had internalised, mine were very similar. And of course, these beliefs are those of a child……a child who did not have any power, or the wisdom to assess the situation accurately. Its weird, but as I watched this, a belief came up from MY subconscious – “I was conceived in order to pull a very dysfunctional family back together”. Like a kind of sticking-plaster, and when it didn’t work, I was blamed, and my very existence felt wrong, useless. I never felt that it was ok to be me, that I was only allowed to exist in relation to others. And oh boy, did I struggle with my ego! One of the biggest issues I uncovered was a HUGE resistance to change. The beliefs associated with this were as follows.
    1.”If I make changes in my life that are beneficial to me, others will be hurt and angry – they may abandon me. My ‘selfishness’ might even kill them”
    2.” Change is dangerous for me as well as others. I must create a stagnant, unchanging environment, where nothing bad happens because NOTHING happens.”
    3. ” How others feel, and react to me making changes is my responsibility. I must protect them from negative emotions like jealousy, fear and resentment by playing small and unthreatening”
    My ego was desperate for me to hang on to these beliefs, because they were feeding the ego’s insatiable craving for negativity, victim-hood and contraction. The ego’s fear of anihalation. Like Mette, I had ego-blocks when doing shifts.
    Mette, I wish you all the luck and love in the world. Much love xxxxxx

    • Melanie Tonia Evans
      October 15, 2016

      Hi Sylvia,

      I am so glad you enjoyed this show …

      Yes, 100% your core beliefs (as were mine) were very similar to Mette’s!

      Wow, how fantastic you uncovered … and could access more shifts to freedom Sylvia!

      How true – our ego loves to hang on – and creates blind spots and diversions around our BIG stuff ….

      Fabbo you circumvented all of that Sylvia …

      True Thriving 🙂

      Mel xo

    • mettemulbjerg@hotmail.com'
      Mette Mulbjerg
      October 15, 2016

      Hi Sylvia

      I am very glad and honestly deeply moved by all the warmth that is being send!!

      I so relate to all that you have written and the ego has been a huge resistance for me to let go of in order to heal. Very, very strong survival mechanism that just wants to hold on…

      BUT with determination I have now experienced that I can say: “Go away!! I have no use of you anymore, so GOODBYE!!” and I litterally set my self up to completely let it go however fearful that is…

      What you have discovered is wonderful, cause when we feel these deep beliefs and the emotions laying underneeth – that is where we can shift deeply – I have lived this and know it is the “formula” (as Melanie would say)! Just have to keep going, even when in doubt, then the doubt must be shifted and one by one, we will clear out all the stuff interfering inside – taking ALL the time we need to do that <3 <3 <3

      I wish you so much Love, Sylvia – from Mette <3 <3 <3

    • wopla@gmx.com'
      Miba
      October 17, 2016

      Sylvia

      I’ve been meaning to thank you for sharing this (especially nr 1 rings true for me). “Abandon” didn’t feel quite right for me though, so I replaced that with ‘exclude’,’eliminate’ & ‘ostracize’.

    • 8ir9ft34dyo@outlook.com'
      Eldora
      November 8, 2016

      Again Mr Sailer why do you ignore the fact that :1) A large proportion of these Asian/White marriages are warbrides to US servicemen or mail-order brides2) A huge amount of Black/Asian marriages are US servicemen getting Asian brides (see Tiger Woods, Hines Ward) or mail order brides from the Philippines 3) When you look at US-born Asians males and females (versus immigrant Asians), the intermarriage gender gap closes siiftnicanily.Accordgng to your assumptions in the Colorblind article, are US-born Asian males more 'masculine' than Foreign-born Asian males in the US?

    • hvbaha9n@gmail.com'
      http://www./
      November 16, 2016

      What makes it stranger even yet KingS is that political speech is supposed to be the most protected. Our Founders feared that without the free exercise of speech, government could and would overstep their Constitutional authority whenever they saw fit. Hmmmm…kinda what they’re doing today.

  • kim.shallis@gmail.com'
    TimC
    October 14, 2016

    Hi Mel and all,
    following the session with Mette. I was taken back to the hours after my birth.
    Mum didn’t produce milk, she had become exhausted during the pregnancy.
    Because of my cries she became more frantic without letting on to any one.
    I was smothered to hide her discomfort ( yep, narc )
    talk about not feeling safe, 11 out of 10 🙂
    the charge was a foetal ball.
    way, way too long,and a bottle was introduced and my dad took over.
    Mum went into a ‘ failure mood ‘, you know post natal dep. understandable 🙁
    After this, her contact with me, was ( and still is ) squeeze ( love ) to death, same with my sister.
    like a child with a baby rabbit, if you know the story
    ( the baby rabbit is squeezed to death with love by the child on the way home from the adoption centre. )
    any who, thanks Mel
    sure was beautiful to hold my new born self in the light of love
    thank you
    …/\…
    and I forgive her 🙂

    Tim

    • Melanie Tonia Evans
      October 15, 2016

      Hi Tim,

      how lovely you shifted and also forgave.

      And trusted were this took you to … when we feel the shift in our body – Oh Boy … it IS real!

      Gorgeous …

      Mel xo

    • mettemulbjerg@hotmail.com'
      Mette Mulbjerg
      October 15, 2016

      Hi Tim

      I am so pleased to hear that you have found forgiveness – that sets us sooo free!!

      Your story is very touching and I am so glad that you are turning this lifeexperience into growing into who you truly are <3 It takes great courage, I KNOW and I honor you for that!!

      I wish you ALL the best and Love on your way <3 <3 <3

      Much Love from Mette

  • jodyhopkinson@hotmail.com'
    jody
    October 14, 2016

    absolutely! your face looked different – thank you Mette! and Melanie! i did the helaing along with you guys and my ego said no! no you can’t who am i if i’m not alone? so i went to the ego and said it’s ok. you’ll be me – we’ll be together! we’re not alone!. thanks

    • Melanie Tonia Evans
      October 15, 2016

      Hi Jody,

      I am so pleased you enjoyed this Shifts Happen …

      Awesome you are integrating!

      Mel xo

    • mettemulbjerg@hotmail.com'
      Mette Mulbjerg
      October 15, 2016

      Hi Jody

      I am so glad that you shifted too!! And it is amazing and deeply touches me all the response and use that so many experience by this.

      I am just happy to pass on anything that can be at help/support <3

      So much Love to you, Jody – from Mette <3 <3 <3

  • jcbrady89@yahoo.com'
    JC
    October 14, 2016

    Hi Mita,

    Thanks for being so supportive in the NARP forum. You deserve this and I’m glad to see you pursue it to the point that you did. Great work!

    • jcbrady89@yahoo.com'
      JC
      October 15, 2016

      Whoops, “Miba.”

      • wopla@gmx.com'
        Miba
        October 17, 2016

        My pleasure JC, though this was Mette in the video :).

        My turn will come one day … in due time ;).

        In the meantime, enjoy your shifts! ♥

  • jcbrady89@yahoo.com'
    JC
    October 14, 2016

    Thanks Melanie,

    I think arguing with my ego reminds me of arguing with a narcissist. It wants to use every trick in the book to maintain control, but when you finally see through it, it’s a joke! It’s like a grand illusionist with no real ground to stand on, kind of reminiscent of “the wizard” in The Wizard of Oz. (Now inspired to watch that again to see how well the analogy holds up). 🙂

    Anyway, Quanta Freedom Healing is a great way to go around ego blocks. The ego doesn’t seem to know what to do. At best it may try to tell you, “you’re crazy,” “This make’s no sense,” “This is not scientifically validated,” etc. All those protests will go away if you’re persistent. The healing comes from generating the light inside you which for me which often starts as a visualization and then becomes a feeling which is stronger. QFH helps you to visualize, focus, and create that feeling, which stays with you and builds over time. Thanks for sharing this.

    • sylvia7@talktalk.net'
      Sylvia Wilkin
      October 15, 2016

      Hi JC,
      I can so relate to what you say about the Ego being like a Narcissist. You are so right! I actually have a name for my Ego…..Hugo. Hugo never takes responsibility for anything. Hugo hates to look within. He loves to point fingers at- and blame- others. He likes to remind me of past failures and humiliations. Its amazing what dirt he can dig up and use against me. He is endlessly creative in his attempts to shrink my world and hold me back. He has often told me to kill myself! Thankfully, I haven’t taken his advice. I am quite fond of him now, because I can see through all his disguises. I feel a bit sorry for him because I find him quite pathetic. I understand that is angry about losing his job, because he was once in the driving seat of my life and now he isn’t in control any more. Its odd that as a woman, I see my ego as male…….I really cant explain that one! Much love xxx

      • jcbrady89@yahoo.com'
        JC
        October 15, 2016

        Hi Sylvia,

        So interesting you mention naming your ego, that’s great! I’m just now reading a book by Debbie Ford that Melanie recommended somewhere on her blog. It’s an awesome book, “Dark Side of the Light Chasers,” I love it! One part has an exercise where you create many “shadow characters” that are essentially your ego voices. You do meditations where you talk to them and the different personalities offer insight. As far as form, they can be different sexes, genders, monsters, aliens, plants, animals, however you picture them!

        In the book, naming them is said to be useful because it helps create a distance from whatever voice they represent. This way you can more easily be the observer and view any situation from a higher place. I haven’t decided on a single name for my ego yet, but so far I have many, many, many names. 🙂 In the book, Ford calls them “sub-personalities.”

        • sylvia7@talktalk.net'
          Sylvia Wilkin
          October 15, 2016

          Hi JC!
          The book sounds amazing, I will definitely get hold of it. Thanks for the recommendation and much love from Sylvia and Hugo! xxx

          • lucy.mae@westnet.com.au'
            Lucy
            October 15, 2016

            Haha, these are lovely posts. I remember sitting down one night to write up the Game of Life, which pitted all of his Control mechanisms (Anger, Deceit etc.) against all of my Defence mechanisms, and tried to figure out how the heroine on my side, Reason, was going to win this game. (In hindsight, I might have called her Integrity.)
            The fact is, I barely got to even play the game. Once I’d named all the parts and objectively watched a few of the moves, it was so obvious what was going on in my life and what I needed to do. It wasn’t easy, but it was Truth.

            It’s interesting, though, when I look back (it was 20 years ago), I can easily name what his control mechanisms were – but I’m having the devil of a time trying to recall what I considered my defences to be!! Thank you so much for reminding me it might be time to revisit the Game of Life, name my ego and check in on just what those defences are up to. Thanks again.

        • uoksainos@yahoo.com.ar'
          Sonia
          October 16, 2016

          Hi JC,
          Interestingly enough, never read that book, but I used to call them sub-humans, in my case I recognize three major ones (there are many more); the FEAR mongrels (control freaks), BLAME (fault finders, bitches full of spite, complaining and whinging all the time), and DOUBT (stages when I doubt myself to the point of blocking me from doing anything). They feed of creating havoc in your life so you can’t get on with it, they are pathetic parasitic entities, and all what’s left for me to do is to starve them to death. More easily said than done.

      • mettemulbjerg@hotmail.com'
        Mette Mulbjerg
        October 15, 2016

        Yes, Sylvia!! I totally agree that the ego feels exactly like that, so he/she has to be completely fired as the driver of our Life-tourbus – like driving with a band wrapped around covering the eyes, not having any sight – just like driving in the dark without any lights on <3 <3 <3

        Love from Mette

    • Melanie Tonia Evans
      October 15, 2016

      Hi JC,

      it is very true, that the “smoke and mirrors” like narcissists have no true power – they can only use our wounds against us IF we buy into it (and of course don’t focus on releasing our wounds).

      I agree JC … until QFH I was in the throes of battling my ego rather than bypassing it … and dissolving it.

      You are so welcome, and thank you for your post JC 🙂

      Mel xo

  • jenny.chantler@yahoo.co.uk'
    Jenny
    October 14, 2016

    I think you deserve to name a new science of courage Mette, so how about Metterology?! As for you Mel, words can’t describe you and what you have discovered through the struggles of your lifetime. If some would still like to call it hocus pocus, then they just haven’t needed this level of healing. What a transition from the snail mail service of traditional therapy!

    Love and light to you both and Tiggy of course!

    • Melanie Tonia Evans
      October 15, 2016

      Hi Jenny,

      I love that, and I agree regarding Mette’s courage – INCREDIBLE!

      Thank you Jenny for your words to me too … I am so pleased I turned it around … thrilled beyond measure!

      Lots of love back to you.

      Mel and Tiggy xo

    • mettemulbjerg@hotmail.com'
      Mette Mulbjerg
      October 15, 2016

      Hi dearest Jenny

      I am so deeply moved by your words… thank you!!

      I love your words about snail mail comparison and yes, I agree completely!! <3 <3

      So much Love to you Jenny, from Mette <3 <3 <3

  • doobes30@hotmail.com'
    Julie Kruger
    October 15, 2016

    wow! I have only watched the first 10 minutes but I see a gorgeous empathic woman who takes on the ‘misfortune’ of others. I see a past life of someone who was brave enough to stand up for someone who was in trouble and then she was victimized herself – such a beautiful soul who suffered for others. Now to watch the rest.

    • doobes30@hotmail.com'
      Julie Kruger
      October 15, 2016

      how many past life times? I picked 6 before it was suggested – wow!

  • doobes30@hotmail.com'
    Julie Kruger
    October 15, 2016

    well done both of you x

    • Melanie Tonia Evans
      October 15, 2016

      Hi Julie,

      Bless dear lady!!

      Mel xo

    • mettemulbjerg@hotmail.com'
      Mette Mulbjerg
      October 15, 2016

      Hi dearest Julie

      Thank you sooo much for your very compassioned words!! That feels so warming… and yes all quite much stuff to be cleared and recycled <3

      I wish you all the best and Love – from Mette <3 <3

    • y8sh7uea@yahoo.com'
      Jeneva
      November 8, 2016

      It’s impavetire that more people make this exact point.

    • 25cvamzr@yahoo.com'
      scotland bank kredit
      November 13, 2016

      Hi I noticed you quoted Jihad Watch. Are they the same people who paid for those shameful advertising in NYC? (and tried to do the same in Washington DC but was successfully denied that right?). They are not as much anti-terrorism as they are pro-Israel no? And therefore perhaps anti-Islam and anti-Arab which is different from anti-terrorism and anti-violence no?https://twitter.com/mozgovaya/status/250571328715898882/photo/1/largeAnna

  • nawwar.sh@gmail.com'
    finding_my_slef
    October 15, 2016

    I just watched the video and did the shifts with you. WOW!!! that was really amazing. You’re so brave and gorgeous and genuine I’m really grateful for you and Mel for doing this video. The way you targeted the ego in shift one really helped me understand this process better, and that shift was huge for me as well! is was really really awesome! Thank you so much Mette for having the courage to do this video and trust yourself. loads of love and hugs to you​​​​​​​ xx

    • Melanie Tonia Evans
      October 15, 2016

      Hi finding_my_slef

      So glad you enjoyed the healing, and it helped you to understand the process better.

      Awesome you experienced a wonderful shift 🙂

      Mel xo

    • mettemulbjerg@hotmail.com'
      Mette Mulbjerg
      October 15, 2016

      Dear finding-my-slef

      Thank you so much, as I have mentioned in the previous comments I feel honestly quite overwhelmed by all of this <3

      I am so happy that you followed and had a shift along with me/us – it is truly amazing and I am glad however others can transform this and use to themselves to help and support – this was my intention of doing this <3

      I wish you soo much Love, from Mette <3 <3 <3

  • ella.jakobson@gmail.com'
    Bella
    October 15, 2016

    Wow. I have the same issue with my throat and feeling like I have no voice, no right to speak up. Like I don’t deserve to. So glad I discovered this blog – it proves I am not a victim! Thank you so much Melanie for being there. Your message is so important – no more focusing on the narcissist and I need to look inside myself instead. Thank you!!

    • Melanie Tonia Evans
      October 15, 2016

      Hi Bella,

      I am so thrilled for you that you are giving up the victim label and are ready to liberate you!!

      Mel xo

    • mettemulbjerg@hotmail.com'
      Mette Mulbjerg
      October 15, 2016

      Dearest Bella

      I sooo know what you are saying, this throat thing has been huge for me too…. I just want you to know that I completely relate and get what you are saying and honestly yes, you are NOT a victim and focusing on ourselves again an again, when we are pulled away (by whatever reasons that may be..) IS the working way to recover and live Life – however long that takes <3 <3

      I sooo agree that this angle is exstreemly groundsetting and is the ONLY way to healing ourselves – I know that you are so much on your way by what you have written <3 <3

      So much Love to you dear Bella, Love from Mette <3 <3 <3

      • ella.jakobson@gmail.com'
        Bella
        October 18, 2016

        Mette, thank you so much!!! I am sending you lots of love and awesomeness, hope you are well! xx

        • Cwalton@hotmail.com'
          Claudia
          October 15, 2017

          I know your narcissist. I recognised your email sorry. I know you are still with him and I wanted to warn you that he is involved in some dangerous sexual activity with multiple people. Really sorry to have to let you know this way.

  • fionaspinks88@gmail.com'
    Fi
    October 15, 2016

    Mette! You gorgeous, brave soul! Thank you and thank you Mel for such an incredible session. As sometimes happens when shifts are incredibly deep for me I am pulled into a very deep sleep state for the duration and wake at the closing of the healing. So I departed somewhere around the second shift and will be watching again in a few days after the shift has settled – I woke up with no voice! How are you since? I’d love to hear what’s happening for you and how you’re feeling! Love and light xo

    • Melanie Tonia Evans
      October 15, 2016

      Hi Fi,

      you are so welcome.

      Did you mean to say your voice has gone?

      What is going on for you now?

      Mel xo

      • fionaspinks88@gmail.com'
        Fi
        October 16, 2016

        Hi Mel,

        yes, I actually physically lost my voice for the afternoon. As a singer, it’s the suppression of expression thing. But it felt very right after the shifts to walk through those moments. My voice has returned and I’m back to singing at the top of my lungs.

        Thank you also Mette for your response. It is the walking of all of this that warms my heart and gives me confidence to continue. Since starting my journey with Narp, through the family of origins, empowered self and empowered love course, my life looks completely different than it did mere months ago. Same things, different grounding. I’m so grateful. I have uncovered another wound just this morning and it’s almost joyous to know I just need to find the right module and it too will be different and healed afterwards. I am navigating the dating world slowly and respecting myself and my intuition at every step. Its like an adventure. I have such a sense of play these days.

        Lots of love to the whole community xx

        • mettemulbjerg@hotmail.com'
          Mette Mulbjerg
          October 16, 2016

          Hi Fi

          I am so glad to hear that it just made sense to you – I absolutely get what you say!! You sound like you are so much on your way and feel so much energy from your message.

          I wish you all the best also navigating on the dating scene <3

          Love from Mette <3

    • MetteMulbjerg@hotmail.com'
      Mette
      October 16, 2016

      Hi Fi

      Thank you so much for your response!! It is amazing how this works and That many People Can benifit from the same experience – this really makes Me happy and was also my personal purpose of participating in this <3

      I Will let Melanie help with the messing voice after you woke up…

      I Will just share a little where I am at, as you asked 🙂

      I have had huge breakthrough since doing this session with Melanie. I have had a struggle in surrendering into the healing and get passed the very strong survival mechanisms inside of me. I have had huge shifts since at a whole other level, feeling connected and supported by something outsider of my self and just felt the source, higher power, life, energy… (whatever you preferencer to Call it :-)) is present, when I surrender AND say: "Out, I have no use of you telling me bull…. anymore, it is NOT real!! So Forever farvel!!" And this with very firm ditermination…

      Honestly this is an ongoing journey going back and forth between safe ground and open sea. And as I walk, the safe Ground feeling becomes more and more solid as it is built by the experiences out on open sea (the gift on form of: life happening, angles in disguise, facing the fears, triggers and all the emotions that has been completely locked up and shifting ALL of that :-)). And when I am able to accept and welcome the "gifts" in all the forms they are brought to me to rise my attention of whatever I need to know, I feel more and more gates are openeing to the great beauty of life <3

      Much love to you Fi on your journey, from Mette <3 <3 <3

      • MetteMulbjerg@hotmail.com'
        Mette
        October 16, 2016

        Correction!! It is my Ego I tell farvel too firmly, just left that out 😉

  • darcylynnb@hotmail.com'
    Darcy
    October 15, 2016

    This was so incredibly powerful and extremely helpful, as well. Thank you so much, Mette for your courage, and Melanie for your skillful guidance.

    • Melanie Tonia Evans
      October 15, 2016

      Hi Darcy,

      I am so pleased it was for you!

      Bless and my pleasure.

      Mel xo

      • mettemulbjerg@hotmail.com'
        Mette Mulbjerg
        October 16, 2016

        Hi Darcy

        I am so glad that this felt helpful to you <3

        Much Love to you, Mette <3 <3 <3

  • rodriguezmichelle.1029@gmail.com'
    Michelle
    October 15, 2016

    I am so incredibly happy for you Mette!! You are courageous, beautifully brave and strong!!!!! I have dealt with and am still dealing with ego blocks. Don’t you think it’s a defense mechanism of the ego?!! It’s a wonder why I attracted a narc…..but Melanie, where does the ego originate from? I mean, if there are past lives involved, how does one get around the ego’s trickery? How to outsmart the ego to heal and not feed the ugly monster!

    So inspired by you both!!!
    Xo

    • Melanie Tonia Evans
      October 15, 2016

      Hi Michelle,

      the ego is a part of the illusion of duality – it is “the darkness” …. the False Self that is in opposition to Who We Really Are …. Love / God.

      It is actually incredibly easy to outsmart it.

      This is the absolute formula – “don’t buy into trying to THINK your way out of pain.”

      Instead meet dense trauma in your body, load it up – shift it out and SIMPLY replace the energy of fear and pain with Source (Love).

      That is IT.

      That is what QFH does.

      And it’s the total answer.

      Mel xo

    • mettemulbjerg@hotmail.com'
      Mette Mulbjerg
      October 16, 2016

      Dear Michelle

      Thank you so much for your very compassioned words, that feels very warming to read to me <3

      For my part the Ego is definately many iron strong survival mechanisms and false beliefs created to navigate, protect myself and survive in life. But they are NOT true and that we have to clear them out and back to origin, which is that we ALL are exactly who we are surpossed to be and that we have ALL the skills and ability inside of us to find our individual way in life <3

      For me personaly and the depths of my wounds (we are all different and that is totally okay :-)) I needed to find a way to get to a deep level inside of myself to heal the deep traumas. That is what this energetic healing – wich Quanta freedom healing is – has profoundly startet a huge change inside of me. From a deep place the bricks are mended together one by one and it just takes the time we need <3

      I wish you all the best on your personal journey too Michelle.

      Much Love from Mette <3 <3 <3

  • Cathydmagee@icloud.com'
    Cassie
    October 15, 2016

    Mette,
    You are darling, absolutely darling. And so much of your beauty is in your authenticity. Just beautiful! You are so very very tenacious. Watching you from start to finish and how each shift allowed you to open up to yourself a bit more each time gave me so much hope. I have been working sooooooo hard on NARP since April and have had so many different shifts, so many different phases of feeling “right” about it all and then other periods of sheer frustration and confusion. You have really encouraged me to keep going…… to nourish my own tenacity and to cheer it on. Thank you very much.
    (my ego doesn’t thank you so much though!)
    Your name is as beautiful and lovely as you are!
    Much gratitude and love to you.
    Cassie

    • Melanie Tonia Evans
      October 15, 2016

      Hi Cassie,

      so wonderful this inspired you to dig deep and keep going.

      Thank you for your gorgeous support to Mette!

      Mel xo

      • mettemulbjerg@hotmail.com'
        Mette Mulbjerg
        October 16, 2016

        Dear Cassie

        I am so honered and moved by your words…. Thank you!!

        I cannot describe to you how happy I am that you feel the benefit of this and that it passes on encouragement <3 Yes, we have to go on and on and keep going on and on to let that strong ego go!! I sooo relate and can tell you honestly that I understand the "up's" and "down's" – that is part of this journey and it is soooo important to keep reminding ourselves that this takes all the time we need to break through what we need to and that is just how it is <3 Patience and compassion for ourselves is a key thing in this to hold on to <3

        I wish you all the Love, Cassie

        From Mette <3 <3 <3

  • jreute@hotmail.com'
    Joy
    October 15, 2016

    Thank you Melanie and Mette,

    I have worked the program as well and still run into blocks. It has been over 3 years and I still have persistent anxiety. Would love to have a personal session with you Melanie since I see how well it worked here. I have tried so many different techniques to heal my anxiety including timeline therapy and theta healing in addition to your recordings, but I have not been able to lift it permanently.

    Is there anything you recommend?

    Thanks so much,
    Joy

    • Melanie Tonia Evans
      October 15, 2016

      Hi Joy,

      you are very welcome.

      There are many people with their names now down for Shifts Happen … there is quite a waiting list.

      Joy, I wold love you to come into the NARP Forum – where myself personally and many other experienced Thrivers can coach and help you intensively to get past these blocks.

      re you working really deep within your body?

      Timeline therapy and even theta, unless body focused may not generate a shift cellularly – within and inside your ACTUAL being.

      True healing from generational deep trauma cannot happen in our head, or anywhere else … it needs to happen deep within our body.

      It’s not until we FEEL the shift that it becomes REAL.

      All that is required is for you to have enough direct shifts on the causation wounds, and have a direct connection filling with Source to heal the “spaces” where the wounds where – then you will be free.

      Come into the Forum Joy so that we can start helping you with that.

      http://www.melanietoniaevans.com/member

      Mel xo

    • mettemulbjerg@hotmail.com'
      Mette Mulbjerg
      October 16, 2016

      Hi dearest Joy

      I just want you to know that I deeply understand and relate and have also been there for many years.

      For me this has been and STILL is a journey of healing the emotions/false beliefs one by one taking how ever long time I need to find my path to where I am destined to go. There is much to heal and many layers that keeps appearing, we just have to keep on going and going with the healings/shifting, even when the doubt appears – we just have to keep it persistant <3

      I just want to share this thought with you regarding the time frame of healing and reminding to always have compassion and patience for one self on this journey of life/recovery. I wrote this once in the Forum and will share my thought with you. Just take it or leave it any way you wish:

      "What I just want to share with you all is that the patience in the timeframe of the recovery is so important to always keep reminding – I have to do this myself all the time :-). To have compassion for oneself that this individually takes the time it needs. Not to compare with others, but let it be what it is for each and every one of us. We are all have different backgrounds and variations of resistance to let go and reach our own innerbeing.

      I have had (and still have!) a lot of resistance when deep wounds are triggered. The survival mechanisms are so strong in me and I have to find patience and compassion for myself that it takes time to break through them and peel of the layers. I have many of them, when I am feeling "Hey, I am feeling so much releif and my inner and life is deeply changing" I get hit by triggers and the rollercoasterride sets off at full speed one more time This happens over and over for me and I try to say (it is NOT easy and takes ongoing practice!!): "Who hoo, I get a new free ride to get to my own true destination!!"

      I feel this journey is like being thrown out on open sea. Huge waves that are hitting you (triggers) and you have let go of fighting (resistance) against the streams (emotions) that appear. If you fight against strong currents, you will exhaust and worst case end up drowning. So let the waves hit you and let the stream take you so that it can lead you to calm water again. Then you have lived through your deepest fears and solid ground will be felt underneth your feet again. This will not happen once, this will repeat when new layers come up and you go through the whole proces again, knowing that by letting go you will survive even though you feel like dying and you will reach solidness once again. For everytime you go through with it, the more you will trust the proces and have the courage to welcome the waves that come. And then one day the waves will feel less and less fearful as they arrive, the stream will feel like relief and the trust that safety will always be reached will built up. And then ONE day we will be able to welcome the waves, knowing that this is just the tourguide leading the way back to ourselves <3"

      I wish all the Love to you Cassie, I can only say that this deep Quanta freedom healing and Melanies Devine insight is what I needed to meet to get deep enough to start the transformation of my life <3

      Love from Mette <3 <3 <3

      • Cathydmagee@icloud.com'
        Cassie
        October 16, 2016

        Mette,
        I am a visual person. I so connected to your analogy about the waves, getting to the point of not fighting the current in order to get to calm waters. I have printed it out. You give me a true sense of peace. Thank you from the bottom of my heart.
        Cassie

        • mettemulbjerg@hotmail.com'
          Mette Mulbjerg
          October 17, 2016

          You are welcome – I am just happy it could be at use for you, Cassie <3

      • mettemulbjerg@hotmail.com'
        Mette Mulbjerg
        October 17, 2016

        Correction, I cluttered up the names as I thought of this analogy both in relation for you Joy AND Cassie in the comments that you wrote. Some how I mixed you two together in this above… 🙂

      • jreute@hotmail.com'
        Joy
        October 17, 2016

        Thank you Mette and Melanie, it is truly inspiration to watch you go through this process, and I can relate with many of your blocks and wounds. You are a strong woman for being so persistent with this healing. I think it is easier when someone walks you through the healing and is present…wish there were others who could do the same work as Melanie. I do have a hard time accessing the core wound, and it seems like the only way to access it is through triggers. The persistent anxiety is overwhelming and I feel unable to access the core wound, or be able to release it. I do feel it in my body and work the program, but it never really goes away. Perhaps like you said it is just the layers and layers of traums/generational stuff that I am healing. Much love to both of you and blessings for continued healing with the divine.

        xoxo
        Joy

        • Melanie Tonia Evans
          October 17, 2016

          Hi Joy,

          you are very welcome 🙂

          Joy, when we are shifting deep wounds – there can be many.

          And really, truly dear one, for people like myself and Mette (and so many of us) it is like this: one wound at a time we pull a brick out of the wall of trauma, until one day the wall just topples and we are free to walk into the wonderful pasture on the other side.

          But it may take many many shifts to get there.

          By the time we have got to N-abuse there is lots of re-witing to be done in our Inner Being.

          This is a very similar conversation I have had a few times with Mette, about not being focussed on getting the core wound immediately. It all unravels as it should – and also on this journey we are learning to love and accept ourselves warts and all (traumas and all) and NOT have the condition of needing them all gone “now” in order to love and accept ourselves.

          We also need to accept and bless each and every trigger of pain as a wonderful signal to come inwards to work at up levelling beyond Who We Were before that shift …

          Then the incredible journey can begin (for life) unconditionally and we are not focused on “needing” to be okay right away.

          Because that by its very definition blocks our healing … Any time we “need” something in order to feel better – we never get that “thing” – we only get more of the “need”.

          I hope this has helped, and please know there is so much love and support and help in the NARP Forum.

          http://www.melanietoniaevans.com/member

          That is my greatest suggestion for you to really start anchoring into true healing.

          Mel xo

  • Emmasanmakeup@gmail.com'
    Emma Berley
    October 15, 2016

    Hi Mel and Mette!

    Oh wow, it was so amazing to see you Mette, after corresponding with you. You are a beautiful woman and so lovely and strong for sharing. Mette so powerful to see you shift and it was very interesting seeing you both tackle to ego blocks. This is something I need to work on myself in my next module. Thank you so much for doing this. And I loved seeing how Tiggy really does sit suring the QF Healing sessions, such a good cat!!!!!! Tiggy knows to show support!!! 🙂

    Emma 🙂 <3 <3 <3

    • Melanie Tonia Evans
      October 15, 2016

      Hi Emma,

      that’s very cool that you now have more insight into how to work on ego blocks.

      Tiggy is amazing!! He LOVES healings!!

      Mel xo

      • mettemulbjerg@hotmail.com'
        Mette Mulbjerg
        October 16, 2016

        Hi Emma

        Thank you!! It feels absolutely overwhelming that this could be at help/support like it has. And that I feel I kind of “know” so many of you responding here.

        I am so happy that you are working past the ego as well, I know it is huge!!

        So much Love in return to you, Emma – from Mette <3 <3 <3

  • lbeiger@hotmail.com'
    Lolo
    October 16, 2016

    Dear Mette and Melanie,

    That was extraordinary. I was fully connected to both of you throughout the healing. I cried in tune with Mette, it was powerful and beautiful. When Mette saw her father’s family and their generational pain I saw my mother’s family and her female line back four generations. I have been working on healing these traumas and “our” family pain and how it has manifested in my generation for a couple of months now. It ties into my mother’s difficulties in life, my sister’s tragic death and my struggles with my place in this world as a woman and feeling this part of me being annihilated by my N ex-husband.
    Melanie I learned so much from your explanations on how to confront the ego blocks. This is going to prove to be very helpful in my journey forward!
    I experienced some very strong shifts alongside Mette, please keep us posted on how you progress, it is so helpful to know how others thrive since at least for me, the NARP journey is mostly a very individual one.
    Thank you to both of you. As others have commented, Mette you were shining brightly by the end of the healing.
    Much love, Lolo

    • Melanie Tonia Evans
      October 16, 2016

      Hi Lolo,

      I am so pleased you experienced an inner connection and shift as a result of joining us in this healing.

      And it’s wonderful this healing helped you with shifting ego resistance.

      Bless and much love to you Lolo, and please know we would love you to, if you wanted to, to join us in the NARP Forum.

      The energy is so gorgeous there!

      Mel xo

    • mettemulbjerg@hotmail.com'
      Mette Mulbjerg
      October 18, 2016

      Hi Dear Lolo

      I am so thankful for your words and I am so deeply happy that you have felt use of this <3

      This is a very individual journey and I beleive we always have to keep that in mind – that there is no messureband to messure our healing and how and when we are supposed to reach certain goals – let go of expectations again and again and again…

      Honestly as I have also written above, this is something I have to remind myself all the time. It is important to have patience and this just takes all the time we individually need. I too have to remind myself that I have to let go of the need to heal "right now!!" – and celebrate each wound that I heal and just break that wall down brick by brick as time goes by and have compassion for myself however long that takes… Melanie wrote about this too in a comment above and that we have to love and accept ourselsves for each and every wound we reach and heal <3

      Much Love from Mette <3

  • valerieAwedel@gmail.com'
    Valerie Wedel
    October 16, 2016

    Dear Mette, blessings on you and your journey. Thank you so much for having the courage to share this part of your journey! Dear Melanie, thank you to you as well!

    Have been struggling with professional setbacks (personal life = happy & free, hallelujia). Was preparing to dive deep and along came this video. Knew some of it would be generational, and wow did this healing wake that up! I got great clarity on my next bit of work… it boils down to “I am honorable, I am trustworthy”. Of course one can’t ethically succeed in business if one doesn’t believe this about oneself… that is generational no doubt… my parents believed money = corruption. Guess that explains a few things about me 🙂 So love this work! So love that I can offer healing generations in all directions by removing trauma! Looking forward to this journey after getting some sleep over here – and looking forward to enjoying the changes & growth coming 🙂

    Thank you both again.
    Love, Val

    • Melanie Tonia Evans
      October 17, 2016

      Hi Valerie,

      you are so welcome dear lady!

      I love that you love this work – and you are doing so well with it Val!

      You are certainly shining and Thriving!

      Mel xo

    • mettemulbjerg@hotmail.com'
      Mette Mulbjerg
      October 18, 2016

      Hi dearest Val

      I am so glad for you that this helped wake up something in your present situation and that you reached what it was about <3

      I get all you have written about the core beliefs that is standing in the way of reaching what we desire. Just remembered something Neale Donald Walsch said: "What is IN the way, IS the way!" AND Rumi: "The wound is the place where the Light enters you"

      All saying that if we are able/open to see what life is showing us as gifts in any shape or form it appears – then we will let go of the resistance that keeps things persistant and instead welcome it and know that it is all happening for our highest good <3 I am not saying I am able to live by this belief all the time, but I practice and feel such peace when I am in acceptance <3

      I sense you are so much on your way and "struggle" this so well <3

      Much Love from Mette

  • fernandes.jasmin@rocketmail.com'
    Jasmin
    October 22, 2016

    Hi Metta and Melanie

    this healinh\g has become my favourite. I have been recently enjoying the short version of module 1, but I now really love this one as it so very pertinent to wheer I am now. I have been doing it almost every day since it has been released. Something very endearing in Metta’s honesty and authenticty with her feelings… and also how loving, responsive and caring yet real and rational is Melanie in support of Mette

  • patricialziegler@gmail.com'
    patty ziegler
    November 11, 2016

    Hi Mette and Melanie,

    I am so happy that I just came across this as I have been wanting to get the trauma out of my body and feeling that I am ready. As Melanie worked with Mette, I went through my process and deeply related to some of Mette’s experiences and really appreciated her sharing her session. I also felt dizzy when she did , several times. I did experience my numbers go down also. thankyou so much. Patty

  • meganzopf@yahoo.com'
    Megan Zopf
    December 1, 2016

    Thank you Mette and Mel! These video’s are so healing. These video’s really help me with the Narp modules. It makes it easier to understand. Most of the time I am a visual learner and once I see how something works, it opens the other doors. Mette, I really appreciate your honesty and willingness to share what you are feeling. When you said you “feel like a piece of meat” I felt instantly I feel like a piece of furniture being moved from room to room. We know those are lies. I don’t see “meat” looking at you. I see a beautiful soul coming home XOXOXO

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