Today I want to talk to you about the 6 ways that you can stop handing your power to a narcissist. Why is this so important? Because narcissists are powerless to operate against you if you DON’T hand them your power. Truly this is for real – and I hope that today is going to [...]

Trying to set boundaries with unhealthy, toxic, and narcissistic people can leave you confused, abused, and tormented. They’ll trigger you and then offload their own trauma onto you to maintain their false and delusional narrative, pushing back and smashing any boundary you try to set up. Then your emotions will go into a tailspin, and […]

Today I want to reach out to you to give you hope – regarding how you can heal the five areas of your life that are severely impacted by narcissistic abuse – your emotional, mental, physical, spiritual, and financial health. At the beginning of this article, I want to validate you with a deep dive [...]

Narcissists are highly skilled at making you agonize over the silent treatment by rendering you invalid, invisible, and totally redundant. Being switched off and treated like you don’t even exist, after everything you’ve done for this person, is devastating. Don’t I know it! If you have also felt these feelings of despair, betrayal, and the […]

Today I wanted to share with you my personal Thriving. This is to give you hope, because I can assure you it was not always like this for me, and my heart goes out to those of you who have suffered, (or are still suffering) narcissistic abuse and can’t yet imagine that there is a [...]

If you’re in the midst of an abusive relationship with a narcissist it’s almost impossible to imagine that you can defeat this toxic menace. What if I told you that you can be totally rid of them no matter how persistent and sticky they are. And that they will NEVER reappear in your life to […]

Many of you have been talking about divorcing a narcissist at the moment so I really wanted to reach out with this article to help you with that because I know many of you are contemplating this decision. Divorcing a narcissist is one of the most gruelling experiences of your life, and it is impossible [...]

When the narcissist replaces you with a new partner you might imagine that they’re off having a fabulous life. They’ll certainly do their best to make it look that way. It’s all part of their superiority show, “I was right. You were wrong. I’m the healthy one. You’re the sick one. I was the good […]

Narcissistic love is so painful, and when you escape it, there can still be great trepidation about trying to be in a love relationship again. I understand … so much. I was there, too. I know many of you, like me, have done the inner work and then started to Thrive and flourish on your […]