I believe we all have an inner child. Another way to describe our inner child is our unconscious, instinctual self. This is the part of us that automatically receives messages from our outer experience, and instinctually feels a certain way about this data.
Some aspects of our inner child may be healthy, happy and safe, and others not so much. Therefore within certain topics we may feel safe and solid, and can make conscious and healthy choices about the data we receive, and other times we will be triggered and emotionally over-react and won’t. Continue reading “Who Is My Inner Child?”