Category: Symptoms of Abuse

Accepting The Losses Of Narcissistic Abuse And Aligning With What You Really Want

What do you REALLY want from life? And I mean really…. Many of us had a firm idea of how our life would be at a certain stage of our life. I have heard many people state “I really thought I would be happily married with kids and be financially secure by now”.

She Left It Too Late To Leave

This article and radio show is a disturbing one. You may find this painful to read, and even shocking… In no way am I wanting to re-traumatise you, I am trying to break through to you – about something that is so serious it needs to be relayed. I apologise in advance if this article […]

Domestic Abuse Cycles, Safety Planning And Support Services With Fiona

This show is a very important one for the New Life Community. It is an interview with a lady who works on ‘the front line’ with domestic violence, and it is fantastic that we can receive her knowledge and advice today. I know personally how involved my work is with people who have been abused, […]

How I Let Go Of The Biggest Things That Hurt

I was going to write another topic, and then just as I rolled out my yoga mat, a thought popped into my head… I realised that there is often one HUGE thing that hurts so much during narcissistic abuse, that is REALLY hard for people to let go of. Immediately I got my iPad and […]

Why Do People Manipulate?

Recently a lady within the community requested an article about ‘manipulation’. As soon as she posted this request on the blog, I immediately thought – What a great idea! I know many people in this community, for obvious reasons, have suffered the intense tactics of manipulation – which includes love-bombing, outrageous pathological lies, the awful […]

How To Release Shame And Come Home To Yourself

In today’s article I want to bring up a topic that so many people don’t want to think about or talk about. It’s about that inky, insidious word ‘Shame’. Even saying the word “Shame” feels yukky! The reason I want to do this is because if we leave shame buried in the darkness it remains […]

Are You With A Narcissist?

  Today in the world and in the news we hear the word narcissism quite often, but if you were to ask the general public what makes someone a narcissist would they be able to tell you? Would they say it is someone who is full of themselves? Would they say it is someone who […]

What To Do When You Feel Emotionally Stuck

You have been working really hard on yourself, you feel yourself become more aware, more aligned with what you want, and you know how much better you have got at honouring yourself. And then something happens… It feels like it all falls apart. Your limiting beliefs come to the surface and you feel like you […]

Why I Learnt To Embrace My Breakdowns

I felt really inspired to write this article and do a radio show on this topic – because more than ever I am noticing within the New Life Community, and all sorts of people I know, that BIG things are happening. Over the last couple of years many relationships have ended and all sorts of […]