To start recovering from narcissistic abuse effectively you must start granting yourself unconditional love, support and attention.
But to most of you this may seem very difficult.
You might believe that putting yourself first is selfish, or feels wrong in some way.
You might even be confused with what self-love is! Continue reading “Healing from Narcissistic Abuse By Loving Yourself and Taking Responsibility”
It is so easy when we have been hurt to move into the normal human response of ‘blaming’.
“Something feels wrong, and someone has to be responsible for this wrong feeling.”
We then quickly move into blaming.
Please understand that by ‘blaming’ I mean believing:
“I am in this circumstance because of what someone else did. What they did was wrong/immoral/etc.” Continue reading “How To Let Go Of Blame And Claim Your Personal Power”
As we know narcissists often act in ways that defy all definition of normal. They regularly break the rules, tell lies, break promises, degrade, demean and exhibit unjust, aggressive and abusive behaviour that is inappropriate, childish, without remorse and totally inhuman.
It’s likely, if you have suffered narcissistic abuse, that you have a high level of integrity, and it’s likely you’re known as a person who does the right thing. You have a conscience, and because you do, you’re mindful of considering your environment and other people. Continue reading “Trying to Make the Narcissist Accountable is Keeping You Hooked”
